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Author : Shen-Yu Lin
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.:/5 (822 download)
Download or read book Resistive Trunk Exercise Intervention and Bone Mineral Density in Postmenopausal Women written by Shen-Yu Lin and published by . This book was released on 1989 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brigid Crystal
Publisher :
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4.:/5 (913 download)
Download or read book In Postmenopausal Women with Osteoporosis and Back Pain Does Strength Training Improve Health Related Quality of Life? written by Brigid Crystal and published by . This book was released on 2015 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: Background: Osteoporosis is a bone disease that causes decreased bone mass and bone density, increasing the risk of fracture and decreasing health-related quality of life (HRQoL). Strength training and other exercise interventions are often prescribed to treat low bone mineral density. The purpose of this review is to determine if strength and resistance training can decrease pain levels or increase HRQoL. Methods: A comprehensive search was performed in the following databases using a pre-selected string: PubMed, CINAHL, Trip, Pedro, EBSCO, and MEDLINE. The inclusion criteria consisted of: articles that used strength or resistive training methods as an intervention on postmenopausal women with either osteoporosis or osteopenia, and applied an outcome measure incorporating HRQoL and/or pain. Articles were excluded if participants presented with interfering health conditions, the exercise intervention did not include a strength training aspect, patients were being treated pharmacologically, with exceptions of calcium and vitamin D supplements, and if the articles were not written in English. Results: Six articles were included in this systematic review. Analysis of this literature indicates that strength training improves HRQoL and decreases pain in postmenopausal women with osteoporosis. Discussion/Conclusion: Little peer-reviewed evidence exists for strength training interventions in women with osteoporosis. All evidence supported interventions of at least 10 weeks in length, with the longest intervention spanning 2 years. Strength training alone was found to significantly decrease pain in 2 studies. Interventions combining strength training and other forms of exercise were found to increase HRQoL significantly more than strength training alone in women with osteopenia and osteoporosis.
Author : Luis Gracia-Marco
Publisher : Frontiers Media SA
ISBN 13 : 2832522610
Total Pages : 152 pages
Book Rating : 4.8/5 (325 download)
Download or read book Physical activity and fitness for the prevention and management of bone diseases written by Luis Gracia-Marco and published by Frontiers Media SA. This book was released on 2023-05-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dana M. Smith
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (427 download)
Download or read book The Effects of Exercise on Bone Mineral Density in Postmenopausal Women written by Dana M. Smith and published by . This book was released on 1999 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meta-analysis was done to determine what effect exercise has on the bone mineral density (BMD) of the lumbar spine, proximal femur, and distal radius in postmenopausal women, utilizing data from 18 studies. Treatment effects (TE) were calculated for each of the skeletal sites, aerobic and strength training, as well as methods of BMD measurement (dual energy x-ray absorptiometry and dual photon absorptiometry). The resulting TEs found exercise, in general, to significantly increase (p c 0.05) the BMD of the lumbar spine (0.73%), and the proximal femur (0.35%); however, the distal radius showed a decrease ( -0.91%) in BMD. When looking for the effect of aerobic versus strength training, significant (p c 0.05) increases in BMD were found in the spine and femur. Since positive changes were not seen in all sites, the benefits of exercise may be specific to the skeletal sites which the working muscles are attached. When the % change for exercise and control groups were analyzed separately, the exercise group increased 2.31% at the lumbar spine and 0.61% at the proximal femur. However, the exercise group decreased -2.21% at the radius. The control group decreased at the lumbar spine -1.09%, and at the femur -1.1 I%, however, increased at the radius 0.36%. The BMD % changes were significantly larger for the spine and femur, therefore, vigorous exercise along with resistance training may help slow the decrease in BMD as one ages.
Author : Diane Kwon (Graduate student)
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)
Download or read book Effects of Resistance Exercise Compared to Weight-bearing Aerobic Exercise on Bone Mineral Density, Fall Risk, and Quality of Life for Postmenopausal Women with Low Bone Mass written by Diane Kwon (Graduate student) and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karim Khan
Publisher : Human Kinetics
ISBN 13 : 9780880119689
Total Pages : 296 pages
Book Rating : 4.1/5 (196 download)
Download or read book Physical Activity and Bone Health written by Karim Khan and published by Human Kinetics. This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an emphasis on exercise and its effect on bone, this text includes sections on basic anatomy and the physiology of the structure and function of bone as well as exercises to maintain a healthy skeleton through to old age.
