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Rhs Gardening For Mindfulness New Edition
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Book Synopsis RHS Gardening for Mindfulness by : Holly Farrell
Download or read book RHS Gardening for Mindfulness written by Holly Farrell and published by Mitchell Beazley. This book was released on 2017-03-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Book Synopsis Mindfulness in the Garden by : Zachiah Murray
Download or read book Mindfulness in the Garden written by Zachiah Murray and published by Parallax Press. This book was released on 2012-07-30 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present. Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge. Features black and white botanical illustrations throughout. Introduction by Thich Nhat Hanh, author of Present Moment Wonderful Moment Foreword by Wendy Johnson,author of Gardening at the Dragon's Gate
Book Synopsis Garden For The Senses by : Kendra Wilson
Download or read book Garden For The Senses written by Kendra Wilson and published by Penguin. This book was released on 2022-03-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revive your senses and achieve a renowned sense of serenity through gardening. Our five senses — sight, touch, hear, smell and taste — are what connect us with the world around us. It’s also what distinguishes our humanity in many ways. This inspirational gardening guide is a celebration of these senses and how they rejuvenate our very being through the act of gardening. Find out how this heartening gardening book can show you that by simply being outside you can be grounded and calm. You’ll learn which plants to grow to nourish both your mental and physical well-being and more: • Separate sections on each of the senses, as they walk the reader through customizing their outdoor space for the best sensory experience. • Inspiring and evocative pull-out quotes and phrases help to heighten the understanding of each sense. • The clear and engaging text explains how each aspect stimulates a particular sense. • Beautiful and atmospheric photography brings the subjects to life. Immersing yourself in nature, whether it is smelling the scent of fresh flowers or strolling through a garden, has been known to be very effective in improving one’s mood and energy. This enlightening guide walks you through all the different senses so you can tailor your garden to your specific needs and personal preferences. Sensory gardening is for everyone! Be inspired with fresh new ideas on planting and maintaining your garden, which you can put into practice quickly and easily. This guide to gardening shows you how you can improve the sensory enjoyment of your outside space no matter where you live and plot size. Garden For The Senses makes the perfect gift for gardeners, growers, cooks, designers and nature lovers. It is also appealing to those gardeners seeking a more sensory and mindful approach to gardening and who want to understand why being outside is so vital for wellbeing.
Book Synopsis RHS Gardener's Quiz & Puzzle Book by : Simon Akeroyd
Download or read book RHS Gardener's Quiz & Puzzle Book written by Simon Akeroyd and published by Mitchell Beazley. This book was released on 2019-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Who is the patron saint of gardeners? Which leafy South American herb, 200 times sweeter than sugar, has no calories? These are just two of the knotty brainteasers in this fun book for gardening know-it-alls, ideal for those wanting to test the limits of their botanical knowledge. And if you were wondering, the answers are: St Fiacre and stevia.' - Mail on Sunday Ever wanted to show just how much you know about roses? Or see if you can remember the Latin name for Japanese Maple? RHS Gardener's Quiz & Puzzle Book is designed to test your horticultural and botanical knowledge with puzzles to delight and challenge. Featuring more than 400 lavishly illustrated questions, from anagrams to garden history, from obscure tools to identifying plants based on their leaves - there are questions for every level of gardening knowledge. Including... - Solve anagrams to improve your knowledge of Latin names - Test your ability to identify plant anatomy with annotated diagrams - Feature pages contain quizzes on specific themes such as botany, vegetables, houseplants, pests and plant care ...and much more.
Book Synopsis The Art of Mindful Gardening by : Ark Redwood
Download or read book The Art of Mindful Gardening written by Ark Redwood and published by Leaping Hare Press. This book was released on 2011-04-03 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.
Book Synopsis Mindfulness in Gardening by : Ark Redwood
Download or read book Mindfulness in Gardening written by Ark Redwood and published by Leaping Hare Press. This book was released on 2023-06-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
Book Synopsis RHS How Do Worms Work? by : Guy Barter
Download or read book RHS How Do Worms Work? written by Guy Barter and published by Hachette UK. This book was released on 2020-07-02 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a lovely book to dip into, and you may even find yourself reading it cover to cover' - the Guardian 'An enlightening and entertaining read that will leave the reader armed with the facts and insight to improve their garden as well as their general knowledge' - The English Garden RHS How Do Worms Work? provides expert answers to the questions that every gardener wants to ask - and a few that you never even dreamt of. As well as answering the titular question about soil's best friend, this fact-filled journey through the world of the garden is packed with Q&As that are sometimes practical, sometimes whimsical and always intriguing. This richly illustrated volume is an absorbing guide to the quirky and lesser-known aspects of gardening and a perfect gift for any gardener with an inquisitive mind. With sections on Seeds and Plants; Flowers and Fruits; Below the Ground; Weather, Climate and the Seasons; and In the Garden, RHS How Do Worms Work? holds the answers to common questions such as: - What's the difference between a fruit and a vegetable? - Is it true that sunflower heads follow the sun? - When is a plant a weed? - How do you attract butterflies? - How long can a plant survive without water? and many more.
