Resilience Revolution

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Resilience Revolution

Author : Ruby Hart
Publisher : Publifye AS
ISBN 13 : 8233932450
Total Pages : 84 pages
Book Rating : 4.2/5 (339 download)

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Book Synopsis Resilience Revolution by : Ruby Hart

Download or read book Resilience Revolution written by Ruby Hart and published by Publifye AS. This book was released on 2024-10-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Resilience Revolution"" offers a transformative exploration of mental toughness, providing readers with practical tools to thrive in the face of adversity. The book delves into the science of resilience, focusing on three key areas: the neuroscience behind mental toughness, cognitive reframing techniques, and the power of adaptive behaviors. By emphasizing that resilience is a skill that can be developed rather than an innate trait, the book empowers readers to take control of their ability to bounce back from setbacks. The book's unique approach combines scientific research with engaging storytelling, making complex concepts accessible to a general audience interested in self-help and stress management. It introduces the innovative ""Resilience Quotient"" assessment tool, allowing readers to measure and track their progress over time. Drawing on historical examples and interdisciplinary connections, the book provides context for the increasing importance of resilience in modern society. As readers progress through the chapters, they are guided on a journey from understanding the basics of resilience to implementing a comprehensive resilience-building program in their daily lives. The book offers a variety of evidence-based strategies, including mindfulness practices and cognitive behavioral techniques, tailored to individual needs. By the end, readers are equipped with the knowledge and skills to face life's challenges with confidence and adaptability, turning obstacles into opportunities for personal growth.

The Resilience Revolution

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Resilience Revolution by :

Download or read book The Resilience Revolution written by and published by Xspurts.com. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Resiliency Revolution

Author : Jenny C. Evans
Publisher : Wise Ink
ISBN 13 : 9781940014265
Total Pages : 0 pages
Book Rating : 4.0/5 (142 download)

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Book Synopsis The Resiliency Revolution by : Jenny C. Evans

Download or read book The Resiliency Revolution written by Jenny C. Evans and published by Wise Ink. This book was released on 2014-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day. Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our twenty-first-century, stress-filled lifestyles and we're paying the price - we're dEvolving. The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life. It's time to join the rEvolution! Work with your body to realize your full potential and to perform at your absolute best-professionally and personally-in the face of stress.

From Resilience to Revolution

Author : Sean L. Yom
Publisher : Columbia University Press
ISBN 13 : 0231540272
Total Pages : 311 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis From Resilience to Revolution by : Sean L. Yom

Download or read book From Resilience to Revolution written by Sean L. Yom and published by Columbia University Press. This book was released on 2015-12-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on comparative historical analyses of Iran, Jordan, and Kuwait, Sean L. Yom examines the foreign interventions, coalitional choices, and state outcomes that made the political regimes of the modern Middle East. A key text for foreign policy scholars, From Resilience to Revolution shows how outside interference can corrupt the most basic choices of governance: who to reward, who to punish, who to compensate, and who to manipulate. As colonial rule dissolved in the 1930s and 1950s, Middle Eastern autocrats constructed new political states to solidify their reigns, with varying results. Why did equally ambitious authoritarians meet such unequal fates? Yom ties the durability of Middle Eastern regimes to their geopolitical origins. At the dawn of the postcolonial era, many autocratic states had little support from their people and struggled to overcome widespread opposition. When foreign powers intervened to bolster these regimes, they unwittingly sabotaged the prospects for long-term stability by discouraging leaders from reaching out to their people and bargaining for mass support—early coalitional decisions that created repressive institutions and planted the seeds for future unrest. Only when they were secluded from larger geopolitical machinations did Middle Eastern regimes come to grips with their weaknesses and build broader coalitions.

Author : Larry Brendtro
Publisher : Solution Tree Press
ISBN 13 : 1936765713
Total Pages : 188 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis by : Larry Brendtro

Download or read book written by Larry Brendtro and published by Solution Tree Press. This book was released on 2011-11-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover effective ways of connecting with youth at risk. In this inspiring resource, the authors focus on strength-based alternatives to punishment, including creative ways to develop trusting relationships, search for hidden potential, and instill purpose in students

Strong Connections

Author : Rosa Wang
Publisher : Greenleaf Book Group
ISBN 13 : 1632994836
Total Pages : 217 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis Strong Connections by : Rosa Wang

