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Secrets Of Wine 52 Brilliant Ideas
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Book Synopsis Secrets of Wine (52 Brilliant Ideas) by : Giles Kime
Download or read book Secrets of Wine (52 Brilliant Ideas) written by Giles Kime and published by Penguin. This book was released on 2007-07-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 tips for becoming a wine connoisseur. For absolute beginners and seasoned connoisseurs alike, Secrets of Wine enlightens readers on the flavors and choices that await them. From powering up the palate to learning which glasses are a must, discover the art of the freethinking drinker-and get ready for a guided tour of the amazing world of enjoying wine. - Idea #7: Glass act - Idea #25: A user's guide to sommeliers - Idea #28: California dreaming - Idea #31: Que Syrah, Syrah
Book Synopsis Live an Eco-Friendly Life (52 Brilliant Ideas) by : Natalia Marshall
Download or read book Live an Eco-Friendly Life (52 Brilliant Ideas) written by Natalia Marshall and published by Penguin. This book was released on 2008-03-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get green and clean. These days everyone's talking about the plight of the planet-from climate change and carbon footprints to diminishing resources and vanishing species. Whether you're a committed tree-hugger or someone who doesn't know a pesticide from a compost heap, you're sure to find a wealth of simple yet meaningful changes that are easy to implement. With ideas on everything from recycling to reducing energy consumption, Live an Eco-Friendly Life will help readers save time, money, and the earth all at the same time.
Book Synopsis Pump Up Your Workout (52 Brilliant Ideas) by : Steve Shipside
Download or read book Pump Up Your Workout (52 Brilliant Ideas) written by Steve Shipside and published by Penguin. This book was released on 2008-01-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
Book Synopsis Boost Your Whole Health (52 Brilliant Ideas) by : Kate Cook
Download or read book Boost Your Whole Health (52 Brilliant Ideas) written by Kate Cook and published by Penguin. This book was released on 2007-06-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!
Book Synopsis Control Your Blood Pressure (52 Brilliant Ideas) by : Rob Hicks
Download or read book Control Your Blood Pressure (52 Brilliant Ideas) written by Rob Hicks and published by Penguin. This book was released on 2008-05-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any symptoms—and one may not even know there is a problem until it’s too late. With practical advice and sensible solutions, Control Your Blood Pressure will help readers learn how to recognize risk factors, lower their numbers, and increase their health.
Book Synopsis Boost Your Energy (52 Brilliant Ideas) by : Elisabeth Wilson
Download or read book Boost Your Energy (52 Brilliant Ideas) written by Elisabeth Wilson and published by Penguin. This book was released on 2008-07-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking each day refreshed. Being on top of things. Having the “oomph” to tackle whatever life brings. These goals are achievable—and here are the secrets to reversing flagging energy levels and reclaiming get up and go.
Book Synopsis Thrive Through Menopause (52 Brilliant Ideas) by : Monica Troughton
Download or read book Thrive Through Menopause (52 Brilliant Ideas) written by Monica Troughton and published by Penguin. This book was released on 2008-08-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot flashes. Mood swings. Flagging sex drive. Ah, menopause. It’s time to forget all those old clichés. Thrive Through Menopause offers ideas for taking control of menopause and turning it into an experience that leaves women more vital, more inspired, and more positive than ever before.
Book Synopsis Beat Back Pain (52 Brilliant Ideas) by : Ruth Chambers, MD
Download or read book Beat Back Pain (52 Brilliant Ideas) written by Ruth Chambers, MD and published by Penguin. This book was released on 2008-06-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.
Book Synopsis Live an Eco-Friendly Life by : Natalia Marshall
Download or read book Live an Eco-Friendly Life written by Natalia Marshall and published by Penguin. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: MARSHALL/LIVE AN ECO FRIENDLY LIFE
Book Synopsis Boost Your Heart Health by : Ruth Chambers
Download or read book Boost Your Heart Health written by Ruth Chambers and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical health guidebook introduces fifty-two ingenious and essential strategies for promoting one's cardiac health by preventing and fighting heart disease and stroke. Original.
Book Synopsis Pump Up Your Workout by : Steve Shipside
Download or read book Pump Up Your Workout written by Steve Shipside and published by Penguin. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
Book Synopsis Raising a Healthy Eater (52 Brilliant Ideas) by : Mandy Francis
Download or read book Raising a Healthy Eater (52 Brilliant Ideas) written by Mandy Francis and published by Penguin. This book was released on 2007-05-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to feed the fussiest eaters. From babies and peckish pre-adolescents to appearanceobsessed teenagers, Raising a Healthy Eater is a friendly, simple, and comprehensive guide to deciphering food labels, weaning kids off junk foods, and getting even the pickiest kids to eat right. - Idea #1: First foods - Idea #9: Let them eat greens - Idea #14: Snack attack - Idea #24: Weighty issues
Book Synopsis Boost Your Whole Health by : Kate Cook
Download or read book Boost Your Whole Health written by Kate Cook and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An upbeat and common-sense guide that emphasizes a total approach to wellness offers a collection of ideas designed to enhance one's health, mindset, and lifestyle by promoting positive changes in one's life. Original.
Book Synopsis Cultivate a Cool Career by : Ken Langdon
Download or read book Cultivate a Cool Career written by Ken Langdon and published by Penguin. This book was released on 2007-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for job seekers, both recent graduates or experienced workers looking for a new professional direction, offers more than fifty fresh and effective ideas and suggestions for climbing the workplace ladder to find success in one's chosen profession. Original.
Book Synopsis Defeat Depression (52 Brilliant Ideas) by : Sabina Dosani
Download or read book Defeat Depression (52 Brilliant Ideas) written by Sabina Dosani and published by Penguin. This book was released on 2007-10-02 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.
Book Synopsis Raising Pre-teens (52 Brilliant Ideas) by : Sabina Dosani
Download or read book Raising Pre-teens (52 Brilliant Ideas) written by Sabina Dosani and published by Penguin. This book was released on 2007-09-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to help kids-and parents-survive the terrible tweens. From reading, pets, cooking, and music to the maintenance of good behavior and boundary keeping, Raising Pre-Teens presents practical and ingenious ideas to help parents navigate the tough terrain of raising adolescents so they and their children can get the most out of family life.
Book Synopsis Thrive Through Menopause by : Monica Troughton
Download or read book Thrive Through Menopause written by Monica Troughton and published by Penguin. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical advice on how to overcome the challenges of menopause--from hot flashes and mood swings to flagging sex drives--in order to live life to its fullest potential. Original.
