Self Care For The Caregiver

Download Self Care For The Caregiver full books in PDF, epub, and Kindle. Read online Self Care For The Caregiver ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Self-Care for Caregivers

Author : Susanne White
Publisher : Simon and Schuster
ISBN 13 : 1507218400
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)

DOWNLOAD NOW!

Book Synopsis Self-Care for Caregivers by : Susanne White

Download or read book Self-Care for Caregivers written by Susanne White and published by Simon and Schuster. This book was released on 2022-09-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving—however fulfilling—is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself. In Self-Care for Caregivers, you’ll find short, easy-to-read—and often easy-to-do—ways to replenish your mind, body, and spirit, including: -Practicing mindfulness by focusing in on your five senses -Remembering to HALT to check if you’re hungry, angry, lonely, or tired -Making a gratitude list of at least three things you're grateful for -And much more! Full of practical advice and reminders to have a quick snack, call a friend, create a sanctuary, write in a journal, and more ways to take care yourself—plus resources for caregiving—this book will go a long way towards making your caregiving experience a happier and more healthful one for you and the people you care for.

Self-Care for Caregivers

Author : Pat Samples
Publisher : Simon and Schuster
ISBN 13 : 1616491256
Total Pages : 124 pages
Book Rating : 4.6/5 (164 download)

DOWNLOAD NOW!

Book Synopsis Self-Care for Caregivers by : Pat Samples

Download or read book Self-Care for Caregivers written by Pat Samples and published by Simon and Schuster. This book was released on 2011-03-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart. The authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Using the Twelve Steps as a guide, the authors conduct readers through the pitfalls of caregiving--the emotional snarls and strains, daily struggles, competing needs, and questions about confronting pain--providing hope and tangible suggestions on how to stay strong and sane while providing healthy support and love. Self-Care for Caregivers offers sensitive and sensible guidance for the family caregiver. "This is a little book with a big message: how to take care of yourself so you can take care of others." - Connie Goldman, producer of the public radio special Hardship into Hope, The Rewards of Caregiving; co-author of Tending the Earth, Mending the Spirit and Secrets of Becoming a Late Bloomer "This book is an uplifting treasury of hope. The authors gently direct the reader with comforting, practical text that offers empowering caregiving strategies and avenues for emotional and spiritual growth." - James and Merlene Sherman, author and editor of the Caregiver Survival series.

Self-care and You

Author : Kim Richards
Publisher :
ISBN 13 : 9781558105515
Total Pages : 41 pages
Book Rating : 4.1/5 (55 download)

DOWNLOAD NOW!

Book Synopsis Self-care and You by : Kim Richards

Download or read book Self-care and You written by Kim Richards and published by . This book was released on 2014-06-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this health and wellness guide, self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to self-centering practices. To live a life of meaningful contribution as a nurse to your patients, colleagues, and others, you may need to make changes in your own life first. This integrated self-care guide, by three nurse coaches with extensive expertise, is organized by six self-care pathways. Numerous detailed examples, guidelines, tips, techniques, and insights are included about each pathway to help you to assess and guide your self-care journey."--Provided by publisher.

You Need Care Too

Author : Barbara Karnes
Publisher :
ISBN 13 : 9780998469102
Total Pages : 24 pages
Book Rating : 4.4/5 (691 download)

DOWNLOAD NOW!

Book Synopsis You Need Care Too by : Barbara Karnes

Download or read book You Need Care Too written by Barbara Karnes and published by . This book was released on 2017-01-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: As professional caregivers working with people who are dying we face challenges other health care professionals do not. We must keep ourselves balanced and healthy amid constant sadness. We must create a fulfilling work environment. And we must maintain a happy, engaged, personal life.Health care workers are traditionally trained to make people better, not participate in their patient's dying and eventual death. End of life work goes against all we as professionals have been taught.This booklet is short and easy to read. It is filled with ideas and guidance for the nurse, social worker, nurse's aide, chaplain, physician, end of life doula, or Eleventh Hour volunteer. Anyone who is immersed in the responsibilities of supporting, educating, and guiding a person and their family through the dying experience can find insight into making their work healthier.

Journey of a Lifetime

Author : Jane Meier Hamilton
Publisher : Infinity Pub
ISBN 13 : 9780741458025
Total Pages : 138 pages
Book Rating : 4.4/5 (58 download)

DOWNLOAD NOW!

Book Synopsis Journey of a Lifetime by : Jane Meier Hamilton

Download or read book Journey of a Lifetime written by Jane Meier Hamilton and published by Infinity Pub. This book was released on 2010-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, encouraging, comforting...this self-care guidebook gives readers practical, no-cost solutions for their problems with caregiver stress. Stories, professional advice, questionnaires, activities and discussion questions help guide readers on their caregiver journey.

