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Screw Being Shy
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Download or read book Screw Being Shy written by Mark Metry and published by Mark Metry. This book was released on 2020-03-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shy? Quiet? Nervous? Does your heart beat fast, your throat clench, or do you overthink social interactions? Communicating your true self to others is key to achieve a happy life. If you are among the 40-60% of people who report being shy, this book will guide you through the necessary steps to learn to be yourself in front of others.
Download or read book Shy and Mighty written by Nadia Finer and published by Quercus. This book was released on 2022-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Book Synopsis The Shyness and Social Anxiety Workbook by : Martin M. Antony
Download or read book The Shyness and Social Anxiety Workbook written by Martin M. Antony and published by New Harbinger Publications. This book was released on 2008-07-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis Screw Cupid: The Sassy Girl's Guide to Picking Up Hot Guys by : Sam Scholfield
Download or read book Screw Cupid: The Sassy Girl's Guide to Picking Up Hot Guys written by Sam Scholfield and published by The Experiment, LLC. This book was released on 2009-09-08 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of waiting for the men you like to ask you out? Do you think waiting for the guy to make the first move is outdated and lame? If you’ve answered “yes,” Screw Cupid is just the book for you. Screw Cupid is the guide for every woman ready to take her dating life into her own hands. Samantha Scholfield has many years of dating experience, and the techniques and strategies she reveals here were developed via extensive trial and error—and by consulting and collaborating with hundreds of women (and many men), and by refining the best of the extensive pickup advice that already circulates among men. The result: perfectly calibrated guidance on how to initiate a conversation—anytime, anywhere—and get right to a date, all without a guy knowing he’s being picked up.
Book Synopsis 10 Simple Solutions to Shyness by : Martin M. Antony
Download or read book 10 Simple Solutions to Shyness written by Martin M. Antony and published by . This book was released on 2004 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Be Yourself by : Ellen Hendriksen
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Book Synopsis The Ride of a Lifetime by : Robert Iger
Download or read book The Ride of a Lifetime written by Robert Iger and published by Random House. This book was released on 2019-09-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The executive chairman of Disney, Time’s 2019 businessperson of the year, shares the ideas and values he embraced during his fifteen years as CEO while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets. Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including: • Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. • Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. • Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. • Fairness. Treat people decently, with empathy, and be accessible to them. This book is about the relentless curiosity that has driven Iger for forty-five years, since the day he started as the lowliest studio grunt at ABC. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology. “The ideas in this book strike me as universal” Iger writes. “Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives.”
Book Synopsis The Turn of the Screw by : Henry James
Download or read book The Turn of the Screw written by Henry James and published by Modernista. This book was released on 2023 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman starts working as a governess at the isolated estate of Bly outside London. There, she is greeted by the two orphaned children she is to take care of, an ambiguous housekeeper, and an icy, supernatural atmosphere. Soon, a couple of peculiar figures begin to appear unannounced, and a creeping horror tightens its grip on both the governess and the reader. The Turn of the Screw is one of the most classic ghost stories of all time, written by the master of the psychological novel, Henry James. Perhaps more than anyone from his time, James came to inspire our modern horror mythologies, from the image of innocence as evil to schizoid labyrinths a la Roman Polanski. HENRY JAMES [1843-1916] was born in New York but emigrated early to Europe. He is one of the most important names in Anglo-Saxon literature, renowned as a great stylist and as a link between the Victorian era and modernism. Among his most famous novels are The American [1877], Portrait of a Lady [1881], and especially The Turn of the Screw [1898].
Book Synopsis Someone to Hold (Wild Widows Series, Book 2) by : Marie Force
Download or read book Someone to Hold (Wild Widows Series, Book 2) written by Marie Force and published by HTJB, Inc.. This book was released on 2022-11-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief brought them together. Will it also tear them apart? Iris Two and a half years after suddenly losing the love of my life, I’m coming out of the fog of early grief and taking a hard look at the rest of my life. With three young children to care for on my own while also managing their grief, I haven’t had a lot of time to ponder what’s next for me. When I think about what I really want, I keep coming back to one thing. Or I should say one person, someone who understands what I’ve been through because he’s been there, too, only his losses were far worse than mine. I find myself thinking about him all the time, but is he ready for the things I want? I have no idea, but I’m determined to find out. Read Iris’s story in book 2 of Marie’s new Wild Widows Series.
