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Save Your Skin
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Download or read book Save Your Skin written by Liz Earle and published by Hachette UK. This book was released on 2017-11-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and definitive guide to the diet, skincare and exercises that you need for naturally beautiful skin from bestselling health and wellbeing writer Liz Earle. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to smoother, clearer skin, including: - Keep your skin looking young with vital oils - Prevent spots and skin disorders - Protect your skin from damaging pollution - Firm the face and neck with unique exercises - Make your own massage oils With this simple, yet comprehensive plan, Liz Earle gives you a real chance to feel good, look good and to have smoother, clearer skin for a lifetime.
Book Synopsis Save Your Face by : Brooke R. Seckel
Download or read book Save Your Face written by Brooke R. Seckel and published by . This book was released on 2005 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Role that aging and genetics play in the process, the doctor addresses dietary and lifestyle factors that affect the skin's appearance. Easy-to-understand charts and diagrams on topics--including the six basic methods for rejuvenating facial skin and the efficacy of various products and procedures--synopsize the pros and cons associated with each and offer a straightforward assessment of expected outcomes.
Download or read book Save Your Skin written by Peter Berger and published by . This book was released on 1981-01-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat to Save Your Life by : Gloria Askew RRN
Download or read book Eat to Save Your Life written by Gloria Askew RRN and published by BalboaPress. This book was released on 2012-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The food and supplements industries are complex, political, and fraught with debate. Most people are uncertain and uninformed about what constitutes the best nutrition and often make decisions that put their lives at risk. Eat to Save Your Life intends to help you make the best decisions by providing you with the best science-based nutritional information available. What you might not know: Many life-threatening diseases are on the increase, and new diseases are emerging that pharmaceuticals alone are not addressing: cancer, heart disease, diabetes, arthritis, depression, and other common disorders have been linked to nutritional deficiencies. Yet licensing regulations may prevent or discourage your physician from advising about nutrition and supplements. What you can do: Arm yourself with contemporary knowledge and penetrating questions as you search for the best food and food supplements for you and your family. This book will help you do just that. Gloria and Jerre have successfully created a handbook that simplifies the essentials of proper nutrition and supplementation from the piles of information and misinformation that is out there. Its a fantastic reference for anyone looking to improve their health while saving time and money at the health food store. Rebecca Sagan, ND, Naturally Good Health Clinic, Calgary, Alberta, Canada
Book Synopsis The Family Guide to Survival Skills that Can Save Your Life and the Lives of Your Family by : Alan Corson
Download or read book The Family Guide to Survival Skills that Can Save Your Life and the Lives of Your Family written by Alan Corson and published by Balboa Press. This book was released on 2013-05-02 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think about where you are right now. How well would you and your family fare if today, right now, you were suddenly faced with an enormous disaster—a massive earthquake, a sudden flood, a horrific hurricane, tornado, super storm, or other catastrophic event? If you and your family are not fully prepared to face the events after a disaster and you want to learn how to prepare for and survive when a disaster strikes, this book could save your life ... and the lives of your family. This book details lifesaving information and illustrations for you and your family, to help ensure your survival in the event of a disaster.
Download or read book The Skin Nerd written by Jennifer Rock and published by Hachette UK. This book was released on 2019-02-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This bestseller beauty bible is full of straight-talking tips and wisdom for anyone in quest of the secret to eternal youth and beauty.' Irish Mail on Sunday 'The skin is an organ and should be respected accordingly' This is the mantra of award-winning skincare expert Jennifer Rock, also known as The Skin Nerd. We should feed our skin, shield it, and give it all the care and attention it needs - and deserves. in her first book, Jennifer shares all the passion, knowledge and expertise she has gathered over her extensive career to bring you the essential guide to healthy skin. Written with Jennifer's unique brand of humour and honesty, with nerd-isms galore, this book is jam-packed with 'skinformation' and advice to educate you about your skin needs at every stage of your life. It includes The 10 Skin Nerd Commandments, advice on anti-ageing, acne and other skin conditions, the benefits of a refreshing Spritz O'Clock, which skingredients to look out for (and which to avoid), and how your diet affects the body's largest organ. The Skin Nerd will teach you a holistic approach to looking after your skin inside and out, and give you the confidence to achieve glowing, healthy skin. 'Jennifer is one of the most knowledgeable, honest and reliable experts I know and trust in the industry. A must read for anyone interested in proper skincare' Triona McCarthy, Sunday Independent Beauty Editor
Book Synopsis English Idioms and Phrases Dictionary by : Daniel B. Smith
Download or read book English Idioms and Phrases Dictionary written by Daniel B. Smith and published by Daniel B. Smith. This book was released on 2023-07-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Idioms are expressions that cannot be understood from their individual words alone, and the English language is full of them—and so is this dictionary: 4,800+ English idioms and phrases with example sentences included for you so as to understand them all. This is the essential idioms dictionary if you want to talk like a native speaker—or just find out more about the colorful phrases you hear and say every day.
