Relationships? Which Brain Is Talking?

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Publisher :
ISBN 13 : 9780648593461
Total Pages : 0 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Relationships? Which Brain Is Talking? by : Christoffel Sneijders

Download or read book Relationships? Which Brain Is Talking? written by Christoffel Sneijders and published by . This book was released on 2023-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it essential for everyone who is in relationships to read this book? It answers the question: "How to have happy, healthy, and successful relationships?"After millions of years of evolution, one would think that we would have figured out how to understand, get along with, and connect with our family, colleagues, or find the right partner. Despite being on this earth for more than 50,000 years?.Why do we still fall for the bad boy or girl? Why do we want to rescue them? Why is it hard to share our emotions? Why is it sometimes so hard to be vulnerable?Why do we not dare to speak out what we feel or think? Why can that gut-wrenching or passionate feeling in our heart override our logical mind? Who is in charge inside us? This book provides the missing link to human understanding and why people act and talk the way they do, as well as the key to having healthy, loving, and long-lasting relationships. It is called the Three Brains - Head, Heart, and Gut - Brains theory. This book will dissect this ground-breaking finding in detail to help you work on your relationships from the inside out. It will guide you why and how and how your 3 Brains - Head, Heart and Gut - are the ultimate solution to every healthy relationship,It will provide information on identifying your default 3 Brains programming, and what that means for your relationships,Give you that essential information what it means to have a Head, Heart or Gut Brain Partner and if they are right for you,How to deal with the strengths and weaknesses of each Brain, How to raise your children to become more happy independent adults with the 3 Brains, and practical and highly powerful techniques for dealing and communicating with a Head, Heart, or Gut Brain situation or partner. Therefore, if you want to create better bonds with the people around you or simply want to live a more fulfilled and happy life, this enlightening read is for you!

Brain Talk

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548371531
Total Pages : 562 pages
Book Rating : 4.3/5 (715 download)

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Book Synopsis Brain Talk by : David Schnarch

Download or read book Brain Talk written by David Schnarch and published by Createspace Independent Publishing Platform. This book was released on 2018-01-13 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever done something you knew would make someone else happy, sad or angry? Have you ever bought a thoughtful gift for someone you love? Or realized someone was being sarcastic with you? Or enjoyed someone else's misfortune? These everyday events involve mind mapping, your brain's ability to create mental pictures of how someone else's mind works. Mind mapping underlies all aspects of daily life, from the best to the worst. You won't find an aspect of your life where mind mapping isn't involved-and you probably never heard about mind mapping before! Brain Talk offers what you need to know about mind mapping and the emerging brain science of interpersonal neurobiology (how interacting with other people affects your brain). Brain Talk is written for the general public in an easy-to-read style and establishes a personal relationship with you. It creates vivid pictures in your mind with attention-grabbling examples, and walks you into powerful new insights about yourself and the important people in your life. Reading Brain Talk can be a life-changing experience. * Part One explains mind mapping and increases your ability to "read" people and map their minds (and your own). It helps you know what they want, what they're feeling and thinking, and what they're likely to do. Part One also covers mind masking (shielding your mind from being mapped), lying and deception. Brain Talk revolutionizes your understandings of yourself, your spouse or romantic partner, and your children, parents, siblings, and coworkers. * Part Two explores the darker aspects of mind mapping, like traumatic mind mapping and antisocial empathy.Traumatic mind mapping occurs when mapping some else's mind leaves your brain/mind traumatized. Did you grow up in a troubled home with experiences that produced vivid "flashbulb memories" lingering in your mind? Do you have recurring thoughts about someone you're dealing with who does disturbing things? Brain Talk helps you understand subtle interpersonal trauma and reveals the short- and long-term negative impacts of traumatic mind mapping. * Part Three shows you how to repair the negative impacts of traumatic mind mapping and effectively handle the difficult people in your life. Brain Talk also details how to use mind mapping to create positive healthy interactions with those you love, and ends on an uplifting note. Brain Talk is based on Crucible(r) Neurobiological Therapy, developed through fifteen years of clinical research with highly troubled clients. Brain Talk is also a crossover book for therapists, educators, and avid readers of brain science. * Four Appendices contain the scientific research underlying the main text and offer in-depth discussions of important topics and treatment details (over 100 pages and 400 references). Brain Talk is available in three versions: paperback and TWO Kindle versions (Standard and Professional). Brain Talk Professional Edition offers the additional functionality of directly downloading FREE scientific brain research articles published online. Consider this electronic edition if you a mental health professional, academic, graduate student, or die-hard brain wonk.(Read about Brain Talk Pro here.) Brain Talk is written by the award-winning clinical psychologist, Dr. David Schnarch, renowned relationship expert and author of the international best-selling books, Passionate Marriage and Intimacy & Desire. He has a proven track record for creating innovative therapies, and making complex brain science understandable and useful to the general public. His ground-breaking professional contributions have received awards from the American Psychological Association, the American Assn. for Marriage and Family Therapy, and the American Assn. of Sex Educators, Counselors, and Therapists. He is Board Certified in Couple and Family Psychology (ABPP), and his textbook Constructing the Sexual Crucible is used by therapist training programs around the world.

