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Running Journal For Women
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Book Synopsis Running Log Book by : Rogue Plus Publishing
Download or read book Running Log Book written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to take your running to the next level? Then grab one of our running log books today! Journaling your runs is not only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance. Tracking your runs might require some extra effort in the beginning, but in a few weeks you'll start reaping the benefits of sticking with it. Here's a lot more reasons for you to get our Running Log Book: VERSATILE - For many runners, what starts as a simple log grows into a personal and lasting running diary. Keeping a running logbook can be a great training tool, too! Along the way, the reviewing of training details will help keep you on target for success. So whether they're training for a marathon or just trying to stay in shape, this journal is the ideal gift for them. USEFUL & CONVENIENT - Keeping a diary helps you keep track of your running progress. What better way to write a journal than doing it the old fashion way? There's nothing more personal than journaling with a pen and paper. Simple and easy to use, the undated, two-pager per week layout is waiting to be filled with: 52 Weeks with sections for - Route - Distance - Time - Speed - Burned Calories - Run Type - Heart Rate - Cumulative Distance - Cumulative Hours - Weekly Summary A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 104 pages (2 pages/week) to record your daily entries, we only used thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Get a Running Log Book for you or a special someone. As running becomes a more regular form of exercise, looking back at how many miles you've covered can be a source of both fun and motivation. Get a copy now!
Book Synopsis Believe Training Journal (Electric Blue Edition) by : Lauren Fleshman
Download or read book Believe Training Journal (Electric Blue Edition) written by Lauren Fleshman and published by VeloPress. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new Believe Training Journal was inspired…by YOU! Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheetsbecause we train, dream, and believe in community, and the shared running experience inspires us all. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and moreall to help you find balance in your running and to make you a better athlete. A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in you.
Book Synopsis The 52-WEEK Running Journal for Women by : adam jeff
Download or read book The 52-WEEK Running Journal for Women written by adam jeff and published by . This book was released on 2020-06-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you should keep a running journal?Keeping a running journal is more than an account of how many miles you've covered - it's an excellent training tool. Recording certain details of your runs can keep you on track and excited about your goals, and even help head off injury Just jot down as much info as you want.Whether you're aiming for,longer distance ,faster time, or just to have more fun, this journal supports your journey as a runner. The 52-week Running Journal for women lets you log your runs so you can follow your progress week-to-week.The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records.
Download or read book Runner's Diary written by Lime Journals and published by . This book was released on 2019-10-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's Diary running journal for women, kids, couples and men. Perfect log book for training, first time marathon and long distance runners. 6 x 9 100 pages Green grass notebook with spaces to record day-by-day runs and workouts by date, distance, time, pace, heart rate, type of run, shoes and notes.Birthday, anniversary and Christmas gifts for joggers and runners
Book Synopsis My Running Journal by : My Running Journal
Download or read book My Running Journal written by My Running Journal and published by . This book was released on 2015-10-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed For Runners Every runner knows that to get faster, run farther and be their best, they need to track their achievements. Not just the races they win but the training that got them there. This running log is designed to ensure you capture the most important information you need to know. Winging it does not lead to success. Track a full year's worth of daily runs with ample space for recording your route, distance, weather, how you felt and much more. You also get a week at a glance summary at the end of each week for quick reference. With each week being undated, you have the flexibility to fill it out as you see fit and let's hope you never use the injury section. Journaling your runs is an excellent way to stay motivated and to enhance personal performance. If you are ready to take your running to the next level then grab your running log today! Scroll up and hit the orange buy button.
Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.
Book Synopsis Half Marathon Training Journal by : Running Log
Download or read book Half Marathon Training Journal written by Running Log and published by . This book was released on 2019-05-21 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.
Book Synopsis Women Running Journal Log Book by : Lenny & Hollie Journals
Download or read book Women Running Journal Log Book written by Lenny & Hollie Journals and published by . This book was released on 2019-12-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women Running Journal Log Book Features: 120 Wide Lined White Pages Soft Matte Finish Cover 6x9 Inch Composition Notebook Journal Can Be Used as a Notebook, Journal, Diary or Composition Book
Book Synopsis Half Marathon Training Journal for Women by : Running Log
Download or read book Half Marathon Training Journal for Women written by Running Log and published by . This book was released on 2019-05-20 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.
