Self Care In Healthcare Caring For Yourself As You Care For Others

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Self-Care in Healthcare: Caring for Yourself as You Care for Others

Author : Deborah S. Howell
Publisher : Victory in Action
ISBN 13 : 9780982928462
Total Pages : 170 pages
Book Rating : 4.9/5 (284 download)

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Book Synopsis Self-Care in Healthcare: Caring for Yourself as You Care for Others by : Deborah S. Howell

Download or read book Self-Care in Healthcare: Caring for Yourself as You Care for Others written by Deborah S. Howell and published by Victory in Action. This book was released on 2018-03-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are running on empty and on autopilot, neglecting our health. We are challenged by severe time constraints and great expectations to do more with less, resulting in strained tolerances, shortened and divided attention spans, and sudden injury, illness, or crisis that halt us in our tracks. THERE IS A BETTER WAY. Effective self-care is about recognizing our values, beliefs, influences, perspectives, and motivations that drive our behaviors and shape our outcomes. This book highlights the challenges faced in our healthcare system and offers insights and resources to support living a healthier and happier life. It is a guide for healthcare professionals, patients, caregivers, and organizations. It proposes that we explore how we define, manage, deliver, experience, and MODEL care. It calls for a paradigm shift to a more engaged, transparent, and collaborative model that has an emphasis on self-care.

Self-Compassion for Parents

Author : Susan M. Pollak
Publisher : Guilford Publications
ISBN 13 : 146253953X
Total Pages : 265 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Self-Compassion for Parents by : Susan M. Pollak

Download or read book Self-Compassion for Parents written by Susan M. Pollak and published by Guilford Publications. This book was released on 2019-07-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

The Caregiver Helpbook

Author : Vicki L. Schmall
Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Caregiver Helpbook by : Vicki L. Schmall

Download or read book The Caregiver Helpbook written by Vicki L. Schmall and published by . This book was released on 2000 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Shift

Author : Theresa Brown
Publisher : Algonquin Books
ISBN 13 : 1616206020
Total Pages : 273 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis The Shift by : Theresa Brown

Download or read book The Shift written by Theresa Brown and published by Algonquin Books. This book was released on 2016-05-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing nurse and New York Times columnist Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day on a busy teaching hospital’s cancer ward. In the span of twelve hours, lives can be lost, life-altering treatment decisions made, and dreams fulfilled or irrevocably stolen. Unfolding in real time--under the watchful eyes of this dedicated professional and insightful chronicler of events--The Shift gives an unprecedented view into the individual struggles as well as the larger truths about medicine in this country. By shift’s end, we have witnessed something profound about hope and humanity.

Counselor Self-Care

Author : Gerald Corey
Publisher : John Wiley & Sons
ISBN 13 : 1119457416
Total Pages : 257 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Counselor Self-Care by : Gerald Corey

Download or read book Counselor Self-Care written by Gerald Corey and published by John Wiley & Sons. This book was released on 2017-12-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life. "Counselors face the obstacle of remembering to care for themselves while focusing on caring for others. In Counselor Self-Care, Drs. Gerald Corey, Michelle Muratori, Jude Austin, and Julius Austin lead 52 contributing authors in a book rich with living events and defining moments. Multiple stressors are described and met with multiple solutions. There is so much great content here that can be embraced by those who do the noble work of being present for others." —Tom Skovholt, PhD, LP, Professor, University of Minnesota; Author of The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 3rd Edition "Self-care is often discussed in counselor training and supervision, but not in its full scope. Counselor Self-Care provides breadth and depth by addressing the many facets of self-care. The authors combine personal narratives and anecdotes from experienced mental health professionals with self-assessment questions and self-care improvement strategies. The level of vulnerability and insight from the authors, and those who share their stories, is informative and rare to find. Assign this book as reading for yourself, your students, and your supervisees to motivate nurturing of the self." —Philip Clarke, PhD, Associate Professor, Wake Forest University *Requests for digital versions from ACA can be found on www.wiley.com *To request print copies, please visit the ACA https://imis.counseling.org/store/detail *Reproduction requests for material from books published by ACA should be directed to [email protected]

Passages in Caregiving

Author : Gail Sheehy
Publisher : Harper Collins
ISBN 13 : 0062104764
Total Pages : 323 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Passages in Caregiving by : Gail Sheehy

Download or read book Passages in Caregiving written by Gail Sheehy and published by Harper Collins. This book was released on 2011-05-24 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. With 15 videos and text focused on strategies one needs to bear the responsibility of caring for someone close to them, the enhanced e-book of Passages In Caregiving takes you by the hand and shows you that you will get through this — and you will do the right things. With empathy and intelligence, backed by formidable research, and interspersed with poignant stories of her experience and that of successful care givers, Passages in Caregiving examines the arc of caregiving from the very first signs of trouble — providing invaluable advice and guidance to help turn a stressful, life-altering situation into a journey that can be safely navigated and from which everyone can benefit.

Patient Safety and Quality

Author : Ronda Hughes
Publisher : Department of Health and Human Services
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Patient Safety and Quality by : Ronda Hughes

Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/

Human Caring Science

Author : Jean Watson
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449628109
Total Pages : 136 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Human Caring Science by : Jean Watson

Download or read book Human Caring Science written by Jean Watson and published by Jones & Bartlett Publishers. This book was released on 2012 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: Nursing: human science and human care / Jean Watson. c1999.

