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Relief From Pms
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Download or read book PMS Relief written by Judy E. Marshel and published by Berkley Publishing Group. This book was released on 1998 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Headaches... cramps... bloating... mood swings... food cravings..." PMS is a collection of frustrating symptoms endured by 16 million American women every month. This is the first book to present an overall lifestyle program--with emphasis on nutrition, stress management, and other natural approaches, for PMS relief--and overall good health. Includes over 100 recipes An emphasis on natural remedies Written by a registered dietician and a food and nutrition writer whois also a licensed massage therapist
Book Synopsis Relief from PMS by : Pamela Patrick Novotny
Download or read book Relief from PMS written by Pamela Patrick Novotny and published by Dell. This book was released on 1992 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many women, the emotional and cognitive effects of recurring Premenstrual Syndrome can be debilitating, even frightening. This comprehensive, action-oriented guide includes detailed definitions of PMS symptoms, up-to-date treatments, as well as alternative therapies such as accupressure, herbal remedies, and dream analysis.
Book Synopsis The PMDD Phenomenon by : Diana L. Dell
Download or read book The PMDD Phenomenon written by Diana L. Dell and published by McGraw Hill Professional. This book was released on 2002-10-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to clearly explain this new disorder and offer treatment options Afflicting an estimated 3 million women in the United States, PMDD is an extreme form of PMS in which the physical and psychological symptoms are often so severe that they strain social, familial, and work relationships to the breaking point. Despite the rapidly growing body of scientific research into its causes and cures, PMDD continues to be a bone of contention among medical professionals, and many women who suffer from it are still told that it's all in their heads. The first consumer book written on this condition and authored by a nationally respected expert on the treatment of this condition, The PMDD Phenomenon: Helps readers determine whether they have PMDD Explains the full spectrum of prescription and nonprescription drug therapies Covers major alternative treatments Features inspiring and informative case studies of women who have battled PMDD
Download or read book PMS Self Help written by Anna Colucci and published by . This book was released on 2011-06-19 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: PMS, also known as premenstrual syndrome or premenstrual tension, is a set of physical and emotional symptoms that can occur before, during or after the menstrual cycle. It's a girl thing. Only women can understand what the heck they go through during this monthly cycle. All the body aches and pains, all the irrational feelings and all the extreme emotional ups and downs that make men think we've gone completely crazy, only we women can relate to it all. PMS can be life-disruptive. Many women suffer severe physical symptoms that keep them incapacitated the entire cycle. Most become so unreasonable that they cannot be relied to make sound decisions during this time. PMS is considered a medical disorder that needs one or a mix of two or more treatment methods to alleviate the group of symptoms. There are many strong meds that can combat PMS aggressively. There are also plenty of alternative cures that work just as powerfully as the medications. This book will focus on the most common treatment methods so that you can find one or a combination that's right for you. In addition, you get full coverage on the following:* What causes PMS? * How does medicine deal with PMS? * Herbal remedies for PMS Plus more details that you will find very beneficial to help you get fast and long-lasting relief for painful cramps, bloating, irritability, mood swings and all the PMS symptoms that can affect any menstruating woman of any age!
Download or read book Once a Month written by Katharina Dalton and published by Hunter House. This book was released on 1999 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers self-help strategies, and includes new information on the effects of PMS on osteoporosis.
Book Synopsis PMS and Women’s Health - A Self-help Guide to Manage and Treat Pre-menstrual Syndrome by : Julie Parker
Download or read book PMS and Women’s Health - A Self-help Guide to Manage and Treat Pre-menstrual Syndrome written by Julie Parker and published by eFortune US. This book was released on 2013-03-13 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting all your questions about PMS answered is the first step toward conquering it's control over you and your life, month after month. Just the FAQ Section is a literal gold-mine of information. Take a look: • Exactly what is Premenstrual Syndrome (PMS)? • When did the medical community recognize PMS? • Does every woman experience PMS? • What causes PMS? • What are the common symptoms of PMS? • Are PMS symptoms common to other ailments? • How can PMS symptoms be distinguished from other ailments? • What treatment options are available for PMS? • What dietary changes might provide relief? • What lifestyle changes might provide relief? • How does exercise help PMS? • How can your family help in reducing PMS effects? • Is there a cure?
Book Synopsis The Palgrave Handbook of Critical Menstruation Studies by : Chris Bobel
Download or read book The Palgrave Handbook of Critical Menstruation Studies written by Chris Bobel and published by Springer Nature. This book was released on 2020-07-24 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.
Download or read book Dealing with PMS written by Sophie Waters and published by The Rosen Publishing Group, Inc. This book was released on 2007-07-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: PMS may seem unfair or cause feelings of depression, frustration, or anger. There are ways however to alleviate symptoms, and treatments are available. This title provides a straightforward, accessible explanation of PMS, including its symptoms, treatment, and relief.
