Relief From Hot Flashes The Natural Drug Free Program To Reduce Hot Flashes Improve Sleep And Ease Stress

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Relief from Hot Flashes

Author : Gary Elkins, PhD, ABPP, ABPH
Publisher : Demos Medical Publishing
ISBN 13 : 1617051918
Total Pages : 279 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Relief from Hot Flashes by : Gary Elkins, PhD, ABPP, ABPH

Download or read book Relief from Hot Flashes written by Gary Elkins, PhD, ABPP, ABPH and published by Demos Medical Publishing. This book was released on 2014-06-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available to the public for the first time, a groundbreaking, non-hormonal treatment, proven to reduce hot flashes by 80% on average Based upon a decade of research conducted by Dr. Gary Elkins, Relief from Hot Flashes provides a safe, effective way to reduce the number and intensity of hot flashes. This innovated, five-week program has already helped thousands of women with hot flashes and night sweats caused by menopause, perimenopause, breast cancer treatment, and other conditions. Now you can experience the benefits, too. Learn how to use hypnotic relaxation therapy, the most successful, evidence-based alternative therapy for reducing hot flashes Access five 30-minute audio recordings to guide your practice and improve results Improve your sleep, mood, concentration, and sex life Achieve quick results. Many women feel benefits within the first two weeks

Relief from Hot Flashes

Author : Gary Elkins
Publisher : ReadHowYouWant
ISBN 13 : 9781459681712
Total Pages : 294 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis Relief from Hot Flashes by : Gary Elkins

Download or read book Relief from Hot Flashes written by Gary Elkins and published by ReadHowYouWant. This book was released on 2014-06-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon a decade of research conducted by Dr. Gary Elkins, Director of the Mind - Body Medicine Research Laboratory at Baylor University, Relief from Hot Flashes is the first book to offer a step - by - step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind - body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average.

Relief from Hot Flashes: The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress

Author : ABPH. Gary Elkins PhD
Publisher :
ISBN 13 : 9781306859370
Total Pages : 279 pages
Book Rating : 4.8/5 (593 download)

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Book Synopsis Relief from Hot Flashes: The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress by : ABPH. Gary Elkins PhD

Download or read book Relief from Hot Flashes: The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress written by ABPH. Gary Elkins PhD and published by . This book was released on 2014-01-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon a decade of research conducted by Dr. Gary Elkins, Director of the Mind-Body Medicine Research Laboratory at Baylor University, "Relief from Hot Flashes" is the first book to offer a step-by-step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind-body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average.

The Natural Menopause Solution

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1609617215
Total Pages : 403 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Natural Menopause Solution by : Editors Of Prevention Magazine

Download or read book The Natural Menopause Solution written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2013-03-26 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky—and may raise women's chances for breast cancer, heart attack, and stroke. Luckily, there's a growing stack of research that natural remedies can be just as effective. In The Natural Menopause Solution, the editors of Prevention and integrative medicine specialist Melinda Ring, MD, distill that research into the easy-to-follow 30-Day Slim-Down, Cool-Down Diet, which can help women lose 21 percent more body weight. Plus it's proven to help reduce the number and intensity of hot flashes by 50 percent. In addition to this easy eating and exercise program, there are hundreds of drug-free solutions for sleep problems, memory lapses, mood swings, lack of energy, low libido, and more—and strategies to protect against heart disease, diabetes, stroke, osteoporosis, and cancer.

Hot Flash Relief

Author : Angie Walters
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis Hot Flash Relief by : Angie Walters