Families Caring for an Aging America

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309448093
Total Pages : 367 pages
Book Rating : 4.3/5 (94 download)

DOWNLOAD NOW!

Book Synopsis Families Caring for an Aging America by : National Academies of Sciences, Engineering, and Medicine

Download or read book Families Caring for an Aging America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

The Conscious Caregiver

Author : Linda Abbit
Publisher : Simon and Schuster
ISBN 13 : 1440597731
Total Pages : 256 pages
Book Rating : 4.4/5 (45 download)

DOWNLOAD NOW!

Book Synopsis The Conscious Caregiver by : Linda Abbit

Download or read book The Conscious Caregiver written by Linda Abbit and published by Simon and Schuster. This book was released on 2017-09-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.

Helping Yourself Help Others

Author : Rosalynn Carter
Publisher : University of Arkansas Press
ISBN 13 : 1682262340
Total Pages : 259 pages
Book Rating : 4.6/5 (822 download)

DOWNLOAD NOW!

Book Synopsis Helping Yourself Help Others by : Rosalynn Carter

Download or read book Helping Yourself Help Others written by Rosalynn Carter and published by University of Arkansas Press. This book was released on 2023-07-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

Passages in Caregiving

Author : Gail Sheehy
Publisher : Harper Collins
ISBN 13 : 0062104764
Total Pages : 323 pages
Book Rating : 4.0/5 (621 download)

DOWNLOAD NOW!

Book Synopsis Passages in Caregiving by : Gail Sheehy

Download or read book Passages in Caregiving written by Gail Sheehy and published by Harper Collins. This book was released on 2011-05-24 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. With 15 videos and text focused on strategies one needs to bear the responsibility of caring for someone close to them, the enhanced e-book of Passages In Caregiving takes you by the hand and shows you that you will get through this — and you will do the right things. With empathy and intelligence, backed by formidable research, and interspersed with poignant stories of her experience and that of successful care givers, Passages in Caregiving examines the arc of caregiving from the very first signs of trouble — providing invaluable advice and guidance to help turn a stressful, life-altering situation into a journey that can be safely navigated and from which everyone can benefit.

Caring for the Caregiver

Author : Linda Sage
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974635658
Total Pages : 160 pages
Book Rating : 4.6/5 (356 download)

DOWNLOAD NOW!

Book Synopsis Caring for the Caregiver by : Linda Sage

Download or read book Caring for the Caregiver written by Linda Sage and published by Createspace Independent Publishing Platform. This book was released on 2017-09-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Care giving professionals are notoriously poor at looking after themselves; they give part of themselves everyday, see people at their lowest and most vulnerable. As well as being exposed to the physical trauma, they deal with acute psychological distress on a daily basis; their own and of others. Learning to still follow your dreams and have personal goals, many just put their life on a back burner and let others take over. This is a dangerous trait, as it leads to unhappiness, stress, discontentment and burnout. Many great people are leaving all areas of caring, because they feel they are running on empty. Giving excuses and blame for this to others, will not change anything. Take charge of your life, your choices and your outcomes. This to a carer will sound selfish, but in reality; what is going to happen to your patients when you are absent minded, make mistakes, get upset or angry, when you burnout and are no longer able to care for yourself, or them. Looking after yourself is not a luxury - it is a necessity, being resilient, knowing your boundaries and learning to say no, are fundamental for your wellbeing and for your patients. Learn how to off load self sabotaging thoughts, beliefs and habits. Choose what internal and external baggage you carry with you. Dump outdated thoughts, replace them with a more positive, protective and proactive outlook, to achieve better outcomes. Caring for the wellbeing of others is a fundamental part of you, but learning to care about yourself seems to take a lot of work. Seeing your needs, wants and desires as equal to everyone else, is a must. By keep giving small pieces of yourself to everyone else, when do you have time, energy or inclination to give to yourself? Compassion Fatigue is not acknowledge in the Northern Hemisphere, but the feeling of running on empty is undoubtedly known to all professions, volunteers and home carers. It is a silent killer, a demon that will take you emotionally, psychologically and physically to exhaustion. There are ways for you to feel better, to learn to love yourself and to live the life you desire and deserve, as well as giving to others. You have to take control and get rid of outdated thoughts, beliefs and habits. To be not just the best professional you can be, but the best person for you and for others.

Rest in the Storm

Author : Kirk Byron Jones
Publisher :
ISBN 13 : 9780817018184
Total Pages : 192 pages
Book Rating : 4.0/5 (181 download)

DOWNLOAD NOW!

