Recovery Sucks

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Drinking Sucks!

Author : Chris Scott
Publisher :
ISBN 13 : 9780692185674
Total Pages : 164 pages
Book Rating : 4.1/5 (856 download)

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Book Synopsis Drinking Sucks! by : Chris Scott

Download or read book Drinking Sucks! written by Chris Scott and published by . This book was released on 2018-09-18 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcending alcohol doesn't have to be a gut-wrenching cycle of relapse and redemption, contrary to what Big Rehab would like you to believe.This book is the shortcut to filling in the missing pieces of your alcohol recovery forever. In less than 200 pages, you will learn how to move beyond alcohol - and beyond pseudo-religious "sobriety" bromides - and start building the life you were born to live.Drinking Sucks! is Chris Scott's self-improvement manifesto for heavy drinkers who simply want to dominate alcohol and rebuild their lives from scratch. It's the product of years' worth of epiphanies about quitting drinking, restoring health, and finding life direction. After reading this book, you will understand the nature of alcohol addiction and the reasons why you drink the way you do. You will discover highly effective strategies for self-transformation that have long been ignored by mainstream recovery programs. Everything you ever thought was impossible will become possible the second you take charge of your life.

Recovery Sucks

Author : Amy Hart
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Recovery Sucks by : Amy Hart

Download or read book Recovery Sucks written by Amy Hart and published by . This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being crowned homecoming queen fast-tracked me to an identity crisis that catalyzed my disclosure of ten years of sexual abuse at the hands of my stepfather. I dropped out of high school for the first half of my senior year while the disclosure was incinerated in my notorious stepfather's career-climbing kiln. I am recovering my authentic self from the rubble of losses amassed over years of enduring entirely narcissistic parents. I felt shame and disgrace about the unsavory and scandalous parts of my life. As a result, I kept quiet and kept my words to myself. I had every reason to die in a self-destructive implosion. Instead, I wrote this book. Recovery is a gritty and ceaseless process that has no finish line. My mother always told me I was going to "need a lot of therapy." She also told me to "never have kids because it will be the worst thing you ever do." My mother was right about the therapy, but she was wrong about the kids. Life is riddled with conflict. Conflict motivates my writing and passion for conflict resolution. Twenty years of therapy at two to three times per week helped me construct a useful and productive life, and it has allowed me to hone my native genius: being a mother. I've given myself a self-accredited PhD in life with a master's in conflict resolution and personality disorders. My greatest hope is that you are entertained and inspired by my life story. The self-discovery that occurred during the creation of this book holds some shocking conclusions. Is it possible that being sexually abused was my saving grace? Is it possible that my alcoholism is not destructive? This book is not a how-to about recovery. It is about self-discovery and where I am in the sucky recovery process.

Why Selling Sucks and Building Relationships Work?

Author : Mak
Publisher : Trafford Publishing
ISBN 13 : 1426955588
Total Pages : 454 pages
Book Rating : 4.4/5 (269 download)

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Book Synopsis Why Selling Sucks and Building Relationships Work? by : Mak

Download or read book Why Selling Sucks and Building Relationships Work? written by Mak and published by Trafford Publishing. This book was released on 2011 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you new to customer service? Or maybe you are already in customer service and would like to sharpen your service skills? Or perhaps you are employed in the back office & you would like to gain a better understanding of your customers or the servicing process? Whatever your reasons, 'Why Selling Sucks & Building Relationships Work', is a guide to providing exceptional customer service. Geared toward frontline staff and helpful for anyone who is involved in serving customers, the book will help you to: - Better understand your customers so you can service them to their satisfaction - Build better rapport with your customers, colleagues, and suppliers - Communicate more confidently and be more persuasive with your customers - Develop business relationships with your key customers so they keep coming back to you with their business - Manage difficult customers and complaints efficiently - Manage your stress levels - Apply closing techniques - Field customer objections more proficiently - Enjoy your work and grow rapidly within your organization. Written in simple language, and loaded with case studies, self-assessments, and real-life examples, this guide provides practical advice to make sure your customers keep coming back to you.

