Reducing Anger

Download Reducing Anger full books in PDF, epub, and Kindle. Read online Reducing Anger ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Reducing Anger and Violence in Schools

Author : William Ketterer
Publisher : Routledge
ISBN 13 : 1000763722
Total Pages : 157 pages
Book Rating : 4.0/5 (7 download)

DOWNLOAD NOW!

Book Synopsis Reducing Anger and Violence in Schools by : William Ketterer

Download or read book Reducing Anger and Violence in Schools written by William Ketterer and published by Routledge. This book was released on 2019-12-06 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Ketterer is the winner of the APA 2021 Distinguished Contributions of Applications of Psychology to Education and Training Award This book provides school teachers, counselors, administrators, therapists, and parents an accessible and evidence-based approach to reduce violence in schools. The work outlines how self-esteem controls emotions and helps regulate expression of aggressive and violent feelings and behavior. The work demonstrates in three distinct parts how faculty can reduce and prevent violence in their schools by using the student-teacher relationship: theory, case studies, and learning activities. Anger and violence are reduced through increasing children’s self-esteem, which is developed through important relationships with adults. The book invites teachers, school counselors, school psychologists, and other school administrators to rethink their relationships with children and to incorporate the relational ingredients needed to increase children’s self-esteem by adopting features of evidence-based psychotherapy and demonstrating how such approaches can be applied in schools.

Anger Management for Substance Abuse and Mental Health Clients

Author : Patrick M. Reilly
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Anger Management for Substance Abuse and Mental Health Clients by : Patrick M. Reilly

Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Anger: A Pathway to Emotional Freedom

Author : Andrea Brandt
Publisher : W. W. Norton & Company
ISBN 13 : 0393708942
Total Pages : 240 pages
Book Rating : 4.3/5 (937 download)

DOWNLOAD NOW!

Book Synopsis Mindful Anger: A Pathway to Emotional Freedom by : Andrea Brandt

Download or read book Mindful Anger: A Pathway to Emotional Freedom written by Andrea Brandt and published by W. W. Norton & Company. This book was released on 2014-03-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.

Reducing Anger

Author : Dale R. Olen
Publisher : Joda Communications, Limited
ISBN 13 : 9781565830097
Total Pages : 68 pages
Book Rating : 4.8/5 (3 download)

DOWNLOAD NOW!

Book Synopsis Reducing Anger by : Dale R. Olen

Download or read book Reducing Anger written by Dale R. Olen and published by Joda Communications, Limited. This book was released on 1993 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming Destructive Anger

Author : Bernard Golden
Publisher : JHU Press
ISBN 13 : 1421419742
Total Pages : 224 pages
Book Rating : 4.4/5 (214 download)

DOWNLOAD NOW!

Book Synopsis Overcoming Destructive Anger by : Bernard Golden

Download or read book Overcoming Destructive Anger written by Bernard Golden and published by JHU Press. This book was released on 2016-06-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that

Reducing Anger Reliably in the Forgiveness for Peace Initiative in Belfast, Northern Ireland

Author : Robert Thomas Ludwikoski
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (89 download)

DOWNLOAD NOW!

Book Synopsis Reducing Anger Reliably in the Forgiveness for Peace Initiative in Belfast, Northern Ireland by : Robert Thomas Ludwikoski

Download or read book Reducing Anger Reliably in the Forgiveness for Peace Initiative in Belfast, Northern Ireland written by Robert Thomas Ludwikoski and published by . This book was released on 2005 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Anger, Aggression, and Violence

Author : Colin R. Martin
Publisher : Springer Nature
ISBN 13 : 3031315472
Total Pages : 3036 pages
Book Rating : 4.0/5 (313 download)

DOWNLOAD NOW!

