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Author :
Publisher : Odile Jacob
ISBN 13 : 2738193625
Total Pages : 339 pages
Book Rating : 4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donato F. Romagnolo
Publisher : Humana Press
ISBN 13 : 3319279696
Total Pages : 346 pages
Book Rating : 4.3/5 (192 download)
Download or read book Mediterranean Diet written by Donato F. Romagnolo and published by Humana Press. This book was released on 2016-02-29 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year. The fundamental question addressed in this text is how food components and behavior of the Mediterranean diet reduce the risk of chronic diseases. In-depth chapters provide an overview of preclinical and clinical studies on Mediterranean dietary patterns, food components and lifestyle and their impact on health and disease. Large-scale “omic” approaches are highlighted to educate the reader about the molecular mechanisms through which specific components of the Mediterranean diet improves health and the opportunities and challenges for translating into practice the food recommendations of the Mediterranean pyramid. The volume concludes with information about the nutritional adequacy of Mediterranean foods and provides selected recipes. Mediterranean Diet: Impact on Health and Disease will be of great interest to students, clinicians, and scientists engaged in promoting health through nutrition and physical activity.
Author :
Publisher : Food & Agriculture Org.
ISBN 13 : 9251390800
Total Pages : 55 pages
Book Rating : 4.2/5 (513 download)
Download or read book written by and published by Food & Agriculture Org.. This book was released on with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Antonia-Leda Matalas
Publisher : CRC Press
ISBN 13 : 142004222X
Total Pages : 412 pages
Book Rating : 4.4/5 (2 download)
Download or read book The Mediterranean Diet written by Antonia-Leda Matalas and published by CRC Press. This book was released on 2001-01-23 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adults living in certain olive-growing areas of the Mediterranean Basin display high life expectancies and rates of chronic disease that are among the lowest in the world. These benefits are achieved despite socioeconomic indicators that are often much lower than those of more industrial nations in North America and Europe. Attention has focused on
Author : Artemis P. Simopoulos
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805582196
Total Pages : 255 pages
Book Rating : 4.8/5 (55 download)
Download or read book More on Mediterranean Diets written by Artemis P. Simopoulos and published by Karger Medical and Scientific Publishers. This book was released on 2007 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an update of the previous volume on Mediterranean diets published in 2000, which provided extensive reviews of the various diets existing in the Mediterranean region. Since then, a number of studies have been published on the relationship between a 'Mediterranean-type' diet and chronic diseases. However, because the 'diet score' used in those studies does not provide any information on the nutritional composition or quality of the diet, this publication takes an entirely different approach: Particular attention is given to the nutritional factors and their mechanisms in cardiovascular disease, cancer, metabolic syndrome and obesity, and the results of decreasing the [omega]-6:[omega]-3 ratio and its anti-inflammatory effects on several biomarkers are evaluated. Moreover, the effects of olive oil, relative to its antioxidant properties, and the anti-inflammatory and anticarcinogenic aspects of melatonin from plants and fruits common in the Mediterranean region are discussed."--BOOK JACKET.
Author : Marissa Cloutier
Publisher : Harper Collins
ISBN 13 : 0061747572
Total Pages : 302 pages
Book Rating : 4.0/5 (617 download)
Download or read book The Mediterranean Diet written by Marissa Cloutier and published by Harper Collins. This book was released on 2009-03-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!
Author : Volker Löschhorn
Publisher : epubli
ISBN 13 : 3758457521
Total Pages : 590 pages
Book Rating : 4.7/5 (584 download)
Download or read book Vocabulary Meteo en-fr written by Volker Löschhorn and published by epubli. This book was released on 2024-01-08 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toute personne vivant à l'extérieur et dépendant du bulletin météo connaît la situation : vous essayez de comprendre le bulletin météo dans la langue du pays. La plupart du temps, vous le comprenez, mais il vous manque un mot-clé pour le comprendre exactement. Ou bien vous discutez du bulletin météo dans un groupe multilingue et il vous manque effectivement le mot-clé. Les dictionnaires généraux ne sont pas utiles dès lors que les termes ne sont pas traduits littéralement. L'objectif du Vocabulaire météorologique est de vous aider dans cette situation. Il contient plus de 10 000 expressions météorologiques. Une fois que vous avez trouvé le bon mot dans l'autre langue, vous pouvez chercher une explication sur Internet.
