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Self Care Coloring Book For Adults
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Download or read book Exhale written by Latoya Nicole and published by . This book was released on 2020-11-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail
Book Synopsis Colors of Loss and Healing by : Deborah S. Derman
Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Book Synopsis Adult Coloring Book by : Oksana Nalyvaiko
Download or read book Adult Coloring Book written by Oksana Nalyvaiko and published by . This book was released on 2017-04-14 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: * * LIMITED TIME OFFER! 50% OFF! (Regular Price $19.98) * *Kinkiest Coloring Book You Can Find Here! Super Sexy High Quality Illustrations Professionally Created With Amazing Details! The erotic coloring is made to devote the time to yourselves. Relax, let go of your thoughts about work, tasks, and all the problems. Only you, your fantasies and desires. When coloring pictures, try to note what attracted you the first.This album with high quality illustrations can be a great present. Or it can become a confession to your partner about what you really want without direct telling about your desires.Grab your copy now and deep into the world of relaxation and tempting fantasies. You're going to love it.Just scroll to the top of the page and press the Buy button.
Book Synopsis 24 Shades of Business by : Latoya Nicole
Download or read book 24 Shades of Business written by Latoya Nicole and published by . This book was released on 2018-05-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: 24 Shades of Business is an Adult Coloring Book which features images of beautiful, boss women who are bloggers, doctors, makeup artists, teachers, yoga instructors, etc. It also contains crossword puzzles, activities and inspirational quotes. This adult coloring book celebrates the beauty of melanin and black girl magic and provides hours of stress relief through creative expression. 24 Shades of Business is perfect for all of us business women, CEO's, future CEO's and creatives because we should all feel empowered and motivated. Be sure to grab your crayons and colored pencils as you prepare to unwind, relax and experience good vibes coloring. Product details: Premium matte finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail Also, be sure to add an extra copy of this book to your 2018 GIFT IDEAS list!
Book Synopsis Color Eau Claire by : Patricia HAWKENSON
Download or read book Color Eau Claire written by Patricia HAWKENSON and published by . This book was released on 2017-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-Care Coloring Book For Adults by : Ella Rosen
Download or read book Self-Care Coloring Book For Adults written by Ella Rosen and published by . This book was released on 2020-05-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Your Stress Away! Relax with this gorgeous adult coloring book. Enjoy relaxing single-sided coloring book pages filled with self-care ideas. Each page will give you another way to cope with stress. Express your creativity using every color of the rainbow and leave your hectic life behind. Perfect for every skill level. Create your own masterpieces. Each coloring page is single-sided. Makes a great gift for birthdays, holidays, and other special occasions. Buy it today and give yourself the gift of relaxation.
Book Synopsis Coloring Books for Adults Relaxation by : Coloring Books for Adults Relaxation
Download or read book Coloring Books for Adults Relaxation written by Coloring Books for Adults Relaxation and published by Tip Top Education. This book was released on 2016-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simply Gorgeous Adult Coloring Book!!! * Unique, Original Art Designs * High Resolution, Professionally Printed Images * Printed on one side of the paper * Serene Garden Designs * Precious Botanical Animals * Dragonflies, butterflies, and playful animals (animals playing the drums, eating, enjoying life! )
Book Synopsis Calm the F*ck Down by : Sarah Knight
Download or read book Calm the F*ck Down written by Sarah Knight and published by Hachette UK. This book was released on 2018-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Book Synopsis The Self-care A-z Coloring Book by : Terricka Hardy
Download or read book The Self-care A-z Coloring Book written by Terricka Hardy and published by . This book was released on 2016-12-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark upon the much-needed journey of self-awareness and self-care. The Self-Care A-Z Adult Coloring Book is the perfect way to unwind and refresh. Filled with 26 A to Z word designs coupled with inspirational quotes, this unique coloring book invites personal reflection and relaxation. Color away the day's stress as you add creative expression to each page. Feel a sense of release as you bring life to the intricate designs in your own way. Start your journey today!