Download or read book Hot Flash Relief written by Angie Walters and published by Independently Published. This book was released on 2024-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling the heat of hot flashes disrupting your daily life? Discover relief and regain your cool with "Hot Flash Relief: Natural Remedies for Finding Your Cool." This comprehensive guide offers practical solutions and holistic approaches to managing hot flashes naturally, empowering you to reclaim control over your body and your comfort. Understanding Hot Flashes: Gain insight into the underlying causes and triggers of hot flashes, empowering you to better manage and mitigate their impact on your daily life. Lifestyle Adjustments: Learn simple lifestyle changes that can make a significant difference in reducing the frequency and intensity of hot flashes, from dietary adjustments to stress management techniques. Stay Hydrated: Discover the importance of hydration in managing hot flashes and learn how to optimize your fluid intake to stay cool and comfortable throughout the day. Cool Clothing Choices: Explore clothing options and fabric choices that promote airflow and help regulate body temperature, keeping hot flashes at bay. Mind-Body Techniques: Harness the power of mind-body techniques such as meditation, yoga, and deep breathing to reduce stress and promote relaxation, alleviating the frequency and severity of hot flashes. Herbal Supplements: Explore natural remedies and herbal supplements that have been shown to effectively alleviate hot flashes and support hormonal balance during menopause. Cooling Foods: Discover cooling foods and beverages that can help regulate body temperature and provide relief from hot flashes, while also supporting overall health and well-being. Essential Oils: Learn how to use essential oils such as peppermint, lavender, and clary sage to create soothing blends and cooling remedies for hot flash relief. Acupuncture Benefits: Explore the benefits of acupuncture in managing hot flashes and restoring hormonal balance, as well as other complementary therapies such as acupressure and reflexology. Exercise and Fitness: Discover the importance of regular exercise in managing hot flashes and maintaining overall health and vitality, with tips for incorporating physical activity into your daily routine. Stress Management: Learn effective stress management techniques such as mindfulness, relaxation exercises, and journaling to reduce anxiety and tension, which can exacerbate hot flashes. Quality Sleep Habits: Discover strategies for improving sleep quality and reducing nighttime hot flashes, including creating a calming bedtime routine and optimizing your sleep environment. Hormone Balancing: Explore natural approaches to hormone balancing, including dietary changes, supplements, and lifestyle adjustments that can help regulate hormonal fluctuations and minimize hot flashes. Mindful Breathing: Practice mindful breathing exercises to promote relaxation and reduce the frequency and intensity of hot flashes, while also improving overall well-being and mental clarity. Seeking Professional Help: Know when it's time to seek professional guidance and support for managing hot flashes, whether through hormone therapy, medication, or consultation with a healthcare provider. Don't let hot flashes control your life any longer. With "Hot Flash Relief: Natural Remedies for Finding Your Cool," you'll discover practical strategies and empowering techniques to help you stay cool, calm, and collected, no matter what life throws your way. Say goodbye to hot flashes and hello to a renewed sense of comfort and confidence.

The Hot Flash Solution

Author : Colette Bouchez
Publisher : Colette Bouchez
ISBN 13 : 1440434840
Total Pages : 147 pages
Book Rating : 4.4/5 (44 download)

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Book Synopsis The Hot Flash Solution by : Colette Bouchez

Download or read book The Hot Flash Solution written by Colette Bouchez and published by Colette Bouchez. This book was released on 2009-03-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to hot flashes and night sweats in as little as 7 days with The Hot Flash Solution - a breakthrough all natural system developed by award- winning WebMD journalist and healthy lifestyle author Colette Bouchez! Part One includes your free Hot Flash Solutions Lifestyle Diary - a system designed to identify and track hot flashes - and help you eliminate them! In Part Two you'll find the facts about bio-identical hormones (with important safety data you won't want to miss) plus a guide to the safest, medically proven natural hot flash therapies including: * Supplements & Vitamins * Black cohosh * Red clover, * Aromatherapy * Acupuncture, * Yoga * Relaxation Techniques * PLUS A BONUS: The Hot Flash Diet Find out why Steven Goldstein, MD, Professor of OB/GYN at NYU-Langone Medical Center and a menopause expert calls this book "...the system that really works!" UPDATED PUBLICATION DATE: MARCH 2009

Relief from Hot Flashes

Author : Gary Elkins, PhD, ABPP, ABPH
Publisher : Demos Medical Publishing
ISBN 13 : 1936303566
Total Pages : 279 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis Relief from Hot Flashes by : Gary Elkins, PhD, ABPP, ABPH

Download or read book Relief from Hot Flashes written by Gary Elkins, PhD, ABPP, ABPH and published by Demos Medical Publishing. This book was released on 2014-06-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based upon a decade of research conducted by Dr. Gary Elkins, Director of the Mind-Body Medicine Research Laboratory at Baylor University, USA, Relief from Hot Flashes is the first book to offer a step-by-step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind-body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average"--Publisher's description.

