Rice Diet Handbook For Weight Loss

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The Rice Diet Solution

Author : Kitty Gurkin Rosati
Publisher : Simon and Schuster
ISBN 13 : 1416537899
Total Pages : 369 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Rice Diet Solution by : Kitty Gurkin Rosati

Download or read book The Rice Diet Solution written by Kitty Gurkin Rosati and published by Simon and Schuster. This book was released on 2006-06-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

Rice Diet Handbook for Weight Loss

Author : Hilda M Jacobs
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (825 download)

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Book Synopsis Rice Diet Handbook for Weight Loss by : Hilda M Jacobs

Download or read book Rice Diet Handbook for Weight Loss written by Hilda M Jacobs and published by Independently Published. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Transform Your Life with Just One Simple Ingredient? Rice. Unlock the secret to sustainable weight loss and improved health with the "Rice Diet Handbook for Weight Loss." This revolutionary guide is more than just a diet; it's a holistic approach to reshaping your lifestyle, offering a path to not only shedding pounds but also significantly enhancing your overall well-being. In the world of fad diets and quick fixes, the Rice Diet stands out as a testament to simplicity and science. Rooted in decades of clinical research and success stories, the "Rice Diet Handbook for Weight Loss" brings this time-tested method into your hands. Discover how something as basic as rice, when understood and utilized correctly, can be the cornerstone of a nutritional plan that is both satisfying and sustainable. What This Book Offers: A Fresh Perspective on Weight Loss: Explore the rich history and principles behind the Rice Diet, debunking common myths about carbs along the way. Science-Backed Benefits: Delve into the nutritional foundations that make rice a powerful tool for weight loss, metabolic health improvement, and the prevention and management of diabetes and heart disease. Practical Advice for Real Life: Learn how to implement the Rice Diet in your daily routine, with comprehensive food charts, phased diet plans, and tips for overcoming common challenges. Over 50 Tasty Recipes: From comforting breakfasts to satisfying dinners and everything in between, find recipes that will keep you full, satisfied, and on track with your health goals. 21-Day Kickstart Plan: Jumpstart your journey with a detailed meal plan designed to show you the potential of the Rice Diet in just three weeks. Unlock Your Exclusive Bonus - The Ultimate Rice Diet Meal Planner! As a valuable reader of the "Rice Diet Handbook for Weight Loss," we're thrilled to offer you an exclusive bonus that will elevate your journey to unprecedented levels of success and ease: The Ultimate Rice Diet Meal Planner. Whether you're looking to revitalize your health, lose weight, or simply incorporate more plant-based foods into your diet, the "Rice Diet Handbook for Weight Loss" is your ultimate guide. With practical advice, engaging insights, and delicious recipes, this book is a beacon of hope for anyone looking to make a lasting change in their health and happiness. Embrace the simplicity and science behind the Rice Diet and begin your journey to a healthier, more vibrant you today.

Rice Diet Handbook for Beginners

Author : Doctor Peter L Turnbull
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.6/5 (767 download)

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Book Synopsis Rice Diet Handbook for Beginners by : Doctor Peter L Turnbull

Download or read book Rice Diet Handbook for Beginners written by Doctor Peter L Turnbull and published by . This book was released on 2020-08-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rice Diet Handbook for BeginnersDetailed Guide on How to Use Rice Diet to Lose Weight; Its Dos & Don'ts; Its Gains & Drawbacks; One(1) Week Rice Diet Plan & Lots MoreRice diet as it is called is a diet that is used to lose weight fast. The rice diet is a high-intricate carb, low-fat, and low-sodium diet. And its popularity is on the increase because it is quite effective in controlling or burning fat quick. And if you have the desire to burn/lose fat fast, effectively and healthily, then this guide will be of help to you. That being said, the following will be made known to you: -The meaning of RICE diet-RICE diet rules you should know-the benefits/gains of RICE diet and its drawbacks-What to consume on a rice diet as well as test rice diet plan/recipes-Rice menu for you and some things to avoid-A special one week rice diet plan for you, and so much more! SCROLL up and click the Buy Button NOW; you won't regret you did!