Book Synopsis RHS The Little Book of Cut-Flower Gardening by : Holly Farrell
Download or read book RHS The Little Book of Cut-Flower Gardening written by Holly Farrell and published by Mitchell Beazley. This book was released on 2023-05-11 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flowers brighten our homes, our lives and, when they are homegrown, they also brighten our gardens - not just for us, but also for the buzzing wildlife that loves their nectar. Growing your own flowers gives the huge satisfaction of harvesting something from a plant you have nurtured, and brings a greater connection with nature and the seasons. It also allows you to have a house full of flowers at a fraction of the cost of buying them, all with a sustainable, positive environmental impact. RHS The Little Book of Cut-Flower Gardening is the perfect introduction to growing your own blooms. Whether your cut-flower patch is a handful of pots or half an allotment, you'll find accessible information on successful and sustainable growing, to keep your plot healthy and as productive as possible. As well as introductory chapters on planning and gardening basics, there are details on how to cut your flowers and extend their vase life, and how to dry flowers for everlasting arrangements. More than just flowers, the directories break down the blooms and foliage into their different groups. There are sections on annuals from seed, such as love-in-a-mist, zinnias and sweet peas; growing bulbs and tubers such as tulips and dahlias; perennials for flower and foliage, such as lady's mantle, lavender, roses, apple mint and ornamental grasses; and shrubs and trees for foliage, flower, spring blossom and colourful winter stems.
Book Synopsis RHS The Little Book of Wild Gardening by : Holly Farrell
Download or read book RHS The Little Book of Wild Gardening written by Holly Farrell and published by Hachette UK. This book was released on 2022-07-14 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Wild Gardening is a guide for anyone wanting to garden in a more sustainable, natural way. Working with nature benefits not just the garden, but also the gardener, wildlife and the wider environment. Divided into sections for different garden areas - including lawns, flower beds, edibles, trees and water features - The Little Book of Wild Gardening details how to embrace a natural approach to gardening for plots large and small. Introductory chapters explain how garden ecosystems can work, and how a healthy garden can mean savings in both work and resources for the gardener. There are plant profiles providing a variety of choices for a wilder approach, plus design tips and expertise in sustainable and wildlife-friendly gardening. From a sustainable veg patch to wildflower meadows, and from bat boxes to gravel gardens, the book includes projects and plants in a range of sizes and timescales so gardeners can create a bountiful and enjoyable haven that will benefit themselves, their local area, and all kinds of wildlife.
Download or read book Your Well-Being Garden written by DK and published by National Geographic Books. This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your garden could be even better for you. Discover... How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for us Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
Book Synopsis Gardening for Mind, Body and Soul by : Annie Burdick
Download or read book Gardening for Mind, Body and Soul written by Annie Burdick and published by Vie. This book was released on 2022-02-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: Explore which plants release scents to help uplift and soothe. Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Book Synopsis RHS Little Book of Happy Houseplants by : Holly Farrell
Download or read book RHS Little Book of Happy Houseplants written by Holly Farrell and published by Hachette UK. This book was released on 2018-04-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing indoors has never been easier or more fun. Become a star gardener without leaving your home with this beginner's guide to houseplants for the whole family. Whatever the size of your home, and even if you don't have much spare time on your hands, house plants are an exciting way to bring some low-maintenance greenery into your life. As well as looking luscious, house plants improve air quality and our sense of well-being - and caring for them is an endlessly enchanting hobby for both adults and children. See how a knobbly ginger root sprouts huge exotic leaves, or how plants can grow without any soil at all. Children can get up close and personal with the natural world and try their hand at growing with ease. Best of all, the plants provide year-round interest and there's never any need to go out into the rain. In RHS Little Book of Happy House Plants, every technique and project is explained and illustrated in clear, down-to-earth steps. Even beginners will want to have a go!
Book Synopsis A Tapestry Garden by : Ernie O'Byrne
Download or read book A Tapestry Garden written by Ernie O'Byrne and published by Timber Press. This book was released on 2018-04-26 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a love story about a couple and their relationship with an acre-and-a-half of land. . . with exceptional plant descriptions that read like character references for old friends. . . . beautiful photographs and prose await.” —Library Journal Marietta and Ernie O’Byrne’s garden—situated on one and a half acres in Eugene, Oregon—is filled with an incredible array of plants from around the world. By consciously leveraging the garden’s many microclimates, they have created a stunning patchwork of exuberant plants that is widely considered one of America’s most outstanding private gardens. In A Tapestry Garden, the O’Byrnes share their deep knowledge of plants and essential garden advice. Readers will discover the humble roots of the garden, explore the numerous habitats and the plants that make them shine, and find inspiration in photography that captures the garden’s astonishing beauty. There is something here for every type of gardener: a shade garden, perennial borders, a chaparral garden, a kitchen garden, and more. Profiles of the O’Byrne’s favorite plants—including hellebores, trilliums, arisaemas, and alpine plants—include comprehensive growing information and tips on pruning and care. A Tapestry Garden captures the spirit of a very special place.