Book Synopsis Rest in the Storm by : Kirk Byron Jones

Download or read book Rest in the Storm written by Kirk Byron Jones and published by . This book was released on 2020-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-seller among seminarians and seasoned leaders alike, this 20th anniversary edition offers updated and expanded content for readers familiar with the original as well as those new to the work. In both modest and substantial additions throughout, the expanded edition also features a new Author's Introduction, two fresh chapters on "Cultivating Meaningful Friendships" and "Unleashing Dynamic Creativity," and two original sermons, "Living at a Sacred Pace" and "Stopping, Stepping Back, and Stepping Up Stronger"!

How Healing Works

Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
ISBN 13 : 0399579257
Total Pages : 338 pages
Book Rating : 4.3/5 (995 download)

DOWNLOAD NOW!

Book Synopsis How Healing Works by : Wayne Jonas, M.D.

Download or read book How Healing Works written by Wayne Jonas, M.D. and published by Lorena Jones Books. This book was released on 2018-01-09 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

Building Better Caregivers

Author : Kate, Lorig Dr.P.H.
Publisher : Bull Publishing
ISBN 13 : 1945188200
Total Pages : 366 pages
Book Rating : 4.9/5 (451 download)

DOWNLOAD NOW!

Book Synopsis Building Better Caregivers by : Kate, Lorig Dr.P.H.

Download or read book Building Better Caregivers written by Kate, Lorig Dr.P.H. and published by Bull Publishing. This book was released on 2018-06-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

Patient Safety and Quality

Author : Ronda Hughes
Publisher : Department of Health and Human Services
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (318 download)

DOWNLOAD NOW!

Book Synopsis Patient Safety and Quality by : Ronda Hughes

Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/

Tending the Earth, Mending the Spirit

Author : Connie Goldman
Publisher :
ISBN 13 : 9781932472462
Total Pages : 0 pages
Book Rating : 4.4/5 (724 download)

DOWNLOAD NOW!

Book Synopsis Tending the Earth, Mending the Spirit by : Connie Goldman

Download or read book Tending the Earth, Mending the Spirit written by Connie Goldman and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Public Radio√≠s Connie Goldman and co-author Richard Mahler explore the role played by gardening in developing a sense of spiritual well-being. Testimonials describe how gardening has helped people work through grief or improve their spirits.

365 Caregiving Tips: Travel and Respite Practical Tips from Everyday Caregivers

Author : Trish Hughes Kreis
Publisher : Lulu.com
ISBN 13 : 1365170160
Total Pages : 68 pages
Book Rating : 4.3/5 (651 download)

DOWNLOAD NOW!

Book Synopsis 365 Caregiving Tips: Travel and Respite Practical Tips from Everyday Caregivers by : Trish Hughes Kreis

Download or read book 365 Caregiving Tips: Travel and Respite Practical Tips from Everyday Caregivers written by Trish Hughes Kreis and published by Lulu.com. This book was released on 2016-06-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caregiving is hard enough and now we want to throw in traveling together?! Or arranging for a respite? Don't caregivers have enough to do?! Yes we do but traveling or taking a respite is something all five authors have done while caregiving. Oh, it is not easy (understatement alert!). We understand how scary and overwhelming it is - we felt that too. All of us. A lot. It is not easy to overcome those worries and fears but it is definitely worth it. We have been there and want to help you overcome any fear you have about traveling with your loved one or arranging for a caregiving break. We also know that it is truly difficult to leave and sometimes downright impossible. Because of that, we have included tips for your mental and physical well-being while staying at home. Whatever you choose to do, know there are others on this caregiving journey with you and we are here to help. We are in this together! Connect with us at www.365CaregivingTips.com

Aging with Care

Author : Amanda Lambert
Publisher : Rowman & Littlefield
ISBN 13 : 1442281642
Total Pages : 270 pages
Book Rating : 4.4/5 (422 download)

DOWNLOAD NOW!

Book Synopsis Aging with Care by : Amanda Lambert

Download or read book Aging with Care written by Amanda Lambert and published by Rowman & Littlefield. This book was released on 2017-11-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today’s pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping hand and a friendly, experienced voice to guide them through this emotionally charged rite of passage. Aging with Care: Your Guide to Hiring and Managing Caregivers in the Home, takes a personal, professional, and sometimes humorous approach to the challenges, benefits, pitfalls and problems of hiring in-home caregivers. Here, two geriatric care experts explore the essential credentials and experience a home caregiver should have, pitfalls to avoid, hiring options and managing costs, and the decisions that go into finding the right fit for your loved one to be able to age in place. Sharing stories and insights from interviews with caregivers and elders, as well as industry experts, they walk you through the ins and outs, and provide you with the tools necessary to making the best care choices you can for the ones you love.