Author : Almudena Sánchez Villegas
Publisher : Academic Press
ISBN 13 : 0128112603
Total Pages : 242 pages
Book Rating : 4.1/5 (281 download)
Download or read book The Prevention of Cardiovascular Disease through the Mediterranean Diet written by Almudena Sánchez Villegas and published by Academic Press. This book was released on 2017-09-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. - Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases - Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits - Contains recipes, including modified versions for special populations or different cultures
Author : Marta Petricioli
Publisher : Peter Lang
ISBN 13 : 9789052013541
Total Pages : 370 pages
Book Rating : 4.0/5 (135 download)
Download or read book L'Europe Méditerranéenne written by Marta Petricioli and published by Peter Lang. This book was released on 2008 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: L'Europe de la méditerranée, comparée aux autres régions européennes, dispose d'une histoire et d'une géographie particulières. Et pourtant elle entretient avec ces régions de nombreux rapports qu'il conviendra d'analyser afin d'enrichir notre compréhension de l'Europe dans son ensemble. Une longue tradition de rapports économiques et culturels rapproche tous les pays donnant sur la mer, berceau des principales civilisations du monde, bassin où s'échangent hommes, idées, matières premières, et technologies. L'Union européenne est appelée à développer une grande politique méditerranéenne, aussi bien par l'adhésion de nouveaux pays que par une politique de bon voisinage ou d'associations privilégiées. L'instrument principal devrait en être une politique culturelle servant de pont entre l'Est et l'Ouest, le Nord et le Sud, politique commune afin de répandre les valeurs contenues dans le projet de constitution européenne qui reconnaît dans le concept de diversité son bien le plus précieux. Les pays de l'Europe méditerranéenne, avec leurs expériences et leurs savoirs, peuvent fournir à cette politique une contribution précieuse. Ce volume, fruit de la coopération internationale de vingt chercheurs, apporte des éclairages sur l'Europe méditerranéenne non seulement dans des dimensions historiques, économiques, démographiques et politologiques, mais également dans le domaine des relations internationales et de la politique culturelle. The geography and the history of Mediterranean Europe are very different from those of the other European regions, but their role in the relationships with the other shores of the Mediterranean can be of great assistance to Europe as a whole. All the countries bordering the sea that witnessed the birth of some of the major civilisations of the world share a long tradition of economic and cultural relations. In the past numerous diasporas knit the harbour cities together, transmitting the ideas of the Enlightenment; today an uninterrupted flow of raw materials traverses the Mediterranean, together with people, ideas and technology. The European Union is called upon to develop a major Mediterranean policy, both through the accession of new countries, and by means of a policy of neighbourhood or of privileged associations. The principal tool should be a cultural policy that serves as a bridge between east and west, north and south. A common policy to spread the values contained in the project of the European constitution. In its motto «United in diversity», the Union recognises diversity as its most valuable asset. The countries of Mediterranean Europe, with their experience and their knowledge, can make a precious contribution to this policy. This book, the fruit of international co-operation among 20 researchers, offers a contribution to the study of Mediterranean Europe not only in the historic, economic, demographic and politological ambit, but also in the sphere of international relations and cultural policy.