Book Synopsis Handbook of Anger, Aggression, and Violence by : Colin R. Martin

Download or read book Handbook of Anger, Aggression, and Violence written by Colin R. Martin and published by Springer Nature. This book was released on 2023-09-25 with total page 3036 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides a detailed overview of the emotional, physical, and social implications of anger, aggression, and violence. The book covers the recognition, diagnosis, and evaluation of these areas, aiming to understand the aetiology of these behavioral features to assist with prevention and cure. The book is divided into eight sections: Placing Aggression, Anger, Aggression and Violence In Context Causes and Precipitation of Anger, Aggression and Violence Features of Anger, Aggression and Violence Anger, Aggression and Violence in Defined Disorders and Conditions Physical Measures of Pathology and Insights: Genetics Physical Measures of Pathology and Insights: Non-Genetic Treatments and Therapies Methods and Techniques Handbook of Anger, Aggression, and Violence will be of use for behavioral scientists, psychologists, psychiatric nurses and doctors, neurologists, health scientists, general practitioners, research scientists and all those interested in altered behavior.

Anger Management For Dummies

Author : Gill Bloxham
Publisher : John Wiley & Sons
ISBN 13 : 0470682167
Total Pages : 375 pages
Book Rating : 4.4/5 (76 download)

DOWNLOAD NOW!

Book Synopsis Anger Management For Dummies by : Gill Bloxham

Download or read book Anger Management For Dummies written by Gill Bloxham and published by John Wiley & Sons. This book was released on 2010-06-21 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively.

Mindfulness & the Art of Managing Anger

Author : Mike Fisher
Publisher : Leaping Hare Press
ISBN 13 : 1908005548
Total Pages : 89 pages
Book Rating : 4.9/5 (8 download)

DOWNLOAD NOW!

Book Synopsis Mindfulness & the Art of Managing Anger by : Mike Fisher

Download or read book Mindfulness & the Art of Managing Anger written by Mike Fisher and published by Leaping Hare Press. This book was released on 2012-05-23 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

Dyadic Coping: A Collection of Recent Studies

Author : Guy Bodenmann
Publisher : Frontiers Media SA
ISBN 13 : 2889630315
Total Pages : 250 pages
Book Rating : 4.8/5 (896 download)

DOWNLOAD NOW!

Book Synopsis Dyadic Coping: A Collection of Recent Studies by : Guy Bodenmann

Download or read book Dyadic Coping: A Collection of Recent Studies written by Guy Bodenmann and published by Frontiers Media SA. This book was released on 2019-09-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing appraisals of demands, planning together how to deal with the stressors and engage in supportive or joint dyadic coping. Among the different theories of dyadic coping, the Systemic Transactional Model (STM; Bodenmann, 1995, 1997, 2005) has been applied to many studies on couples’ coping with stress. While a recent meta-analysis shows that dyadiccoping is a robust and consistent predictor of relationship satisfaction and couple’s functioning in community samples, some studies also reveal the significance of dyadic coping in dealing with psychological disorders (e.g., depression, anxiety) or severe illness (e.g., cancer, diabetes, COPD, etc.). Researchers all over the world build their research on this or other concepts of dyadic coping and many typically use the Dyadic Coping Inventory (DCI) for assessing dyadic coping. So far, research on dyadic coping has been systematically presented in two books, one written by Revenson, Kayser, & Bodenmann in 2005, focussing on emerging perspectives on couples’ coping, the other by Falconier, Randall, & Bodenmann more recently in 2016, addressing intercultural aspects of dyadic coping in African, American, Asian and European couples. This eBook gives an insight into recent dyadic coping research in different areas and countries.

Anger Management For Dummies

Author : W. Doyle Gentry
Publisher : John Wiley & Sons
ISBN 13 : 111805055X
Total Pages : 396 pages
Book Rating : 4.1/5 (18 download)

DOWNLOAD NOW!

Book Synopsis Anger Management For Dummies by : W. Doyle Gentry

Download or read book Anger Management For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2011-03-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.

Anger Management

Author : Christopher Rance
Publisher :
ISBN 13 : 9781699733820
Total Pages : 142 pages
Book Rating : 4.7/5 (338 download)

DOWNLOAD NOW!

