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Relax Youre Going To Die
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Book Synopsis Relax, You're Going to Die by : Tai Sheridan
Download or read book Relax, You're Going to Die written by Tai Sheridan and published by . This book was released on 2012-07-04 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary and contemplative spiritual exploration of Death, by best selling author, Poet-philosopher, and Zen priest Tai Sheridan, Ph.D. Beneath the surface, many anxieties, worries, and fears are associated with death. 'Relax, You Are Going To Die' is an invitation to examine your relationship with death and your ability to live with grace and dynamic vitality.The question of death and dying is an inseparable part of a spinning two headed coin. One side says "dying", and the other says "living". This book was written in order to help you see the spinning coin more clearly and to help you deepen your relationship to the mystery of living and dying, which is the basis of living a wise, kind, and beneficial life.
Book Synopsis You Are Going To Die by : R. L. George
Download or read book You Are Going To Die written by R. L. George and published by . This book was released on 2018-01-20 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who knew there were so many angles to the topic of death? People live, someday they'll die, seems pretty cut and dry. But no, there's a myriad considerations of when and how death comes, whether it's after 90 years of breathing, or during the throes of youth. An accident may take a life, while others are murdered, and some commit suicide. War and fatal diagnoses are precursors of death. No matter how it comes it will arrive, yet countless human beings are terrorized by that inevitability and resist it with every breath. This book is an attempt to reduce that fear--and increase a zest for life--with compassion, common sense, and even humor. Yes, humor. What better way to face the grim reaper than by having the last laugh?
Book Synopsis Relax You Are Going to Die by : Paul De Haas
Download or read book Relax You Are Going to Die written by Paul De Haas and published by Paul de Haas. This book was released on 2006-07 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trapped in a cave, Daniel Storm discovers an ancient manuscript written in medieval French. As Daniel grows ever weaker, he spends his time translating the manuscript, slowly unlocking its meaning. Eventually he can no longer distinguish the present from the past or future and reality from dreaming.
Book Synopsis Buddha in Blue Jeans by : Tai Sheridan
Download or read book Buddha in Blue Jeans written by Tai Sheridan and published by . This book was released on 2011-11-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet-philosopher and Zen Priest Tai Sheridan's 'Buddha in Blue Jeans' is an extremely short, simple and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background
Download or read book Die Empty written by Todd Henry and published by Penguin. This book was released on 2015-04-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone interested in moving from inspiration to action.” —Cal Newport, author of So Good They Can’t Ignore You Most of us fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we’re often left wondering if any of it really mattered. We feel the ticking of the clock, but we’re unsure of the path forward. Die Empty is a tool for people who aren’t willing to put off their most important work for another day. Todd Henry explains the forces that lead to stagnation and introduces practices that will keep you on a true and steady course. The key is embracing the idea that time is finite, so you should focus on the unique contribution to the world that only you can make. Henry shows how to sustain your enthusiasm, push through mental barriers, and unleash your best work each day.
Book Synopsis Relax. . . You're Not Going to Die Part 2 by : Darryl Philip
Download or read book Relax. . . You're Not Going to Die Part 2 written by Darryl Philip and published by Page Publishing Inc. This book was released on 2024-03-19 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years ago, we just didn't have the enormous weight of evidence from our contemporary messengers of God, our near-death experiencers, the gifted psychic mediums, our ancient spiritual teachers, and last but not least the brilliant and courageous scientists and medical doctors. Now, through part 1 and part 2 of Relax...You're Not Going to Die, we're finally able to address and answer some of the most perplexing questions about God and life and why our lives are the way they are. We know now that God is not "working in mysterious ways" but has a definitive plan in place for each and every one of us. This is a time of our spiritual awakening. Your life is more perfect than you know. We are all magnificent, divine, immortal spiritual beings that choose this earthly life for the spiritual growth it offers. You are invited to examine and explore the overwhelming evidence.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Book Synopsis Everyone You Love Will Die by : Daniel Crosby
Download or read book Everyone You Love Will Die written by Daniel Crosby and published by Harriman House Limited. This book was released on 2021-02-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone You Love Will Die is a poetic reflection on the fact that life’s brevity is also what gives it such urgency. Originally written to allow the author to speak to his own children about death, the book was created to broach the reality of death in a light-hearted, non-macabre way. If there’s a moral to the story, it’s that the best way to process the sadness of knowing our loved ones may not always be with us, is to share as much joy and love with them while they are.