Handbook of Medical and Psychological Hypnosis

Author : Gary R. Elkins, PhD, ABPP, ABPH
Publisher : Springer Publishing Company
ISBN 13 : 0826124879
Total Pages : 745 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Handbook of Medical and Psychological Hypnosis by : Gary R. Elkins, PhD, ABPP, ABPH

Download or read book Handbook of Medical and Psychological Hypnosis written by Gary R. Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2016-07-25 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique, state-of-the art, interdisciplinary resource on clinical hypnosis in psychology and medicine This is the only up-to-date, comprehensive interdisciplinary resource on clinical hypnosis research and applications in psychology and medicine. Authoredby hypnosis experts worldwide, it encompasses state-of-the-art scholarship and techniques for hypnotic treatments along with hypnosis transcripts and caseexamples for all major psychological disorders and medical conditions. In easily understandable language, this desk reference addresses theories,neurophysiology of hypnosis, hypnotherapy screening, measurement of hypnotizability, professional issues, and ethics. Individual chapters present hypnoticinductions to treat 70 disorders including anxiety, depression, pain, sleep problems, phobias, fibromyalgia, irritable bowel syndrome, menopausal hotflashes, Parkinson's disease, palliative care, tinnitus, addictions, and a multitude other common complaints. The guide also examines the history and foundations of hypnosis, myths and misconceptions, patient screening, dealing with resistance, and precautions tothe use of hypnosis. It examines a variety of hypnotherapy systems ranging from hypnotic relaxation therapy to hypnoanalysis. With each application thetext includes relevant research, specific induction techniques, and an illustrative case example. Additionally the resource covers professional issues,certification, hypnosis in the hospital, and placebo effects. Key Features: Presents state-of-the art hypnosis research and applications for a wide range of psychological and medical disorders Encompasses information on 70 disorders with relevant research, intervention techniques, and case examples Authored by an international cadre of experts Provides an interdisciplinary perspective of both the mental health and medical communities Addresses certification, ethics, and other professional issues

The Estrogen Window

Author : Mache Seibel
Publisher : Rodale
ISBN 13 : 1623366747
Total Pages : 258 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Estrogen Window by : Mache Seibel

Download or read book The Estrogen Window written by Mache Seibel and published by Rodale. This book was released on 2016-04-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most.

The Estrogen Fix

Author : Mache Seibel
Publisher : Rodale Books
ISBN 13 : 1635651964
Total Pages : 258 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Estrogen Fix by : Mache Seibel

Download or read book The Estrogen Fix written by Mache Seibel and published by Rodale Books. This book was released on 2017-09-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40. Dr. Mache Seibel, one of the leading doctors in women’s health and menopause, proves that every woman has an ideal time to more safely begin estrogen replacement. When administered at this time, referred to as “the estrogen window,” estrogen can lower your risk for breast cancer, heart disease, Alzheimer’s, diabetes, osteoporosis, and more while minimizing your symptoms. Offering hope, expertise, and concrete solutions to a rectifiable problem, The Estrogen Fix is the definitive book on hormonal health for women. If estrogen has you confused or worried, if you are toughing it out because it seems too complicated to figure it out, if your doctors are reluctant to treat you and your symptoms are making your life a challenge, this book is for you.

Integrative Medicine

Author : David P. Rakel
Publisher : Elsevier Health Sciences
ISBN 13 : 0323777287
Total Pages : 1378 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Integrative Medicine by : David P. Rakel

