Resilience Through Adversity

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Resilience in the Face of Adversity

Author : Margaret Ellen Mayo Tolbert
Publisher : Balboa Press
ISBN 13 : 1504331982
Total Pages : 310 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Resilience in the Face of Adversity by : Margaret Ellen Mayo Tolbert

Download or read book Resilience in the Face of Adversity written by Margaret Ellen Mayo Tolbert and published by Balboa Press. This book was released on 2015-06-17 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her revealing autobiography, Dr. Tolbert describes how she overcame the obstacles that threatened to derail her aspirations for a sound education and professional career. From humble beginningssurrounded by dirt roads and segregated schools, left orphaned and penniless at an early ageshe chose a path of hard work and diligent study that lifted her out of poverty, despair, and ignorance. In an era of tense race relations, and despite numerous stumbling blocks, Dr. Tolbert rose to prominence as an African-American scientist, educator, and administratoroften in positions traditionally held by males. She eventually became: The first African-American female to serve as director of the nations New Brunswick Laboratory. The first African-American female appointed director of education at Argonne National Laboratory. The first female to serve as director of the Carver Research Foundation of Tuskegee Institute. One of six African-American senior executives at the National Science Foundation. The second African-American to graduate from Brown University with a doctorate in biochemistry. The first member of the Mayo family of Suffolk, Virginia, to earn a doctoral degree. Her journey, however, was no crystal stair. In publishing her tale, Dr. Tolbert affirms our human ability to survive the unexpected, rally against adversity, and charge ahead on a path to personal accomplishment. She is a strong role model with an inspirational message for others struggling against overwhelming odds.

Option B

Author : Sheryl Sandberg
Publisher : Random House
ISBN 13 : 0753548305
Total Pages : 240 pages
Book Rating : 4.7/5 (535 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Random House. This book was released on 2017-04-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available. So let’s just kick the shit out of Option B.” Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover—many of them became stronger. OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common—even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives. “Dave’s death changed me in very profound ways,” Sandberg writes. “I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.”

Coping with Adversity

Author : Harold Wolman
Publisher : Cornell University Press
ISBN 13 : 1501712136
Total Pages : 419 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Coping with Adversity by : Harold Wolman

Download or read book Coping with Adversity written by Harold Wolman and published by Cornell University Press. This book was released on 2017-11-15 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with Adversity addresses the question of why some metropolitan-area regional economies are resilient in the face of economic shocks and chronic distress while others are not. It is particularly concerned with what public policies make a difference in whether a region is resilient. The authors employ a wide range of techniques to examine the experience of all metropolitan area economies from 1978–2014. They then look closely at six American metropolitan areas to determine what strategies were employed, which of these contributed to regional economic resilience, and which did not. Charlotte, North Carolina, Seattle, Washington, and Grand Forks, North Dakota, are cases of economic resilience, while Cleveland, Ohio, Hartford, Connecticut, and Detroit, Michigan, are cases of economic nonresilience. The six case studies include hard data on employment, production, and demographics, as well as material on public policies and actions. The authors conclude that there is little that can done in the short term to counter economic shocks; most regions simply rebound naturally after a relatively short period of time. However, they do find that many regions have successfully emerged from periods of prolonged economic distress and that there are policies that can be applied to help them do so. Coping with Adversity will be important reading for all those concerned with local and regional economic development, including public officials, urban planners, and economic developers.

Building Resilience in Students Impacted by Adverse Childhood Experiences

Author : Victoria E. Romero
Publisher : Corwin Press
ISBN 13 : 1544319436
Total Pages : 259 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Building Resilience in Students Impacted by Adverse Childhood Experiences by : Victoria E. Romero

Download or read book Building Resilience in Students Impacted by Adverse Childhood Experiences written by Victoria E. Romero and published by Corwin Press. This book was released on 2018-05-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use trauma-informed strategies to give students the skills and support they need to succeed in school and life Nearly half of all children have been exposed to at least one adverse childhood experience (ACE), such as poverty, divorce, neglect, homelessness, substance abuse, domestic violence, or parent incarceration. These students often enter school with behaviors that don’t blend well with the typical school environment. How can a school community come together and work as a whole to establish a healthy social-emotional climate for students and the staff who support them? This workbook-style resource shows K-12 educators how to make a whole-school change, where strategies are integrated from curb to classroom. Readers will learn how to integrate trauma-informed strategies into daily instructional practice through expanded focus on: The different experiences and unique challenges of students impacted by ACEs in urban, suburban, and rural schools, including suicidal tendencies, cyberbullying, and drugs Behavior as a form of communication and how to explicitly teach new behaviors How to mitigate trauma and build innate resiliency through a read, reflect, and respond model Let this book be the tool that helps your teams move students away from the school-to-prison pipeline and toward a life rich with educational and career choices. "I cannot think of a book more needed than this one. It gives us the tools to support our students who have the most need while practicing the self-care necessary to continue to serve them." —Lydia Adegbola, Chair of English Department New Rochelle High School, NY "This book highlights the impact of trauma on children and the adults who work with them, while providing relevant and practical strategies to understand and address it through reflective practices." —Marine Avagyan, Director, Curriculum and Instruction Saugus Union School District, Sunland, CA

Supersurvivors

Author : David B Feldman
Publisher : Random House India
ISBN 13 : 8184006934
Total Pages : 258 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Supersurvivors by : David B Feldman

Download or read book Supersurvivors written by David B Feldman and published by Random House India. This book was released on 2015-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.

