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Self Empowerment 101
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Book Synopsis Self-Empowerment 101 by : Rosie Kuhn
Download or read book Self-Empowerment 101 written by Rosie Kuhn and published by Rosie Kuhn. This book was released on 2011-05-31 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kuhn decodes interpretations that interfere with manifesting the life one dreams of. The text explains that integrity and accountability are the bottom line for self-empowered living.
Book Synopsis Self-Improvement 101 by : John C. Maxwell
Download or read book Self-Improvement 101 written by John C. Maxwell and published by HarperCollins Leadership. This book was released on 2009-11-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: John C. Maxwell uses his decades of experience to teach you how to reach your full potential through a commitment to personal growth. Throughout this book, leadership expert John C. Maxwell provides the essential tips and tools to help any leader continue striving for excellence no matter what industry, business, or level of leadership. In Self-Improvement 101, you’ll learn: the secret of becoming a lifelong learner, where to focus your time for maximum growth, what sacrifices are worth making to keep getting better, how to overcome obstacles to self-improvement, the key to turning experience into wisdom, and why leaders need to be learners, among many other essential lessons. People never reach their potential by accident. Often, those who achieve the greatest success have the greatest desire to learn and grow. Self-Improvement 101 guides you on an essential journey to uncovering your own desire, commitment, and unyielding determination to improve your life--and to improve yourself.
Book Synopsis Chicken Soup for the Soul: The Empowered Woman by : Amy Newmark
Download or read book Chicken Soup for the Soul: The Empowered Woman written by Amy Newmark and published by Simon and Schuster. This book was released on 2018-05-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s woman is confident, courageous and true to herself. And she has a story to tell, to help other women become empowered, too. These 101 true stories, told by women from all walks of life, will inspire you to be courageous, confident, and true to your self. The stories in Chicken Soup for the Soul: The Empowered Woman represent women helping each other—to be come stronger, more self-confident, and more independent. They chronicle simple changes and complex transformations, and provide easy-to-implement tips and powerful motivation for women of all ages to say “yes” to their best lives.
Book Synopsis Transformation 101 by : Alicia Randolph-Lucchesi
Download or read book Transformation 101 written by Alicia Randolph-Lucchesi and published by Independently Published. This book was released on 2018-12 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your source for living in-tune with your body, the planet, and all Nature has to offer. Learn to be more sustainable and separate facts from fads. Learn how every choice you make affects the entire planet. Learn how simple and inexpensive living naturally can be. What if you could achieve one or more of these things in just 3 weeks: *Be more focused *Dealing with stress and emotions better *Maintaining calm and balance *Time management /simplifying & organizing it *Exercise with injuries *Weight loss/keeping off the weight *Learn to prepare quick and tasty meals without spending a lot. If you've visited my site (www.pandorasproducts.net), you know my expertise is in nutrition, cooking, herbal medicine, living seasonally, and organic skincare. I also teach about Ayurveda, living Compassionately and being eco-friendly. While it's taken me 20+ years to get to this point, I challenge you to join me on the journey for just 3 weeks of your time. My Mission is to empower you to live as easily, inexpensively, and as safely as possible. You're with me to gain empowerment for healing yourself, in ways you perhaps never considered. You can do this because the end destination is already within you.
Book Synopsis College Safety 101 by : Kathleen Baty
Download or read book College Safety 101 written by Kathleen Baty and published by Chronicle Books. This book was released on 2011-05-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for every young woman headed off to college, this comprehensive guide to personal safety covers everything from daily life to more serious threats on campus. Safety expert and speaker Kathleen Baty offers young women essential advice for protecting themselves in the dorm, at parties, on Facebook, during spring break, and while studying abroad. She also advises on sexual harassment, domestic violence, and self-defense. Written in a friendly, accessible tone, and packed with checklists, personal anecdotes from students, safety secrets, and invaluable resources, College Safety 101 is the handbook every college student needs on her nightstand, and a priceless gift for high school grads.