Essential Self-Care for Caregivers and Helpers

Author : Howard Brockman
Publisher : Columbia Press
ISBN 13 : 9780976646945
Total Pages : 0 pages
Book Rating : 4.6/5 (469 download)

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Book Synopsis Essential Self-Care for Caregivers and Helpers by : Howard Brockman

Download or read book Essential Self-Care for Caregivers and Helpers written by Howard Brockman and published by Columbia Press. This book was released on 2012-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is Brockman's second book, emphasising the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counsellors/therapists, social service workers, paramedics, hospice workers as well as teachers and other high-intensity relaters. Additionally, the target audience includes the more than 78 million American baby boomers who are now taking care of their ageing parents or a loved one at home with an illness such as cancer or Alzheimers disease. Special features: This book addresses the issues of unconscious empathy, the characteristics of the helper personality, inconsistent or insufficient boundaries and the subtle energy consequences that can occur from inadequate self-care such as illness and adrenal fatigue, resulting in secondary traumatisation and compassion fatigue.

Coronavirus: Leadership and Recovery: The Insights You Need from Harvard Business Review

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1647820502
Total Pages : 95 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis Coronavirus: Leadership and Recovery: The Insights You Need from Harvard Business Review by : Harvard Business Review

Download or read book Coronavirus: Leadership and Recovery: The Insights You Need from Harvard Business Review written by Harvard Business Review and published by Harvard Business Press. This book was released on 2020-07-28 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead through the crisis and prepare for recovery. As the Covid-19 pandemic is exacting its toll on the global economy, forward-looking organizations are moving past crisis management and positioning themselves to leap ahead when the worst is over. What should you and your organization be doing now to address today's unprecedented challenges while laying the foundation needed to emerge stronger? Coronavirus: Leadership and Recovery provides you with essential thinking about managing your company through the pandemic, keeping your employees (and yourself) healthy and productive, and spurring your business to continue innovating and reinventing itself ahead of the recovery. Business is changing. Will you adapt or be left behind? Get up to speed and deepen your understanding of the topics that are shaping your company's future with the Insights You Need from Harvard Business Review series. Featuring HBR's smartest thinking on fast-moving issues—blockchain, cybersecurity, AI, and more—each book provides the foundational introduction and practical case studies your organization needs to compete today and collects the best research, interviews, and analysis to get it ready for tomorrow. You can't afford to ignore how these issues will transform the landscape of business and society. The Insights You Need series will help you grasp these critical ideas—and prepare you and your company for the future.

Burning Bright

Author : Kelsey J. Patel
Publisher : Harmony
ISBN 13 : 0593136810
Total Pages : 322 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Burning Bright by : Kelsey J. Patel

Download or read book Burning Bright written by Kelsey J. Patel and published by Harmony. This book was released on 2020-04-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.

Families Caring for an Aging America

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309448069
Total Pages : 367 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Families Caring for an Aging America by : National Academies of Sciences, Engineering, and Medicine

Download or read book Families Caring for an Aging America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-12-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Code of Ethics for Nurses with Interpretive Statements

Author : American Nurses Association
Publisher : Nursesbooks.org
ISBN 13 : 1558101764
Total Pages : 42 pages
Book Rating : 4.5/5 (581 download)

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Book Synopsis Code of Ethics for Nurses with Interpretive Statements by : American Nurses Association

Download or read book Code of Ethics for Nurses with Interpretive Statements written by American Nurses Association and published by Nursesbooks.org. This book was released on 2001 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pamphlet is a succinct statement of the ethical obligations and duties of individuals who enter the nursing profession, the profession's nonnegotiable ethical standard, and an expression of nursing's own understanding of its commitment to society. Provides a framework for nurses to use in ethical analysis and decision-making.

Designing and Creating a Culture of Care for Students and Faculty

Author : Susan Groenwald
Publisher : NLN
ISBN 13 : 9781496396211
Total Pages : 0 pages
Book Rating : 4.3/5 (962 download)

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Book Synopsis Designing and Creating a Culture of Care for Students and Faculty by : Susan Groenwald

Download or read book Designing and Creating a Culture of Care for Students and Faculty written by Susan Groenwald and published by NLN. This book was released on 2017-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidently adapt your nursing education program to the cutting-edge caring method with the experienced insight of the Chamberlain University College of Nursing. From effective faculty development to proven patient satisfaction strategies, this case-based monograph outlines your path to better patient-focused outcomes and institutional excellence. Apply the experienced insight of the Chamberlain University College of Nursing to: Avoid common pitfalls in adapting your program Create a caring environment for faculty and students Recognize and develop faculty Build a path to better patient outcomes

Black Women's Yoga History

Author : Stephanie Y. Evans
Publisher : State University of New York Press
ISBN 13 : 1438483651
Total Pages : 531 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women's Yoga History by : Stephanie Y. Evans

Download or read book Black Women's Yoga History written by Stephanie Y. Evans and published by State University of New York Press. This book was released on 2021-03-01 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.

Health and Self-Care

Author : Andrew Tresidder
Publisher :
ISBN 13 : 9781907156021
Total Pages : 0 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis Health and Self-Care by : Andrew Tresidder

Download or read book Health and Self-Care written by Andrew Tresidder and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Caring for Ourselves

Author : Ellen K. Baker
Publisher : American Psychological Association (APA)
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Caring for Ourselves by : Ellen K. Baker

Download or read book Caring for Ourselves written by Ellen K. Baker and published by American Psychological Association (APA). This book was released on 2003 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses a topic that is vitally important to therapists, offering a positive approach to enjoying their chosen profession, being the best they can be at it, and tackling or preventing burnout. The author leads the journey to self-awareness and self-care among psychology professionals. This book demonstrates a way to balance personal and professional lives by tending physical, emotional, and spiritual needs, and the need to feel connected. (PsycINFO Database Record (c) 2004 APA, all rights reserved).