Science Of Judo

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The Art and Science of Judo

Author : Jiichi Watanabe
Publisher : Tuttle Publishing
ISBN 13 : 1462921728
Total Pages : 233 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Art and Science of Judo by : Jiichi Watanabe

Download or read book The Art and Science of Judo written by Jiichi Watanabe and published by Tuttle Publishing. This book was released on 2022-03-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."--San Francisco Chronicle The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include: How dynamics are applied to Judo The three principles for practicing Judo The three laws of motion and how they apply to Judo Different kinds of force found in Judo techniques How to effectively practice throwing and grappling A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.

The Science of Judo

Author : Mike Callan
Publisher : Taylor & Francis
ISBN 13 : 1351165356
Total Pages : 193 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis The Science of Judo by : Mike Callan

Download or read book The Science of Judo written by Mike Callan and published by Taylor & Francis. This book was released on 2018-06-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.

Junk Science Judo

Author : Steven J. Milloy
Publisher : Cato Institute
ISBN 13 : 9781930865129
Total Pages : 240 pages
Book Rating : 4.8/5 (651 download)

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Book Synopsis Junk Science Judo by : Steven J. Milloy

Download or read book Junk Science Judo written by Steven J. Milloy and published by Cato Institute. This book was released on 2001 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple, easy-to-read guide to debunking health scares and scams before you get hurt.

Training for Competition: Judo

Author : Hayward Nishioka
Publisher : Training for Competition
ISBN 13 : 9780897501941
Total Pages : 0 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Training for Competition: Judo by : Hayward Nishioka

Download or read book Training for Competition: Judo written by Hayward Nishioka and published by Training for Competition. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on more than five decades of experience as a judo champion and instructor of champions, Hayward Nishioka shares his knowledge and delves into the collaborative relationship between competitors and their coaches to illustrate how an effective partnership brings about personal success.

Mind Over Muscle

Author : 嘉納治五郎
Publisher : Kodansha International
ISBN 13 : 9784770030153
Total Pages : 172 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Mind Over Muscle by : 嘉納治五郎

Download or read book Mind Over Muscle written by 嘉納治五郎 and published by Kodansha International. This book was released on 2005-11-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of the life's work and essential teachings of Jigoro Kano, who founded Kodokan Judo in Tokyo in 1882. Kodokan Judo was for Kano the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized along educational lines while taking great care to retain its classical traditions. In doing so, he opened the path from jutsu (skill) to do (way), and broadened the horizons of knowledge until he reached the point at which he began to advocate seiryoku zenyo (maximum efficiency) and jita kyoei (mutual prosperity), which represent the universality and ideal of human existence, and are the core values of judo.

Higher Judo

Author : Moshe Feldenkrais
Publisher : Blue Snake Books
ISBN 13 : 155643927X
Total Pages : 290 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Higher Judo by : Moshe Feldenkrais

Download or read book Higher Judo written by Moshe Feldenkrais and published by Blue Snake Books. This book was released on 2010-12-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body. Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optimal functioning through awareness. In Higher Judo, he presents judo as the art of using all parts of the body to promote general health, and as part of the “basic culture of the body.” He reveals judo’s potential for creating a sense of rhythm of movement and improving mental and physical coordination. Higher Judo covers specific movements and positions—the astride position, the six o’clock approach, falling techniques—in both the text and the clear line drawings. Even more importantly, it shows how such groundwork can help practitioners develop their mental and physical awareness to their full potential.

The Science of Judo

Author : Anthony Patrick Harrington
Publisher :
ISBN 13 : 9780875231433
Total Pages : 160 pages
Book Rating : 4.2/5 (314 download)

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Book Synopsis The Science of Judo by : Anthony Patrick Harrington

Download or read book The Science of Judo written by Anthony Patrick Harrington and published by . This book was released on 1962 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sport Science of Elite Judo Athletes

Author : Wayland J. (Wayland John) Pulkkinen
Publisher : Guelph, Ont. : Pulkinetics
ISBN 13 : 9780968869307
Total Pages : 94 pages
Book Rating : 4.8/5 (693 download)

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Book Synopsis The Sport Science of Elite Judo Athletes by : Wayland J. (Wayland John) Pulkkinen

Download or read book The Sport Science of Elite Judo Athletes written by Wayland J. (Wayland John) Pulkkinen and published by Guelph, Ont. : Pulkinetics. This book was released on 2001 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

KODOKAN JUDO:THROWING TECHNIQUES

Author : 醍醐敏郎
Publisher : Kodansha International
ISBN 13 : 9784770023308
Total Pages : 300 pages
Book Rating : 4.0/5 (233 download)