Supernormal

Author : Meg Jay
Publisher : Twelve
ISBN 13 : 1455559148
Total Pages : 410 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Supernormal by : Meg Jay

Download or read book Supernormal written by Meg Jay and published by Twelve. This book was released on 2017-11-14 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?" These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company. Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end.

Youth and Adversity

Author : Michael Tlanusta Garrett
Publisher : Nova Science Pub Incorporated
ISBN 13 : 9781631175046
Total Pages : 432 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis Youth and Adversity by : Michael Tlanusta Garrett

Download or read book Youth and Adversity written by Michael Tlanusta Garrett and published by Nova Science Pub Incorporated. This book was released on 2014-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers the most current research and reviews, innovative programs and approaches, developments and directions, and future outlooks and trends from an international perspective by experts in the field on a variety of current topics related to youth facing adversity with implications for creating and maintaining child and adolescent resilience in a constantly changing world. In these chapters are themes and information that embody the stories of the lives of youth today. Topics include the following: parenting, coping, and motivation of Australian at-risk adolescents; religious rejection and resilience among Christian sexual minority youth; the influences from parents, police, and social work on at-risk youth in Hong Kong; resilience among Native American youth; the experience of Australian children who have been diagnosed and treated for pediatric hematology; the effect in adulthood with Serbian youth who grew up in political and economic turmoil; approaches for overcoming adversity among Arab American youth; EcoWellness as a way to connect with at-risk youth using nature as a basis for overcoming adversity; adolescents and gaming; poly-victimization and resilience among Spanish youth; a Liberation psychology approach to working with borderland Mexican children impacted by violence on the U.S.-Mexico border; substance use and resilience among adolescents; use of the Home Interaction Programme for Parents and Youngsters (HIPPY) as way for enhancing parenting practices to mitigate socioeconomic disadvantages faced by at-risk youth in New Zealand; use of rite of passage programs, specifically, the Louis Armstrong Manhood Development Program (LAMDP), as a way to address the overrepresentation of African American boys in special education; psychosocial factors involved in adolescent self-injury; and nurturing hope and resilience among at-risk middle school youth using a group rap therapy program called Wrapped in Resilience. All chapters provide a better understanding of various areas in which youth face adversity, and offer implications for ways of helping youth develop resilience and positive coping skills. Building upon the knowledge, awareness, and skills that are explored in this text, helping professionals, researchers, and educators who work with youth begin to better understand and more effectively intervene with the lived experience of youth who face adversity in many different forms today, and who survive these experiences in a way that makes them stronger and more resilient

Resilience (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Resilience (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Resilience

Author : Eric Greitens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054432398X
Total Pages : 319 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Resilience by : Eric Greitens

Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Resilience and Vulnerability

Author : Suniya S. Luthar
Publisher : Cambridge University Press
ISBN 13 : 9780521001618
Total Pages : 610 pages
Book Rating : 4.0/5 (16 download)

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Book Synopsis Resilience and Vulnerability by : Suniya S. Luthar

Download or read book Resilience and Vulnerability written by Suniya S. Luthar and published by Cambridge University Press. This book was released on 2003-05-05 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents

Resilience

Author : Jayneen Sanders
Publisher : Educate2Empower Publishing
ISBN 13 : 9781925089561
Total Pages : 40 pages
Book Rating : 4.0/5 (895 download)

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Book Synopsis Resilience by : Jayneen Sanders

Download or read book Resilience written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2020-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in. This charming story uses verse and beautiful illustrations to model resilience, persistence, and the ability to face challenges with tenacity.

The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change

Author : Pauline Boss
Publisher : W. W. Norton & Company
ISBN 13 : 1324016825
Total Pages : 158 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change by : Pauline Boss

Download or read book The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change written by Pauline Boss and published by W. W. Norton & Company. This book was released on 2021-12-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we begin to cope with loss that cannot be resolved? The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this book, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives. With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxieties plague many of us, even as parts of the world are opening back up again. Yet after so much loss, our search must be for a sense of meaning, and not something as elusive and impossible as "closure." This book provides many strategies for coping: encouraging us to increase our tolerance of ambiguity and acknowledging our resilience as we express a normal grief, and still look to the future with hope and possibility.