Download or read book Runner's Diary written by Lime Journals and published by . This book was released on 2019-10-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's Diary Notebook, log book. Running journal for women, couples, men and kids. Perfect for training, first time marathon and long distance runners. 6 x 9 100 pages with spaces to record day-by-day or week-by-week runs and workouts by date, distance, time, pace, heart rate, type of run, shoes and notes.Perfect jogger and runner gifts for birthday, anniversary and Christmas
Book Synopsis The 365-Day Running Journal by : Marni Sumbal, MS
Download or read book The 365-Day Running Journal written by Marni Sumbal, MS and published by Rockridge Press. This book was released on 2019-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.
Download or read book Walk Run written by Running Journal and published by . This book was released on 2019-07-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best gift to gift anyone who loves running and is very fond of it, gifting this will make sure that they will get motivated everytime they see this journal
Book Synopsis Running Log Book by : Rm Running and Exercise Journal Press
Download or read book Running Log Book written by Rm Running and Exercise Journal Press and published by . This book was released on 2019-12-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Log Book/Diary/Journal For Running Lovers To Record and Track Running! Small diary/journal/notebook to record and track distance, speed and write in notes for every run Page to write in GOALS you want to achieve Makes an excellent gift for Christmas, birthdays or any special occasion Perfectly sized at 5" x 8" to fit into your gym bag, car door, pocketbag 140 pages of daily log entries to track performance and running conditions which can help you improve your running experience Weekly logging of running distance at the end of the journal Softcover bookbinding Flexible paperback ACHIEVE YOUR GOALS, RUN MARATHON AND IMPROVE YOUR HEALTH BY LOGGING YOUR RUNS WITH THIS LOG BOOK!
Book Synopsis Run Mommy Run by : Emma running publishing
Download or read book Run Mommy Run written by Emma running publishing and published by . This book was released on 2020-05-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the right track and speed past your running goals. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals Buy this amazing running journal that reminds you it's not always a race―but simply about doing what you love. matte finish cover 6 x 9 inches High Quality Print Start Enjoying Yourself!
Book Synopsis My Running Journal by : My Running Journal
Download or read book My Running Journal written by My Running Journal and published by CreateSpace. This book was released on 2015-10-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed For Runners Every runner knows that to get faster, run farther and be their best, they need to track their achievements. Not just the races they win but the training that got them there. This running log is designed to ensure you capture the most important information you need to know. Winging it does not lead to success. Track a full year's worth of daily runs with ample space for recording your route, distance, weather, how you felt and much more. You also get a week at a glance summary at the end of each week for quick reference. With each week being undated, you have the flexibility to fill it out as you see fit and let's hope you never use the injury section. Journaling your runs is an excellent way to stay motivated and to enhance personal performance. If you are ready to take your running to the next level then grab your running log today! Scroll up and hit the orange buy button.
Book Synopsis Marathon Woman by : Kathrine Switzer
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Book Synopsis Running Logbook: Daily Running Workout Journal Diary Log Book for Women, Teens with Bucket List by : Gabriel Bachheimer
Download or read book Running Logbook: Daily Running Workout Journal Diary Log Book for Women, Teens with Bucket List written by Gabriel Bachheimer and published by . This book was released on 2021-01-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ Get on the right track and speed past your running goals! ★ The Weekly and Daily Running Journal lets you log your runs so you can follow your progress week by week. ♥ As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. ★ Whether you are new to running or a longtime runner, this book will motivate you to hit your fitness goals while strengthening your mind. ✔ It features: - Organizer of running routes: name and describe your routes for a better organization in the next sections of the book; - 400 days log with the date, distance, wheater, pace, route, time, and notes; - Bucket List with location, route name, distance, target time, due date, notes, and a check box to mark it done. ♥ Plot and track your goals with this beautiful running journal. The road begins here!