Not Otherwise Specified

Author : Hannah Moskowitz
Publisher : Simon and Schuster
ISBN 13 : 1481405985
Total Pages : 304 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Not Otherwise Specified by : Hannah Moskowitz

Download or read book Not Otherwise Specified written by Hannah Moskowitz and published by Simon and Schuster. This book was released on 2015-03-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of Break and Teeth comes a raw and honest exploration of complicated identities in a novel about a girl living on the fringe of every fringe group in her small town. Etta is tired of dealing with all of the labels and categories that seem so important to everyone else in her small Nebraska hometown. Everywhere she turns, someone feels she’s too fringe for the fringe. Not gay enough for the Dykes, her ex-clique, thanks to a recent relationship with a boy; not tiny and white enough for ballet, her first passion; not sick enough to look anorexic (partially thanks to recovery). Etta doesn’t fit anywhere—until she meets Bianca, the straight, white, Christian, and seriously sick girl in Etta’s therapy group. Both girls are auditioning for Brentwood, a prestigious New York theater academy that is so not Nebraska. Bianca might be Etta’s salvation…but can Etta be saved by a girl who needs saving herself?

A Risk Worth Taking

Author : Liz Durano
Publisher : Velvet Madrid
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Risk Worth Taking by : Liz Durano

Download or read book A Risk Worth Taking written by Liz Durano and published by Velvet Madrid. This book was released on 2024-06-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's redefining her past, and he's fighting for his future. Can they find love along the way? Completing a demanding Physical Therapy program isn’t just a degree for Taos native Claudia Romero; it’s her declaration to the world that she’s more than her past, more than the girl whose impulsive lie years earlier almost sent her first love to jail. But when she runs into the man she once had a passionate one-night stand with years earlier, there’s no denying the attraction they felt that night is still there, stronger than ever. For Navy SEAL Trevor Hawthorne, it’s been a year and a half since a deadly ambush changed his life forever, the adrenaline rush that was the only life he knew now replaced with the need to constantly prove that he's as good as, if not better than the man he was before. As Claudia grapples with her past and Trevor with his new reality, can they embrace the changes within themselves and take a second chance on love? Or will the shadows of their pasts stand in the way of a happy-ever-after?

Too Far from the Path

Author : Tamara Severson
Publisher : FriesenPress
ISBN 13 : 103919754X
Total Pages : 247 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Too Far from the Path by : Tamara Severson

Download or read book Too Far from the Path written by Tamara Severson and published by FriesenPress. This book was released on 2024-03-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh and truthful story about the inner workings of schizophrenia. In this memoir Tamara goes deep into the world of madness and shares the experience of prolonged psychosis. Coupled with the artwork that she created, this story is a great read for people with schizophrenia, caregivers and mental health workers. Anyone who knows someone who has schizophrenia should read this book! While you travel into the depths of psychotic thinking to understand the delusional world of a person with schizophrenia, this book keeps you entertained and engaged. It is a detailed expression that tells the real-life story of slipping into and then out of madness. Tamara goes on to explain what it's like to live with schizophrenia and the prejudice that she faces on a day to day basis. The discrimination from even people who are close to her is evident, and goes to show that fighting stigma around schizophrenia is a never ending battle. Tamara is adamant that all people with schizophrenia can recover with the right medication and support. Her story is an example of how even in extreme cases schizophrenia can be managed with the right medications and doses. It took more than 5 years for Tamara to fully recover from this tragic illness, in the end she was in a better place than before the onset of psychosis.

Backup & Recovery

Author : W. Curtis Preston
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596102461
Total Pages : 760 pages
Book Rating : 4.5/5 (961 download)

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Book Synopsis Backup & Recovery by : W. Curtis Preston

Download or read book Backup & Recovery written by W. Curtis Preston and published by "O'Reilly Media, Inc.". This book was released on 2007-01-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with practical, affordable backup and recovery solutions for UNIX, Linux, Windows, and the Mac OS X system--as well as various databases--this new guide is a complete overhaul of the author's strong-selling "UNIX Backup & Recovery," now revised and expanded with over 40 percent new material.

