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Run

Author : John Lewis
Publisher : Abrams
ISBN 13 : 168335382X
Total Pages : 170 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Run by : John Lewis

Download or read book Run written by John Lewis and published by Abrams. This book was released on 2021-08-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: RUN, the Eisner Award-Winner for Best Graphic Memoir, is one of the most heralded books of the year including being named a: New York Times Top 5 YA Books of the Year · Top 10 Great Graphic Novels for Teens (Young Adult Library Services Association) · Washington Post Best Books of the Year · Variety Best Books of the Year · School Library Journal Best Books of the Year · Kirkus Reviews Best Books of the Year · Amazon Best History Book of 2021 • Top Ten Title of the Year (In the Margins Book Award) · In the Margins Book Award for Nonfiction winner · Top Ten Graphic Novels for Adults (American Library Association) · Best Books for Young Readers (U of Penn Graduate School of Education) · Books All Young Georgians Should Read (Georgia Center for the Book) First you march, then you run. From the #1 bestselling, award–winning team behind March comes the first book in their new, groundbreaking graphic novel series, Run: Book One. “Run recounts the lost history of what too often follows dramatic change—the pushback of those who refuse it and the resistance of those who believe change has not gone far enough. John Lewis’s story has always been a complicated narrative of bravery, loss, and redemption, and Run gives vivid, energetic voice to a chapter of transformation in his young, already extraordinary life.” –Stacey Abrams “In sharing my story, it is my hope that a new generation will be inspired by Run to actively participate in the democratic process and help build a more perfect Union here in America.” –Congressman John Lewis The sequel to the #1 New York Times bestselling graphic novel series March—the continuation of the life story of John Lewis and the struggles seen across the United States after the Selma voting rights campaign. To John Lewis, the civil rights movement came to an end with the signing of the Voting Rights Act in 1965. But that was after more than five years as one of the preeminent figures of the movement, leading sit–in protests and fighting segregation on interstate busways as an original Freedom Rider. It was after becoming chairman of SNCC (the Student Nonviolent Coordinating Committee) and being the youngest speaker at the March on Washington. It was after helping organize the Mississippi Freedom Summer and the ensuing delegate challenge at the 1964 Democratic National Convention. And after coleading the march from Selma to Montgomery on what became known as “Bloody Sunday.” All too often, the depiction of history ends with a great victory. But John Lewis knew that victories are just the beginning. In Run: Book One, John Lewis and longtime collaborator Andrew Aydin reteam with Nate Powell—the award–winning illustrator of the March trilogy—and are joined by L. Fury—making an astonishing graphic novel debut—to tell this often overlooked chapter of civil rights history.

Run Run Run

Author : Jack Hoffman
Publisher : Seven Stories Press
ISBN 13 : 1609809475
Total Pages : 294 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Run Run Run by : Jack Hoffman

Download or read book Run Run Run written by Jack Hoffman and published by Seven Stories Press. This book was released on 2020-01-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intertwining the details of Abbie Hoffman's intense personal life with the movement politics of the sixties, seventies, and eighties, Dan Simon writes Abbie's story from the point of view of his younger brother Jack, creating a full and poignant portrait of one of the geniuses of the 1960s counterculture. From the creation of the Yippies! in 1967 and the tumult of the 1968 Democratic National Convention protests, to the humor and agony of the Chicago conspiracy trial, the scandal of Abbie's 1973 cocaine bust, and his six and a half years as a fugitive, to his reemergence as environmentalist "Barrie Freed' and his final struggle with manic-depressive illness, this biography offers a compelling examination of the contradictions that make Abbie Hoffman such a compelling figure. With the information and affection only a brother could bring to the complexities of Abbie's life, Hoffman and Simon portray Abbie's public persona alongside his private aspirations and fears, romances, and enduring family relationships.

Shut Up and Run

Author : Robin Arzon
Publisher : HarperCollins
ISBN 13 : 0062445693
Total Pages : 285 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Shut Up and Run by : Robin Arzon

Download or read book Shut Up and Run written by Robin Arzon and published by HarperCollins. This book was released on 2016-06-21 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!

Run, Boy, Run

Author : Uri Orlev
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0618957065
Total Pages : 205 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis Run, Boy, Run by : Uri Orlev

Download or read book Run, Boy, Run written by Uri Orlev and published by Houghton Mifflin Harcourt. This book was released on 2003 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run, Boy, Run is the extraordinary account of one boy's survival of the Holocaust. Srulik is only eight years old when he finds himself all alone in the Warsaw ghetto. He escapes into the countryside where he spends the ensuing years hiding in the forest, dependent on the sympathies and generosity of the poor farmers in the surrounding area. Despite the seemingly insurmountable odds, several chases, captures, attempted executions, and even the loss of his arm, Srulik miraculously survives.