Download or read book Strong Connections written by Rosa Wang and published by Greenleaf Book Group. This book was released on 2022-02-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosa Wang’s remarkable book takes readers to the last frontier of the mobile/digital revolution. While much has been written about breakthrough technologies and early adopters who live where roads are good and smart phones are affordable, this book explores the largely undocumented journey of how digital technologies are entering the lives of those in extreme poverty—people, often women, often illiterate—who live without electricity or running water. With powerful stories, Wang brings you to the front lines of the revolution—to join meetings with small-holder farmers in raucous town halls in remote parts of Tanzania, and to sit on dirt floors alongside non-literate women in rural India. The book chronicles the exponential trajectory of the mobile phone through the arc of the author’s own journey, an Asian-American woman from Mississippi navigating male-dominated environments and cultures, while changing the digital world without a background in technology. Readers will learn of the challenges that come with life on less than two dollars a day, and in that world, the transformative power of digital technologies: to give identity, improve finances, and to bring some degree of empowerment. Along the way, the author introduces memorable individuals and guides them on their journey across the digital divide to join the mobile generation. These people, poor in monetary resources and literacy, are rich in social connections, warmth, and wisdom. Their day-to-day lives seem implausibly hard, and their resilience humbles at every turn. This book is about them. At its heart, this is their story.

Resilience (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 79 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Resilience (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be resilient in a professional setting. How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

The Mirror and the Palette

Author : Jennifer Higgie
Publisher : Simon and Schuster
ISBN 13 : 1643138049
Total Pages : 336 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis The Mirror and the Palette by : Jennifer Higgie

Download or read book The Mirror and the Palette written by Jennifer Higgie and published by Simon and Schuster. This book was released on 2021-10-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzlingly original and ambitious book on the history of female self-portraiture by one of today's most well-respected art critics. Her story weaves in and out of time and place. She's Frida Kahlo, Loïs Mailou Jones and Amrita Sher-Gil en route to Mexico City, Paris or Bombay. She's Suzanne Valadon and Gwen John, craving city lights, the sea and solitude; she's Artemisia Gentileschi striding through the streets of Naples and Paula Modersohn-Becker in Worpswede. She's haunting museums in her paint-stained dress, scrutinising how El Greco or Titian or Van Dyck or Cézanne solved the problems that she too is facing. She's railing against her corsets, her chaperones, her husband and her brothers; she's hammering on doors, dreaming in her bedroom, working day and night in her studio. Despite the immense hurdles that have been placed in her way, she sits at her easel, picks up a mirror and paints a self-portrait because, as a subject, she is always available. Until the twentieth century, art history was, in the main, written by white men who tended to write about other white men. The idea that women in the West have always made art was rarely cited as a possibility. Yet they have - and, of course, continue to do so - often against tremendous odds, from laws and religion to the pressures of family and public disapproval. In The Mirror and the Palette, Jennifer Higgie introduces us to a cross-section of women artists who embody the fact that there is more than one way to understand our planet, more than one way to live in it and more than one way to make art about it. Spanning 500 years, biography and cultural history intertwine in a narrative packed with tales of rebellion, adventure, revolution, travel and tragedy enacted by women who turned their back on convention and lived lives of great resilience, creativity and bravery.

Montessori in Action

Author : Elizabeth G. Slade
Publisher : John Wiley & Sons
ISBN 13 : 1119763126
Total Pages : 311 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Montessori in Action by : Elizabeth G. Slade

Download or read book Montessori in Action written by Elizabeth G. Slade and published by John Wiley & Sons. This book was released on 2021-07-27 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the Revolution! Build a resilient Montessori school Montessori in Action: Building Resilient Montessori Schools delivers a practical and actionable method to provide a strong Montessori experience for all children, families and educators. The first of its kind, this book offers readers a collection of modern and concrete ways to build an equitable and resilient Montessori program, by discussing topics like: Working within the unique, complex ecosystem of Montessori to build a unified community empowered to serve the mission of the school Sharing ways to create a culture of honest conversation based on the values of growth and clarity Offering ways to build strong and resilient systems that will engage the whole community and yield results Perfect for Montessori educators and administrators of all kinds, Montessori in Action will support educators in taking action! This book provides structures, tools and timetables to strengthen and improve schools. It will also earn a place in the libraries of the parents of Montessori children who desire to create and maintain an equitable environment that benefits all students, regardless of their background.