Author : V. M. Meher-Homji
Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.3/5 (91 download)
Download or read book Bioclimatology and Plant Geography of Peninsular India written by V. M. Meher-Homji and published by . This book was released on 2001 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Genesis Of This Book Lies In The Extensive And Intensive Surveys Of Vegetation Carried Out By The Author Over Four Decades, Within The Framework Of Vegetation Mapping Scheme Of The French Institute, Pondicherry In Collaboration With The Icar And The S
Author : Mark J. Valencia
Publisher : Martinus Nijhoff Publishers
ISBN 13 : 9789041115805
Total Pages : 196 pages
Book Rating : 4.1/5 (158 download)
Download or read book Maritime Regime Building written by Mark J. Valencia and published by Martinus Nijhoff Publishers. This book was released on 2001-06-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past few decades have witnessed the emergence of a vast array of regional arrangements and institutions dealing with all aspects of ocean management. The level of cooperation ranges from minimal dispute avoidance to relatively comprehensive ocean governance at the regional level. As concrete examples, reasonably successful and comprehensive regional regimes have been created for the Baltic, the North, and the Mediterranean Seas and the South Pacific. And attempts at regional regime building are ongoing in Southeast Asia, the South China Sea and the Indian Ocean. Although there are broad similarities between the semi-enclosed seas of Western Europe and Northeast Asia, no regional maritime regime has yet been initiated in Northeast Asia. The papers in this volume are authored by leading authorities on not only the maritime affairs of their particular region of focus but on maritime policy in general. They describe and explain existing or incipient regional maritime regimes in an unusually broad comparative context, and extract lessons learned that may be applicable elsewhere including Northeast Asia. The case studies are neatly sandwiched between an introduction to concepts and principles on regional co-operation and concluding chapters on lessons learned and their applicability to Northeast Asia. Moreover, the papers raise and address several questions of relevance to policy. For example, what factors are conducive to maritime regime initiation, expansion and positive evolution, and which constrain regime formation and evolution? Why has maritime regime building been successful in Europe and largely unsuccessful in Asia? And which, if any, lessons learned in the European context areapplicable in Asia? Given the growing interest in regime formation and effectiveness in general and maritime regimes in particular, this book will be of considerable interest to both analysts and policymakers.
Author : M. Djemali
Publisher : BRILL
ISBN 13 : 9086865097
Total Pages : 454 pages
Book Rating : 4.0/5 (868 download)
Download or read book Prospects for a sustainable dairy sector in the Mediterranean written by M. Djemali and published by BRILL. This book was released on 2023-08-28 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dairy products have always constituted an essential component in the Mediterranean diet. In addition to their nutritional values, they represent also a part of the cultural heritage of the people. Prospects for a sustainable dairy sector in the Mediterranean, preconditions for its development and the future consumers' demand were some of the issues covered by the papers presented at the EAAP - CIHEAM - FAO Mediterranean symposium. It was organised by the Tunisian Office for Livestock and Pastures and the National Agronomic Research Institute and sustained by the Government of Tunisia, FAO, ICAR and CIRVAL. Over 280 participants from 25 countries participated. The symposium identified a variety of technically viable and scientifically sound policy options and defined the main fields requiring further scientific research and the development of new sustainable technologies. The available technologies to address intensive, semi intensive and extensive production systems and the existing institutional framework (research, education, extension systems, organisation of the sector), although requiring continuous adjustments and improvements, have proved to be in a position to meet a variety of demands and challenges. In this respect, the Symposium called for an increase in research for the semi-intensive farming systems in the South and emerging issues resulting from changes in agricultural policies in the North. It emphasised the importance of producers1 associations as representatives of the interests of the sector and partners in the overall dialogue on policy matters and in the identification of research needs. The Symposium confirmed the wish and capacity of the dairy sector in the Region to contribute to the sustainable rural development, to the creation of new employment opportunities and to the reasonable and harmonious management of the natural resources.
Author : Philippe Leveau
Publisher : Oxbow Books
ISBN 13 : 1785704311
Total Pages : 233 pages
Book Rating : 4.7/5 (857 download)
Download or read book Environmental Reconstruction in Mediterranean Landscape Archaeology written by Philippe Leveau and published by Oxbow Books. This book was released on 2016-10-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents include: Introduction ( K Walsh ); Palynology ( S Bottema ); A database for the palynological recording of human activity ( V Andrieu, E Brugiapaglia, R Cheddadi, M Reille and J-L de Beaulieu ); The contribution of anthracology ( J-L Vernet ); Dendroclimatology ( F Guibal ); Techniques in Landscape Archaeology ( A G Brown ); L'apport de la micromorphologie des sols ( N Fédoroff ); Reconstructing past soil environments ( R S Shiel ); The Geochemistry of Soil Sediments ( D D Gilbertson and J P Grattam ); Searching the Ports of Troy ( E Zanagger, M Timpson, S Yazvenko and H Leiermann ); The pontine region in central Italy ( P Attema, J Delvigne and B J Haagsma ); Population pressure on agricultural resources in Karstic landscapes ( P Novacovic, H Simoni and B Music ); La Pianura padana centrale tra il Bronzo Medio ed il Bronzo finale ( M Cremaschi ); The ancient ports of Marseille and Fos, Provence, southern France ( C Vella, C Morhange and M Provansal ); The evolution of field systems in the middle Rhône valley ( J-F Berger and C Jung ); La línea de Costa en época histórica en el Golfo de Valencia ( P Carmona ); The Vallée des Baux, Southern France ( P Leveau ); The étang de Berre, southern France ( F Trément ); Geoarchaeology in mediterranean landscape archaeology ( G Barker and J Bintliff ).