Receiving Love

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416507647
Total Pages : 321 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Receiving Love by : Harville Hendrix

Download or read book Receiving Love written by Harville Hendrix and published by Simon and Schuster. This book was released on 2004-10-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Getting the Love You Want and Keeping the Love You Find comes illuminating and inspiring advice on one of the most complicated issues facing couples today: receiving love. Many people know how to give love, but many more undermine their relationships by never having learned how to accept it. We don't always realize the ways in which we reject appreciation, affection, help, and guidance from our romantic partners. According to Hendrix and Hunt, until we are able to understand the meaning behind our behavior, our relationships stand to suffer. Receiving Love prompts questions such as: -Are you reluctant to tell your partner what you really want or need? -When you do get what you've asked for, do you still feel dissatisfied? -Is it difficult for you to accept kind gestures, gifts, or compliments from your partner? With Receiving Love, you can learn how to break the shackles of self-rejection and embrace real intimacy. Drawing on their renowned expertise, the wide clinical experience of Imago therapists, and their own personal experience as a married couple, the authors offer detailed, sensitive advice on how to turn a relationship between two well-meaning yet misunderstood individuals into a true, everlasting partnership.

Wired for Love

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1648482988
Total Pages : 332 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Wired for Love by : Stan Tatkin

Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.

Hearts and Minds

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Publisher : Casa Futura Technologies
ISBN 13 : 096571814X
Total Pages : 260 pages
Book Rating : 4.9/5 (657 download)

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Book Synopsis Hearts and Minds by : Thomas David Kehoe

Download or read book Hearts and Minds written by Thomas David Kehoe and published by Casa Futura Technologies. This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mammals raising their young evolved brains hardwired for emotional relationships. Around this mammalian core, humans evolved a new, larger brain for abstract thinking. Too often our abstract thinking gets in the way of emotionally connecting with other people. Hearts and Minds shows you how to improve your relationships by integrating these different brain systems. Plus, you'll find: The best places to meet single men and women (page 93). How young men and women fall in love with mirrors of themselves (page 74), when mature men and women love their real partners, including accepting their faults (page 83). How switching gender roles moves dating into a committed relationship (page 139). How to use conflicts to strengthen a relationship (page 146).

Anatomy of Love

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Publisher :
ISBN 13 : 0449908976
Total Pages : 434 pages
Book Rating : 4.4/5 (499 download)

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Book Synopsis Anatomy of Love by : Helen E. Fisher

Download or read book Anatomy of Love written by Helen E. Fisher and published by . This book was released on 1992 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of human behavior examines the innate aspects of love, sex, and marriage, discussing flirting behavior, courting postures, the brain chemistry of attraction, divorce and adultery in societies around the world, and more. Reprint.

Beyond Mars and Venus

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Publisher : BenBella Books, Inc.
ISBN 13 : 1942952309
Total Pages : 384 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Beyond Mars and Venus by : John Gray

Download or read book Beyond Mars and Venus written by John Gray and published by BenBella Books, Inc.. This book was released on 2017-01-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the most well-known and trusted relationship book of all time returns with an updated guide for today's generation. Two decades ago, Men Are from Mars, Women Are from Venus revolutionized the way we thought about love and partnership. John Gray's work has helped countless readers improve and even save their relationships. But as society evolves, relationships do, too. It's time to move beyond Mars and Venus, toward a new relationship model for modern couples. Today, men and women are no longer trapped by rigid societal roles. Now more than ever, we have the freedom to be our authentic selves. Women can access their masculine side, and men can embrace their feminine side. This new freedom is a good thing, but it also brings new challenges. Men and women still need the right tools and skills to help build stronger relation- ships. While previous generations sought "role mate" relationships, based on the more rigid gender roles of the time, today's couples need a new kind of relationship: a "soul mate" relationship. These more emotionally satisfying relationships require a deeper understanding of our partners' individual needs. In Beyond Mars and Venus, Gray teaches you how to strengthen your bond and grow in love together, so you and your loved one can meet each other's needs in the best way possible, bringing you lasting happiness and a fulfilling partnership.