Repair Revolution

Author : John Wackman
Publisher : New World Library
ISBN 13 : 1608686604
Total Pages : 324 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Repair Revolution by : John Wackman

Download or read book Repair Revolution written by John Wackman and published by New World Library. This book was released on 2020-10-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, millions of people throw away countless items because they don't know how to fix them. Some products are manufactured in a way that makes it hard, if not impossible, for people to repair them themselves. This throwaway lifestyle depletes Earth's resources and adds to overflowing landfills. Now there's a better way. Repair Revolution chronicles the rise of Repair Cafes, Fixit Clinics, and other volunteer-run organizations devoted to helping consumers repair their beloved but broken items for free. Repair Revolution explores the philosophy and wisdom of repairing, as well as the Right to Repair movement. It provides inspiration and instructions for starting, staffing, and sustaining your own repair events. "Fixperts" share their favorite online repair resources, as well as tips and step-by-step instructions for how to make your own repairs. Ultimately, Repair Revolution is about more than fixing material objects: in an age of over-consumption and planned obsolescence, do-it-yourself repair is a way of caring for our lives, our communities, and our planet.

Glamour Revolution

Author : Sergio Rijo
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Glamour Revolution by : Sergio Rijo

Download or read book Glamour Revolution written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2024-01-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glamour Revolution: Unleashing Your Inner Star Power" is not just a book; it's your guide to a dazzling transformation. Discover the art of self-discovery as you explore passions, talents, and the facets of your identity that make you shine. This enchanting journey goes beyond mere self-help – it's an invitation to a fearless embrace of authenticity. Dive into the chapters that unveil the transformative power of self-expression, guiding you through the art of personal reinvention. Whether it's through fashion, makeup, or a shift in mindset, learn to express your true self with unapologetic flair. This book is a celebration of building unshakeable confidence, overcoming doubts, and boldly stepping into the spotlight of your own life. Navigate challenges, setbacks, and criticism while maintaining focus on your goals. Cultivate a supportive community, understanding the significance of chosen families and positive connections. Explore the profound connection between self-love and acceptance, celebrating your flaws and strengths alike. "Glamour Revolution" inspires you to leave a legacy that reflects your true essence, making a lasting impression on the world. Whether you're in the world of entertainment or navigating your personal journey, this guide encourages you to live boldly, authentically, and with unapologetic flair. Through the pages of "Glamour Revolution," you'll be inspired to join the movement, embrace your unique journey, and unleash your inner star power. It's time to dance to the rhythm of your authentic and extraordinary self.

Industrial Policy for the Manufacturing Revolution

Author : Patrizio Bianchi
Publisher : Edward Elgar Publishing
ISBN 13 : 1786430320
Total Pages : 209 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Industrial Policy for the Manufacturing Revolution by : Patrizio Bianchi

Download or read book Industrial Policy for the Manufacturing Revolution written by Patrizio Bianchi and published by Edward Elgar Publishing. This book was released on 2018-06-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a critical reflection on the meaning and expected impact of the fourth industrial revolution, and its implications for industrial policy. Industrial revolutions are considered not only in terms of technological progress, but also in the context of the changing relationship between market and production dynamics, and the social and political conditions enabling the development of new technologies. Industrial Policy for the Manufacturing Revolution aims to increase our capacity to anticipate and adapt to the forthcoming structural changes. A concrete illustration of this industrial policy is provided through an experience of its implementation at regional level.

Resilience in Action

Author : Linda Liebenberg
Publisher : University of Toronto Press
ISBN 13 : 1442691646
Total Pages : 425 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Resilience in Action by : Linda Liebenberg

Download or read book Resilience in Action written by Linda Liebenberg and published by University of Toronto Press. This book was released on 2008-06-28 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health specialists and researchers contend that the development of resilience in youth is facilitated at several levels. Relational, cultural, individual, and governmental factors all have a strong influence over the mental well being of young people. Resilience in Action looks at youth interventions with a view to fostering resilience in those living in adverse situations and conditions. In order to provide a practical approach to the issue, the essays in this volume explore the components of successful interventions, encouraging the transmission of effective practices from one community to another across borders. It is organized into four sections, each dealing with a different aspect of work with at-risk youth. The first section focuses on individual health and the ways in which intervention and therapy strengthen personal resources. The second section explores the dynamics of interventions in relation to specific contexts and localized relationships, emphasizing holistic approaches to youth work. A review of the cultural relevance of resilience follows in section three, and the fourth considers ways of increasing the accessibility to resources that encourage healthy development. Featuring contributors from a variety of academic and cultural backgrounds, Resilience in Action offers diverse answers to many of the persistent questions mental health professionals ask regarding how to enhance resilience.

