Self Care Journal For Latinas

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Self-Care Journal for Latinas

Author : Trendy Self-Care Journals
Publisher :
ISBN 13 : 9781081917142
Total Pages : 122 pages
Book Rating : 4.9/5 (171 download)

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Book Synopsis Self-Care Journal for Latinas by : Trendy Self-Care Journals

Download or read book Self-Care Journal for Latinas written by Trendy Self-Care Journals and published by . This book was released on 2019-07-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.

Self-Care for Latinas

Author : Raquel Reichard
Publisher : Simon and Schuster
ISBN 13 : 1507221428
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Latinas by : Raquel Reichard

Download or read book Self-Care for Latinas written by Raquel Reichard and published by Simon and Schuster. This book was released on 2023-12-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you. In a world that works to devalue Latinas, it’s time to make the radical decision to prioritize you: your life, your joy, and your self-care.

Self-Care Journal for Latinas

Author : Trendy Self-Care Journals
Publisher :
ISBN 13 : 9781081917104
Total Pages : 122 pages
Book Rating : 4.9/5 (171 download)

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Book Synopsis Self-Care Journal for Latinas by : Trendy Self-Care Journals

Download or read book Self-Care Journal for Latinas written by Trendy Self-Care Journals and published by . This book was released on 2019-07-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what�s important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.

12 Ways to Cope with Your Latina Mom and Her Difficulties

Author : Jasmine Cepeda
Publisher : Jasmine Cepeda
ISBN 13 : 9781704366791
Total Pages : 100 pages
Book Rating : 4.3/5 (667 download)

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Book Synopsis 12 Ways to Cope with Your Latina Mom and Her Difficulties by : Jasmine Cepeda

Download or read book 12 Ways to Cope with Your Latina Mom and Her Difficulties written by Jasmine Cepeda and published by Jasmine Cepeda. This book was released on 2019-11-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Psychotherapist raised and still living in the diverse mega-city that is NYC, I have helped hundreds of women from all races, ethnicities, and cultures cope with their distressing feelings and thoughts about their mothers. However, what makes me especially inclined to write about the nuanced difficulties of Latina mothers is my experience in facilitating groups with Latinx individuals (gender-neutral term for Latinas and Latinos) struggling with their mothers. Being involved in these groups has brought clarity to the similar and overarching complaints that many Latinx folks experience.The guide intends to help you explore the psychological consequences of having a mother with difficult behaviors. I also want to help you set boundaries and act towards your self-validation and self-protection. I want to help you remother (or reparent) yourself--to help you build your self-reliance, self-worth, and self-compassion. By building a better relationship with yourself, I also want to assist you in creating better relationships with others: whether it's in your friendships, romantic partnerships, or as a parent!Regarding the title of this project: I do not want to promote a false narrative that Latina moms are inherently "difficult" or all the same. Hence, I describe some of their behaviors and personality traits as "difficult," not who they are.I dedicate this guide to my Latinx community!Jasmine Cepeda is a Latinx psychotherapist working in private practice in Brooklyn.

The Power of Latino Leadership

Author : Juana Bordas
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609948890
Total Pages : 290 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis The Power of Latino Leadership by : Juana Bordas

Download or read book The Power of Latino Leadership written by Juana Bordas and published by Berrett-Koehler Publishers. This book was released on 2013-05-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing diversity, valuing people, taking action Over 50 million Latinos live in the United States, and it’s estimated that by 2050 one in three of the US population will be Hispanic. What does it take to lead such a varied and vibrant people who hail from twenty-two different countries and are a blend of different races? And what can leaders of all cultures and ethnicities learn from how Latinos lead? Juana Bordas takes us on a journey to the very heart and soul of Latino leadership. She offers ten principles that richly illustrate the inclusive, people-oriented, socially responsible, and life-affirming way Latinos have led their communities. Bordas includes the voices and experiences of other distinguished Latino leaders and vivid dichos (traditional sayings) that illustrate positive aspects of the Latino culture. This unprecedented book illustrates powerful and distinctive lessons that will inform leaders of every background. “America grows more diverse by the day. Leaders want to understand and motivate those they lead but may feel intimidated by the complex history and culture of Latinos in America. Juana Bordas has written a handbook for making sense of it all. The Power of Latino Leadership helps the reader decode the coming America and the changing workforce.” —Ray Suarez, Senior Correspondent, PBS News Hour, and former host, Talk of the Nation, NPR “Bordas has mentored generations of young Hispanics throughout her distinguished career. [Here] she presents a compelling case for how the strengths Hispanics bring to the table...can infuse new life into leadership development for all of our country’s current and future leaders.” —Janet Murguía, President, National Council of La Raza “Juana Bordas provides timely insight into Latino contributions to our nation’s future and why their influence will continue to increase.” —Arturo Vargas, Executive Director, National Association of Latino Elected and Appointed Officials “To develop a deeper appreciation for the countless contributions the Latino community is making to America’s multicultural leadership journey, read this book!” —Ken Blanchard, coauthor of The One Minute Manager and Great Leaders Grow

Latina/o American Health and Mental Health

Author : Leticia Arellano-Morales Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Latina/o American Health and Mental Health by : Leticia Arellano-Morales Ph.D.

