Mindfulness

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Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.1/5 (415 download)

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Book Synopsis Mindfulness by : Gareth Moore

Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fun and Easy Memory Activity Book for Adults

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Publisher :
ISBN 13 : 9781988923109
Total Pages : 152 pages
Book Rating : 4.9/5 (231 download)

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Book Synopsis The Fun and Easy Memory Activity Book for Adults by : J D Kinnest

Download or read book The Fun and Easy Memory Activity Book for Adults written by J D Kinnest and published by . This book was released on 2019-01-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy an easy and fun way to exercise your memory! In this book, you will find a wonderful selection of activities, puzzles and games which target different memory and brain skills. Short-term memory -- There are many activities that exercise short-term memory in this book including Delightful Details, Particular Pictures, Lovely Lists, Backwards and The Memory Challenge. Long-term memory -- You can exercise your long-term recall of life events and other knowledge through several activities in this book including Writing About Your Life, Cool Categories, Rhyme Time and Well Made Words. Easy Puzzles and Brain Games -- There are many classic puzzles that use either use short or long-term memory throughout this book including Crosswords, Word Searches, Spot the Odd One Out, Find the Differences, and Sudoku. The great variety of activities in this book provide your with an easy way to exercise your memory and have fun at the same time.

The Mindfulness Puzzle Book 3

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Author :
Publisher : Robinson
ISBN 13 : 9781472142313
Total Pages : 0 pages
Book Rating : 4.1/5 (423 download)

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Book Synopsis The Mindfulness Puzzle Book 3 by : Dr. Gareth Moore

Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Mindfulness Puzzle Book for Adults

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (516 download)

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Book Synopsis Mindfulness Puzzle Book for Adults by : Puzzle King Publishing

Download or read book Mindfulness Puzzle Book for Adults written by Puzzle King Publishing and published by . This book was released on 2020-06-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. Many people find puzzle-solving relaxing but it is also a kind of mindfulness practice. Puzzles tell you exactly where your attention needs to lie for the moment. It draws your mind into a space that's safe and contained, a space where solving the puzzle is the only thing that matters in that moment. Our Mindful Puzzle Book features 104 Assorted Puzzles to help you focus and reduce anxiety. Each page features an inspiring mindfulness quote. 16 x Arrowwords Puzzles 18 x Kriss Kross Puzzles (with Mindfulness Themed Words) 18 x Crosswords 16 x Soduku Puzzles ( Easy to Hard ) 18 x Nonogram Puzzles (also known as Hanjie, Griddlers, Picross) 18 x Word Search - (with Mindfulness Themed Words) This is the UK English Spelling version. Additional Features: Suitable for all Levels Beginner to Expert Detailed instructions on how to solve the puzzles Perfectly Sized - 7" x 10" Solutions Can be Found at the Back of the Book Premium Matte Color Cover Puzzle King Publishing: Puzzle Books for Everyone!

Easy Adult Activity Book

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Publisher :
ISBN 13 : 9781913467555
Total Pages : 110 pages
Book Rating : 4.4/5 (675 download)

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Book Synopsis Easy Adult Activity Book by : Pippa Page

Download or read book Easy Adult Activity Book written by Pippa Page and published by . This book was released on 2021-03-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun and easy large print activity book for adults has been created to inspire and engage. Featuring simple-to-see text and imagery, this collection of brain-teasers is the perfect companion for seniors, beginners and anyone who enjoys easier activities. The puzzles have been designed to stimulate your brain and memory and have a difficulty level that is enough to make you think, whilst not being too simple or too complex to enjoy. Arranged into fun, relatable sections each themed chapter features sudoku, crosswords, word searches, coloring pages, spot the difference, memory journals, trivia quizzes, word scrambles, mazes and more - offering hours of stress-relieving, relaxing fun. Work your way through the book choosing whichever puzzles you like the most and then cross-reference your answers. The solutions for each chapter have been grouped together on a single page at the back of the book making them easy to find and follow. Reasons To Enjoy This Book - Themed Chapters. Including In The Garden, Young At Heart, Fabulous Food, Seaside Fun, Spring Has Sprung, Party Time, Pets On Parade, Beautiful Birds, Home Is Where The Heart Is & Moments To Celebrate. Take inspiration and positivity with these uplifting themes, each of which include a motivational quote celebrating the positivity, hope and optimism of life. - Relaxation. Our books are especially created with relaxation and enjoyment in mind. Each stress-relieving puzzle has been crafted to enable you to engage and enjoy. - Brain Workout Games. These carefully selected games offer an opportunity to sharpen the thinking skills we all need to treasure, helping with processing speed, planning skills, reaction time, decision making, and short-term memory. - Coloring With No Bleed-Through. Color with confidence. Each of the artistic coloring pages have been printed on single sided pages so you don't need to worry about colors bleeding through to the puzzle on the reverse. - Writing Activities. Provoking memory, each writing task calls for a step back in time to compose short but thoughtful recollections. - Fun For All. We make sure our books contain a range of complexity and so are suitable for an array of skills and ages.