Constant Cravings

Author : Mike Dryden
Publisher : Strategic Book Publishing
ISBN 13 : 160693130X
Total Pages : 182 pages
Book Rating : 4.6/5 (69 download)

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Book Synopsis Constant Cravings by : Mike Dryden

Download or read book Constant Cravings written by Mike Dryden and published by Strategic Book Publishing. This book was released on 2008-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONSTANT CRAVINGS is a story of victory in one man s struggle with prescription drug addiction, alcoholism, gambling and self-abuse. At the age of 38, Mike Dryden s life changed forever when he was introduced to narcotic painkillers for migraine headaches. Fifteen years later the cravings still haunt him. Sometimes dead men do tell tales. This true story tells all, revealing the torments of the past and the hope for the future.

Recovery's Edge

Author : Neely Laurenzo Myers
Publisher : Vanderbilt University Press
ISBN 13 : 0826520812
Total Pages : 209 pages
Book Rating : 4.8/5 (265 download)

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Book Synopsis Recovery's Edge by : Neely Laurenzo Myers

Download or read book Recovery's Edge written by Neely Laurenzo Myers and published by Vanderbilt University Press. This book was released on 2015-12-18 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2003 the Bush Administration's New Freedom Commission asked mental health service providers to begin promoting "recovery" rather than churning out long-term, "chronic" mental health service users. Recovery's Edge sends us to urban America to view the inner workings of a mental health clinic run, in part, by people who are themselves "in recovery" from mental illness. In this provocative narrative, Neely Myers sweeps us up in her own journey through three years of ethnographic research at this unusual site, providing a nuanced account of different approaches to mental health care. Recovery's Edge critically examines the high bar we set for people in recovery through intimate stories of people struggling to find meaningful work, satisfying relationships, and independent living. This book is a recipient of the Norman L. and Roselea J. Goldberg Prize from Vanderbilt University Press for the best book in the area of medicine.

How to Come Alive Again

Author : Beth McColl
Publisher : Unbound Publishing
ISBN 13 : 1783527218
Total Pages : 301 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis How to Come Alive Again by : Beth McColl

Download or read book How to Come Alive Again written by Beth McColl and published by Unbound Publishing. This book was released on 2019-04-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.

Llewellyn's 2021 Herbal Almanac

Author : Llewellyn
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763667
Total Pages : 186 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's 2021 Herbal Almanac by : Llewellyn

Download or read book Llewellyn's 2021 Herbal Almanac written by Llewellyn and published by Llewellyn Worldwide. This book was released on 2020-07-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Llewellyn's Herbal Almanac offers a wide variety of practical ideas on how to benefit from nature's most versatile plants. With hands-on projects, fresh ideas, and tips and techniques, this guide is designed for herb enthusiasts of all skill levels. It also features innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore. This year's edition also includes profiles for ginger, rhubarb, chamomile, sunflower, and comfrey and articles on: Aromatics for Nervous, Respiratory, and Digestive Systems • Edible Wild Herbs and Grasses • Swedish Princess Cake with Matcha • Chewable Herbal Pills • Late-Season Herb Gardening • Italian Citrus Fruits • Soup Garden • Tinctures • Crafting with Recycled Materials • Herbal Bath Recipes • The Gardens of Pompeii • Gourmet Herbal Sandwiches • Conservation Plants • Homemade Herbal Scrubs • And Much More

Adult Tonsillectomy Sucks

Author : Chuck Zander
Publisher :
ISBN 13 : 9781717797766
Total Pages : 25 pages
Book Rating : 4.7/5 (977 download)

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Book Synopsis Adult Tonsillectomy Sucks by : Chuck Zander

Download or read book Adult Tonsillectomy Sucks written by Chuck Zander and published by . This book was released on 2018-07-16 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concerned about what to expect while recovering from a tonsillectomy? Scared by some of the horror stories online? I've been there. Let me share my experience and knowledge with you. I'll discuss:-What to expect-How to prepare-What to buy pre-surgery-Day by day experiencesLearn from my experience and enjoy a happier recovery!

