The Rhythms Of Life

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Publisher : Profile Books
ISBN 13 : 1847653723
Total Pages : 469 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis The Rhythms Of Life by : Leon Kreitzman

Download or read book The Rhythms Of Life written by Leon Kreitzman and published by Profile Books. This book was released on 2011-09-30 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.

Your Life in Rhythm

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414362781
Total Pages : 273 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Your Life in Rhythm by : Bruce B. Miller

Download or read book Your Life in Rhythm written by Bruce B. Miller and published by Tyndale House Publishers, Inc.. This book was released on 2011-01-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.

Rhythms of Academic Life

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Publisher : SAGE Publications
ISBN 13 : 1506338151
Total Pages : 536 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Rhythms of Academic Life by : Peter J. Frost

Download or read book Rhythms of Academic Life written by Peter J. Frost and published by SAGE Publications. This book was released on 1996-07-16 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This invaluable source book offers guidance, support and advice for those contemplating or involved in academic careers. The contributions provide rich, personal, sometimes poignant and often humorous accounts of shared and unique experiences of those in the world of academia.

Rhythms for Life

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Publisher : InterVarsity Press
ISBN 13 : 0830831983
Total Pages : 230 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Rhythms for Life by : Alastair Sterne

Download or read book Rhythms for Life written by Alastair Sterne and published by InterVarsity Press. This book was released on 2020-09-29 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are you becoming? And how will you get there? Spiritual transformation is not a one-size-fits-all journey. Each of us has a particular identity, gifts, values, roles, and purpose. Thus we each need distinct spiritual rhythms that are designed to help us live out that vocation and calling. In this practical book Alastair Sterne shows how we can craft a life of more intentionality, becoming Christlike in ways that fit who we are. First we discover who God made us to be, in all our distinctiveness. Then we enter into spiritual practices that flow out of that particular sense of identity, with fourfold rhythms that point us upward to God, inward to self, withward in community, and outward in mission. Our vocation is our identity uniquely lived out before God, bringing our being and doing together. You can live a life that is more aligned with who you are meant to be. Discover spiritual rhythms that move at the pace of grace, and align you with your unique identity and calling in Christ.

The Rhythm of Life

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743273516
Total Pages : 323 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Rhythm of Life by : Matthew Kelly

Download or read book The Rhythm of Life written by Matthew Kelly and published by Simon and Schuster. This book was released on 2004-11-16 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic bestseller, acclaimed author and speaker Matthew Kelly offers inspiring, take-charge strategies to help you discover your deepest desires, identify your unique talents, and lead a life filled with passion and purpose. Do you ever feel that if you weren’t so busy you would be happier, healthier, more effective, more fulfilled...and maybe even a better person? The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents—and become the-best-version-of-yourself. He helps you bring into focus who you are, why you are here, and what possibilities stand before you... Everything is a choice. This is life’s greatest truth and its hardest lesson. It is a great truth because it reminds us of our power to live the life of our dreams. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now. The measure of your life will be the measure of your courage. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage. With this groundbreaking guide, Kelly cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.

Rhythms of Renewal

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Publisher : Zondervan
ISBN 13 : 0310356180
Total Pages : 304 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Rhythms of Renewal by : Rebekah Lyons

Download or read book Rhythms of Renewal written by Rebekah Lyons and published by Zondervan. This book was released on 2019-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to: Lead with vulnerability Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Build these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

Seasons of Life

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Author :
Publisher : Profile Books
ISBN 13 : 1847652794
Total Pages : 316 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Seasons of Life by : Leon Kreitzman

Download or read book Seasons of Life written by Leon Kreitzman and published by Profile Books. This book was released on 2010-08-26 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural world is full of rhythms. How do birds know when to return to their nesting grounds? What effect do the seasons have on our wellbeing, and how does the season in which we are born affect our subsequent life chances? How did humans get the idea that there were seasons 50,000 years ago? Seasons of Life explains why the seasons occur, the impact of seasonal change and how organisms have evolved to anticipate these changes. For although we mask the effects of seasonal changes by warming our homes, lighting our nights, preserving foods and storing water, we cannot hide from them.

Rhythmic Studies of Life

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Author :
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.0/5 (88 download)

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Book Synopsis Rhythmic Studies of Life by : James Mulloy Cavaness

Download or read book Rhythmic Studies of Life written by James Mulloy Cavaness and published by . This book was released on 1918 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Critical Rhythm

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Publisher : Fordham Univ Press
ISBN 13 : 0823282058
Total Pages : 288 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis Critical Rhythm by : Ben Glaser