Book Synopsis 101 Great Ways to Enhance Your Career by :
Download or read book 101 Great Ways to Enhance Your Career written by and published by Self Improvement Online, Incorporated. This book was released on 2011-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In such a challenging workforce climate, "career enhancement" means many different things: procuring that first job, keeping an existing position, returning to the workforce after a long hiatus, riding the waves of unemployment, starting an entrepreneurial venture... We are fortunate to have so many collaborative authors to share expertise, impart wisdom and entertain us with relative anecdotes. In 101 Great Ways to Enhance Your Career, we have compiled a thoughtful collection of 101 unique chapters from some of the industry's leading experts. Our experts are varied with impressive backgrounds and credentials from previously published authors and television personalities to coaches, business owners and heads of associations. They are all stellar educators who have shared information on topics that are personally relevant and hope to inspire and motivate their readers. Our mission in bringing to you 101 Great Ways to Enhance Your Career, is that you will find chapters that speak to you on a personal level and can use what you find to enhance your career or someone else's. What Can You Learn From this Book? - You can find your passion and relaunch your career. - You can network effectively and secure your next position. - You can create a fabulous r sum and sell yourself in a difficult job-market. - You can identify and act upon opportunities for change. - You can fuel your own success. - You can learn the most effective job search strategies. And so much more! Whether you are seeking answers for yourself or working with a client on career objectives, this book offers solutions, suggestions, advice and support on a wide range of topics including: retirement, business development, career branding, difficult work environments, effective communication, goals, job hunting, leadership r sum strategies and telephone interviews. This book is a perfect tool for anyone who is looking to start a career, get ahead in their current position, returning to the workforce, starting their own business or in a role that assists others with career development.
Book Synopsis Exercise Personal Training 101 by : Michael Yong Hwa Chia
Download or read book Exercise Personal Training 101 written by Michael Yong Hwa Chia and published by World Scientific. This book was released on 2012-03-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Personal Training 101 provides a message of empowerment for personal trainers who believe in the holistic development of their clients. The key philosophy of the book is to help personal trainers of exercise to empower their clients with good problem-solving and decision-making skills concerning their health and well-being. Good personal trainers become great personal trainers when they practise HELP with their clients and help them to become better problem-solvers and decision makers rather than telling them what to do, by offering sound and scientifically-based information that is personalised and appropriate.Personal exercise training books that address associated issues of the profession are rare and not easily available. Many personal trainers are self-taught, do not have the required qualifications and are motivated by the amount of money that they can make rather than the health and well-being of clients. Readers will learn what makes a good personal trainer and those who are in the profession can benefit by equipping themselves with the knowledge, skills and attitudes that will make them a great exercise personal trainer. Excellent personal trainers can be lifestyle and wellness coaches who are renowned for their great listening skills and high emotional quotient. They exceed client expectations at every opportunity. Special features in the book include concept statements, strategies for action, technology updates, in the news, key points and technical jargon, web-resources and follow-up references. The book is a must-read whether you are starting out in personal training or you are an experienced personal trainer.
Book Synopsis 101 Great Ways to Improve Your Life by : David Riklan
Download or read book 101 Great Ways to Improve Your Life written by David Riklan and published by Self Improvement Online, Incorporated. This book was released on 2006 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.
Book Synopsis Chicken Soup for the Soul: Be You by : Amy Newmark
Download or read book Chicken Soup for the Soul: Be You written by Amy Newmark and published by Simon and Schuster. This book was released on 2021-04-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: These 101 true stories from women who have found their coursge, their confidence, and their true selves will inspire you to live the life you want and deserve. The impactful stories in Chicken Soup for the Soul: You Go, Girl, are about women taking control, finding their voices, supporting other women, and inspiring others with their success. They chronicle simple changes and complex transformations, and provide easy-to-implement tips and powerful motivation for women of all ages to say "yes" to their best lives.
Book Synopsis Life, I Swear by : Chloe Dulce Louvouezo
Download or read book Life, I Swear written by Chloe Dulce Louvouezo and published by HarperCollins. This book was released on 2021-12-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Elaine Welteroth In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection. With essays by Eniafebiafe Isis Adewale • Lauren Ash • Gabrielle Williams • Lindsey Farrar • Nneke Julia • Elaine Welteroth • Meryanne Loum-Martin • Lili Lopez • Deun Ivory • Morgan Ashley • Dydine Umunyana • Adriana Parrish • Orixa Jones • Offeibea Obubah • Alex Elle • Kalkidan Gebreyohannes • Esther Boykin • Brooke Hall • Qimmah Saafir • Josefina H. Sanders • Julee Wilson • Shay Jiles • Danasia Fantastic A mixture of poignant essays, gorgeous photography, and sophisticated design elements, Life, I Swear is a chronicle of transformation and growth by and for modern-day Black women. Some of today’s most influential Black female voices chronicle their private journeys, offering testimonies of living through pain and joy with raw honesty and unapologetic self-love. In each episode of her podcast, Life, I Swear, emotive storyteller Chloe Dulce Louvouezo explores the nuances of our diverse experiences. In one-on-one interviews and personal prose, the podcast centers on personal stories that offer universal insights into topics relevant to modern women’s lives, from identity and family to trauma and motherhood, told through the lens of Black women. A catalyst for change, this revelatory book builds on the premise of the podcast by diving deeper into themes of mental health, identity and resilience. Life, I Swear is sure to spark lively, thought-provoking, and necessary conversations that encourage Black women to return home to themselves through self-examination and grace. Life, I Swear features 100-125 full-color photographs throughout.