Author : David D. Anderson
Publisher :
ISBN 13 :
Total Pages : 155 pages
Book Rating : 4.:/5 (484 download)
Download or read book The Effects of Exercise Intervention on Bone Mineral Density with a Quantitative Analysis of Skeletal Loading and Mechanical Loading Stimuli Due to Exercise written by David D. Anderson and published by . This book was released on 1996 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.:/5 (137 download)
Download or read book RESISTANCE TRAINING AND MEASURES OF INFLAMMATION IN RELATION TO BONE MINERAL DENSITY IN POSTMENOPAUSAL WOMEN. written by and published by . This book was released on 2005 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: We studied the role of body composition on C-reactive protein (CRP) and interleukin-6 (IL-6); determine the differences in CRP and IL-6 among HT users and non-users; determine the effect of 12-months of resistance-training and resulting body composition changes on IL-6 and CRP; determine the relationship between BMD and IL-6, CRP and creatine kinase (CK). Sedentary women (N=208, age 44-66, postmenopausal) taking HT (N=106) or not taking HT (N=102) were randomly assigned to resistance-training: HT-exercise (N=55), HT-no exercise (N=45), no HT-exercise (N=53), and no HT-no exercise (N=49). The program included three weekly 60-75 minute sessions of 8 exercises performed in 2 sets of 6-8 repetitions at 70-80% of 1RM. Total fat mass (TFM), lean soft tissue mass (LSTM) and BMD were assessed by dual-energy X-ray absorptiometry (DXA). For each subject, baseline and 1-year IL-6, CRP and CK were measured. High TFM, high IL-6 and HT use were independently associated with high CRP levels. A stronger relationship between IL-6 and AFM compared to TFM was found in HT users. High TFM and LSTM were significantly related to higher IL-6 levels. A stronger relationship between CRP and AFM compared to TFM was found in HT non-users. CRP was higher in HT users (5.47ł5.40 mg/L) compared to non-users (2.70ł3.05 mg/L) and was higher in oral (5.76ł5.29 mg/L opposed; 6.14ł5.97 mg/L unopposed) compared to transdermal HT users (2.65ł4.44 mg/L). CRP increased slightly (p=0.077) in exercisers (0.54 ł 0.34 mg/L) not taking HT compared to controls ( -0.39 ł 0.35 mg/L). Reductions in TFM were associated with reductions in IL-6 and CRP in HT users. CK was positively associated to all BMD sites at baseline. IL-6 change was positively associated with change in femur neck BMD. CRP change was inversely correlated with change in lumbar spine BMD. CK change was directly related to change in total body and femur trochanter BMD. Reductions in TFM were accompanied by reductions in IL-6 and CRP; AFM was more strongly correlated with inflammation than TFM; 12-months of resistance-training did not decrease IL-6 or CRP; IL-6 and CK were positively related to BMD, and CRP was inversely associated with BMD.
Author : Andrew W. Dawson
Publisher :
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.:/5 (876 download)
Download or read book Six Months of Resistance Training Or Plyometrics Exercise Positively Affects Bone Mineral Density and Bone Turnover Marker Ratios in Men with Osteopenia written by Andrew W. Dawson and published by . This book was released on 2011 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight-bearing exercise that is high-impact and dynamic positively affects bone mineral density (BMD), and regular participation in this type of activity is recommended to preserve bone health in adults. However, there are limited data on the long-term effects of weight-bearing exercise on BMD in adult males, particularly in men with osteopenia. PURPOSE: To 1) determine the effects of six months of resistance training (RT) or plyometrics (PLYO) exercise on changes in BMD in males with osteopenia; and 2) determine the effects of six months of RT or PLYO exercise on changes in bone turnover in males with osteopenia. METHODS: Twenty-one recreationally active (>4 h/wk of activity) healthy males (25-55 y) with osteopenia in the hip or lumbar spine (L1-L4) were randomized into a 6-mo RT (N = 9) or PLYO (N = 8) exercise program. Dual energy X-ray absorptiometry was used to measure bone area, BMC, and BMD of the lumbar spine (L1-L4), total left hip, and whole body (WB). Serum concentrations of osteocalcin (OC), bone-alkaline phosphatase (BAP), tartrate-resistant acid phosphatase isoform 5b (Trap5b) and carboxyterminal telopeptide of type I collagen (CTX) were measured determine bone turnover activity. RESULTS: Two-factor repeated measures ANOVA showed that WB BMD increased after the 6-mo exercise interventions (p=0.070) with no differences between RT and PLYO groups (+1.32 and 0.52 %, respectively). Although there were no statistically significant changes in bone turnover markers, the BAP/CTX (p=0.036) and OC/CTX ratios (p=0.077) were significantly increased after the exercise intervention with no differences between RT and PLYO. CONCLUSION: We are the first to show that participation in 6 mo of RT or PLYO can improve WB BMD and bone turnover ratios in osteopenic men.