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Book Synopsis KODOKAN JUDO:THROWING TECHNIQUES by : 醍醐敏郎

Download or read book KODOKAN JUDO:THROWING TECHNIQUES written by 醍醐敏郎 and published by Kodansha International. This book was released on 2005-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'

Training and Conditioning for Judo

Author : Aurelien Broussal-Derval
Publisher : Human Kinetics
ISBN 13 : 1492597953
Total Pages : 273 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Training and Conditioning for Judo by : Aurelien Broussal-Derval

Download or read book Training and Conditioning for Judo written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2020-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.

The Judo Advantage

Author : Steve Scott
Publisher : Martial Science
ISBN 13 : 9781594399718
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis The Judo Advantage by : Steve Scott

Download or read book The Judo Advantage written by Steve Scott and published by Martial Science. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.

Strength and Conditioning for Judo

Author : Andy Burns
Publisher : The Crowood Press
ISBN 13 : 1785002570
Total Pages : 280 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Strength and Conditioning for Judo by : Andy Burns

Download or read book Strength and Conditioning for Judo written by Andy Burns and published by The Crowood Press. This book was released on 2017-03-31 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and estimates suggest there are 20 million judoka (practitioners of judo) just in Europe. However strength and conditioning are prerequisites for an aspiring judoka, and this book is essential reading for judo coaches, strength and conditioning professionals, and judoka alike. Topics covered include: needs analysis of judo; building strength and delivering power; co-ordination, speed and agility; the importance of nutrition; and finally, injury prevention and maximizing recovery. Essential reading for judo practitioners, judo coaches and strength & conditioning professionals and extensively illustrated with 139 colour photographs and diagrams.

Falling Hard

Author : Mark Law
Publisher :
ISBN 13 : 9781590307151
Total Pages : 276 pages
Book Rating : 4.3/5 (71 download)

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Book Synopsis Falling Hard by : Mark Law

Download or read book Falling Hard written by Mark Law and published by . This book was released on 2009 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A founding editor of The First Post recounts his impulsive decision to take up judo when he turned fifty, an activity he came to love and admire in spite of grueling training sessions, in an account that also describes his research into judo history and his attendance at matches between famous competitors. Original.

Science of Judo

Author : Anthony P. Harrington
Publisher :
ISBN 13 : 9780875231433
Total Pages : pages
Book Rating : 4.2/5 (314 download)

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Book Synopsis Science of Judo by : Anthony P. Harrington

Download or read book Science of Judo written by Anthony P. Harrington and published by . This book was released on 1987-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kodokan Judo

Author : Jigoro Kano
Publisher : National Geographic Books
ISBN 13 : 156836539X
Total Pages : 0 pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis Kodokan Judo by : Jigoro Kano

Download or read book Kodokan Judo written by Jigoro Kano and published by National Geographic Books. This book was released on 2013-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.

Best Judo

Author : Isao Inokuma
Publisher : Kodansha
ISBN 13 : 9780870117862
Total Pages : 262 pages
Book Rating : 4.1/5 (178 download)

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Book Synopsis Best Judo by : Isao Inokuma

Download or read book Best Judo written by Isao Inokuma and published by Kodansha. This book was released on 1986 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This judo text is written in easy-to-follow language and illustrated withction photographs. It describes all basic and intermediate level techniques.

The Pyjama Game

Author : Mark Law
Publisher :
ISBN 13 :
Total Pages : 338 pages
Book Rating : 4.5/5 (765 download)

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Book Synopsis The Pyjama Game by : Mark Law

Download or read book The Pyjama Game written by Mark Law and published by . This book was released on 2020-12-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a sport of balletic beauty and extraordinary violence - where else are you allowed to strangle an opponent unconscious?When Mark Law joined his local judo club he found himself able to observe at close quarters the sport practised at its highest level, as figures, grappled, whirled and flew through the air. His journey into judo then took him to Osaka, Japan, for the World Championships and to Athens for the Olympics. He explored the sport's origins in seventeenth-century Samurai culture and met some of the most single-minded and self-denying competitors of all time.Funny, alarming and mesmerising, The Pyjama Game is one of the best sports books of recent years.'This is damn fine stuff, and will entertain and enlighten an audience far beyond the confines of the dojo' Daily Telegraph'It's lively, it's witty and, above all, so persuasively enthusiastic you'll find yourself feeling an intense urge to try it for yourself' Mail on Sunday