Rice Diet Handbook for Weight Loss

Author : Jane Billy
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (228 download)

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Book Synopsis Rice Diet Handbook for Weight Loss by : Jane Billy

Download or read book Rice Diet Handbook for Weight Loss written by Jane Billy and published by Independently Published. This book was released on 2024-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of fad diets that promise the world but deliver disappointment? Do you want to uncover the secrets of the Rice Diet, a proven method backed by science to shed pounds effectively while promoting overall health and well-being? Let us introduce you to delicious rice-based recipes designed to tantalize your taste buds while slimming your waistline. With our Rice Diet Handbook for weight loss, you'll not only achieve your dream physique but also cultivate lifelong habits for a healthier lifestyle. In this world saturated with fad diets and quick fixes, our Rice Diet stands out as a beacon of sustainable, long-term weight management, rooted in centuries of culinary tradition and scientific research. Within the pages of this meticulously crafted handbook, embark on a journey that transcends mere calorie counting and restrictive eating. Explore the multifaceted benefits of rice - a humble grain that serves as the cornerstone of countless cultures worldwide - as it becomes your ally in achieving your wellness goals. Delve into a treasure trove of tantalizing recipes, meticulously curated to tantalize your taste buds while nourishing your body from within. From vibrant rice bowls bursting with colorful vegetables to aromatic rice-based soups and stews, each dish is a celebration of flavor, texture, and nutrition, carefully designed to support your weight loss journey without sacrificing satisfaction. But the Rice Diet Handbook is more than just a collection of recipes - it's a comprehensive resource, packed with invaluable insights, tips, and strategies to help you navigate every step of your transformation. Learn how to balance your meals, optimize your portion sizes, and cultivate mindfulness around eating, empowering you to make informed choices that align with your wellness goals. What are you waiting for? order your copy of the Rice Diet Handbook for Weight Loss today and Take the first step towards a happier, healthier you. Whether you're a seasoned health enthusiast or just starting your weight loss journey, this handbook is your roadmap to success.

The Rice Diet Renewal

Author : Kitty Gurkin Rosati
Publisher : Wiley
ISBN 13 : 9780470525449
Total Pages : 304 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis The Rice Diet Renewal by : Kitty Gurkin Rosati

Download or read book The Rice Diet Renewal written by Kitty Gurkin Rosati and published by Wiley. This book was released on 2010-08-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet's success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss. Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit Offers the latest science needed to transcend a limiting diet perspective, to a sustainable dieta, a way of life that promotes optimal weight and health Gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT) Includes inspiring stories of "Ricers" who have found weight-loss success, sometimes after years of failure with traditional diets Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption Going far deeper than diet, The Rice Diet Renewal empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.

Walter Kempner and the Rice Diet

Author : Barbara Newborg
Publisher :
ISBN 13 : 9781594608858
Total Pages : 0 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Walter Kempner and the Rice Diet by : Barbara Newborg

Download or read book Walter Kempner and the Rice Diet written by Barbara Newborg and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1934, a brilliant young scientist, Walter Kempner (1903-1997), was brought as a refugee from Nazi Germany to join the faculty of Duke Hospital's department of medicine. The first AMA presentation, in 1944, of his unconventional research in the origins and treatment of metabolic diseases provoked wide attention and considerable controversy, but the results of his strict diet regimen were undeniable. Patients flocking to Durham for the famous Rice Diet found their diabetes, kidney and cardiovascular diseases--once considered fatal--cured or greatly improved. The headline-grabbing success of Dr. Kempner's diet contributed significantly over the years to Durham's economic growth and Duke's transformation into a world-famous center for medical research and care. From his arrival at Duke, Kempner worked to help friends get out of Germany. For several who had been scholars in pre-war Germany he found positions here. They and a few others associated with the Rice Diet became a close-knit community in exile around the central figure of Dr. Kempner. One, author Barbara Newborg, worked with him for 40 years, much of that time as his chief medical associate. This first-hand account of Kempner's life and of his work comprises two dramatic interrelated narratives. The story of a charismatic but always controversial personality and his circle of accomplished followers, and their wartime experience as refugees and exiles, will interest general readers, including thousands of "Ricers." For medical professionals and scholars, the book documents historic research that elucidated underlying principles of kidney, diabetic and cardiovascular disorders, and their successful treatment without drugs. The book includes many rare personal photographs (which Kempner suppressed during his life) and clinical images including graphs, x-rays, eye-grounds, and photos.