Author : Dorothy L. Nicholas
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (52 download)
Download or read book The Effect of Aerobic Exercise on Bone Mineral Density in Postmenopausal Women written by Dorothy L. Nicholas and published by . This book was released on 2001 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Saul Garfein
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.:/5 (25 download)
Download or read book The Effects of Leisure-time Physical Activity on Bone Mineral Density in Postmenopausal Women written by Richard Saul Garfein and published by . This book was released on 1989 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.:/5 (451 download)
Download or read book The Effects of Hydraulic Resistance Circuit Training on Whole Body Bone Mineral Density in Postmenopausal Women written by and published by . This book was released on 2008 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of the present study was to determine whether a 12 week hydraulic resistance circuit training program, could maintain whole body bone mineral density in postmenopausal women. Participants included ten apparently healthy, postmenopausal women (56.5 + 7.5 years) who were allocated into two groups: exercise (EX) and control (CON). EX subjects participated in hydraulic resistance circuit training three days a week for 30 minutes per day. Exercise stations consisted of nine hydraulic resistance machines that targeted the main muscle groups and nine aerobic stations that consisted of dancing, jogging and cycling. Bone mineral density of the whole body was assessed at baseline and 12 weeks in both groups. No significant differences (P
Author : Sarah E. Dixson
Publisher :
ISBN 13 : 9781321889659
Total Pages : 69 pages
Book Rating : 4.8/5 (896 download)
Download or read book Effects of Low-volume High-intensity Resistance Training on Bone Mineral Density and Health/fitness Factors in Osteopenic/osteroporotic Adults written by Sarah E. Dixson and published by . This book was released on 2015 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resistance training (RT) has been shown to improve muscular strength and endurance, body composition, and other health/fitness factors in middle-aged to older adults. It is also associated with maintenance of bone mineral density (BMD) - critical to minimizing fracture risk and associated healthcare costs that accompany advancing age. bioDensity(TM) training is a low-volume high-intensity RT approach that involves four exercises performed for 5-seconds each once per week. The four exercises engage most major muscle groups, are performed at voluntary-maximal intensity over a limited-range and are intended to elicit multiple body weight loading of the skeleton. PURPOSE: To determine whether a 24 week bioDensity(TM) intervention improves BMD and health/fitness factors in osteopenic/osteoporotic adults. METHODS: 15 participants are currently training with bioDensity(TM) 1x/week; nine females (59.8±5.0 yrs; 24.0±4.4 kg/m2) have completed 24-week testing. Baseline and 24-week testing includes BMD and body composition (DEXA), Y-balance test, Senior Fitness Test, floor-to-stand test, and muscular force production measurements. RESULTS: Findings at 24-weeks (N=9) show no change in BMD or body composition. Chest press, leg press and vertical lift strength increased 58%, 73%, and 54%, respectively (P
Author : Gustavo Duque
Publisher : Elsevier
ISBN 13 : 0128204206
Total Pages : 350 pages
Book Rating : 4.1/5 (282 download)
Download or read book Osteosarcopenia written by Gustavo Duque and published by Elsevier. This book was released on 2022-03-04 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falls, fractures, frailty, osteoporosis and sarcopenia are highly prevalent in older persons. While the concept of osteosarcopenia is new, it is a rapidly evolving and cross-disciplinary problem. Prevention and treatment are challenging and a combined therapeutic approach is needed. Osteosarcopenia provides evidence-based information on how to prevent and treat these conditions at multiple settings, including multiple illustrations, care pathways and tips to easily understand the pathophysiology, diagnostic methods and therapeutic approach to these conditions. This work evaluates the potential for a link between osteoporosis, sarcopenia and obesity. - Presents diagnostic and therapeutic tips that facilitate the design and implementation of new care pathways, impacting the wellbeing of our older population - Provides cross-disciplinary understanding by experts from the bone/osteoporosis field and the muscle/sarcopenia field - Covers muscle and bone biology, mesenchymal stem cells, age-related changes and cross-talk between muscle, fat and bone, falls and fracture risk, glucose metabolism, diagnosis, imaging, and genetics of osteosarcopenia
Author : Won-Jun Lee
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.:/5 (455 download)
Download or read book Relationship Between Lower Body Strength and Bone Mineral Density in Postmenopausal Women with Long-term Exercise Training written by Won-Jun Lee and published by . This book was released on 2000 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.:/5 (939 download)
Download or read book The Effects of Exercise and Vibration Training on Physical Function, Bone Mineral Density and Quality of Life in Postmenopausal Women with Osteopenia Or Osteoporosis written by and published by . This book was released on 2012 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oded Bar-Or
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.4/5 (91 download)
Download or read book Exercise and the Female written by Oded Bar-Or and published by . This book was released on 1996 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