Author : Tullio Scovazzi
Publisher : Kluwer Law International B.V.
ISBN 13 : 9041111298
Total Pages : 300 pages
Book Rating : 4.0/5 (411 download)
Download or read book Marine Specially Protected Area:The General Aspects and the Mediterranean Regional System written by Tullio Scovazzi and published by Kluwer Law International B.V.. This book was released on 1999-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last few years several States have established specially protected marine areas under their domestic legislation. At the international level the trend towards providing an increased protection to certain marine spaces has also been reflected in a number of treaties and declarations. This volume reviews the recent developments in the field of specially protected marine areas and preservation of the marine environment in general with particular emphasis on a specific region, the Mediterranean Sea. Special attention is devoted to the latter for three reasons. First, the regional framework for the protection of the environment in the Mediterranean (the so-called Barcelona system) has recently been updated and strengthened. Second, the Mediterranean is a typical example of the category of semi-enclosed seas where international cooperation between the bordering States should be particularly encouraged in various fields; this also explains why the scope of this book has been enlarged to also cover fisheries, a field which is closely connected to the sustainable development of marine areas. Last and least, the parochial inclination of the editor also influenced his choice. To complete the picture the relevant texts have been reproduced and a series of maps showing some specially protected marine areas have been drawn.
Author : Jacques Blondel
Publisher : Oxford University Press, USA
ISBN 13 : 0199557985
Total Pages : 401 pages
Book Rating : 4.1/5 (995 download)
Download or read book The Mediterranean Region written by Jacques Blondel and published by Oxford University Press, USA. This book was released on 2010-01-28 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a detailed, illustrated and up-to-date study of the fauna, flora, landscapes, coastal areas and seascapes of the entire Mediterranean Basin, and the Sea itself. Since the publication of the first edition in 1999, the field has advanced in significant ways and this revision is timely.
Author : SIMON DR POOLE
Publisher : Liverpool Academic Press
ISBN 13 : 9781903500576
Total Pages : 242 pages
Book Rating : 4.5/5 (5 download)
Download or read book REAL MEDITERRANEAN DIET written by SIMON DR POOLE and published by Liverpool Academic Press. This book was released on 2021-06-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by the World Health Organisation and perennial winner of the US News Best Diet Awards, the Mediterranean Diet is well-established as an evidence-based pattern of eating which can contribute significantly to a long and healthy life. Yet all too often the Mediterranean Diet is described in a sentence or two, reduced to vegetables, fruit, fish and olive oil. Understanding the Real Mediterranean Diet is a journey of discovery, with research now unlocking the nutritional secrets deeply embedded in the intuitive wisdom, traditions, landscape, culture and cuisine of those ancient lands which border the sea. Recognize the elements of the diet that fight inflammation and protect from heart disease, cancers and dementia. Understand the science of ingredient combinations which supercharge the Mediterranean Diet. Harness the foods which nurture our friendly gut bacteria, support a healthy immune system and even influence our genes. Train the senses to see and taste the power of antioxidants. Get to know polyphenols - probably the most important things you eat you've never heard of... Lose weight sustainably and feel better along the way. Eat as if the planet depends on it. Take the Mediterranean Diet quiz and see rapid progress to the world's healthiest diet. Achieve the Real Mediterranean Diet through a simple yet effective 7-day programme. Learn to prepare beautiful Mediterranean cuisine and enjoy recipes from international celebrity chefs interpreting and promoting the Mediterranean Diet across the world.
Author : Michael Ozner
Publisher : BenBella Books, Inc.
ISBN 13 : 1939529964
Total Pages : 578 pages
Book Rating : 4.9/5 (395 download)
Download or read book The Complete Mediterranean Diet written by Michael Ozner and published by BenBella Books, Inc.. This book was released on 2014-04-29 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that's easy to follow. Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: Savory Mediterranean Chickpea Soup Pizza Margherita Grilled Citrus Salmon with Garlic Greens Spicy Whole Wheat Capellini with Garlic With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.