A-Z Inspirational Word Search for Adults, Teens and Seniors: Large Print Word Search Puzzle Book to Keep the Brain Active and Mind Relaxed with Positive, Uplifting and Good Vibes Words

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Author :
Publisher :
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis A-Z Inspirational Word Search for Adults, Teens and Seniors: Large Print Word Search Puzzle Book to Keep the Brain Active and Mind Relaxed with Positive, Uplifting and Good Vibes Words by : Fashions Felicia

Download or read book A-Z Inspirational Word Search for Adults, Teens and Seniors: Large Print Word Search Puzzle Book to Keep the Brain Active and Mind Relaxed with Positive, Uplifting and Good Vibes Words written by Fashions Felicia and published by . This book was released on 2021-10-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains hours of fun with word search puzzles filled with inspirational & uplifting words to stay positive. Perfect puzzle book for anyone who wishes to keep the brain active and mind relaxed while having a calming time. ✅ 58 word searches - Hours of word-finding with positive & optimistic themed words ✅ LARGE PRINT -easy visibility with large font size suitable for any age group ✅ PUZZLE SOLUTIONS - solution pages ✅ POSITIVE WORDS - Inspirational words on every page

Puzzle Books for Adults

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Publisher :
ISBN 13 : 9781646114085
Total Pages : pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Puzzle Books for Adults by : Callisto Media

Download or read book Puzzle Books for Adults written by Callisto Media and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Variety Puzzle Book for Adults

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Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.5/5 (289 download)

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Book Synopsis Variety Puzzle Book for Adults by : Funafter BOOKS

Download or read book Variety Puzzle Book for Adults written by Funafter BOOKS and published by . This book was released on 2021-07-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain fresh and have fun with this collection of over 90 puzzles. Over 90 Puzzles Word Search, Sudoku, Cryptograms, Word Scramble, Mazes, Trivia Solutions at the end of the book Large print: Easy to read Many hours of fun Perfect gift for adults & seniors

Relaxing Brain Games & Puzzles For Adults: Word Search, Picture Puzzles, Logic Games, Sudoku, Memory Games and Much More

Download Relaxing Brain Games & Puzzles For Adults: Word Search, Picture Puzzles, Logic Games, Sudoku, Memory Games and Much More PDF Online Free

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Publisher :
ISBN 13 : 9781988923147
Total Pages : 190 pages
Book Rating : 4.9/5 (231 download)

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Book Synopsis Relaxing Brain Games & Puzzles For Adults: Word Search, Picture Puzzles, Logic Games, Sudoku, Memory Games and Much More by : T. J. Talest

Download or read book Relaxing Brain Games & Puzzles For Adults: Word Search, Picture Puzzles, Logic Games, Sudoku, Memory Games and Much More written by T. J. Talest and published by . This book was released on 2019-07-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This terrific book is filled with engaging and entertaining brain games and puzzles for adults including: Picture Puzzles and Brain Games - Puzzles include Odd One Out, Find the Differences, Two of a Kind and Shadow Finder. These brain games are fun and exercise attention to detail. Word Puzzles and Brain Games - Puzzles include Word Search, Starts With, Brainstorm, Crosswords, Clues and Rhymes, and Unscramble. These brain games focus on vocabulary, recall and having a good time. Logic Puzzles and Brain Games - Games include Super Scales, Traditional Logic Puzzles, and Put it In Order. These puzzles focus on using reasoning and logical deduction. And More Brain Games - Including Memory Muscles which is a fun way to engage your memory; as well as the Half and Half, and Reflection, which are puzzles that provide an enjoyable way to engage visual-spacial skills. All together, the activities in this book provide mental exercise and entertainment. Moreover, large-print and clear images are used through out the book to make sure the book is easy to read, and relaxing to complete - which makes this puzzle book an excellent choice for adults of all ages, including seniors. Have hours of fun and relaxation working through this book!

