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Restore Your Life From Chronic Pain
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Book Synopsis You, Pain Free by : Jonathan Kuttner
Download or read book You, Pain Free written by Jonathan Kuttner and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statement of responsibility taken from cover.
Book Synopsis Restore Your Life from Chronic Pain by : Mark Weisberg
Download or read book Restore Your Life from Chronic Pain written by Mark Weisberg and published by Mango Media Inc.. This book was released on 2023-12-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Pain Management Techniques and Exercises from a Clinical Psychologist A doctor’s guide to tools and techniques for taming all kinds of pain. You can understand and manage your intractable pain using the ABC method in this transformative chronic pain book. Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can’t find relief after years of treatment. Chronic pain suffers don’t have to hurt alone. With Restore Your Life from Chronic Pain, manage your chronic pain symptoms—both naturally and with the help of the right doctors. Learn how to stop the pain. In this chronic pain management book, Clinical Psychologist, Dr. Mark B. Weisberg uses the latest discoveries in pain medicine, neuroscience, and psychology to guide readers through ABC integrated pain management for intractable pain. Your life can be yours again—with balance and peace—if you follow his simple advice. Inside this revolutionary chronic pain book, find: • Real, validating medical information including how the brain changes with pain • Holistic and integrated pain management tips for intractable pain that just won’t go away • The how, why, and who of chronic pain If you liked chronic pain books such as The Way Out, Pain Free, or Trust Your Gut, you’ll love Restore Your Life From Chronic Pain.
Book Synopsis Conquer Your Chronic Pain by : Peter Abaci
Download or read book Conquer Your Chronic Pain written by Peter Abaci and published by Red Wheel/Weiser. This book was released on 2016-05-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “empowering guide on how to win the battle against chronic pain and put an end to America’s epidemic of pain killer addiction.”—Vijay B. Vad, MD, author of Back Rx Conquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients’ demands for a more holistic and personal approach to pain management. Dr. Abaci details his own struggle with injury, surgery, and conventional recovery and pain management, then offers a wide variety of case studies and clear explanations of the latest scientific research to reveal how chronic pain creates a brain-based disease that will only respond to integrated therapies. For two decades, Dr. Abaci’s approach has helped transform the lives of thousands of people devastated by pain. If you are suffering from chronic pain and are tired of failed treatments and too many pills, relief starts here! “A must-read for anyone living with pain. Following Dr. Abaci’s simple steps, you will learn important tools to not only manage (and heal) pain, but also reclaim happiness, purpose, and overall wellness in life.”—Paul Gileno, founder & president, U.S. Pain Foundation “A powerful tool for pain patients who don’t understand why the pain management system needs changes.”—Barby Ingle, president, Power of Pain Foundation “The book will show people in pain how to change their lives for the better, and gives physicians, practitioners of complementary therapies, and caregivers insight into how to more fully help those in their care.”—Foreword
Book Synopsis Restore Your Life from Chronic Pain by : Mark B. Weisberg
Download or read book Restore Your Life from Chronic Pain written by Mark B. Weisberg and published by Mango. This book was released on 2023-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore Your Life from Chronic Pain is a consumer guide for understanding why their chronic pain has not improved after many years and attempts at treatment. Written by chronic pain treatment specialist and author Dr Mark Weisberg, this book also provides simple, accessible, time-tested tools for healing from low back pain, headaches, fibromyalgia, and many other kinds of chronic suffering. Informed by the latest discoveries from the fields of pain medicine and neuroscience, this book will be a welcome resource for those plagued by ongoing distress.
Book Synopsis Healing Your Back of Chronic Pain by : Christopher J. Maloney
Download or read book Healing Your Back of Chronic Pain written by Christopher J. Maloney and published by Createspace Independent Publishing Platform. This book was released on 2017-09-14 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got back pain? Tried stretches, rest, and pain killers without success? Relief might be closer than you think. In this short, researched book, Dr. Maloney explains how habitual pain responses can be caused by both physical and emotional triggers. These triggers form a map of your pain, and finding that map can lead to results when nothing else will work. When he was twelve years old, Christopher Maloney found out he had a "bad back." But decades later Dr. Christopher Maloney, N.D., doesn't live in chronic pain. He has worked for years to discover solutions beyond the conventional. In the process, Dr. Maloney discovered a map of back pain. He has used that map to help hundreds of people with back pain and now shares the map with the world. Before he became a doctor, Dr. Maloney gave massages to friends and family members. In clinic, he became a sought-after last resort for unrelieved back and neck pain. As Dr. Maloney went into practice, he found that bodywork done over time with patient participation resulted in far better outcomes. In the process, patients released habitual responses that had troubled them for years. Healing Your Back of Chronic Pain contains the research behind Dr. Maloney's treatment of the back. It discusses the shortcomings of existing treatments and suggests combining treatments for better results. Dr. Maloney gives an overview of his map of the back, along with patient examples that worked. Then he gives advice on how to map your own back. Ever a realist, Dr. Maloney ends his book with ten things patients should try before resorting to surgery. Short, researched, and direct, Healing Your Back of Chronic Pain combines classic common sense with cutting edge research. By the time patients finish Healing Your Back of Chronic Pain, they should know why their current treatments haven't worked long-term, how to combine treatments, and at come away with at least one new idea for relieving their back pain.