Book Synopsis Relax. . . You're Not Going to Die Part 2 by : Darryl Philip
Download or read book Relax. . . You're Not Going to Die Part 2 written by Darryl Philip and published by Page Publishing. This book was released on 2024-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years ago, we just didn't have the enormous weight of evidence from our contemporary messengers of God, our near-death experiencers, the gifted psychic mediums, our ancient spiritual teachers, and last but not least the brilliant and courageous scientists and medical doctors. Now, through part 1 and part 2 of Relax...You're Not Going to Die, we're finally able to address and answer some of the most perplexing questions about God and life and why our lives are the way they are. We know now that God is not "working in mysterious ways" but has a definitive plan in place for each and every one of us. This is a time of our spiritual awakening. Your life is more perfect than you know. We are all magnificent, divine, immortal spiritual beings that choose this earthly life for the spiritual growth it offers. You are invited to examine and explore the overwhelming evidence.
Book Synopsis Relax ... You're Not Going to Die - Part I by : Darryl Philip
Download or read book Relax ... You're Not Going to Die - Part I written by Darryl Philip and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Advice for Future Corpses (and Those Who Love Them) by : Sallie Tisdale
Download or read book Advice for Future Corpses (and Those Who Love Them) written by Sallie Tisdale and published by Simon and Schuster. This book was released on 2018-06-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BOOK CRITICS’ TOP 10 BOOK OF THE YEAR “In its loving, fierce specificity, this book on how to die is also a blessedly saccharine-free guide for how to live” (The New York Times). Former NEA fellow and Pushcart Prize-winning writer Sallie Tisdale offers a lyrical, thought-provoking, yet practical perspective on death and dying in Advice for Future Corpses (and Those Who Love Them). Informed by her many years working as a nurse, with more than a decade in palliative care, Tisdale provides a frank, direct, and compassionate meditation on the inevitable. From the sublime (the faint sound of Mozart as you take your last breath) to the ridiculous (lessons on how to close the sagging jaw of a corpse), Tisdale leads us through the peaks and troughs of death with a calm, wise, and humorous hand. Advice for Future Corpses is more than a how-to manual or a spiritual bible: it is a graceful compilation of honest and intimate anecdotes based on the deaths Tisdale has witnessed in her work and life, as well as stories from cultures, traditions, and literature around the world. Tisdale explores all the heartbreaking, beautiful, terrifying, confusing, absurd, and even joyful experiences that accompany the work of dying, including: A Good Death: What does it mean to die “a good death”? Can there be more than one kind of good death? What can I do to make my death, or the deaths of my loved ones, good? Communication: What to say and not to say, what to ask, and when, from the dying, loved ones, doctors, and more. Last Months, Weeks, Days, and Hours: What you might expect, physically and emotionally, including the limitations, freedoms, pain, and joy of this unique time. Bodies: What happens to a body after death? What options are available to me after my death, and how do I choose—and make sure my wishes are followed? Grief: “Grief is the story that must be told over and over...Grief is the breath after the last one.” Beautifully written and compulsively readable, Advice for Future Corpses offers the resources and reassurance that we all need for planning the ends of our lives, and is essential reading for future corpses everywhere. “Sallie Tisdale’s elegantly understated new book pretends to be a user’s guide when in fact it’s a profound meditation” (David Shields, bestselling author of Reality Hunger).
Book Synopsis Asthma: Relax, You're Not Going to Die by : Jonathan M. Berkowitz, M.D.
Download or read book Asthma: Relax, You're Not Going to Die written by Jonathan M. Berkowitz, M.D. and published by Turner Publishing Company. This book was released on 2003-01-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for many people, the long-term answer for asthma sufferers is in learning how to embrace a healthy lifestyle. Jonathan Berkowitz shows how dietary changes, exercise, environmental controls, supplements and herbs can alleviate your symptoms safely and effectively, without the side effects of conventional drugs. Berkowitz is an asthmatic as well as a physician.
