Reinventing Your Life

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Reinventing Your Life

Author : Jeffrey E. Young
Publisher : Penguin
ISBN 13 : 1101667095
Total Pages : 385 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Reinventing Your Life by : Jeffrey E. Young

Download or read book Reinventing Your Life written by Jeffrey E. Young and published by Penguin. This book was released on 1994-05-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... • Put the needs of others above your own? • Start to panic when someone you love leaves—or threatens to? • Often feel anxious about natural disasters, losing all your money, or getting seriously ill? • Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled—these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

Reinvent Yourself

Author : James Altucher
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541137134
Total Pages : 0 pages
Book Rating : 4.1/5 (371 download)

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Book Synopsis Reinvent Yourself by : James Altucher

Download or read book Reinvent Yourself written by James Altucher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.

Reinventing Yourself

Author : Steve Chandler
Publisher : Red Wheel/Weiser
ISBN 13 : 1564148173
Total Pages : 225 pages
Book Rating : 4.5/5 (641 download)

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Book Synopsis Reinventing Yourself by : Steve Chandler

Download or read book Reinventing Yourself written by Steve Chandler and published by Red Wheel/Weiser. This book was released on 2005-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're self-employed, a middler manager, or a Fortune 500 executive, its easy to get get stuck in a humdrum life and only fantasize about what could have been. Motivational speaker Steve Chandler helps you transform what could have been into what will be. You'll learn numerous techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you from fulfilling, or even allowing yourself to conceive of, your goals and dreams. Drawing on many years of work in the field since the original publication of the book, Chandler has added numerous new stories, quotes, insights, and recommendations on how to reinvent yourself from the fictional, limited personality of old to a fresh level of creative action.

Reinvention

Author : Brian TRACY
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814413463
Total Pages : 226 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Reinvention by : Brian TRACY

Download or read book Reinvention written by Brian TRACY and published by AMACOM Div American Mgmt Assn. This book was released on 2009-01-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you knew you couldn't fail, what is the greatest thing you would dare to dream? Is the job you now have the one you've always wanted? Do you work with the kind of people you'd like to work with? As personal success expert Brian Tracy can attest, it's not until you deal with the dissatisfactions of the present that you can move onward and upward to create the wonderful future that is possible for you. And it is possible. In Reinvention, Brian Tracy reveals how every one of us is engineered for success, and with the right focus, can remake ourselves and put an end to the chronic stress, unhappiness, and dissatisfaction we might feel in our careers and lives. This unique, life-altering book gives readers an interactive series of exercises they can use to focus on what they really want for themselves, and: take control of their careers • turn unexpected shakeups and turbulence into positive occasions for growth • dramatically improve their earning ability • develop the self-confidence to take the kind of risks that lead to rapid advancement • decide on and get the job they really want • set clear goals for their lives • write resumes that get results • determine their own salary range We live in a time of rapid change...but also of unprecedented opportunity. This book supplies readers with a proven system they can use to turn their greatest dreams into reality!

RE

Author : Kathi Sharpe-Ross
Publisher :
ISBN 13 : 9781733393003
Total Pages : 0 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis RE by : Kathi Sharpe-Ross

Download or read book RE written by Kathi Sharpe-Ross and published by . This book was released on 2020-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pivot

Author : Adam Markel
Publisher : Simon and Schuster
ISBN 13 : 1476779481
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Pivot by : Adam Markel

Download or read book Pivot written by Adam Markel and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The successful CEO of the internationally renowned Peak Potentials who has trained thousands of people to find new jobs, careers, and directions shares his practical and inspirational program for reinventing yourself, whether you are out of work or want to change your professional trajectory. What would you do in your life if you knew you could not fail? That's the question answered in Pivot, a roadmap for embracing your true potential without abandoning your responsibilities or risking your future.

Thinking About Tomorrow

Author : Susan Crandall
Publisher : Grand Central Life & Style
ISBN 13 : 0446560170
Total Pages : 204 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Thinking About Tomorrow by : Susan Crandall

Download or read book Thinking About Tomorrow written by Susan Crandall and published by Grand Central Life & Style. This book was released on 2009-05-30 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founding editor of "MORE" magazine comes an inspiring and useful look at how yesterday's Baby Boomers are becoming today's adventurous midlife pioneers.

Reinventing Your Life

Author : Jeffrey E. Young
Publisher : Dutton Adult
ISBN 13 : 9780525935841
Total Pages : 365 pages
Book Rating : 4.9/5 (358 download)

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Book Synopsis Reinventing Your Life by : Jeffrey E. Young

Download or read book Reinventing Your Life written by Jeffrey E. Young and published by Dutton Adult. This book was released on 1993 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies eleven negative self-beliefs learned early in childhood, and provides step-by-step suggestions for conquering these self-destructive patterns and living a happier life

Breaking Negative Thinking Patterns

Author : Gitta Jacob
Publisher : John Wiley & Sons
ISBN 13 : 1118877721
Total Pages : 193 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Breaking Negative Thinking Patterns by : Gitta Jacob

Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Roar

Author : Michael Clinton
Publisher : Simon and Schuster
ISBN 13 : 1582708142
Total Pages : 224 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Roar by : Michael Clinton