Download or read book Critical Rhythm written by Ben Glaser and published by Fordham Univ Press. This book was released on 2019-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how rhythm constitutes an untapped resource for understanding poetry. Intervening in recent debates over formalism, historicism, and poetics, the authors show how rhythm is at once a defamiliarizing aesthetic force and an unstable concept. Distinct from the related terms to which it’s often assimilated—scansion, prosody, meter—rhythm makes legible a range of ways poetry affects us that cannot be parsed through the traditional resources of poetic theory. Rhythm has rich but also problematic roots in still-lingering nineteenth-century notions of primitive, oral, communal, and sometimes racialized poetics. But there are reasons to understand and even embrace its seductions, including its resistance to lyrical voice and even identity. Through exploration of rhythm’s genealogies and present critical debates, the essays consistently warn against taking rhythm to be a given form offering ready-made resources for interpretation. Pressing beyond poetry handbooks’ isolated descriptions of technique or inductive declarations of what rhythm “is,” the essays ask what it means to think rhythm. Rhythm, the contributors show, happens relative to the body, on the one hand, and to language, on the other—two categories that are distinct from the literary, the mode through which poetics has tended to be analyzed. Beyond articulating what rhythm does to poetry, the contributors undertake a genealogical and theoretical analysis of how rhythm as a human experience has come to be articulated through poetry and poetics. The resulting work helps us better understand poetry both on its own terms and in its continuities with other experiences and other arts. Contributors: Derek Attridge, Tom Cable, Jonathan Culler, Natalie Gerber, Ben Glaser, Virginia Jackson, Simon Jarvis, Ewan Jones, Erin Kappeler, Meredith Martin, David Nowell Smith, Yopie Prins, Haun Saussy

The Rhythms of Life

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Author :
Publisher : Routledge
ISBN 13 : 1000397076
Total Pages : 88 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Rhythms of Life by : D. F. Fraser-Harris

Download or read book The Rhythms of Life written by D. F. Fraser-Harris and published by Routledge. This book was released on 2021-10-23 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1929, this title is a series of essays on science at the beginning of the twentieth century. Including biology, chemistry, physics and psychology it covers a range of topics, from heating the house to suspended animation. This title can now be read and enjoyed in its historical context.

Songs in the Key of Black Life

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Publisher : Routledge
ISBN 13 : 1135206791
Total Pages : 236 pages
Book Rating : 4.1/5 (352 download)

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Book Synopsis Songs in the Key of Black Life by : Mark Anthony Neal

Download or read book Songs in the Key of Black Life written by Mark Anthony Neal and published by Routledge. This book was released on 2014-02-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Songs in the Key of Black Life, acclaimed cultural critic Mark Anthony Neal turns his attention to Rhythm and Blues. He argues that R&B-often dismissed as just a bunch of love songs, yet the second most popular genre in terms of sales-can tell us much about the dynamic joys, apprehensions, tensions, and contradictions of contemporary black life, if we listen closely. With a voice as heartfelt and compelling as the best music, Neal guides us through the work of classic and contemporary artists ranging from Marvin Gaye to Macy Gray. In the first section of the book, Rhythm, he uses the music of Meshell N'degeocello, Patti Labelle, Jill Scott, Alicia Keys, and others as guideposts to the major concerns of contemporary black life-issues such as gender, feminist politics, political activism, black masculinity, celebrity, and the fluidity of racial and sexual identity. The second part of the book, Blues, uses the improvisational rhythms of black music as a metaphor to examine currents in black life including the public dispute between Cornel West and Harvard President Lawrence Summers and the firing of BET's talk-show host Tavis Smiley. Songs in the Key of Black Life is a remarkable contribution to the study of black popular music, and valuable reading for anyone interested in how race is lived in America.

Circadian Rhythms and the Human

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Publisher : Butterworth-Heinemann
ISBN 13 : 148319342X
Total Pages : 348 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Circadian Rhythms and the Human by : D. S. Minors

Download or read book Circadian Rhythms and the Human written by D. S. Minors and published by Butterworth-Heinemann. This book was released on 2013-11-06 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Circadian Rhythms and the Human covers the basic principles behind the human circadian rhythms. This book is composed of 12 chapters that discuss the detection, analysis, and definition of rhythms, specifically exogenous and endogenous rhythms. This book also demonstrates the mechanism of metabolic and gastrointestinal rhythms. The opening chapters deal with the rhythms in living organism; establishing the endogeneity of rhythms; definition of nychthemeral rhythm; methods of measuring the frequency of rhythms; exogenous effects upon the temperature rhythm; interaction between exogenous and endogenous influences; and possible origins of renal rhythmicity. The succeeding chapters consider the effect of exercise at different times of day and the concept of sleep-wakefulness rhythm. The discussion then shifts to the effects of repeated time-zone transitions and the effects of time on drug administration. The closing chapters are devoted to the assessment of work performance during shift work. The book can provide useful information to doctors, students, researchers, and the general reader.

I See the Rhythm of Gospel

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Publisher : Zondervan
ISBN 13 : 0310423996
Total Pages : 42 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis I See the Rhythm of Gospel by : Toyomi Igus

Download or read book I See the Rhythm of Gospel written by Toyomi Igus and published by Zondervan. This book was released on 2011-01-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We free now, baby,' mama whispers as we bounce and sway with the wagon's twists and turns over roads of clay through the land that oppressed us to a new world, a brand new day. The dynamic author/illustrator team of Toyomi Igus and Michele Wood has come together again to produce I See the Rhythm of Gospel, a sequel to the Coretta Scott King Award-winning I See the Rhythm. Readers of all ages will be captivated by this informative and inspirational blend of poetry, art, and music that relates the history of gospel music as reflected through the journey of African Americans from their arrival as slaves in America to the election of our first black president, Barack Obama.