Book Synopsis RHS Your Wellbeing Garden by : Alistair Griffiths
Download or read book RHS Your Wellbeing Garden written by Alistair Griffiths and published by . This book was released on 2020-02-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your garden could be even better for you. Discover... How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for us Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
Download or read book The Grove written by Ben Dark and published by Mitchell Beazley. This book was released on 2022-04-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'The best gardening book of 2022.' The Telegraph 'A book to make even a quick trip to the corner shop endlessly fascinating. Dark has been dubbed the millennial Monty Don for this beautifully written study of the oft-overlooked nature on our doorsteps...Dark teases the drama, humour and history from even the most commonplace buddleja, box and tulip.' George Hudson, Evening Standard, Favourite Gardening Books of the Year 'This enjoyable read throws a spotlight on the everyday.' Rachel De Thame's 10 Best Gardening Books of 2022, the Sunday Times 'Gardening for a billionaire taught Ben Dark that "plants alone are not enough to make a garden special". Instead he finds "special" in the people and the history, as well as the plants, that fill 191⁄2 London front gardens. A soulful read. Tom Howard, RHS The Garden, Best Books of The Year 'A wonderful book.' Alexandra Shulman, Mail on Sunday 'Meet the millennial Monty Don.' The Sunday Times Style 'Ben Dark's beautifully observed book, The Grove: A Nature Odyssey in 19 1⁄2 Front Gardens, tells the stories of 20 key plants growing in a single London street's front gardens in a way that's as engaging as it is informative.' The Irish Times Any walk is an odyssey when we connect with the plants around us. Each tree or flower tells a tale. Mundane 'suburban' shrubs speak of war and poetry, of money, fashion, love and failure. Every species in this book was seen from one pavement over twelve months and there is little here that could not be found on any road in any town, but they reveal stories of such weirdness, drama, passion and humour that, once discovered, familiar neighbourhoods will be changed forever. There is a renewed interest in the nature on our doorsteps, as can be seen in the work of amateur botanists identifying wildflowers and chalking the names on the pavements. But beyond the garden wall lies a wealth of cultivated plants, each with a unique tale to tell. In The Grove, award-winning writer and head gardener Ben Dark reveals the remarkable secrets of twenty commonly found species - including the rose, wisteria, buddleja, box and the tulip - encountered in the front gardens of one London street over the course of year. As Ben writes, in those small front gardens 'are stories of ambition, envy, hope and failure' and The Grove is about so much more than a single street, or indeed the plants found in its 19 1⁄2 front gardens. It's a beguiling blend of horticultural history and personal narrative and a lyrical exploration of why gardens and gardening matter.
Download or read book A Greener Life written by Jack Wallington and published by Laurence King Publishing. This book was released on 2023-05-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a clearly presented work, with accessible topic headings and plenty of good advice sprinkled with engaging personal anecdotes. The message at the book's heart is to adopt a greener way of being and to see oneself as part of nature, not removed from it. On this point it is exceptional, distinguishing itself from many of the green gardening books written in recent years.' The English Garden magazine 'Conversational, interesting, and personal ... it reaffirms the link between what we love to do and why we should be doing it with nature, the planet and our health in mind.' RHS The Garden magazine If you want a sustainable garden and a better relationship with nature, A Greener Life is the guide you need. Packed with inspirational images and practical tips, the book covers garden planning, organic composting and vegetable growing, as well as sustainable planting, rewilding and wildlife-attracting environments. Learn traditional gardening techniques like propagating and growing from cuttings to make your garden self-sustaining, and discover plants that attract hover flies, bees and butterflies. With Jack Wallington's warmth and expertise on every page, this is an ideal book for new gardeners seeking greener practices.
Book Synopsis RHS Plants from Pips by : Holly Farrell
Download or read book RHS Plants from Pips written by Holly Farrell and published by Hachette UK. This book was released on 2021-09-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW EDITION COMING AUGUST 2021 What do avocados, apples, mangos and tomatoes have in common? The answer is that they can all be grown at home, for free, from pips that you would otherwise throw into the recycling bin. RHS Plants from Pips shows you how to grow a range of fruit and vegetables, indoors and out, with minimum equipment and experience. This complete guide covers everything from the science of how plants grow to how to deal with pests and other problems. Find out what to grow, what to grow it in and when and where to grow it for the best results. Packed with colourful photographs and step-by-step illustrations, this is the perfect way to introduce beginners of all ages, from 6 to 60, to the joys of watching things grow.