Easy Relazing Puzzles

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Publisher :
ISBN 13 : 9781988923093
Total Pages : 110 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis Easy Relazing Puzzles by : Joy Kinnest

Download or read book Easy Relazing Puzzles written by Joy Kinnest and published by . This book was released on 2018-11-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extra, easy puzzle book is terrific for elderly seniors with mild dementia. In this book you will find large print, clear pictures and very simple instructions. There are four very, easy puzzle styles in this book: Spot the Odd One Out, Mazes, Word Searches, and Find the Differences.

The Mindfulness Puzzle Book 4

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Author :
Publisher : Robinson
ISBN 13 : 9781472145444
Total Pages : 192 pages
Book Rating : 4.1/5 (454 download)

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Book Synopsis The Mindfulness Puzzle Book 4 by : Gareth Moore

Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mindfulness Puzzle Book International Edition

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Author :
Publisher : Robinson
ISBN 13 : 9781472146854
Total Pages : 192 pages
Book Rating : 4.1/5 (468 download)

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Book Synopsis The Mindfulness Puzzle Book International Edition by : Gareth Moore

Download or read book The Mindfulness Puzzle Book International Edition written by Gareth Moore and published by Robinson. This book was released on 2022-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Adult Coloring Book: Relax

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 151071121X
Total Pages : 106 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Adult Coloring Book: Relax by : Adult Coloring Books

Download or read book Adult Coloring Book: Relax written by Adult Coloring Books and published by Skyhorse Publishing, Inc.. This book was released on 2015-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.

Relax Mixed Puzzle Books for Adults

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Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (757 download)

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Book Synopsis Relax Mixed Puzzle Books for Adults by : Aràn Lindoff

Download or read book Relax Mixed Puzzle Books for Adults written by Aràn Lindoff and published by . This book was released on 2020-08-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special and limited time offer!Find the best puzzles for relaxation! A fun and challenging puzzle book for relaxing at home, every time traveling through selected flights for this book, involves a relaxing and quiet topic that helps you feel comfortable while increasing mental stimulation. The perfect gift for adults or children. Print in large format, easy to read. Take your time and enjoy the wonderful word search, mazes, Sudoku book for adults.Get your Activity Puzzles Book today!

Mindfulness Puzzles for Your Kindle

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Author :
Publisher : Robinson
ISBN 13 : 1472145623
Total Pages : 179 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Mindfulness Puzzles for Your Kindle by : Gareth Moore

Download or read book Mindfulness Puzzles for Your Kindle written by Gareth Moore and published by Robinson. This book was released on 2020-04-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.

USA TODAY Jumbo Puzzle Book 2

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Publisher : Andrews McMeel Publishing
ISBN 13 : 0740785397
Total Pages : 482 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis USA TODAY Jumbo Puzzle Book 2 by : USA Today

Download or read book USA TODAY Jumbo Puzzle Book 2 written by USA Today and published by Andrews McMeel Publishing. This book was released on 2009-09-15 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Jumbo Book Puzzle Two is an eclectic mix of brain games, including puzzles such as crossword, logic, sudoku, and much more. This hefty edition features 400 puzzles, so sharpen your pencils and get ready for challenging and exciting fun!

Crossword Puzzle Books for Adults Easy Relaxing Puzzles

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722215828
Total Pages : 30 pages
Book Rating : 4.2/5 (158 download)

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Book Synopsis Crossword Puzzle Books for Adults Easy Relaxing Puzzles by : Maxine Gutierrez

Download or read book Crossword Puzzle Books for Adults Easy Relaxing Puzzles written by Maxine Gutierrez and published by Createspace Independent Publishing Platform. This book was released on 2018-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: features the easiest and most popular puzzles for readers looking for the satisfaction of successful solving.this brand new collection is sure to challenge you with every passing day. See how far you can get! Some of them are easier and some are quite difficult! However, regardless of the difficulty, rest assured that each puzzle has a single solution!