Self-Care 12-Month Undated Planner

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Author :
Publisher : Insights
ISBN 13 : 9781647223908
Total Pages : 148 pages
Book Rating : 4.2/5 (239 download)

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Book Synopsis Self-Care 12-Month Undated Planner by : Insights

Download or read book Self-Care 12-Month Undated Planner written by Insights and published by Insights. This book was released on 2021-09-14 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the life-changing benefits of self-care into your life with this beautifully designed 12-month undated planner. Each month features a different self-care quote to inspire you as well as space to plan your monthly self-care priorities and record your weekly activities, self-care intentions, habit tracking, and reflections. START PLANNING NOW: Fill in the months and days in this 12-month undated planner to get organized at any time. MONTHLY AND WEEKLY PLANNER PAGES: Make both long-term and short-term plans, projects, and goals. CONVENIENT SIZE: This 7.5 x 8.75–inch planner is the perfect size for your workspace. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for plans, projects, and thoughts. BONUS STICKERS INCLUDED: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers.

The Self-Care Planner

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Author :
Publisher : Adams Media
ISBN 13 : 1507211643
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Self-Care Planner by : Meera Lester

Download or read book The Self-Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Self-Care

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Author :
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Gratitude

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Author :
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Friends: 12-Month Undated Planner

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1647223911
Total Pages : 148 pages
Book Rating : 4.6/5 (472 download)

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Book Synopsis Friends: 12-Month Undated Planner by : Insight Editions

Download or read book Friends: 12-Month Undated Planner written by Insight Editions and published by Simon and Schuster. This book was released on 2021-09-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate your love of the classic television series FRIENDS with this 12-month undated planner. This 12-month undated planner features iconic imagery and beloved quotes from the legendary show Friends. Compact and completely customizable, this is a perfect gift for the Friends fan in your life. Undated Planner: This 12-month planner is undated for maximum personal customization. Perfect for Students and Adults: Get organized like the boss you are! This undated planner is perfect for students and adult professionals looking to keep their lives organized. Convenient 7” x 9”: This undated planner is 7 x 9 inches, perfect for a desk or easy to throw in a bag and take on the go. Bonus stickers included: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers. Build Your Friends Collection: Part of Insight Editions’ massively popular Friends collection, this planner stands alongside Friends: The Official Cookbook, Friends: Central Perk Softcover Notebook, Friends Blank Boxed Note Cards, and many more gifts and merchandise.

Recharge

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Author :
Publisher : Insights
ISBN 13 : 9781647222086
Total Pages : 0 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Recharge by : Insight Editions

Download or read book Recharge written by Insight Editions and published by Insights. This book was released on 2020-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your stress, recharge your energy, and avoid burnout with this guided reflection journal. Reenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. Additional details: Ideal 5.75” x 8.25’ size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and inspire deep reflection Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude Build your collection: Recharge is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more

Gazelle Planner

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Author :
Publisher :
ISBN 13 : 9780998829203
Total Pages : pages
Book Rating : 4.8/5 (292 download)

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Book Synopsis Gazelle Planner by : Kathy Fatheree

Download or read book Gazelle Planner written by Kathy Fatheree and published by . This book was released on 2017-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An Undated Daily Planner and Personal Organizer with Project Planners and To Do Lists

Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams

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Author :
Publisher : Thomas Nelson
ISBN 13 : 9781400216895
Total Pages : 224 pages
Book Rating : 4.2/5 (168 download)

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Book Synopsis Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams by : Stephanie Fleming

Download or read book Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Gratitude Sewn Notebook Collection (Set of 3) [Inner World Series]

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Author :
Publisher :
ISBN 13 : 9781647220846
Total Pages : pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Gratitude Sewn Notebook Collection (Set of 3) [Inner World Series] by : INSIGHT EDITIONS.

Download or read book Gratitude Sewn Notebook Collection (Set of 3) [Inner World Series] written by INSIGHT EDITIONS. and published by . This book was released on 2020-07-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Full Focus Planner - Grey 4.0

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Author :
Publisher :
ISBN 13 : 9781732189690
Total Pages : pages
Book Rating : 4.1/5 (896 download)

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Book Synopsis Full Focus Planner - Grey 4.0 by : Michael Hyatt & Co

Download or read book Full Focus Planner - Grey 4.0 written by Michael Hyatt & Co and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Year of Self-Care Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648764219
Total Pages : pages
Book Rating : 4.7/5 (642 download)

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Book Synopsis A Year of Self-Care Journal by : Allison Task

Download or read book A Year of Self-Care Journal written by Allison Task and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits. 52 guided prompts--Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise. Complete self-care--Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care. Wise words--This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week. Embark upon a productive and transformative year with the help of this weekly self-care journal.

Harry Potter: Hufflepuff Ruled Notebook

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Author :
Publisher : Insights
ISBN 13 : 9781683832867
Total Pages : 128 pages
Book Rating : 4.8/5 (328 download)

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Book Synopsis Harry Potter: Hufflepuff Ruled Notebook by : Insight Editions

Download or read book Harry Potter: Hufflepuff Ruled Notebook written by Insight Editions and published by Insights. This book was released on 2017-11-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your Hufflepuff house pride by recording your magical adventures in this Harry Potter: Hufflepuff Ruled Notebook. This finely crafted notebook—one of six Harry Potter notebooks—is designed to display the gorgeous concept art created for the Harry Potter films, featuring fan-favorite locations such as Hogwarts School of Witchcraft and Wizardry. Fans can choose among the six notebooks—Gryffindor, Slytherin, Hufflepuff, Ravenclaw, Hogwarts, and the Deathly Hallows—or collect them all. This new addition to Insight Editions’ best-selling Harry Potter stationery line adapts the design of our deluxe hardcover ruled journal in a new softcover format. Featuring a flexible leatherette cover and 128 lined, acid-free pages of high-quality, heavy stock paper, the Harry Potter: Hufflepuff Ruled Notebook takes both pen and pencil nicely to encourage inspiration, inviting fans to record their thoughts and chronicle their adventures.