Book Synopsis 10 Simple Solutions to Chronic Pain by : Blake Tearnan
Download or read book 10 Simple Solutions to Chronic Pain written by Blake Tearnan and published by New Harbinger Publications. This book was released on 2007-05-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.
Download or read book Total Recovery written by Gary Kaplan and published by Rodale Books. This book was released on 2015-05-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can't I get better? Did my doctors miss something? How can I recover? According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else—a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months-even years-to devastating effect. In Total Recovery, Dr. Kaplan demonstrates that it is possible to quiet the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering and reclaiming your health.
Book Synopsis Living With Chronic Pain by : Mark A. Zabawa
Download or read book Living With Chronic Pain written by Mark A. Zabawa and published by Freedom Enterprises in Chronic pain. This book was released on 1993-09 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this daily meditation book is to help those who face chronic pain cope with life's everyday challenges, one day at a time. It is a creative, straight-forward approach to the daily struggles and triumphs of chronic pain.Written from the author's personal experience of coping with his own pain for the last several years, he offers a message of hope, courage, faith, serenity, peace, recovery and acceptance. Mr. Zabawa works as a rehabilitation counselor in a nationally recognized pain program and facilitates chronic pain support groups. Includes a topic index for easy reference.
Book Synopsis Recipe for Recovery by : Chronic Pain Anonymous Service Board
Download or read book Recipe for Recovery written by Chronic Pain Anonymous Service Board and published by . This book was released on 2015-08-17 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based in a tradition of spiritual, mental and emotional recovery, this book provides you with Twelve time-tested Steps, used by people throughout the world for leading a satisfying and fulfilling life, regardless of any physical health challenge. Whether your chronic condition is a result of accident or surgical procedure disorders such as arthritis, lupus, MS, fibromyalgia, diabetes, Crohn's disease life-threatening illness, such as cancer or heart disease back pains, headaches or nerve pains or any other persistent physical illness or pain-related trauma or disease ... the Steps are a practical recipe and guide for reclaiming a celebration of life. This book will demonstrate that you are not alone. Recipe for Recovery is filled with dozens of true-life stories--personal testimonies of other people just like you. Each one speaks to how the principles of Chronic Pain Anonymous literally saved them from self-obsession, fear and depression, opening the menu of their lives to a whole new range of possibilities for happiness, acceptance and service to others."
Download or read book Chronic Pain written by Beverly J Field and published by Hogrefe Publishing GmbH. This book was released on 2008-01-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although there are now proven behavioral and psychological methods of dealing with and alleviating chronic pain, methods that can supplement or replace drug treatments, these are not always applied in clinical practice. This volume in the series, Advances in Psychotherapy -- Evidence-Based Practice, provides psychological and medical therapists (and students) with practical and evidence-based guidance on diagnosis and treatment of chronic pain, and does so in a uniquely "reader-friendly" manner. The book is both a compact "how-to" reference, for use by professional clinicians in their daily work, as well as an ideal educational resource for students and for practice-oriented continuing education.
Download or read book Restoring Venus written by Amy Eicher and published by . This book was released on 2019-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: One moment she was gliding through water training for an NCAA swimming competition. Thenext moment she was writhing in pain on the tiled deck of the college pool.Had a simple flip turn destroyed Amy Eicher's athletic dreams? Or would her eighteen-yearquest to overcome debilitating pain be an initiation that would lead to her true calling?In her memoir, Restoring Venus, Eicher recounts the emotional setbacks, a questionable surgeryand sexual abuse by a Christian youth group leader that ultimately shaped her understanding ofpain and enabled her unique approach to renewing her health.Her confrontations with physicians who doubted her pain ("It's all in your head") are told withraw candor. Her saving grace arrives when a gifted physical therapist promises to restore her.Although the first attempt fails, the persistence of both eventually brings Eicher back to life as amother, public speaker / pain coach, and competitive swimmer."Although my burial did not last quite as long as Venus de Milo's, my disappearance fromfamily and social life felt like an eternal curse."Eicher's compassion for the plight of people living with chronic pain is evident in the narrative,which compares the limits of the biomechanical medical approach with the success she has foundwith a biopsychosocial understanding for the experience of pain.Among her breakthroughs was mastering the art of listening to the diverse stories of patients. Bytrusting that traumatized hearts and minds may harm lives as surely as broken bones, Eichercame to understand how her own emotional history and a damaging secret contributed to hertravail and absolution.