Resilience in Children, Families, and Communities

Author : Ray D. Peters
Publisher : Springer Science & Business Media
ISBN 13 : 0387238247
Total Pages : 208 pages
Book Rating : 4.3/5 (872 download)

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Book Synopsis Resilience in Children, Families, and Communities by : Ray D. Peters

Download or read book Resilience in Children, Families, and Communities written by Ray D. Peters and published by Springer Science & Business Media. This book was released on 2006-11-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the numerous benefits derived from major technological and medical innovations of the past century, we continue to live in a world rife with significant social problems and challenges. Children continue to be born into lives of poverty; others must confront daily their parent’s mental illness or substance abuse; still others live amid chronic family discord or child abuse. For some of these children, life’s difficulties become overwhelming. Their enduring trauma can lead to a downward spiral, until their behavioral and emotional problems become lifelong barriers to success and wellbeing. Almost no one today would deny that the world is sometimes an inhospitable, even dangerous, place for our youth. Yet most children—even those living in high-risk environments—appear to persevere. Some even flourish. And this begs the question: why, in the face of such great odds, do these children become survivors rather than casualties of their environments? For many decades, scholars have pursued answers to the mysteries of resilience. Now, having culled several decades of research findings, the editors of this volume offer an in-depth, leading-edge description and analysis of Resilience in Children, Families and Communities: Linking Context to Practice and Policy. The book is divided into three readily accessible sections that both define the scope and limits of resilience as well as provide hands-on programs that families, neighborhoods, and communities can implement. In addition, several chapters provide real-life intervention strategies and social policies that can be readily put into practice. The goal: to enable children to develop more effective problem-solving skills, to help each child to improve his or her self-image, and to define ways in which role models can affect positive outcomes throughout each child’s lifetime. For researchers, clinicians, and students, Resilience in Children, Families and Communities: Linking Context to Practice and Policy is an essential addition to their library. It provides practical information to inform greater success in the effort to encourage resilience in all children and to achieve positive youth development.

Resilience and Transformation

Author : Steven John Cork
Publisher : CSIRO PUBLISHING
ISBN 13 : 0643098127
Total Pages : 217 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Resilience and Transformation by : Steven John Cork

Download or read book Resilience and Transformation written by Steven John Cork and published by CSIRO PUBLISHING. This book was released on 2010 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores what factors contribute to Australia's resilience, what trends are apparent, and what actions are required to better prepare us.

Digital Economy and the Green Revolution

Author : Mihail Busu
Publisher : Springer Nature
ISBN 13 : 3031198867
Total Pages : 310 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Digital Economy and the Green Revolution by : Mihail Busu

Download or read book Digital Economy and the Green Revolution written by Mihail Busu and published by Springer Nature. This book was released on 2023-01-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a selection of the best papers from the 16th International Conference on Business Excellence, “New Challenges of the Century. Digital Economy and the Green Revolution” (ICBE 2022), held in Bucharest, Romania, in March 2022. Showcasing research findings and perspectives on the new challenges posed by the digital economy and research systems, the book offers valuable insights into the present context of global crisis, together with solutions for the real-world challenges we face today.

Enhancing Resilience in Youth

Author : Christoph Steinebach
Publisher : Springer Nature
ISBN 13 : 3030255131
Total Pages : 276 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Enhancing Resilience in Youth by : Christoph Steinebach

Download or read book Enhancing Resilience in Youth written by Christoph Steinebach and published by Springer Nature. This book was released on 2019-08-28 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how to plan, refine, and implement peer-supported mindfulness-based interventions to prevent mental disorders in children and youths. It focuses on interventions designed to maintain psychosocial health and prevent emotional and behavioral problems in children and youths around the globe. By combining a range of research perspectives, the book connects mindfulness to pro-social behavior, and to positive social and physical environments, in order to enhance resilience. In addition, it presents theoretical aspects and practical recommendations on how to promote mental health and healthy lifestyles in adolescents, such as school-based interventions. Gathering contributions by an international network of researchers and practitioners, the book offers not only state-of-the-art theoretical descriptions of key concepts and interventions, but also best practices for implementing them to strengthen resilience.