Sleep, Circadian Rhythms, and Metabolism

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Publisher : CRC Press
ISBN 13 : 1482262657
Total Pages : 378 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Sleep, Circadian Rhythms, and Metabolism by : William Olds

Download or read book Sleep, Circadian Rhythms, and Metabolism written by William Olds and published by CRC Press. This book was released on 2014-08-04 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title includes a number of Open Access chapters. Providing a nuanced study of the connections between sleep, circadian rhythms, and metabolis, this informative book examines how circadian actions affect the liver and adipose tissue, the brain, and metabolism. This important book introduces the reader to circadian rhythms in the body and the external cues that set them, discusses on a molecular and organ level how disrupting these clocks results in metabolic and sleep disorders, and looks at the clinical applications of circadian rhythms, with a focus on sleep. The book covers a variety of important research in the field, including: • The power of computational biology to uncover new nodes in the network of circadian rhythms • Circadian rhythms as they relates to obesity • How late-night shift conditions impair the body’s ability to keep time and promote metabolic diseases and how this can be mitigated by strategic planning of feeding times • The relationship between the suprachiasmatic nuclei and orexin neurons, demonstrating the elegant interplay between our biological clocks and wakefulness • How sleep disorders can result from irregular circadian rhythms and potential ways to diagnose this in individuals • How sleeping behaviors can disturb the hypothalamic-pituitary-adrenal axis and the repercussions of this disruption on female reproduction • How disruption of sleep can be clinically beneficial for depressed patients • How mental state is influenced by circadian rhythm

The Rhythm Book

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Author :
Publisher : Courier Corporation
ISBN 13 : 0486144585
Total Pages : 210 pages
Book Rating : 4.4/5 (861 download)

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Book Synopsis The Rhythm Book by : Peter Phillips

Download or read book The Rhythm Book written by Peter Phillips and published by Courier Corporation. This book was released on 2014-05-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook familiarizes readers with the signs, symbols and units of rhythmic notation. With drills, exercises, many musical examples, special sections on conducting technique, sight-singing and musical notation.

Studying Rhythm

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Publisher : Pearson
ISBN 13 : 9780133839210
Total Pages : 416 pages
Book Rating : 4.8/5 (392 download)

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Book Synopsis Studying Rhythm by : Anne Carothers Hall

Download or read book Studying Rhythm written by Anne Carothers Hall and published by Pearson. This book was released on 2018-07-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: For courses in Music Theory, Musical Skills, or Sight Singing. A thorough, practical introduction to rhythm Studying Rhythm introduces students to the basic processes and complexities of musical rhythm and helps them develop the ability to perform all kinds of rhythmic patterns accurately at sight. Authors Anne Hall and Timothy Urban provide students over 300 one- and two-part rhythmic studies, each with short preliminary exercises, that are intended to be sung, spoken, and tapped or clapped. The Fourth Edition offers fresh examples from the standard repertory as well as new material on structured improvisation.

The Changing Rhythms of American Family Life

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Author :
Publisher : Russell Sage Foundation
ISBN 13 : 161044051X
Total Pages : 272 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis The Changing Rhythms of American Family Life by : Suzanne M. Bianchi

Download or read book The Changing Rhythms of American Family Life written by Suzanne M. Bianchi and published by Russell Sage Foundation. This book was released on 2006-07-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last forty years, the number of American households with a stay-at-home parent has dwindled as women have increasingly joined the paid workforce and more women raise children alone. Many policy makers feared these changes would come at the expense of time mothers spend with their children. In Changing Rhythms of American Family Life, sociologists Suzanne M. Bianchi, John P. Robinson, and Melissa Milkie analyze the way families spend their time and uncover surprising new findings about how Americans are balancing the demands of work and family. Using time diary data from surveys of American parents over the last four decades, Changing Rhythms of American Family Life finds that—despite increased workloads outside of the home—mothers today spend at least as much time interacting with their children as mothers did decades ago—and perhaps even more. Unexpectedly, the authors find mothers' time at work has not resulted in an overall decline in sleep or leisure time. Rather, mothers have made time for both work and family by sacrificing time spent doing housework and by increased "multitasking." Changing Rhythms of American Family Life finds that the total workload (in and out of the home) for employed parents is high for both sexes, with employed mothers averaging five hours more per week than employed fathers and almost nineteen hours more per week than homemaker mothers. Comparing average workloads of fathers with all mothers—both those in the paid workforce and homemakers—the authors find that there is gender equality in total workloads, as there has been since 1965. Overall, it appears that Americans have adapted to changing circumstances to ensure that they preserve their family time and provide adequately for their children. Changing Rhythms of American Family Life explodes many of the popular misconceptions about how Americans balance work and family. Though the iconic image of the American mother has changed from a docile homemaker to a frenzied, sleepless working mom, this important new volume demonstrates that the time mothers spend with their families has remained steady throughout the decades.