Run, Turkey, Run!

Author : Diane Mayr
Publisher : Bloomsbury USA Childrens
ISBN 13 : 080278481X
Total Pages : 34 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Run, Turkey, Run! by : Diane Mayr

Download or read book Run, Turkey, Run! written by Diane Mayr and published by Bloomsbury USA Childrens. This book was released on 2009-11-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect picture book for the holiday, this hilarious twist on the traditional Thanksgiving feast features Turkey as he hops from hiding place to hiding place to avoid ending up as the main course. With Thanksgiving only one day away, can Turkey find a place to hide from the farmer who's looking for a plump bird for his family feast? Maybe he can hide with the pigs . . . or the ducks . . . or the horses . . . Uh-oh! Here comes the farmer! Run, Turkey, run!

Ready To Run

Author : Kelly Starrett
Publisher : Victory Belt Publishing
ISBN 13 : 1628600721
Total Pages : 288 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Ready To Run by : Kelly Starrett

Download or read book Ready To Run written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2014-10-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better

Born to Run

Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Run, Dad, Run!

Author : Dulcibella Blackett
Publisher :
ISBN 13 : 9781891369445
Total Pages : 0 pages
Book Rating : 4.3/5 (694 download)

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Book Synopsis Run, Dad, Run! by : Dulcibella Blackett

Download or read book Run, Dad, Run! written by Dulcibella Blackett and published by . This book was released on 2004-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's book about running - and heroism.

Nathan's Run

Author : John Gilstrap
Publisher : Pinnacle Books
ISBN 13 : 0786028270
Total Pages : 308 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Nathan's Run by : John Gilstrap

Download or read book Nathan's Run written by John Gilstrap and published by Pinnacle Books . This book was released on 2011-08-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innocent boy is on the run from the law and a ruthless assassin in the New York Times bestselling author’s “heart-pounding tale of suspense” (People). After a guard is murdered at a juvenile detention center and one of the inmates is found missing, it appears that Nathan Bailey has graduated from car thief to cold-blooded killer. Now the subject of a nationwide manhunt, Nathan is the most wanted fugitive in America—and only twelve years old. But Nathan is also the target of another kind of hunt. After escaping his corrupt uncle and killing that guard in self-defense, he has more to fear than legal prosecution. He’s also the target of a savage hit man. To survive he has only himself, his smarts, and his honesty to depend on. But will that be enough as he takes on a world of violence beyond his comprehension? "Fast, intriguing . . . a clever plot with enough menace to keep readers on the edge of their seats." —Boston Herald

Run, Run, Run!

Author : Taro Gomi
Publisher : Chronicle Books
ISBN 13 : 1797226711
Total Pages : 36 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Run, Run, Run! by : Taro Gomi

Download or read book Run, Run, Run! written by Taro Gomi and published by Chronicle Books. This book was released on 2024-03-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run, Run, Run! is a fun, fun, fun board book for on-the-go toddlers! It's time to run a race like no other! Finish line? Winning? None of that matters here. Exploring is the goal! In this colorful board book by bestselling author-illustrator Taro Gomi, follow the racer as he runs far past the finish line and through fields, a farm, a forest, and more. Toddlers will delight in turning the pages to find out where he will run, run, run to next! Ideal for fans of Taro Gomi and his popular children's books, including the classic Everyone Poops, My Friends, Little Truck, and Little Chicks, this board book combines irresistibly expressive artwork and energetic text to create a read-along story parents and kids will not walk but run to read again and again. PERFECT FOR ACTIVE TODDLERS: Not only do toddlers love to run—they love to run everywhere! This spirited board book gives little ones a glimpse of what it's like to run in cities, farms, forests, and more, letting them live out their dreams of running free with the whole world at their feet. It's the ultimate board book adventure! CELEBRATES THE POWER OF IMAGINATION: It's a toddler's dream come true: running (and running) everywhere! The youngest readers will delight in exploring a variety of scenes and reveling in the little racer's ideal race. A GREAT GIFT: This colorful, detail-rich board book is the perfect present for young ones just starting to walk and run. Not only will it inspire them, but it will help to redefine what winning means when experience is the goal! Great for baby shower, new baby, or child's birthday gift giving. Perfect for: Fans of Taro Gomi and Everyone Poops Gift-givers seeking a sweet and engaging board book Parents, grandparents, caregivers, and storytime leaders who love sharing fun stories and vibrant art with babies and toddlers Runners and joggers who want to share their outdoor hobby with the kids in their lives