The Grieving Brain

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Publisher : HarperCollins
ISBN 13 : 0062946250
Total Pages : 245 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Grieving Brain by : Mary-Frances O'Connor

Download or read book The Grieving Brain written by Mary-Frances O'Connor and published by HarperCollins. This book was released on 2022-02-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grieving Brain has descriptive copy which is not yet available from the Publisher.

Rewire Your Brain for Love

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401942555
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Rewire Your Brain for Love by : Marsha Lucas, Ph.D.

Download or read book Rewire Your Brain for Love written by Marsha Lucas, Ph.D. and published by Hay House, Inc. This book was released on 2013-02-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the way to finding and creating vibrant, successful relationships, too many of us end up tangled in the same old patterns, tripped up by relationship habits that get in our way whether we "know better" or not. In Rewire Your Brain for Love, neuropsychologist and psychotherapist Marsha Lucas, PhD, helps you untangle those relationship snarls, bringing together the latest neuroscience with a practice consistently heralded by top academic institutions for its effectiveness in changing the brain: the practice of mindfulness meditation. Dr. Lucas’s clear, unintimidating, often laugh-out-loud style invites you to explore how the brain functions in relationships, helping you understand how your current relationship wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation. A down-to-earth therapist and self-described neuroscience geek, Dr. Lucas has written a chapter-by-chapter guide with compassion, wisdom, and humor. In Rewire Your Brain for Love, she takes you on a journey through seven high-voltage relationship benefits—everything from keeping your fear from running the show to cultivating healthy, balanced empathy—and offers specific mindfulness practices to help bring those benefits into your life. With a few minutes of practice a day, you can change the way you interact with everyone around you . . . especially those closest to you. You can transform your brain from an enemy to an ally in all matters of the heart, creating more loving communication, building emotional resilience, and reducing overreactivity—not to mention enjoying better sex. You don’t have to become a monk, or a vegetarian, or spend hours contemplating your navel—you just need to update the relationship wiring of your brain. The simple practice of mindfulness can help get you there, with Dr. Lucas showing you how.

We Do

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Author :
Publisher : Sounds True
ISBN 13 : 1622038940
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis We Do by : Stan Tatkin, PsyD, MFT

Download or read book We Do written by Stan Tatkin, PsyD, MFT and published by Sounds True. This book was released on 2018-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you and your prospective partner adopt the principles and skills I describe here, your relationship will be successful—not just for starters, but for the long run.” An indispensable guide for any couple ready to set the foundation for a loving and lasting union Committing fully to a loving partnership—a “we”—can be one of the most beautiful and fulfilling experiences you’ll ever have. Yet as anyone in a long-term relationship will tell you, it can also be one of the most challenging. Almost half of all first marriages end in divorce, and chances go down from there. So how do you beat the odds? “All successful long-term relationships are secure relationships,” writes psychotherapist Stan Tatkin. “You and your partner take care of each other in a way that ensures you both feel safe, protected, accepted, and secure at all times.” In We Do, Tatkin provides a groundbreaking guide for couples. You’ll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love. Highlights include: Create a shared vision for your relationship, the key to a strong foundationIt’s all about prevention—learn tools and techniques for preventing problems before they occurUnderstand how to work with the psychological and biological influences in your relationship—neuroscience, arousal regulation, attachment theory, and moreNumerous case studies with helpful examples of healthy and unhealthy interactions, sample dialogues, and reflectionsDozens of exercises—the newlywed game, reading facial expressions, and many more fun and serious practices to develop intimacy and securityHandling conflict—how to broker win-win outcomesBuild a loving relationship that helps you thrive and grow as both individuals and a couple Common interests, physical attraction, shared values, and good communication skills are the factors most commonly thought to indicate a good partnership. Yet surprisingly, current research reveals that these are only a small part of what makes for a healthy marriage—much more important are psychological and biological influences. With We Do, you’ll learn to navigate these elements and more, giving your relationship the best possible chance to succeed.