Download or read book Latina/o American Health and Mental Health written by Leticia Arellano-Morales Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2018-02-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for health and mental health administrators, community agencies, and policy makers as well as students and general interest readers, this book details the state of the physical and mental health of many Latina/o American groups. While Latina/o Americans originate from more than 25 countries, most health or mental health texts largely focus on Mexican Americans and often fail to address other Latina/o groups, such as South Americans, Central Americans, Puerto Ricans, and others. Moreover, most works address either health or mental health, but not both together. In contrast, Latina/o American Health and Mental Health addresses both the health and mental health of diverse Latina/o heritage groups. An interdisciplinary approach enables readers to identify both similar and divergent areas that affect the health and mental health of Latina/o Americans. Strengths-based and social justice perspectives, rather than a deficit perspective, guide the work in its assessment of disparities among treatment for different groups. This text is ideal for graduate students, practitioners, researchers, and policy makers in public health, community health, family studies, psychology, counseling, social work, and Latina/o studies who are interested in understanding Latina/o health and mental health in the United States and providing culturally responsive services.

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Social Work with Latinos

Author : Melvin Delgado
Publisher : Oxford University Press
ISBN 13 : 019068481X
Total Pages : 336 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Social Work with Latinos by : Melvin Delgado

Download or read book Social Work with Latinos written by Melvin Delgado and published by Oxford University Press. This book was released on 2017-06-27 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The focus on Latinos in the United States has generally overlooked key social-economic-political dimensions that are not only growing in importance, but may ultimately hold an important key to how well this group does in the immediate and distant future in the country. The approximate ten-year period since this text's initial publication has witnessed an increase in scholarship and new social-political-economic developments regarding this population group. Social Work with Latinos, Second Edition captures these advances and adds to the existing body of work in this area. In particular, this revised edition provides an up-to-date demographic profile; identifies the rewards and challenges for the development of social work interventions focused on Latinos; includes a conceptual foundation from which to develop social work strategies for outreach, engagement, service-provision, and evaluation; features a series of case illustrations to highlight how cultural competency/humility can unfold to better reach this population group; grounds the Latino experience within a social, economic, cultural, and political context; and provides recommendations for social work education, research and practice.

Depression in Latinos

Author : Sergio A. Aguilar-Gaxiola
Publisher : Springer Science & Business Media
ISBN 13 : 0387785124
Total Pages : 337 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Depression in Latinos by : Sergio A. Aguilar-Gaxiola

Download or read book Depression in Latinos written by Sergio A. Aguilar-Gaxiola and published by Springer Science & Business Media. This book was released on 2009-04-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression ranks as a leading mental health problem among Hispanic immigrants and their US-born children. And a wide array of issues - starting with the widespread stereotype of the “illegal immigrant” - makes the Latino experience of this condition differ from that of any other group. Depression in Latinos consolidates the conceptual, diagnostic, and clinical knowledge based on this salient topic, providing coverage from prevalence to prevention, from efficient screening to effective interventions. In this concise yet comprehensive volume, leading clinicians, researchers, and academics offer extensive research and clinical findings, literature reviews (e.g., an in-depth chapter on the Mexican American Prevalence and Services Survey), and insights gathered from first-hand experience in clinical practice. Perceptive information is offered on the most urgent and complex issues on depression in this diverse and dynamic population, including: (1) The impact language, culture, and societal factors have on depression and its diagnosis. (2) The most relevant assessment instruments. (3) How depression manifests among Latino children, youth, and seniors as well as in Latinas. (4) The relationship between depression and substance abuse. (5) The most effective evidence-based treatment methods. (6) The efficacy of interventions for depression at the community level. Depression in Latinos is vital reading for clinicians, counseling and school psychologists, psychiatrists, clinical social workers, and public health professionals interested in providing their Hispanic clients with the most effective treatment possible. In addition, its coverage of the broader issues of access to care makes this volume essential reading for mental health administrators, volunteer/outreach agencies, and policymakers.