The Rice Diet Report

Author : Judy Moscovitz
Publisher : Avon Books
ISBN 13 : 9780380702862
Total Pages : 228 pages
Book Rating : 4.7/5 (28 download)

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Book Synopsis The Rice Diet Report by : Judy Moscovitz

Download or read book The Rice Diet Report written by Judy Moscovitz and published by Avon Books. This book was released on 1987 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Rice Diet Renewal

Author : Kitty Gurkin Rosati
Publisher : Turner Publishing Company
ISBN 13 : 0470615885
Total Pages : 302 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis The Rice Diet Renewal by : Kitty Gurkin Rosati

Download or read book The Rice Diet Renewal written by Kitty Gurkin Rosati and published by Turner Publishing Company. This book was released on 2010-07-15 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet's success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss. Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit Offers the latest science needed to transcend a limiting diet perspective, to a sustainable dieta, a way of life that promotes optimal weight and health Gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT) Includes inspiring stories of "Ricers" who have found weight-loss success, sometimes after years of failure with traditional diets Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption Going far deeper than diet, The Rice Diet Renewal empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.

The Rice Diet Cookbook

Author : Kitty Gurkin Rosati
Publisher : Simon and Schuster
ISBN 13 : 1416548300
Total Pages : 352 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Rice Diet Cookbook by : Kitty Gurkin Rosati

Download or read book The Rice Diet Cookbook written by Kitty Gurkin Rosati and published by Simon and Schuster. This book was released on 2007-01-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOSE UP TO TWENTY POUNDS IN ONE MONTH EATING WHOLESOME, DELICIOUS, EASY-TO-PREPARE FOOD FROM THE RICE DIET COOKBOOK! After the success of the New York Times bestselling The Rice Diet Solution, the Rice Diet Program's message boards were bombarded with pleas and suggestions for more Rice Diet-friendly recipes. The result is this collection of healthy whole-food dishes, which includes personal favorites from the Rice Diet kitchen as well as from successful dieters who want to share their weight-loss tips with everyone who intends to lose weight and live a healthier life. Based on one of the world's most famous weight-loss programs, The Rice Diet Cookbook contains 150 new recipes -- all simple and easy to shop for, prepare, and cook. By ambitiously limiting sodium-rich ingredients and relying on complex carbohydrates as the main source of nutrition, the recipes in this book can help women lose nineteen to twenty pounds and men lose twenty-eight to thirty pounds -- in one month! For breakfast, try Gooey Apple Oatmeal, the Elvis Special, or French Toast Sticks. In the mood for a light lunch? Mix up a Basil-Mint Quinoa Salad and pair it with a Refried Bean and Roasted Red Pepper Lettuce Wrap. When the urge to snack hits you, munch on some Zesty Sweet Potato Chips or Barley Pesto Dip on Eilene's Pita Bread. And at dinnertime, how about Pan-Seared Sea Scallops with Angela's Spinach with Sun-dried Tomato and Ilene's Mashed Cauliflower? Or make a meal out of Chicken and Spinach Salad with some Cannellini Bean Salad on the side. Don't forget dessert: Ricers have found amazing ways to satisfy their cravings! There's Chocolate-Banana Cream Custard, Rhubarb-Dried Cherry Crumble, Samba's Gingered Pear Cake, or the super simple and truly delicious Toasted Ginger Papaya. In addition to recipes, The Rice Diet Cookbook is also full of incredible feedback from people who have achieved major weight loss on the Rice Diet. Their inspirational stories will motivate you to live a healthier life the Rice Diet way. The Rice Diet Cookbook is a truly encouraging, supportive book that will help you make living a wholesome lifestyle both simple and sustainable.

The Ultimate Weight Solution Food Guide

Author : Phillip C. McGraw
Publisher : Simon and Schuster
ISBN 13 : 0743490398
Total Pages : 738 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Ultimate Weight Solution Food Guide by : Phillip C. McGraw

Download or read book The Ultimate Weight Solution Food Guide written by Phillip C. McGraw and published by Simon and Schuster. This book was released on 2004 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements.