Download or read book Integrative Medicine written by David P. Rakel and published by Elsevier Health Sciences. This book was released on 2022-08-12 with total page 1378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by physicians who are experts in both traditional and complementary medicine, Integrative Medicine, 5th Edition, uses a clinical, disease-oriented approach to safely and effectively incorporate alternative therapies into primary care practice. Drawing on available scientific evidence and the authors’ first-hand experiences, it covers therapies such as botanicals, supplements, mind-body, lifestyle choices, nutrition, exercise, spirituality, and other integrative medicine modalities. This highly regarded reference offers practical guidance for reducing costs and improving patient care while focusing on prevention and wellness for a better quality of life. Explains how to make the best use of integrative medicine and the mechanisms by which these therapeutic modalities work, keeping you at the forefront of the trend toward integrative health care. Templated chapters make it quick and easy to find key information such as dosing, pearls, the Prevention Prescription, and Therapeutic Reviews that incorporates the Evidence vs Harm Icon. Uses the reliable SORT method (Strength of Recommendation Taxonomy) to provide evidence-based ratings, grading both the evidence and the relative potential harm. Thoroughly updated, ensuring that you remain well informed regarding the latest evidence. Contains 10 new chapters covering clinician resilience, supporting immunity, NASH/fatty liver, hair loss, rethinking the movement prescription, compassion practices, prescribing low-dose naltrexone, psychedelics, tapering off PPIs and opioids, as well as an expanded osteopathy chapter. Covers timely topics aimed at reducing the epidemics of polypharmacy and opioid overuse, as well as supporting immunity in the face of infectious diseases. Provides online access to multiple-choice questions for every chapter—perfect for board exam review.

Chill Out!

Author : Jeanne D Andrus
Publisher :
ISBN 13 : 9781683091363
Total Pages : pages
Book Rating : 4.0/5 (913 download)

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Book Synopsis Chill Out! by : Jeanne D Andrus

Download or read book Chill Out! written by Jeanne D Andrus and published by . This book was released on 2016-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot flashes. Is there any more iconic symptom of menopause? More importantly, is there any more annoying symptom of menopause? Hot flashes can be the "last straw" for many women, convincing them that something has to be done. The good news is that doesn't have to be drugs. In Chill Out! I've covered the best of the natural options for controlling and relieving hot flashes, from "in the moment" fixes to long-term solutions. Beginning with the quick fixes, I help you figure out how to organize your life to minimize hot flashes and their impact when they do happen. I talk about night sweats and how to get a good night's sleep by minimizing their occurrence, and then getting back to sleep. Do you want to know why hot flashes happen and whether the drugs and the supplements are really effective? Chill Out!includes explanations about why you'd want to consider those options - and why you wouldn't. I've got natural, long-term fixes here, too. We cover the things you can change physically and the things you can change in the way you approach your life, so that you minimize the hot flashes and maximize your enjoyment of living. If hot flashes are running your life, it's time for you to Chill Out!

The Hormone Fix

Author : Anna Cabeca, DO, OBGYN, FACOG
Publisher : Ballantine Books
ISBN 13 : 0525621660
Total Pages : 401 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Hormone Fix by : Anna Cabeca, DO, OBGYN, FACOG

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

Your guide to healthy sleep

Author :
Publisher : DIANE Publishing
ISBN 13 : 1428904735
Total Pages : 68 pages
Book Rating : 4.4/5 (289 download)

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Book Synopsis Your guide to healthy sleep by :

Download or read book Your guide to healthy sleep written by and published by DIANE Publishing. This book was released on 2005 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Comprehensive Gynecology

Author : Gretchen M. Lentz
Publisher : Elsevier Health Sciences
ISBN 13 : 032306986X
Total Pages : 957 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Comprehensive Gynecology by : Gretchen M. Lentz

Download or read book Comprehensive Gynecology written by Gretchen M. Lentz and published by Elsevier Health Sciences. This book was released on 2012-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 25 years since the first edition of Comprehensive Gynecology, many scientific advances have occurred in medical practice. The first four editions were largely the work of the original four editors: Drs. William Droegemueller, Arthur L. Herbst, Daniel R. Mishell, Jr., and Morton A. Stenchever...With the staggering volume of medical literature published and the complexities of the gynecologic subspecialties, we have collaborated with additional experts for the sixth edition. We've "examined disease" and added a new chapter on the interaction of medical diseases and female physiology. We've "investigated discord" with new authors to completely rewrite the emotional and psychological issues in gynecology and the legal issues for obstetrician-gynecologists. Other chapters have delved into the controversies in breast cancer screening, vitamin D use, the ongoing debates in hormone therapy, and vaginal mesh use for pelvic organ prolapse surgery. (from Preface -- MD Consult, viewed April 9, 2012)

Your Body in Balance

Author : Neal D Barnard, MD
Publisher : Grand Central Publishing
ISBN 13 : 1538747448
Total Pages : 338 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Your Body in Balance by : Neal D Barnard, MD

Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.