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Self Exploration Journal
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Book Synopsis Start Where You Are by : Meera Lee Patel
Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
Book Synopsis The Self-Exploration Journal by : Zen Mirrors
Download or read book The Self-Exploration Journal written by Zen Mirrors and published by . This book was released on 2019-09-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new question every day, to easily start daily journaling now. Imagine a simple self-reflection habit that will skyrocket your self-esteem & day-to-day-results. To make self-improvement consistent and enjoyable. This daily guided journal is carefully created to do just that. In this self-discovery journal you'll find: 365 Unique, thought-provoking self-discovery questions to challenge self-doubt, discover new ideas and build confidence A new inspirational quote on every page Well-designed and enough journaling space for every question The Self-Exploration Journal is the perfect book to easily start daily journaling now with great results.
Book Synopsis The Self-Discovery Journal by : Yana Lechtman
Download or read book The Self-Discovery Journal written by Yana Lechtman and published by Rockridge Press. This book was released on 2021-07-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of--and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling--Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth--Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation--This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.
Book Synopsis Self Discovery Journal by : Amy Blake
Download or read book Self Discovery Journal written by Amy Blake and published by Createspace Independent Publishing Platform. This book was released on 2018-03-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?
Download or read book True You written by Dr Kelly Vincent and published by Rockridge Press. This book was released on 2021-09-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of your authentic self Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose. Through 15 themed sections, this journal of self-discovery will help you to: Get motivated―Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward. Challenge yourself―Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving. Celebrate the true you―Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life. Start your journey of transformation in the pages of this empowering self-discovery journal.
Download or read book Soul Therapy written by Positive Soul and published by Createspace Independent Publishing Platform. This book was released on 2018-04-11 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!
Book Synopsis Your Self-Discovery Journal by : Sara Katherine
Download or read book Your Self-Discovery Journal written by Sara Katherine and published by Simon and Schuster. This book was released on 2022-03-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!
Book Synopsis Self Discovery Journal by : Gerald Confienza
Download or read book Self Discovery Journal written by Gerald Confienza and published by Createspace Independent Publishing Platform. This book was released on 2018-01-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you had a child and left him or her unattended without care or attention for a day? How about a couple of weeks? Even worse, how about several months or years? I know, it's almost too cruel to think about. As kids, we're in full connection with the child inside of us. We run, we play, we chase after things that we enjoy and love. We may not realize it, but we're deeply connected to who we are and what we want. As we grow older, however, we lose this connection and leave ourselves unattended for much too long. We are introduced to words, and words have narrow meanings. Time and time again we've been labeled by our peers and parents through the use of these words. This has happened for so long that we act as if we're programmed to follow them. In short, we lose sight of who we really are and what we really want. This book serves as an invitation to a journey of self-discovery. My aim is that my readers will be able to: Disassociate from labels others have placed on them that are hindering their journey of self-exploration. Stop reliving negative karmic cycles and disassociate from past experiences. Learn about their personal VITALS and preferences in the human hierarchy of needs. Find who they are and what they want in every area of their lives through 200 carefully designed questions. Finally, reconnect with themselves and strengthen their sense of self. Welcome to Self Discovery Journal.
Book Synopsis Writing Prompts by : Gerald Confienza
Download or read book Writing Prompts written by Gerald Confienza and published by Createspace Independent Publishing Platform. This book was released on 2018-06-22 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massively inspirational, creativity-catalyzing, and just the right dose of self-help. That's what this book is! We're living through a distraction contagion because of technology (namely social media) and busy work schedules and it's becoming harder than ever to find space for ourselves. Don't believe me? A recent study claimed that only 25% of people are living up to their potential to be creative. We're living in a time where creativity and self-knowledge are becoming more and more scarce. Here's my solution: Writing Prompts: The Ultimate Self-Exploration Journal is a beautifully-designed journal made to work your creative muscles, pencraft, and help you find some enlightenment along the way. Super charge your imagination and reflective abilities because we're about to go deep. Let me explain. In this book we will: Find questions that will instigate massive self-reflection. Write to see yourself from your eyes and the eyes of others. Narrate short stories about the values, beliefs, and concepts we hold closest to our hearts. Write away problems, difficulties and all kinds of negativity. Let go, forgive, and forget. Write to attract happiness, gratitude, and bliss into our lives. Write our future(s) and understand our past. And much, much more! Who is this book for? Students, corporate folk, and just about everyone else with a hunger for creativity. Scribes of all kinds looking to improve their penmanship. Writers in need of a creativity pill. Pursuers of the truth and other new age spirituality junkies (I know who you are, I am one too!). Anyone who gets excited at the sight of a pen and a blank piece of paper. Get this book today at a special new release discount! You're one click away from an amazing writing journey!