Latina/o/x Communication Studies

Author : Diana I. Bowen
Publisher : Rowman & Littlefield
ISBN 13 : 1498558763
Total Pages : 434 pages
Book Rating : 4.4/5 (985 download)

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Book Synopsis Latina/o/x Communication Studies by : Diana I. Bowen

Download or read book Latina/o/x Communication Studies written by Diana I. Bowen and published by Rowman & Littlefield. This book was released on 2019-10-16 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Latina/o/x Communication Studies: Theories, Methods, and Practice spotlights contemporary Latina/o/x Communication Studies research in various theoretical, methodological, and academic contexts. Leandra H. Hernández, Diana I. Bowen, Sara De Los Santos Upton, and Amanda R. Martinez have assembled a collection of case studies that focus on health, media, rhetoric, identity, organizations, the environment, and academia. Contributors expand upon previous Latina/o/x Communication Studies scholarship by examining identity and academic experiences in our current political climate; the role of language, identity, and Latinidades in health and media contexts; and the role of social activism in rhetorical, environmental, organizational, and border studies contexts. Scholars of communication, Latin American Studies, rhetoric, and sociology will find this book particularly useful.

Solving Latino Psychosocial and Health Problems

Author : Kurt C. Organista
Publisher : Oxford University Press
ISBN 13 : 019005963X
Total Pages : 537 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Solving Latino Psychosocial and Health Problems by : Kurt C. Organista

Download or read book Solving Latino Psychosocial and Health Problems written by Kurt C. Organista and published by Oxford University Press. This book was released on 2023-09-19 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we understand the tendency for Latinos to underutilize certain social services and what types of outreach and intervention strategies are beginning to remedy this longstanding problem? How are Latino psychosocial and health problems shaped by historical and current conditions of acculturation and adjustment, social stratification, ethnic/racial identity development, diversity within Latinos, and politics and social policy? And what are the best and most promising practices for addressing Latino psychosocial and health problems and how could they be improved? The book responds to the increasing need to understand Latino positionality in the U.S. in order to effectively serve Latinos in ways responsive to the cultural and social realities of diverse Latino populations. Author Kurt C. Organista responds to the needs of social and human service providers to be more effective in their increasing practice with Latino clients, as well as to professional mandates to teach multicultural theory and practice throughout the social sciences. Organista provides a comprehensive and up to date review and analysis of psychosocial and health problems over-affecting Latino populations in the United States, as well as their mitigation through evidence-based, culturally adapted, and community-based interventions, programs, and institutions. One of the first of its kind, this book integrates, critiques, and expands upon state of the art Latino-relevant social science theory, psychosocial and health research, practice intervention methods, and also applies a social justice lens to Latino-relevant social problems, including their political context, impacting Latino health and wellbeing.

Health Care in America: Separate and Unequal

Author : Kant Patel
Publisher : Routledge
ISBN 13 : 1317468899
Total Pages : 320 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Health Care in America: Separate and Unequal by : Kant Patel

Download or read book Health Care in America: Separate and Unequal written by Kant Patel and published by Routledge. This book was released on 2015-01-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American health care system is a unique mix of public and private programs that critics argue has produced a two-tier system - one for the rich and the other for the poor - that delivers dramatically unequal care and leaves millions of Americans seriously underinsured or with no coverage at all. This book examines the root causes of the inequalities of the American health care system and discusses various policy alternatives. It systematically documents the demands on and the performance of our health care system for different population groups as defined on the basis of gender (women), age (children), race and ethnicity (African Americans, Hispanics, Native Americans), and residence in high poverty areas (rural and inner city locales).For each population, the book documents: historical and demographic profile, data on health status, aspects of inequality including access; quality of care; and endemic, cultural, and lifestyle issues affecting health; policies, laws, and programs relevant to health care; and, indicators of improvement or negative trends.

Hispanics in the United States

Author : David Engstrom
Publisher : Routledge
ISBN 13 : 135151573X
Total Pages : 363 pages
Book Rating : 4.3/5 (515 download)

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Book Synopsis Hispanics in the United States by : David Engstrom