Book Synopsis Anger Management by : Christopher Rance

Download or read book Anger Management written by Christopher Rance and published by . This book was released on 2019-10-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: ANGER MANAGEMENT This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when expressed appropriately. It can be the catalyst for positive change in a person's life, and even a motivator for people to take action against injustice. When anger is out of control however, it can be a destructive force that negatively affects a person's personal life, professional life, and the lives of people around them. Inside, we will discuss the many different facets of anger, and how to identify what may be causing your anger in the first place. Also included is a chapter on how to help a loved one manage their emotions, and appropriately deal with their anger issues. You will also learn about the many ways that excessive anger can be addressed and managed. At the completion of this book, you will have a good understanding of anger management, and have the knowledge necessary to create a treatment plan to effectively manage and improve your anger. Here Is A Preview Of What You'll Learn About Inside... What Causes Anger Issues Types Of Anger Issues Strategies For Managing Anger How To Help Your Loved Ones Deal With Anger Issues The Relationship Between Anger, Anxiety, And Stress How To Solve Problems Without Anger How To Create A Treatment Plan For Managing Your Anger Much, Much More! Get your copy today!

The Anger Cure

Author : Dr. Kathleen O'Bannon
Publisher : Turner Publishing Company
ISBN 13 : 1591205433
Total Pages : 207 pages
Book Rating : 4.5/5 (912 download)

DOWNLOAD NOW!

Book Synopsis The Anger Cure by : Dr. Kathleen O'Bannon

Download or read book The Anger Cure written by Dr. Kathleen O'Bannon and published by Turner Publishing Company. This book was released on 2007-05-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.

Cognitive-Behavioral Therapy for Anger and Aggression in Children

Author : Denis G. Sukhodolsky
Publisher : Guilford Press
ISBN 13 : 1462506348
Total Pages : 194 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Cognitive-Behavioral Therapy for Anger and Aggression in Children by : Denis G. Sukhodolsky

Download or read book Cognitive-Behavioral Therapy for Anger and Aggression in Children written by Denis G. Sukhodolsky and published by Guilford Press. This book was released on 2012-07-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical book presents an evidence-based individual therapy approach for children and adolescents experiencing anger problems. Comprising 10 child sessions and three parent sessions, the treatment addresses anger management, problem solving, and social skills. Sessions are described in step-by-step detail, complete with helpful case examples and therapist scripts. The authors show how to flexibly implement a range of cognitive and behavioral strategies while maintaining treatment fidelity. Reproducibles include 38 worksheets and handouts, plus therapist checklists and parent forms, all in a convenient large-size format for easy photocopying.

The Anger Cure

Author : Kathleen O'Bannon
Publisher : ReadHowYouWant.com
ISBN 13 : 1458712575
Total Pages : 112 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!

Book Synopsis The Anger Cure by : Kathleen O'Bannon

Download or read book The Anger Cure written by Kathleen O'Bannon and published by ReadHowYouWant.com. This book was released on 2009-12-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.

The Anger Cure

Author : Kathleen O'Bannon C. N. C.
Publisher : ReadHowYouWant.com
ISBN 13 : 1458747794
Total Pages : 406 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!

Book Synopsis The Anger Cure by : Kathleen O'Bannon C. N. C.

Download or read book The Anger Cure written by Kathleen O'Bannon C. N. C. and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.

ACT on Life Not on Anger

Author : Georg H. Eifert
Publisher : New Harbinger Publications
ISBN 13 : 160882831X
Total Pages : 198 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis ACT on Life Not on Anger by : Georg H. Eifert

Download or read book ACT on Life Not on Anger written by Georg H. Eifert and published by New Harbinger Publications. This book was released on 2006-03-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, this book offers you a fundamentally new approach and new hope. Instead of struggling even harder to manage or eliminate your anger, you can stop anger feelings from determining who you are and how you live your life. Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT), the techniques in ACT on Life Not on Anger can help you let go of anger and start living your life to the fullest. Your path begins as you learn to accept your angry feelings as they occur, without judging or trying to manage them. Then, using techniques based in mindfulness practice, you'll discover how to observe your feelings of anger without acting on them. Value-identification exercises help you figure out what truly matters to you so that you can commit to short- and long-term goals that turn your values into reality. In the process, anger will lose power over your life-and, amazingly, you'll gain control over your life by simply letting go of your angry feelings.