The Brain in Love

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Author :
Publisher : Harmony
ISBN 13 : 0307587894
Total Pages : 290 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Brain in Love by : Daniel G. Amen, M.D.

Download or read book The Brain in Love written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2009-07-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hold the key to stronger relationships, deeper connections, and heightened intimacy. Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in attraction, keeping us excited about our partner, and helping us feel a strong connection. Based on Dr. Daniel Amen’s cutting-edge neuroscience research, The Brain in Love shares twelve lessons that help you enhance your love life through understanding and improving brain function. Filled with practical suggestions and information on how to have lasting and more fulfilling relationships, The Brain in Love reveals: • How emotional and physical intimacy can help prevent heart disease, improve memory, stave off cancer, and boost your immune system • How the differences between men’s and women’s brains affect our perceptions and interest in sex • The science behind why breakups hurt so much, and what you can do to ease the pain • Surefire techniques to fix common problems–depression, PMS, ADD–that contribute to conflicts • How to make yourself unforgettable to your partner The Brain in Love explains everything there is to know about the brain in love and lust, guiding you to the emotional and physical intimacy you need.

how MEN and WOMEN FIT

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Author :
Publisher : peal academy christoffel sneijders
ISBN 13 : 0648593401
Total Pages : 34 pages
Book Rating : 4.6/5 (485 download)

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Book Synopsis how MEN and WOMEN FIT by : christoffel sneijders

Download or read book how MEN and WOMEN FIT written by christoffel sneijders and published by peal academy christoffel sneijders . This book was released on 2019-07-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: If I asked you how much you really understand your partner, child or colleague, I wonder what would you score on a scale from 1-10. Higher or lower than 8? From all the people I asked, more than 90% scored eight or lower. If you are part of that 90%, then welcome, I’m grateful that you bought this book because this is the perfect read for you. My goal is to get your score to be 9+, and this book will help you do just that! I feel happy to share with you my contribution to impact society in a positive way with the book I wrote: “How MEN & WOMEN FIT, finally understand your partner with The 3 Brains theory”. It brings a new way of looking at relationships and how we as men and women can change our understanding & communication and change the world for better. It is based on the 3 brains we have: a Head, a Heart and a Gut brain (based on scientific research). You will discover how our 3 brains determine your and yours partners life and your decisions, your communication and your listening skills. How your head brain provides us with logic and creativity. With an immense database of all the logical things we have learned so it can do. A better future prediction for us. Our heart brain is the connector with other people and “drive” us with emotions like love, hatred and compassion. It is the “US” brain. Last but not least actually first we all have the Gut Brain; it is in command of our survival and therefore, is able to overrule the other two. It is the “ME’ Brain. My request is if you would join me to broadcast this message, for a better understanding and communication between people, creating more gender equality by transforming masculinity and femininity into the more neutral wording of Head /Gut and Heart Brain behaviour, and send out a signal how we could educate children and people more in a compassionate way instead of bullying or competition. You will find in my book the techniques/tools to communicate and understand the other better; It is based on the 5 reasons why we are stuck in the world we are living in now: Reason One: We misunderstand how our Minds (1 vs 3 brains) Really Work Reason Two: Our Gut and Heart Brain disagree about “ME” and” US” in Making Decisions Reason Three: The Equality Problem: We have been taught to dominate or to submit Reason Four: Gender Stereotypes: The Mars/Venus fallacy, the Hoax of Feminine and Masculine Traits Reason Five: We Underestimate the Power of Trauma/Abuse and Bullying I explain how our 3 brains operate, how you can work with them in yourself and with others, and how our 3 brains develop in children and teenagers and how to deal with that. We can all learn what our preference is, and also recognise which is our partner’s, friend’s, colleague’s or manager’s dominant brain. Even more important we can educate, adjust and align our 3 brains, they are not set in stone. By knowing how your three Brains work, you can create happy, healthy relationships. That is my promise to you. Christoffel Sneijders

Social Intelligence

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Publisher : Bantam
ISBN 13 : 0553903195
Total Pages : 418 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Social Intelligence by : Daniel Goleman

Download or read book Social Intelligence written by Daniel Goleman and published by Bantam. This book was released on 2006-09-26 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are “wired to connect” and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies—down to the level of our genes—for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a “neural ballet” that connects us brain to brain with those around us. Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins—and bad relationships like poisons. We can “catch” other people’s emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the “dark side” of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for “mindsight,” as well as the tragedy of those, like autistic children, whose mindsight is impaired. Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and hatred come to live together in peace? The answers to these questions may not be as elusive as we once thought. And Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation, and altruism–provided we develop the social intelligence to nurture these capacities in ourselves and others.