The Cool Impossible

Author : Eric Orton
Publisher : Penguin
ISBN 13 : 0451416341
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Cool Impossible by : Eric Orton

Download or read book The Cool Impossible written by Eric Orton and published by Penguin. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS

Run Jane Run

Author : Jane Wells
Publisher : Kensington Books
ISBN 13 : 9781933893136
Total Pages : 396 pages
Book Rating : 4.8/5 (931 download)

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Book Synopsis Run Jane Run by : Jane Wells

Download or read book Run Jane Run written by Jane Wells and published by Kensington Books. This book was released on 2008-12-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A chilling firsthand account describes one woman's struggle to free herself and her children from the jealous violence of her abusive second husband, Michael, a murderous stalker who had transformed her life into a nightmare of terror, even while serving time for the murder of the man she loved. Reprint.

Dragon Run

Author : Patrick Matthews
Publisher : Scholastic Inc.
ISBN 13 : 0545520738
Total Pages : 298 pages
Book Rating : 4.5/5 (455 download)

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Book Synopsis Dragon Run by : Patrick Matthews

Download or read book Dragon Run written by Patrick Matthews and published by Scholastic Inc.. This book was released on 2013-03-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boy goes on the run in this fast-paced fantasy debut. Created by dragons.That's the truth that Al has known all his life: The five mortal races were created by dragons to gather magic. Since then, the dragons have ruled the world, branding mortals according to their worth, shaping their societies, even training a lucky few to handle magic themselves. Now Testing Day is here, the day when Al will be assigned his place in the world. If his rank is high enough, he'll have everything he's ever wanted.But Al is in for the shock of his life. By the time Testing Day is over, he will be shunned . . . and targeted by the ruthless assassins known as Cullers. With no magic, little money, and a sword he's not entirely sure how to use, Al must escape into the wilderness, beginning a journey that will lead him to strange new friends, brutal enemies, and the terrifying truth about the dragons.It's one boy against the world - and some fearsome beasts - in this fun fantasy-adventure!

What Made Maddy Run

Author : Kate Fagan
Publisher : Little, Brown
ISBN 13 : 0316356530
Total Pages : 320 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis What Made Maddy Run by : Kate Fagan

Download or read book What Made Maddy Run written by Kate Fagan and published by Little, Brown. This book was released on 2017-08-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller *Instant New York Times Bestseller* #1 New York Times Monthly Sports and Fitness bestseller If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter. WHAT MADE MADDY RUN began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.

Run, Run Piglet

Author : Betty Ann Schwartz
Publisher : Chronicle Books
ISBN 13 : 9781452124674
Total Pages : 0 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Run, Run Piglet by : Betty Ann Schwartz

Download or read book Run, Run Piglet written by Betty Ann Schwartz and published by Chronicle Books. This book was released on 2015-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow along! Help piglet run through the die-cut holes back to his favorite mud puddle. Is it inside the henhouse? Or inside the barn? Young readers can move the character along the string and through the die-cut holes as they turn the pages of this innovative board book!

Jungle Trek

Author : Chase Wilder
Publisher :
ISBN 13 : 9781760122447
Total Pages : 160 pages
Book Rating : 4.1/5 (224 download)

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Book Synopsis Jungle Trek by : Chase Wilder

Download or read book Jungle Trek written by Chase Wilder and published by . This book was released on 2014 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've won an amazing destination party for your birthday in the jungle. It's going to be a campout and scavenger hunt, with just a party planner and tour guide as your chaperones. No parents! But things don't go according to plan when your plane crashes and you discover that your 'tour guide' is really Guy Dangerous, and your 'party planner' is Scarlett Fox. Depending on the choices you make, you will reach safety in time to enjoy your party - or you will be kidnapped and held for ransom, buying Guy and Scarlett time to make off with the golden idol!

Runner's World Run Less Run Faster

Author : Bill Pierce
Publisher : Rodale Books
ISBN 13 : 0593232240
Total Pages : 354 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Runner's World Run Less Run Faster by : Bill Pierce

Download or read book Runner's World Run Less Run Faster written by Bill Pierce and published by Rodale Books. This book was released on 2021-01-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."