Download or read book Being with Dying written by Joan Halifax and published by Shambhala Publications. This book was released on 2024-07-09 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring teachings, personal stories, and meditations for those near death and their caregivers, by a respected Zen teacher who has worked with the dying for over 30 years. Everyone who lives must inevitably face death. Inspired by traditional Buddhist teachings and decades of work with the dying and their caregivers, this landmark work on death and dying by beloved Buddhist teacher Joan Halifax is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Relevant and powerful for people of all backgrounds, her teachings affirm that all of us can open and contact our inner strength even in the face of death, and that we can help others who are suffering to do the same. Halifax observes that millions will have to deal with the loss of parents and loved ones and that we are largely unprepared emotionally for their deaths. She presents the notion that the process of dying is a rite of passage. Halifax offers stories from her personal experience as well as guided exercises and contemplations to help readers contemplate death without fear, develop a commitment to helping others, and transform suffering and resistance into courage. Topics and exercises include: Learning to see death as a rite of passage The guiding principles of bearing witness and how self-awareness can help us to relate more fully with others How to take care of ourselves when we’re taking care of others Contemplation on the universality of death How to transform pain and fear with lovingkindness And much more Coupled with a new foreword by Frank Ostaseski, a leader in the field of death and dying palliative care, the guidance and experiences represented in Being with Dying are invaluable in supporting and instilling peace as the journey of life unfolds and inevitably reaches not only an end, but also a new beginning.
Book Synopsis The Art of Living and Dying by : Osho
Download or read book The Art of Living and Dying written by Osho and published by Watkins Media Limited. This book was released on 2017-06-06 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Death cannot be denied by repeating that death does not exist. Death will have to be known, it will have to be encountered, it will have to be lived. You will have to become acquainted with it.” —Osho Why are we afraid of death? How do I relax in the certainty of death? Is the theory of reincarnation true? How can I celebrate death as you suggest? With depth, clarity, compassion, and even humor, Osho answers these questions and many others, shedding new light on this most sacred of mysteries and providing practical guidance for meditation and support. In The Art of Living and Dying, Osho not only reveals that our fear of death is based on a misunderstanding of its nature, but that dying is a tremendous opportunity for inner growth. Death is not an event but a process—and one that begins with birth. Each exhalation is a small death; each inhalation, a rebirth. When life is lived consciously and totally, death is not a catastrophe but a joyous climax.
Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata
Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Book Synopsis Living Is Dying by : Dzongsar Jamyang Khyentse
Download or read book Living Is Dying written by Dzongsar Jamyang Khyentse and published by Shambhala Publications. This book was released on 2020-03-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful collection of teachings about death and dying to help face life's greatest mystery calmly and with equanimity. Lifetimes of effort go into organizing, designing, and structuring every aspect of our lives, but how many people are willing to contemplate the inevitability of death? Although dying is an essential part of life, it is an uncomfortable topic that most people avoid. With no idea what will happen when we die and a strong desire to sidestep the conversation, we make all kinds of assumptions. Living Is Dying collects teachings about death and the bardos that have been passed down through a long lineage of brilliant Buddhist masters, each of whom went to great lengths to examine the process in minute detail. Renowned author and teacher Dzongsar Jamyang Khyentse responds to the most common questions he's been asked about death and dying--exploring how one prepares for death, what to say to a loved one who is dying, and prayers and practices to use as a handhold when approaching the unknown territory of death. Whether you are facing death today or decades from now, preparing for it can help to allay your worst fears and help you appreciate what it means to be truly alive.
Book Synopsis Relax, You're Already Home by : Raymond Barnett
Download or read book Relax, You're Already Home written by Raymond Barnett and published by Penguin. This book was released on 2004-12-16 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple ways to a fuller and more vibrant existence, drawn from the Taoist tradition and shaped to fit our modern lives. Relax, You’re Already Home explores how we can enrich our lives in modern America by incorporating simple habits discovered in the Taoist tradition. We don't have to dramatically reshape our lives or perform time-consuming rituals like meditation, kung fu, or breathing practices. Dr. Raymond Barnett instead shows how we can focus on basic daily Taoist habits through activities like going to the park, gardening, or enjoying a cup of tea. He even helps us create our own rituals around holidays, saints, historical figures or events, or anything else that resonates with us. This warm and accessible book is ideal for anyone whose life seems too fast and complicated, as well as for those who are interested in Eastern religions but don’t have the time or inclination to take up esoteric practices. Complete with “interactives” that suggest exercises and probing questions, Relax, You're Already Home is a perfect primer for Taoism and a philosophy in its own right.