Download or read book The Retrospect of Medicine written by and published by . This book was released on 1876 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Retrospect of Practical Medicine and Surgery by :
Download or read book The Retrospect of Practical Medicine and Surgery written by and published by . This book was released on 1876 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ebony written by and published by . This book was released on 1976-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Book Synopsis Write a Poem, Save Your Life by : Meredith Heller
Download or read book Write a Poem, Save Your Life written by Meredith Heller and published by New World Library. This book was released on 2021-05-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Join Heller on her quest to help save the world, one poet at a time.” — from the foreword by Susan G. Wooldridge Write a Poem, Save Your Life helps writers of all ages and experience levels navigate their way through all aspects of life. With writing prompts, tools, encouragement, and moving student examples, Meredith Heller gently guides us in the art of using poetry to figure out who we are and what matters to us and to heal the deeper issues many of us face, such as depression, addiction, health and body image issues, low self-esteem, trauma, gender and sexual identity issues, and home and family problems. Along the way, we learn that writing poems helps us believe in ourselves, make positive life choices, and find direction, purpose, and meaning.
Book Synopsis The Country Almanac of Home Remedies by : Brigitte Mars
Download or read book The Country Almanac of Home Remedies written by Brigitte Mars and published by Fair Winds Press. This book was released on 2014-04-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Wisdom for Curing Every Ache, Pain, and Ailment As little as a few decades ago, folk remedies were a part of everyday life. More often than not, our grandparents would go to their garden or kitchen pantry before they went to a doctor to treat everyday health complaints. Today, scientific studies are proving what Grandma knew all along—natural remedies are oftentimes just as effective as modern cures, have fewer side-effects, and cost just pennies. Moreover, natural remedies have stood the test of time. Peppermint has been used as soothe upset stomachs long before Pepto-Bismal and ginger has been used for its antibiotic properties for thousands of years in Asian medicine. Learn how to quickly and naturally treat over 100 common conditions with everyday cures: —Use Apple Cider Vinegar and Honey to break up congestion —Black or Green Teabags will take the sting out of a bad sunburn —Drink Beet, Celery, and Cucumber juice to soothe a shingles outbreak. —Inhale oil of Geranium to calm a hot flash —Apply a Witch Hazel compress to treat varicose veins —Pumpkin Seeds improve male potency —Burnt Toast soaks up internal toxins —Epsom Salt bathes heal the lymphatic system Filled with thousands of surprising cures, each entry gives multiple remedies for each condition from herbs, to healing foods, to acupressure and yoga poses. Hundreds of step-by-step illustrations show you the right way to administer a treatment from making herbal tinctures to applying a poultice. Dosage guidelines are given for every remedy as well as safety guidelines, contraindications, and when to call a doctor.
Book Synopsis Be Beautiful Slim & Trim by : Aroona Reejhsinghani
Download or read book Be Beautiful Slim & Trim written by Aroona Reejhsinghani and published by B. Jain Publishers. This book was released on 2002 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a real beauty one should be a winner in life, one should stand out amongst others and make an impression wherever one goes. Today beauty is not only external beauty but also inner beauty.
Download or read book Ebony written by and published by . This book was released on 1976-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Book Synopsis Save Your Heart with Susan by : Susan Nicholson
Download or read book Save Your Heart with Susan written by Susan Nicholson and published by William Morrow. This book was released on 1991 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "heart-healthy" cookbook stresses microwave cooking for all occasions in 6 easy steps. Included in the text are helpful hints on purchasing a microwave and other kitchen accessories.
Book Synopsis Ethical Aesthetic Dermatology by : Dr Amarendra Pandey
Download or read book Ethical Aesthetic Dermatology written by Dr Amarendra Pandey and published by Notion Press. This book was released on 2023-02-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Patient's Guide To Right & Ethical Treatment(s) The Secrets of Selecting the Right Treatments in Dermatology Decode the science behind choosing the right procedure/ treatment for your skin & hair (Lasers, Fillers, Injectables etc.) with in-depth understanding.
Download or read book Boys' Life written by and published by . This book was released on 1985-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