Book Synopsis The Truth of Right Now by : Kara Lee Corthron
Download or read book The Truth of Right Now written by Kara Lee Corthron and published by Simon and Schuster. This book was released on 2017-01-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A heart-wrenching debut novel about relationships in its many forms--families, friendships, romance--and how Lily and Dari, coming from different backgrounds and different worlds, strive to find a connection through their differences as they fight against their own individual pasts"--
Download or read book Virtually Screwed written by Isla Olsen and published by Isla Olsen. This book was released on with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blake At 43 I’m supposed to have everything figured out, and if you’d asked me six months ago I’d have said I did: head of my own tech company, beautiful fiancée, amazing future all planned out...life was perfect. Or, at least, I thought it was… So now I’m in New York after selling my company and fleeing San Jose, and for the first time in as long as I can remember I have nothing to fill my day—no meetings, no reports, no tests, no launch parties—and that’s how I manage to get hooked on Warpath 4 and somehow find myself sexting with a guy almost twenty years younger than me. Say what? Okay, here’s the thing: it didn’t start out dirty. It was all completely tame. Mild. Conversational. But then conversation turned to flirting, and flirting turned to dirty talk. And, well…let’s just say things escalated from there… But it’s just a bit of fun. Right? It’s not like anything would ever work in real life. I’m too old, he’s still closeted. And let’s not get started on how I’m supposedly straight. It’s just way too messy. Definitely best if we never actually meet each other... But what if we already have? Turns out my virtual f*ck buddy is actually Owen Kelly, my best friend’s kid brother. Which leaves me pretty much screwed… Warning: This book is not appropriate for anyone who doesn’t like laughing, anyone who doesn’t like the word ‘daddy’, or anyone who doesn’t like when hot older guys and gorgeous younger guys have a hella lot of super-steamy sex. *Happily Ever After included
Book Synopsis The Trouble with Gravity by : Richard Panek
Download or read book The Trouble with Gravity written by Richard Panek and published by Houghton Mifflin. This book was released on 2019 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning science writer traces our millennia-long effort to understand the phenomenon of gravity--the greatest mystery in physics, and a force that has shaped our universe and our minds in ways we have never fully understood until now.
Book Synopsis It Won't Be Easy by : Tom Rademacher
Download or read book It Won't Be Easy written by Tom Rademacher and published by U of Minnesota Press. This book was released on 2017-04-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Rademacher wishes someone had handed him this sort of book along with his teaching degree: a clear-eyed, frank, boots-on-the ground account of what he was getting into. But first he had to write it. And as 2014’s Minnesota Teacher of the Year, Rademacher knows what he’s talking about. Less a how-to manual than a tribute to an impossible and impossibly rewarding profession, It Won’t Be Easy captures the experience of teaching in all its messy glory. The book follows a year of teaching, with each chapter tackling a different aspect of the job. Pulling no punches (and resisting no punch lines), he writes about establishing yourself in a new building; teaching meaningful classes, keeping students a priority; investigating how race, gender, and identity affect your work; and why it’s a good idea to keep an extra pair of pants at school. Along the way he answers the inevitable and the unanticipated questions, from what to do with Google to how to tell if you’re really a terrible teacher, to why “Keep your head down” might well be the worst advice for a new teacher. Though directed at prospective and newer teachers, It Won’t Be Easy is mercifully short on jargon and long on practical wisdom, accessible to anyone—teacher, student, parent, pundit—who is interested in a behind-the-curtain look at teaching and willing to understand that, while there are no simple answers, there is power in learning to ask the right questions.
Download or read book Jumper written by Steven Gould and published by HarperCollins UK. This book was released on 2008-09-04 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in the 1990s by American author Steven Gould, Jumper tells the story of Davy Rice as he escapes his tortured childhood to explore the world via teleportation and find his long lost mother.
Book Synopsis This Is How It Always Is by : Laurie Frankel
Download or read book This Is How It Always Is written by Laurie Frankel and published by Macmillan. This book was released on 2017-01-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is Claude. He's five years old, the youngest of five brothers. He also loves peanut butter sandwiches. He also loves wearing a dress, and dreams of being a princess.When he grows up, Claude says, he wants to be a girl. Rosie and Penn want Claude to be whoever Claude wants to be. They're just not sure they're ready to share that with the world. Soon the entire family is keeping Claude's secret. Until one day it explodes."--
Download or read book The Hating Game written by Sally Thorne and published by HarperCollins. This book was released on 2016-08-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a movie starring Lucy Hale and Austin Stowell, USA Today bestselling author Sally Thorne’s hilarious and sexy workplace comedy all about that thin, fine line between hate and love. Nemesis (n.) 1) An opponent or rival whom a person cannot best or overcome. 2) A person’s undoing 3) Joshua Templeman Lucy Hutton and Joshua Templeman hate each other. Not dislike. Not begrudgingly tolerate. Hate. And they have no problem displaying their feelings through a series of ritualistic passive aggressive maneuvers as they sit across from each other, executive assistants to co-CEOs of a publishing company. Lucy can’t understand Joshua’s joyless, uptight, meticulous approach to his job. Joshua is clearly baffled by Lucy’s overly bright clothes, quirkiness, and Pollyanna attitude. Now up for the same promotion, their battle of wills has come to a head and Lucy refuses to back down when their latest game could cost her her dream job…But the tension between Lucy and Joshua has also reached its boiling point, and Lucy is discovering that maybe she doesn’t hate Joshua. And maybe, he doesn’t hate her either. Or maybe this is just another game.
Download or read book A Little Life written by Hanya Yanagihara and published by Anchor. This book was released on 2016-01-26 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