Book Synopsis Mindful Eating 101 by : Susan Albers, Psy.D.
Download or read book Mindful Eating 101 written by Susan Albers, Psy.D. and published by Routledge. This book was released on 2013-01-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.
Book Synopsis Say Yes to Yourself by : Molly Burford
Download or read book Say Yes to Yourself written by Molly Burford and published by Adams Media. This book was released on 2020-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.
Download or read book Unlearn written by Humble the Poet and published by HarperCollins. This book was released on 2019-04-09 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential. Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and influencer Humble the Poet has traditionally shared his message of self-discovery, creativity, and empowerment with his fans through music and written word. That message has now been extended to this empowering book, offering insights and wisdom that challenge conventional thinking and help you tap into your best, most authentic self. Humble sees life with unique clarity. In Unlearn, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams. With his characteristic honesty and forthrightness, he helps us shed the problematic lessons we’ve learned throughout our lives that limit us, from sabotaging habits, to fixed mindsets, to past regrets, and relearn new, unconventional ways of moving through life. Among his 101 lessons are: Fitting In Is a Pointless Activity Don’t Trust Everything You Feel Killing Expectations Births Happiness Comparisons are Killer Baby Steps Add Up You Decide Your Worth Profound in its simplicity, Unlearn is the perfect invitation to a new beginning and to pursue a life of fulfillment.
Book Synopsis 101 Ways to Stop Anxiety by : Tanya J. Peterson
Download or read book 101 Ways to Stop Anxiety written by Tanya J. Peterson and published by Simon and Schuster. This book was released on 2020-02-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the Tools You Need to Leave Your Worries Behind! Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety’s hold on you. Whether you’ve felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety’s trap. 101 Ways to Help Stop Anxiety is your plan of action that gives you the tools you need to break free. With this guide to personal empowerment, you’ll gain: 101 exercises that will help you regain control of the life you want to live Five distinct sections offering practical, easy-to-follow anxiety-beating activities Relief from overthinking everything Ways to deal with anxiety at work or in school Tools to conquer anxiety in your relationships Control over your daily and nightly worries Workable practices to stop anxiety for life Stop struggling against anxiety and start taking effective action to let go of it. Create a quality life lived without anxiety. You hold in your hand 101 Ways to Stop Anxiety and start living freely and fully. Open your book and start a new chapter in your life.
Book Synopsis Official Gazette of the United States Patent and Trademark Office by :
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2004 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Women, Power, and the Academy by : Mary-Louise Kearney
Download or read book Women, Power, and the Academy written by Mary-Louise Kearney and published by Berghahn Books. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many nations affirm the principle of gender equality. As women continue to advance in most walks of life, the impression that equality has been reached and that gender issues no longer pose real problems has naturally gained ground. Yet, many cultural, economic, and social barriers remain. Although as many women as men possess the skills necessary to shape social and economic development, women are still prevented from fully participating in decision-making processes. The papers collected in this volume focus on universities as one of the key institutions providing women with the education and leadership skills necessary for their advancement. Equally important is the role universities play in the shaping of a society's cultural fabric and, consequently, of attitudes towards women and their place in society. Both aspects are examined in this volume on the basis of a number of case studies carried out in western and non-western societies.
Book Synopsis Preemie Parents by : Lisa McDermott-Perez
Download or read book Preemie Parents written by Lisa McDermott-Perez and published by Bloomsbury Publishing USA. This book was released on 2007-01-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of premature births in the United States has risen dramatically in recent years, with premature birth now designated the #1 obstetrics problem in the United States - affecting some 12 percent of all births. In the midst of these births—where a mother's arms and joy are replaced by incubators and cautious hope— are the parents, whose strength and emotional stability may understandably wane in the face of the challenges and fears created with the birth. It is about and for the benefit of these parents that this helpful book was written. Psychotherapist Lisa McDermott-Perez, joined in this work by several medical experts also offering insights, reveals the world of preemie parents and the emotional stresses they face before and after the birth. From feelings of guilt and anger over real and imagined mistakes, to depression, jealousy and fear, we learn how traumatic this time can be fbr mothers and fathers. This book takes us step-by-step to either recover as Preemie Parents or to help loved ones who are facing the situation. Appendices list resources and support networks, definitions of terms and equipment commonly used in neonatal medicine, and common medications and their potential side effects.