Promoting Resilience

Author : Neil Thompson
Publisher : Routledge
ISBN 13 : 0429614594
Total Pages : 224 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Promoting Resilience by : Neil Thompson

Download or read book Promoting Resilience written by Neil Thompson and published by Routledge. This book was released on 2019-11-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promoting Resilience offers a fresh perspective that views resilience through a sociological lens, emphasizing the significance of loss issues and highlighting a range of practice implications across a wide range of fields. Drawing on the expertise of a wide range of contributors, the book provides a solid foundation for developing a fuller and more holistic picture of the many challenges associated with promoting resilience. Chapters present a range of sociological perspectives that cast light on trauma and vulnerability. Combining theoretical richness with practical insights, chapter authors bring a sociological lens to enrich understanding of loss and adversity. This volume offers a bedrock of understanding for students, clinicians, and researchers who want to extend and deepen their knowledge of the sociological aspects of overcoming life challenges.

Stress Resilience

Author : Alon Chen
Publisher : Academic Press
ISBN 13 : 0128139838
Total Pages : 390 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Stress Resilience by : Alon Chen

Download or read book Stress Resilience written by Alon Chen and published by Academic Press. This book was released on 2019-11 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Resilience: Molecular and Behavioral Aspects presents the first reference available on the full-breadth of cutting-edge research being carried out in this field. It includes a wide range of basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance, but also focuses on the molecular and cellular mechanisms underlying stress resilience. World-renowned experts provide chapters that cover everything from the neural circuits of resilience, the effects of early-life adversity, and the transgenerational inheritance of resilience. This unique and timely book will be a go-to resource for neuroscientists and biological psychiatrists who want to improve their understanding of the consequences of stress and on how some people are able to avoid it. Approaches resilience as a process rather than as a static trait Provides basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance Presents thorough coverage of both the genetic and environmental factors that contribute to resilience

Resilience

Author : Josh Floyd
Publisher : Hachette UK
ISBN 13 : 1787833828
Total Pages : 144 pages
Book Rating : 4.7/5 (878 download)

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Book Synopsis Resilience by : Josh Floyd

Download or read book Resilience written by Josh Floyd and published by Hachette UK. This book was released on 2019-07-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life’s journey isn’t always a walk in the park, but there are ways of forging your own path. This pocket-sized book of simple but effective tools and tips will help you to build your inner reserves and bounce back from adversity stronger than ever.

Growing Up Resilient

Author : Tatyana Barankin
Publisher :
ISBN 13 : 9780888685049
Total Pages : 97 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Growing Up Resilient by : Tatyana Barankin

Download or read book Growing Up Resilient written by Tatyana Barankin and published by . This book was released on 2007 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health professionals and researchers. Tatyana Barankin and Nazilla Khanlou draw from the latest research and theoretical developments on resilience in children and youth and present it in a way that is relevant for a diverse audience, including parents, educators, health care providers, daycare workers, coaches, social service providers, policy makers and others. Among the unique contributions of this book is that the authors consider the development of resilience at three levels. Growing Up Resilient explores the individual, family and environmental risk and protective factors that affect young people's resilience: individual factors: temperament, learning strengths, feelings and emotions, self-concept, ways of thinking, adaptive skills, social skills and physical health family factors: attachment, communication, family structure, parent relations, parenting style, sibling relations, parents' health and support outside the family environmental factors: inclusion (gender, culture), social conditions (socio-economic situation, media influences), access (education, health) and involvement. Tips on how to build resilience in children and youth follow each section. The ability for children and youth to bounce back from today's stresses is one of the best life skills they can develop. Growing Up Resilient is a must-read for adults who want to increase resilience in the children and youth in their lives.

Student Success Through Micro-Adversity

Author : M. Jane
Publisher : Simon and Schuster
ISBN 13 : 1646041992
Total Pages : 144 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Student Success Through Micro-Adversity by : M. Jane

Download or read book Student Success Through Micro-Adversity written by M. Jane and published by Simon and Schuster. This book was released on 2021-08-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate resilience by incorporating small challenges (also known as micro-adversities) in your classroom with effective, trauma-informed strategies that are proven to improve behavior, increase engagement, and empower students to achieve. One in four children have witnessed or experienced a traumatic event by the age of 16 that can affect behavior and learning. Fortunately, educators of all grade levels can inspire resilience and grit that helps students adapt to change and overcome hardship with simple everyday activities. This book offers a breakthrough method for building community and empowering your students with a new strategy: micro-adversity. Micro-adversities in the classroom can be actionable activities, like trying to solve a puzzle that is intentionally missing a few pieces, or building emotional intelligence with conversation starters. By experiencing small failures, students learn to overcome them and thrive. Written by two teachers, one a former US Army Ranger, this method combines the extensively trained military perspective with the important foundations of trauma-informed education.