The Cauliflower Diet

Author : Radha Thomas
Publisher : Random House India
ISBN 13 : 818400785X
Total Pages : 154 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis The Cauliflower Diet by : Radha Thomas

Download or read book The Cauliflower Diet written by Radha Thomas and published by Random House India. This book was released on 2016-03-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cauliflower. An answer to the prayers of every person on the planet who wants to lose weight, cut down on sugar and stay healthy, while not being hungry all the time. Sounds like a pipe dream? It’s not. The cauliflower is one of the best-kept secrets in the dieting community. It is among the most adaptable and versatile veggies that can blend into any kind of cuisine in the world and is an almost-perfect substitute for several types of starch—flour, cereal, pasta, rice and even the potato—for a fraction of the carb count. Besides being low in carbs, the cauliflower is gluten-free and high in nutrients. In The Cauliflower Diet, learn how the amazingly adaptable cauliflower can be used in the preparation of all the things you love: rice, upma, cookies and even pizza! Perfect for all types of weight loss, this humble vegetable will help you shed the kilos in no time.

Rice Diet

Author : Bruce Ackerberg
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Rice Diet by : Bruce Ackerberg

Download or read book Rice Diet written by Bruce Ackerberg and published by No Fluff Publishing . This book was released on 2020-05-16 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rice Diet has helped thousands of people not only lose weight, but also lower their blood pressure and their cholesterol levels. And it is easy enough that you can do it at home, as long as you are willing to put in the effort and exercise self-discipline. The Rice Diet is a highly restrictive plant-based diet that has become known as a sure way to lose weight. While you’re on it, you can only eat whole grains, fruits and vegetables, lean protein, nonfat dairy and low-salt beans. You also have to remove almost all the salt, sugar, and fat from your diet. It is entirely possible to see results within a week and you may even meet your weight loss goals by the end of the month. It will not cost you a lot of money to buy the foods recommended under the diet and you can prepare them quickly and easily. This book will teach you everything you need to know to start following the Rice Diet. You’ll get a list of allowable foods and sample meal plans. You will also learn how to estimate portion sizes, an important skill you will need to maintain healthy eating habits.

The Starch Solution

Author : John McDougall
Publisher : Rodale Books
ISBN 13 : 1609613945
Total Pages : 370 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Starch Solution by : John McDougall

Download or read book The Starch Solution written by John McDougall and published by Rodale Books. This book was released on 2013-06-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.

The Dash Diet Weight Loss Solution

Author : Marla Heller
Publisher :
ISBN 13 : 9781455529698
Total Pages : 141 pages
Book Rating : 4.5/5 (296 download)

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Book Synopsis The Dash Diet Weight Loss Solution by : Marla Heller

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by . This book was released on 2014-07-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.

Rice Diet Cookbook

Author : Patrick Hamilton
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.6/5 (59 download)

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Book Synopsis Rice Diet Cookbook by : Patrick Hamilton

Download or read book Rice Diet Cookbook written by Patrick Hamilton and published by . This book was released on 2020-06-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rice Diet cookbook has helped thousands of people not only lose weight, but also lower their blood pressure and their cholesterol levels. And it is easy enough that you can do it at home, as long as you are willing to put in the effort and exercise self-discipline.The Rice Diet is a highly restrictive plant-based diet that has become known as a sure way to lose weight. While you're on it, you can only eat whole grains, fruits and vegetables, lean protein, nonfat dairy and low-salt beans. You also have to remove almost all the salt, sugar, and fat from your diet. It is entirely possible to see results within a week and you may even meet your weight loss goals by the end of the month. It will not cost you a lot of money to buy the foods recommended under the diet and you can prepare them quickly and easily.This book will teach you everything you need to know to start following the Rice Diet. You'll get a list of allowable foods and sample meal plans. You will also learn how to estimate portion sizes, an important skill you will need to maintain healthy eating habits.In this rice diet guide, you will discover...Want to lose weight but don't want to give up your love for rice? Then a rice diet might be the perfect one for you. You might even be in a rice diet and you wouldn't even know! Simply add to cart to get faster results - without doing twice the work. How eating this one food can make you lose weight How to turn a fattening food group into something that can do the other way Why restricting your food intake isn't really the best diet out there

The Kind Diet

Author : Alicia Silverstone
Publisher : Rodale
ISBN 13 : 1609611357
Total Pages : 322 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Kind Diet by : Alicia Silverstone

Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Rice Diet Plan & Recipe Book

Author : Maureen Doris Ph D
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Rice Diet Plan & Recipe Book by : Maureen Doris Ph D

Download or read book Rice Diet Plan & Recipe Book written by Maureen Doris Ph D and published by . This book was released on 2020-04-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet's success, This book goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss.Get this book to learn more