Book Synopsis Exhale a Self Care Coloring Book by : Rokiya Press House
Download or read book Exhale a Self Care Coloring Book written by Rokiya Press House and published by . This book was released on 2021-06-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Click The Cover To Reveal What's Inside!★ You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 50+ beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. About This Book: High-Resolution Printing Suitable for All Skill Levels Beautiful Designs and Artwork. Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils) Each Coloring Page Is Designed To Help Relax And Stay Inspired. Printed On High Quality Solid White Paper. Beautiful Designs Appropriate For All Ages, Single Side Pages lessen The Chance Of No-Bleed-Through And Make Removal And Display Easy. Large 8.5 "x 11" Page Size To Create Fantastic Images. Silky Matte Finish Cover Design. * You can gift this colorful book as a gift to your loved ones special days* Valentines day* Mothers day* Wedding anniversary* Birthday* Christmas days And Any Occasion. Enjoy coloring a different design to forgetting your troubles, escape the stress of daily life and relax, this book is special for you. Books Include: Africa Adult Coloring Book Alphabets Adult Coloring Book Animals Adult Coloring Book Birds Adult Coloring Book Flowers Adult Coloring Book Christmas Adult Coloring Book Sea Life Coloring Book Cats Coloring Books Cars Coloring Books Cities Coloring Books Christian Coloring Books Mandala Coloring Books And Many More Check Out Our Amazon Author Page for the full range. So Get Your Copy Today As The Perfect Gift And Make A Happy!
Download or read book Self-Care written by Modern Melanin LLC and published by Independently Published. This book was released on 2023-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Modern Melanin presents SELF-CARE: A Coloring Book for Adults. This coloring book features 15+ coloring pages with affirmations and quotes. NOTE FROM AUTHOR: THIS BOOK WAS CREATED FOR THE MANY PEOPLE OUT IN THE WORLD STRUGGLING WITH ANXIETY AND DEPRESSION. ALONG MY SELF-CARE JOURNEY, I HAVE CONTINUOUSLY DEALT WITH BOTH ANXIETY AND DEPRESSION WHERE COLORING HAD BECOME ONE OF MY CREATIVE OUTLETS. BECAUSE IT HAS BEEN EXTREMELY HELPFUL TOWARDS THE BETTERMENT OF MY MENTAL HEALTH, I WANTED TO SHARE WITH OTHERS WHO MAY BE SUFFERING THROUGH THE SAME.
Book Synopsis Mom's Self-Care Adult Coloring Book by : Orianet Monsanto
Download or read book Mom's Self-Care Adult Coloring Book written by Orianet Monsanto and published by Independently Published. This book was released on 2023-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mom's Self-Care Adult Coloring Book is a collection of pages designed to help mothers relax and engage in self-care activities through coloring. Each page features intricate designs and patterns tailored to promote mindfulness and relaxation. The book includes a variety of themes such as nature, mandalas, inspirational quotes, and other designs aimed at encouraging moms to take a break from their busy schedules and find a moment of peace and tranquility. The coloring book is also accompanied by helpful tips and suggestions for self-care activities that moms can engage in while they color, such as breathing exercises, journaling prompts, and other relaxation techniques. Overall, the Mom's Self-Care Adult Coloring Book is a valuable resource for any mother looking to prioritize her self-care and take some time to recharge and de-stress.
Book Synopsis Fuck Off Rona I'm Coloring by : Cindi Louka
Download or read book Fuck Off Rona I'm Coloring written by Cindi Louka and published by . This book was released on 2021-02-06 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hilarious Adult Coloring Book for Stress Relief And Relaxation Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation by making you laugh with adult humor and swear word coloring pages. Not knowing what will happen next sucks. This humorous book is exactly what's needed to get through the quarantine and pandemic chaos. Book Features 8.5 by 11-inch pages that are big enough to allow hours of fun. Single-sided prints for your coloring convenience A variety of design styles Witty quotes to get you through all the madness! This coloring books is perfect for: Christmas Gifts, Birthday Gifts For Women, BFF Gifts - Color Therap, Teacher Appreciation Gifts, Family Gifts, Meeting New Friends Gifts and much more.... A Great Gift. Coloring books always make a wonderful gift Scroll up and hit the "Buy" button Now!