Book Synopsis The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery by : Hannah Braime
Download or read book The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery written by Hannah Braime and published by Hannah Braime. This book was released on 2017-11-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
Book Synopsis Made Out of Stars by : Meera Lee Patel
Download or read book Made Out of Stars written by Meera Lee Patel and published by Penguin. This book was released on 2018-09-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Start Where You Are and My Friend Fear, a beautifully illustrated journal that celebrates what makes each of us uniquely amazing Meera Lee Patel's first guided journal, Start Where You Are, has inspired hundreds of thousands of readers through a rare combination of stunning watercolor art and thoughtful, empowering prompts and quotations. Her next journal will pick up the journey, encouraging readers to recognize and embrace what makes them truly special. A booster shot of self-care when you need it most, this beautiful, intimate book will be a touchstone for anyone looking to better understand themselves so they can clear out the "noise" and be who they are.
Download or read book Sensual Self written by Ev'Yan Whitney and published by . This book was released on 2021-12-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Journal For Self Discovery by : Ila Singh
Download or read book A Journal For Self Discovery written by Ila Singh and published by BlueRose Publishers. This book was released on 2020-03-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life is your choice! You either live it or you loose it! This adult weekly work book pairs meaningful quotes with exercises to make each day of the week more alive; that has the potential to create ripples so as to reconnect you with your own true self. Whatever stage of self-discovery you are at, this journal will assist you in realising your own true worth and purpose to rediscover the spark within that was lying dormant and waiting to unfold gradually a bit more each day. On your journey to self exploration and discovery, you are bound to come across various challenges which you overcome with your daily practice. The goal of this journal is to make the reader be present in today so as to aspire where he/ she would be tomorrow.
Book Synopsis The 365 Self-Discovery Journal by : Exercises
Download or read book The 365 Self-Discovery Journal written by Exercises and published by . This book was released on 2019-08-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: f you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It's an inspirational and well-designed journal with a new self-discovery question every day.
Book Synopsis The 100-Day Prompt Journal by : MacKenzie Reed
Download or read book The 100-Day Prompt Journal written by MacKenzie Reed and published by Createspace Independent Publishing Platform. This book was released on 2017-12-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The 100-Day Prompt Journal," you get 100 days of pre-written thought provoking prompts for you to write out, and you can use the book as your journal to write and color in. Do you want to start journaling but don't know where to begin? Are you lacking in motivation or inspiration but don't know why? Would you like to change the way you live your life but don't have the first idea of where to start? How do you even find the root cause of your creative block? Journaling is an experience unlike any other! Where else do you get to write down your most profound inner thoughts without offending somebody else with your opinions? You will learn: - How to meditate before journaling. - How to begin the journaling process. - How to get your emotions onto the page. - How to leave your worst fears behind you. - How to seize the opportunity to stand back from your busy life and see where problems, trends, and tendencies occur. - How to move on once you've identified your issues by harnessing the power of the journaling experience. - And much more! This prompt journal gives you all the inspiration you need to get started on your journaling route and gets those creative juices flowing with a wide-ranging selection of writing suggestions. So, pick up your copy of "The 100-Day Prompt Journal" and take a step towards identifying a better life - a life you truly deserve!
Book Synopsis The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection by : 21 Exercises
Download or read book The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection written by 21 Exercises and published by Independently Published. This book was released on 2018-08-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: GIVE YOURSELF A FRESH NEW START A simple way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression. DISCOVER NEW INSIGHTS WITHIN 90 DAYS 90 days of uplifting and thought-provoking questions to become more self-aware and improve your happiness. A short, daily journaling exercise to guide you effectively on a way of self-exploration. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one. Review C.W. V. Straaten, Self-Help Author "The Self-Exploration is journal is a quick and solid way to improve your well-being and come to new insights. During the short, daily journaling exercises you'll feel a sense of calmness, while new thoughts are created. It literally takes a couple of minutes a day, but the outcome is magnificent!"
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks. This book was released on 2021-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you start pursuing your goals TODAY, what's the BEST that can happen? Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn! Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be. Work your way through 10 inspiring themes, including: Hello, Life: From Autopilot to Living Fully Hello, You: Becoming Your Authentic Self Hello, Ego: Unlearning Failure Hello, Success: How Not to Self-Sabotage Hello, Future: Grow Through Dirt--Rewrite Your Story Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!