Self Care Planner

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Author :
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Self Care Planner by : Planner Press

Download or read book Self Care Planner written by Planner Press and published by . This book was released on 2022-01-12 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undated 12-month self-care planner 6*9" Inch with 280 pages Can be used any time of the year

Newsletter

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Author :
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Newsletter by :

Download or read book Newsletter written by and published by . This book was released on 1985 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self-Care Planner|Self-Care Planner and Journal for Black Women|Self-Care Planner for Women|Self-Care Planner Undated

Download Self-Care Planner|Self-Care Planner and Journal for Black Women|Self-Care Planner for Women|Self-Care Planner Undated PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.5/5 (315 download)

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Book Synopsis Self-Care Planner|Self-Care Planner and Journal for Black Women|Self-Care Planner for Women|Self-Care Planner Undated by : Press Ishu

Download or read book Self-Care Planner|Self-Care Planner and Journal for Black Women|Self-Care Planner for Women|Self-Care Planner Undated written by Press Ishu and published by . This book was released on 2021-07-04 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care Planner It's always a good time to consider your well-being and self-care. Take your time and move at your pace with this planner and while you continue to develop the better version of yourself. This planner will guide you along your journey to self-love, self-improvement and inner peace. Features: Goals & Priorities First Steps Resources Monday - Sunday Schedule Track Mood & Energy Food Consumption Exercise Gratitude Sleep (Wake Up/Bed Time/Sleep Hours) This Makes Me Happy Section Self-Care Things Affirmations Inspirations Notes 8.5 x 11/Matte Cover/120 pages Scroll up and click the "Add to Cart" button, get your planner, and begin caring for yourself the right way.

52 Lists Planner Undated 12-Month Monthly/Weekly Spiralbound Planner with Pocket S (Black Floral)

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Author :
Publisher : Blue Star Press
ISBN 13 : 1632173484
Total Pages : 357 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis 52 Lists Planner Undated 12-Month Monthly/Weekly Spiralbound Planner with Pocket S (Black Floral) by : Moorea Seal

Download or read book 52 Lists Planner Undated 12-Month Monthly/Weekly Spiralbound Planner with Pocket S (Black Floral) written by Moorea Seal and published by Blue Star Press. This book was released on 2020-11-10 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This new undated 12-month planner balances tasks and intentions, making sure self-care is on her to-do list too." --Seattle Times Organize your intentions, tasks, and goals while exploring the deeper meaning behind what you do and who you are, all within this stylish weekly and monthly planner's pages. Perfect for students, parents, teachers, artists, and anyone looking to plan and live mindfully, this undated weekly/monthly planner will help keep you organized and grounded. Designed for ease of use and living a more fulfilling and centered life, this planner is full of helpful features including, * Monthly calendar tabs and grids for easy access to each month's plans * Weekly to-do lists, Mood Tracker, and dedicated space for planning The Week Ahead and Reflecting Back * Daily Top 3 Priorities, Gratitude, and 1% Better prompts * Custom-designed sticker sheet (because who doesn't love stickers?) * Folder with two pockets for storing receipts, notes and mementos * Enclosed spiral binding and sturdy hardcover for durability * Rose gold foil embellishments * Metallic elastic band closure * Mood-setting photography features gorgeous scenery, lush florals, California vibes, stylish interiors, and more * Inspirational quotes from badass women * Project brainstorming pages to get your creative juices flowing * 7 percent of proceeds go to charities that support women and children Bestselling author of the 52 Lists journals, Moorea Seal brings her fresh, modern aesthetic to these pages full of vibrant mood-setting photography and illustrations. Set your intentions, goals, and priorities. Celebrate your accomplishments, and let go of the rest!

Undated Bee Planner and Self Care Journal- the Queen and Her Attendants

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Author :
Publisher :
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4.7/5 (889 download)

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Book Synopsis Undated Bee Planner and Self Care Journal- the Queen and Her Attendants by : S. Cummings

Download or read book Undated Bee Planner and Self Care Journal- the Queen and Her Attendants written by S. Cummings and published by . This book was released on 2022-01-08 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Queen Bee's job is to lay thousands of eggs every second of the day while her scent permeates the hive. Her scent calms the hive and gives them a sense of belonging, an identity. For her to be successful at this, her team of Attendants must feed, clean, and protect her. The Beekeeper's fact remains; the Queen reigns because of the team around her. ABOUT THIS ITEM: Start any time of the year with this unique, undated Yearly Planner and Self Care Journal. It will quickly become an Attendant to every 'Queen' as each page opens to an uplifting experience, even on a busy day. Set in a beautiful forage-worthy background, it takes a practical approach to time management and self-organization with lists for to-do/priority items, emails, appointments, notes, and shopping. Take some time to indulge in its robust self-care program through introspection, self-care activities, vision building, daily gratitude and much more. At the end of the day, take a sip of the beekeeper's Sweet and Tangy Mix-spiration. Grab a copy for a friend and join the successful journey of The Queen Bee and Her Attendants!