Book Synopsis Just Breathe by : Relaxation Color Therapy
Download or read book Just Breathe written by Relaxation Color Therapy and published by . This book was released on 2021-03-04 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Louise Hay, Author, "You Can Heal Your Life". This adult coloring book from Relaxation Color Therapy has over 37 beautiful designs and self-love affirmations and provides hours of stress relief through creative expression. Each page promotes mindfulness, positive thinking, wisdom, creativity and an inspiration to accept and love your true self. Designs range in complexity and detail from beginner to expert-level. Unleash your inner artist as you color this therapeutic anti anxiety and stress relieving coloring book. Click "Add To Cart" To Get Your Inspiring Coloring Book Today!
Book Synopsis Adult Coloring Book For Women by : Chicode Publishing Group
Download or read book Adult Coloring Book For Women written by Chicode Publishing Group and published by . This book was released on 2020-12-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Book For Women: Relaxing, Stress Relieving Coloring Book For Adult & Teen Girls, Women Adult Coloring Pages Perfect For Calm, Anxiety Reducing, Self-Care For Self-Quarantine Coloring Books For Adults Relaxation Women Gift- This Adult Coloring Book provides hours of stress relief, Calm, Anxiety Reducing, Self-Care For Self-Quarantine through creative expressing. It feature designs range in complexity and details from beginner to expert-level.This will bring out the lost artist in you So bring out your artist side and let go of the stress with this coloring therapy book! Fun! Fun! Fun! Let your creativity run wild! 50 Original Artist Designs, High Resolution Gorgeous Coloring Book Each image is printed on its own one sided page of pure white paper to minimize scoring and bleed-through This book Hand-drawn unique illustrations that are beautiful but simple, Fun, Easy, Relaxing and Stress Relieving Christmas designs Perfect For Calm, Anxiety Reducing, Self-Care For Self-Quarantine and keep you entertained for hours. Each page is a Large Print 8.5 by 11 inches and printed on bright white paper. Illustrations are on one side only so you can tear them out to frame and keep Suitable for For Adults, Beginners, Seniors And Teens Enjoy and have fun with a very happy and addictive way to relieve stress, get creative and Keep your Brain Active! Great Gift For Christmas New Year Holiday season, Adults Birthday And special occasion.
Book Synopsis The Self Care Coloring Book for Grown-Ups by : Cassandra Mack
Download or read book The Self Care Coloring Book for Grown-Ups written by Cassandra Mack and published by . This book was released on 2021-02-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it - not all days are bright and sunny. We all have those trying days when things just don't go the way we hope, plan or want them to. And that's completely normal, especially in today's times! This coloring book was created for those days ...the days when you need to take a load off, take a few moments to de-stress and do something relaxing that requires no pressure.. The SELF-CARE COLORING BOOK FOR GROWN-UPS provides you with self-affirming coloring pages that you can color at your leisure on those days when you need to take a moment for yourself to relax your mind & tap into your creative side. Bible scriptures are also sprinkled throughout the book so that you can refresh your spirit when you need an uplift. Coloring generates our creative thought process which inspires ingenuity and resourcefulness. This helps to keep the mind both sharp and innovative. Plus, coloring provides you with an opportunity to unplug from television and technology which promotes creation over consumption. And most of all, coloring is therapeutic. The Self-Care Coloring Book provides you with self-affirming coloring pages that you can color at your leisure on those days when you need to de-stress and do something creative.
Book Synopsis Feelings Coloring Book by : Coloring Book Coloring Book for Adults
Download or read book Feelings Coloring Book written by Coloring Book Coloring Book for Adults and published by . This book was released on 2016-07-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you'll learn why coloring books have medical effects and how to: -step away from noise and the neck-breaking speed of the world around you, -recharge your overstressed mind and body, -deal with nagging, negative emotions, -utilize some of the most effective stress-reducing habits, -and achieve a lot despite not being part of the overworked crowd.