Four Ways to Click

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Author :
Publisher : Atlantic Books
ISBN 13 : 1925575470
Total Pages : 303 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis Four Ways to Click by : Amy Banks

Download or read book Four Ways to Click written by Amy Banks and published by Atlantic Books. This book was released on 2017-01-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it difficult to 'click' with colleagues, neighbours, in-laws, or romantic partners? Loneliness has become an international epidemic, but according to Dr. Amy Banks, every one of us is quite literally hardwired for close relationships. The key to achieving more satisfying relationships is to strengthen the neural pathways in our brains that encourage closeness and connection. In Four Ways to Click, Dr. Banks reveals that there are four distinct neural pathways in the brain that correspond to the four most important ingredients for healthy and satisfying relationships: CALMNESS is a result of a well-toned vagus nerve, which in turn helps temper the sympathetic nervous system. ACCEPTEDNESS, or accepting others and feeling accepted back, comes from a well-tuned dorsal anterior cingulate cortex. EMOTIONAL RESONANCE, our ability to reflect back to others that we 'get them', occurs when the mirror neuron system is properly functioning. ENERGY, the drive to be happy and close to the people we care about despite life's hardships, comes from a dopamine reward system that is connected to healthy relationships. When we are supported by good relationships, these neural pathways - and our brains as a whole - flourish. But when we are isolated or in bad relationships, other neural pathways associated with stress are activated, creating symptoms of anxiety, anger, withdrawal, and dissatisfaction. The great news? By tuning up these four neural pathways, we can feel better - and we can enhance your ability to connect with others. This groundbreaking book gives readers the tools they need to strengthen the parts of their brains that encourage connection and to heal the neural damage that disconnection can cause.

How to Talk About Books You Haven't Read

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596917148
Total Pages : 129 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis How to Talk About Books You Haven't Read by : Pierre Bayard

Download or read book How to Talk About Books You Haven't Read written by Pierre Bayard and published by Bloomsbury Publishing USA. This book was released on 2010-08-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightfully witty, provocative book, literature professor and psychoanalyst Pierre Bayard argues that not having read a book need not be an impediment to having an interesting conversation about it. (In fact, he says, in certain situations reading the book is the worst thing you could do.) Using examples from such writers as Graham Greene, Oscar Wilde, Montaigne, and Umberto Eco, he describes the varieties of "non-reading"-from books that you've never heard of to books that you've read and forgotten-and offers advice on how to turn a sticky social situation into an occasion for creative brilliance. Practical, funny, and thought-provoking, How to Talk About Books You Haven't Read-which became a favorite of readers everywhere in the hardcover edition-is in the end a love letter to books, offering a whole new perspective on how we read and absorb them.

Act Like a Lady, Think Like a Man LP

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Author :
Publisher : Harper Collins
ISBN 13 : 0061999571
Total Pages : 254 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Act Like a Lady, Think Like a Man LP by : Steve Harvey

Download or read book Act Like a Lady, Think Like a Man LP written by Steve Harvey and published by Harper Collins. This book was released on 2010-06-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds light on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? The five questions every woman should ask a man to determine how serious he is. And much more . . . Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.

Wired to Connect

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Author :
Publisher : Penguin
ISBN 13 : 1101992344
Total Pages : 322 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Wired to Connect by : Amy Banks

Download or read book Wired to Connect written by Amy Banks and published by Penguin. This book was released on 2016-02-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships—be it with a significant other, a family member, or a colleague—is to strengthen the neural pathways in our brains that encourage closeness and connection. In this groundbreaking book, Dr. Banks give us a road map for developing the four distinct neural pathways in the brain that underlie the four most important ingredients for close relationships: calmness, acceptance, emotional resonance, and energy. Wired to Connect gives you the tools you need to strengthen the parts of your brain that encourage connection and to heal the neural damage that disconnection can cause.