Book Synopsis How to Reduce Your Chronic Pain by : Getting Ink Done
Download or read book How to Reduce Your Chronic Pain written by Getting Ink Done and published by . This book was released on 2020-03-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the one hundred million people in the United States who suffer from chronic pain and want to reduce it? Do you also experience ongoing anxiety? depression? pain from life stress? pain from negative thinking? Are you angry that your chronic pain isn't going away? Then this book is for you! Dr. Beilin is a seasoned, licensed psychologist who presents clear guidelines on how you can reduce and manage your chronic pain over time. Dr. Beilin was the chief psychologist for a pain management center. He specializes in seeing patients who have chronic pain, and has led a free, pain management support group for many years. As well, Dr. Beilin knows what it's like to live with chronic pain since he had six major surgeries within a seven-year time period.
Download or read book The Pain Antidote written by Mel Pohl and published by Da Capo Lifelong Books. This book was released on 2015-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering: Cutting-edge research on how pain affects your brain How your emotions affect your experience of pain A comprehensive program, including a four-week Jump Start plan Pain-reducing gentle exercises and health-supporting foods And much more.
Book Synopsis The Pain Solution by : Saloni Sharma, MD, FAAPMR, LAc
Download or read book The Pain Solution written by Saloni Sharma, MD, FAAPMR, LAc and published by New World Library. This book was released on 2022-05-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: • understand the unique factors contributing to your pain • develop a path to resuming your most cherished activities • add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome • move better, at home and at work, to release natural neurochemical painkillers • recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
Book Synopsis How to Reduce Your Chronic Pain by : George Beilin
Download or read book How to Reduce Your Chronic Pain written by George Beilin and published by . This book was released on 1918-01-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the one hundred million people in the United States who suffer from chronic pain and want to reduce it? Do you also experience ongoing anxiety? depression? pain from life stress? pain from negative thinking? Are you angry that your chronic pain isn't going away? Then this book is for you! Dr. Beilin is a seasoned, licensed psychologist who presents clear guidelines on how you can reduce and manage your chronic pain over time. Dr. Beilin was the chief psychologist for a pain management center. He specializes in seeing patients who have chronic pain, and has led a free, pain management support group for many years. As well, Dr. Beilin knows what it's like to live with chronic pain since he had six major surgeries within a seven-year time period.
Book Synopsis Chronic Pain by : Hooshang Hooshmand
Download or read book Chronic Pain written by Hooshang Hooshmand and published by CRC Press. This book was released on 1993-03-26 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most misunderstood and complex subject in medicine is the hyperpathic pain of sympathetic dystrophy. More common than previously thought, it comprises between 10 and 20 percent of chronic pain patients. Understanding this self-perpetuating pain -- which "never stops" -- requires unbiased knowledge of physiology and pathology. Chronic Pain: Reflex Sympathetic Dystrophy, Prevention, and Management is devoted to the subject of Reflex Sympathetic Dystrophy (RSD). The book classifies the different stages of RSD and describes the qualitative and quantitative differences between natural endorphins and synthetic narcotics. Included are long-term follow-ups on sympathectomy patients. This important reference explains why sympathectomy fails, but nerve block and physiotherapy is successful in the treatment of RSD. In addition, the mechanism of development of RSD is clarified through an extensive collection of drawings and anatomical pictures as well. Other topics include thermographic methods for the diagnosis of RSD, the role of ACTH in the management of chronic pain, and comparisons between the effects of ACTH and those of corticosteroids. Features Classifies the different stages of RSD Features the most comprehensive coverage of the literature on RSD and its related aspects Describes qualitative and quantitative differences between natural endorphins and systemic narcotics Examines the role of ACTH in the management of chronic pain Clarifies the mechanism of development of RSD through an extensive collection of drawings and anatomical pictures Explains why sympathectomy fails, but nerve block and physiotherapy is successful in the treatment of RSD
Book Synopsis Reversing Chronic Pain by : Maggie Phillips
Download or read book Reversing Chronic Pain written by Maggie Phillips and published by North Atlantic Books. This book was released on 2007-09-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.