Book Synopsis The Everything Health Guide to PMS by : Dagmara Scalis
Download or read book The Everything Health Guide to PMS written by Dagmara Scalis and published by Simon and Schuster. This book was released on 2007-08-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dread the days before your period? Are you curious about the latest traditional and alternative treatments that could quell your symptoms? Packed with resources, advice, treatment information, and clinical research, The Everything Health Guide to PMS helps you understand the symptoms, causes, risk factors, and types of PMS. The Everything Health Guide to PMS also gives dietary suggestions, explains the difference between PMS and more serious conditions like Premenstrual Dysphoric Disorder (PMDD), and offers a PMDD self-test, as well as authoritative advice on: What questions to ask your doctor; Treatments such as aromatherapy, acupuncture, and massage; Health issues stemming from PMS such as fibroids; Men and PMS; Perimenopause and menopause. The Everything Health Guide to PMS is a useful resource to help you feel and look your best during that otherwise challenging "time of the month.
Download or read book PMS written by Katharina Dalton and published by HarperThorsons. This book was released on 1994 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells you about the causes of PMS and reviews all the treatments, good and bad, which are commonly used today.
Book Synopsis Relief from Premenstrual Syndrome by : Celia Halas
Download or read book Relief from Premenstrual Syndrome written by Celia Halas and published by Lifetime Books. This book was released on 1984 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the symptoms and causes of premenstrual syndrome, explains how to eliminate unnecessary stress, and looks at the issues surrounding PMS.
Download or read book PMS written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on 2016-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: PMS - premenstrual syndrome - is estimated to affect some 40 percent of women between the ages of 14 and 50. PMS is a very real condition. Women suffering from PMS are not weak, nor neurotic and the illness is not "all in the head." This condition is anything but a joke. If you suffer from PMS you know when it hits you, life can be really unpleasant. PMS usually involves a combination of pain, altered mood and temporary weight gain. PMS is an individualized condition. One woman's PMS will probably not be identical to another woman's PMS. Common symptoms include fluid retention, depression, tension, headaches, tender swollen breasts, clumsiness, irritability, and food cravings. Symptoms can occur two days to two weeks before menstruation, and some women experience symptoms so severe their day-to-day functioning is impaired. Until recently little could be done for PMs sufferers, but now diet, nutrition, and lifestyle modifications hold out promise of relief. This book describes and outlines for you the natural approach to treating PMS.
Book Synopsis Clinical Gynecology by : Eric J. Bieber
Download or read book Clinical Gynecology written by Eric J. Bieber and published by Cambridge University Press. This book was released on 2015-04-23 with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.
Book Synopsis 50 Natural Ways to Relieve PMS by : Tracey Kelly
Download or read book 50 Natural Ways to Relieve PMS written by Tracey Kelly and published by Lorenz Books. This book was released on 2003 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an invaluable guide to enable women to carry on with increasingly busy lives with some natural ways to relieve PMS.
Book Synopsis Self-Help for Premenstrual Syndrome by : Michelle Harrison, M.D.
Download or read book Self-Help for Premenstrual Syndrome written by Michelle Harrison, M.D. and published by Random House. This book was released on 2009-07-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with the latest information A completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United States Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information on Symptoms and causes of PMS PMS and perimenopause Premenstrual magnification (PMM) Diagnosing PMS Treating PMS through diet, exercise, and stress management Vitamins, minerals, oil of evening primrose, and other nonprescription remedies Progesterone Antiprostaglandins, antidepressants, and diuretics Acupuncture and alternative therapies Psychotherapy PMS and its effect on sexuality, the family, and creativity Support groups Social and political implications of PMS Other resources, including information on using the Internet for further research With its practical advice, friendly approach, and comprehensive resource section, you'll find Self-Help for Premenstrual Syndrome an invaluable guide to the answers you need.
Book Synopsis Women's Mental Health by : Susan G. Kornstein
Download or read book Women's Mental Health written by Susan G. Kornstein and published by Guilford Press. This book was released on 2004-12-15 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference and text synthesizes a vast body of clinically useful knowledge about women's mental health and health care. Coverage includes women's psychobiology across the life span--sex differences in neurobiology and psychopharmacology and psychiatric aspects of the reproductive cycle--as well as gender-related issues in assessment and treatment of frequently encountered psychiatric disorders. Current findings are presented on sex differences in epidemiology, risk factors, presenting symptoms, treatment options and outcomes, and more. Also addressed are mental health consultation to other medical specialties, developmental and sociocultural considerations in service delivery, and research methodology and health policy concerns.
Book Synopsis The Mayo Clinic Book of Home Remedies by : Mayo Clinic
Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