Download or read book Roar written by Michael Clinton and published by Simon and Schuster. This book was released on 2022-09-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ROAR is for everyone who is thinking about where they are in life-and those who want more out of life. From author Michael Clinton, former president and publishing director of Hearst Magazines, ROAR helps both those considering retirement and those who have no wish to retire get on with fulfilling their dreams-before it's too late. We are living in a time when everyone is constantly reassessing what is next for them. In the mid-career group, people who have spent years working in a business are now seeing their industry changing dramatically and are facing the question: "What does that mean for me in the next twenty years?" At the same time, the post-career group is also going through massive change. Many in this group are still not prepared financially, logistically, or emotionally to make the decisions necessary to face the next phase of their lives. While they may be thinking about retiring, they don't necessarily want to do nothing. ROAR will help both groups think about what is really important to them, and how to plan and take meaningful action so that the second half of their lives can be happy and productive. The book offers a unique and dynamic 4-part process called ROAR: Reimagine yourself, Own who you are, Act on what's next, and Reassess your relationships. This is the method Michael uses himself to pursue a purposeful life-and now he shares his technique and approach so you can expand your own life too. Prescriptive and inspiring, with personal anecdotes from his life as well as from others he interviewed for the book, ROAR is highly accessible, entertaining, and transformative"--

Disarming the Narcissist

Author : Wendy T. Behary
Publisher : New Harbinger Publications
ISBN 13 : 1608827623
Total Pages : 229 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Disarming the Narcissist by : Wendy T. Behary

Download or read book Disarming the Narcissist written by Wendy T. Behary and published by New Harbinger Publications. This book was released on 2013-07-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.

Emotional Alchemy

Author : Tara Bennett-Goleman
Publisher : Harmony
ISBN 13 : 0609809032
Total Pages : 435 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Emotional Alchemy by : Tara Bennett-Goleman

Download or read book Emotional Alchemy written by Tara Bennett-Goleman and published by Harmony. This book was released on 2002-01-22 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: “May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.

Reinventing Yourself

Author : Dick Sutphen
Publisher : Steve Parish
ISBN 13 : 9780875544991
Total Pages : 184 pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis Reinventing Yourself by : Dick Sutphen

Download or read book Reinventing Yourself written by Dick Sutphen and published by Steve Parish. This book was released on 1993 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Schema Therapy

Author : Jeffrey E. Young
Publisher : Guilford Press
ISBN 13 : 1606238345
Total Pages : 449 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Schema Therapy by : Jeffrey E. Young

Download or read book Schema Therapy written by Jeffrey E. Young and published by Guilford Press. This book was released on 2006-11-03 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to meet the formidable challenges of treating personality disorders and other complex difficulties, schema therapy combines proven cognitive-behavioral techniques with elements of other widely practiced therapies. This book--written by the model's developer and two of its leading practitioners--is the first major text for clinicians wishing to learn and use this popular approach. Described are innovative ways to rapidly conceptualize challenging cases, explore the client's childhood history, identify and modify self-defeating patterns, use imagery and other experiential techniques in treatment, and maximize the power of the therapeutic relationship. Including detailed protocols for treating borderline personality disorder and narcissistic personality disorder, the book is illustrated with numerous clinical examples. See also Experiencing Schema Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists, by Joan M. Farrell and Ida A. Shaw.

The Science of Happiness

Author : Stefan Klein
Publisher : Scribe Publications
ISBN 13 : 1921215143
Total Pages : 321 pages
Book Rating : 4.9/5 (212 download)

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Book Synopsis The Science of Happiness by : Stefan Klein

Download or read book The Science of Happiness written by Stefan Klein and published by Scribe Publications. This book was released on 2006 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller – an enthralling exploration of the how and why behind the science of happiness. We all know what it feels like to be happy, but what mechanisms inside our brains trigger such a positive emotion? What does it really mean to be happy, and why can't we feel that way all of the time? Psychologists and neuroscientists have been studying negative emotions for decades, but until recently few have focused on the subject of happiness. Now, in The Science of Happiness, leading science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and psychology to explain how happiness is generated in our brains, what biological purpose it serves, and the conditions required to foster 'the pursuit of happiness'. A remarkable synthesis of a growing body of research that has not been brought together before, The Science of Happiness is, ultimately, a book that helps us understand our own quest for happiness and is certain to help make you happier.

Life Reimagined

Author : Barbara Bradley Hagerty
Publisher : Penguin
ISBN 13 : 1101622970
Total Pages : 395 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Life Reimagined by : Barbara Bradley Hagerty

Download or read book Life Reimagined written by Barbara Bradley Hagerty and published by Penguin. This book was released on 2016-03-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.

It Ain't Over . . . Till It's Over

Author : Marlo Thomas
Publisher : Simon and Schuster
ISBN 13 : 1476739935
Total Pages : 3 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis It Ain't Over . . . Till It's Over by : Marlo Thomas

Download or read book It Ain't Over . . . Till It's Over written by Marlo Thomas and published by Simon and Schuster. This book was released on 2014-04-08 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: From actress, activist, and #1 New York Times bestselling author Marlo Thomas comes a unique, inspirational book “filled with stories of bold and brave women who won’t give up and won’t be held back” (Sheryl Sandberg, bestselling author of Lean In). Anyone who has ever tried to make a big life change knows it can be complicated—and frightening. Especially if you’re feeling stuck. But how do you get up the nerve to actually take the leap? Marlo Thomas’s It Ain’t Over…Till It’s Over introduces us to sixty amazing women who proved that it’s never too late to pull yourself out of a hole or to live out a dream—to launch a business, lose weight, discover a hidden talent, escape a dangerous relationship, find love, or fill a void in life with a challenging new experience. Meet an unemployed saleswoman who fought her way back from bankruptcy by inventing a simple product that earned her millions; a graphic artist who fulfilled a childhood ambition by going to med school at age forty-two; a suburban mom whose snack recipe for her daughter’s lunchbox turned into a successful business; and a middle-aged English teacher who, devastated to learn that her husband was cheating on her, refused to be a victim, filed for divorce, and began the challenging journey of rebuilding her life. From the first page to the last, It Ain’t Over…Till It’s Over speaks to women of all ages with an empowering message: The best is yet to come!