Download or read book Hispanics in the United States written by David Engstrom and published by Routledge. This book was released on 2017-07-12 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hispanics in the United States represents a collective exploration providing a basic foundation of the information available to understand Hispanics in the United States and create an effective policy agenda. Hispanics are projected to be the largest minority group in the United States in the twenty-first century. The contributions define an agenda which will be useful for students, scholars, service practitioners, political activists, as well as policy makers. The opening essays define the diversity of the Hispanic experience in America and put each of the other essays within a larger context. This edition adds a new introduction by the editors incorporating and evaluating the implications of the results of the national 2000 census. The book is organized into two sections: the first establishes the historical, demographic, religious, and cultural context of Hispanics in the United States. The second describes the major issues facing this population in the American social structure, specifically the areas of health care, the labor market, criminal justice, social welfare, and education. The work concludes with a discussion of the role played by Hispanics in the political life of the nation. The contributors, all of whom are scholars with demonstrated competence in the areas, include: Teresa A. Sullivan, David Maldonado, Melissa Roderick, Barry Chiswick, Michael Hurst, Zulema Suarez, Alvin Korte, Katie McDonough, Cruz Reynoso, and Christine Marie Sierra, as well as David Engstrom and Pastora San Juan Cafferty. Together they have produced a book which will be extremely useful to anyone developing public policies and creating social interventions at either the national or local levels during the coming decade. This new edition is a valuable contributor to discussions about the issues defining the population that will be the largest minority group in the United States in this century.

Self Care Journal

Author : Rachelle Abellar
Publisher : Lulu.com
ISBN 13 : 1312786051
Total Pages : 102 pages
Book Rating : 4.3/5 (127 download)

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Book Synopsis Self Care Journal by : Rachelle Abellar

Download or read book Self Care Journal written by Rachelle Abellar and published by Lulu.com. This book was released on 2014-12-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated book jam-packed with self care-related journal prompts and activities.

Spanish in Health Care

Author : Glenn A. Martínez
Publisher : Routledge
ISBN 13 : 1351772805
Total Pages : 208 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Spanish in Health Care by : Glenn A. Martínez

Download or read book Spanish in Health Care written by Glenn A. Martínez and published by Routledge. This book was released on 2020-05-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanish in Health Care fills an important gap by offering a panoramic overview of the research on Spanish in health settings that is emerging from a variety of disciplines. Synthesizing research from diverse disciplines such as sociolinguistics, discourse analysis, health services research, behavioral health research, health policy and administration, and social epidemiology, the volume offers a uniquely unified approach to the subject of Spanish in healthcare. This volume will be of interest to researchers in Spanish linguistics, sociolinguistics, health communication, and languages for specific purposes.

Latina Psychologists

Author : Lillian Comas-Diaz
Publisher : Routledge
ISBN 13 : 1351707558
Total Pages : 246 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Latina Psychologists by : Lillian Comas-Diaz

Download or read book Latina Psychologists written by Lillian Comas-Diaz and published by Routledge. This book was released on 2018-06-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, twelve eminent Latina Psychologists illustrate how they practice gender- and culture-sensitive psychotherapy, counseling, research, pedagogy, social justice, and mentoring. They share how they create their own path in the midst of oppression – by becoming aware of the connection between their lives and their gendered, cultural, social, and political circumstances – and how they liberate themselves and those who seek their psychological services. Based on lived experiences, they reveal how they integrate a borderlands theory, a testimonio method, and an embodiment analysis into a Latina Feminist Psychology. More importantly, these Latina Psychologists offer easy-to-follow advice to help readers thrive while living in the cultural borderlands.

Diverse Experiences of Latinas in Higher Education

Author : Rocío D. Hernández
Publisher : Taylor & Francis
ISBN 13 : 1000952223
Total Pages : 121 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Diverse Experiences of Latinas in Higher Education by : Rocío D. Hernández

Download or read book Diverse Experiences of Latinas in Higher Education written by Rocío D. Hernández and published by Taylor & Francis. This book was released on 2023-09-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: By sharing the collective experiences of Latinas in Higher Education, this book provides a diverse range of empowering testimonios from Chingonas living on their own terms, who are defining professionalism for themselves. Chingona means "badass" and is a term that has been reappropriated by Latinas as an expression of empowerment both inside and outside of education. This anthology is a collection of twelve voices, representative of the experiences of empowered Chingonas across various roles in higher education who identify as Latinas. This volume shares the knowledge of Chingona Latina women, including their thoughts around authenticity, identity, and the disruption of dominant cultural experiences within the institution. It also seeks to help other Latinas realize that they are not alone in their experiences with higher education. This book includes questions for reflection and writing prompts, allowing readers to consider their own lived experiences and envision change. This collection will be important reading for undergraduate and postgraduate students in education-related programs, including Higher Education Studies and Educational Leadership, as well as courses in Ethnic Studies, Chicana/o/x Studies, Latinx/a/o Studies and Women’s Studies. It also offers an invaluable learning opportunity for higher education professionals, leaders, and administrators, especially within student affairs.