Backup and Recovery

Author : W. Curtis Preston
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596520387
Total Pages : 760 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Backup and Recovery by : W. Curtis Preston

Download or read book Backup and Recovery written by W. Curtis Preston and published by "O'Reilly Media, Inc.". This book was released on 2007-01-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with practical, freely available backup and recovery solutions for Unix, Linux, Windows, and Mac OS X systems -- as well as various databases -- this new guide is a complete overhaul of Unix Backup & Recovery by the same author, now revised and expanded with over 75% new material. Backup & Recovery starts with a complete overview of backup philosophy and design, including the basic backup utilities of tar, dump, cpio, ntbackup, ditto, and rsync. It then explains several open source backup products that automate backups using those utilities, including AMANDA, Bacula, BackupPC, rdiff-backup, and rsnapshot. Backup & Recovery then explains how to perform bare metal recovery of AIX, HP-UX, Linux, Mac OS, Solaris, VMWare, & Windows systems using freely-available utilities. The book also provides overviews of the current state of the commercial backup software and hardware market, including overviews of CDP, Data De-duplication, D2D2T, and VTL technology. Finally, it covers how to automate the backups of DB2, Exchange, MySQL, Oracle, PostgreSQL, SQL-Server, and Sybase databases - without purchasing a commercial backup product to do so. For environments of all sizes and budgets, this unique book shows you how to ensure data protection without resorting to expensive commercial solutions. You will soon learn to: Automate the backup of popular databases without a commercial utility Perform bare metal recovery of any popular open systems platform, including your PC or laptop Utilize valuable but often unknown open source backup products Understand the state of commercial backup software, including explanations of CDP and data de-duplication software Access the current state of backup hardware, including Virtual Tape Libraries (VTLs)

The Anorexia Recovery Skills Workbook

Author : Catherine L. Ruscitti
Publisher : New Harbinger Publications
ISBN 13 : 1626259364
Total Pages : 247 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Anorexia Recovery Skills Workbook by : Catherine L. Ruscitti

Download or read book The Anorexia Recovery Skills Workbook written by Catherine L. Ruscitti and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future. If you have anorexia, it can be difficult to see yourself clearly, even after treatment. That’s why it’s so important for you to have resources available to prevent relapse. Written by three psychologists and experts in eating disorders, this important guide provides evidence-based skills blending acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to help you recover—and stay on the path to recovery. Each chapter of this workbook focuses on a theme—each important to fostering and maintaining recovery from anorexia, including: managing treatment and maintaining progress, creating and maintaining a therapeutic team, rebuilding healthy relationships and decreasing investment in unhealthy relationships, and gaining a sense of autonomy. Additionally, you’ll gain insight into your anorexia, learn why it’s all about control—and learn how to gain real control in healthier aspects of life. Finally, this workbook addresses developing healthy goals related to eating, as well as career, academic, and recreational goals to assist in leading a fulfilling life. You’ll learn to take time for self-care, plan for challenging and difficult times throughout recovery, and maintain changes in behavior and thought patterns, such as awareness and tolerance of negative emotions, reaching out for help when needed, and effective communication. If you have anorexia, are in treatment for anorexia, or trying to maintain recovery, this compassionate, comprehensive resource provides powerful, proven-effective tools to help you stay healthy in body and mind.

Bike for Life

Author : Roy M. Wallack
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217565
Total Pages : 385 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Bike for Life by : Roy M. Wallack

Download or read book Bike for Life written by Roy M. Wallack and published by Da Capo Lifelong Books. This book was released on 2015-03-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.

Affirming the Birth Mother's Journey

Author : Carmen Wittmeier
Publisher : Trafford Publishing
ISBN 13 : 141206788X
Total Pages : 208 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Affirming the Birth Mother's Journey by : Carmen Wittmeier

Download or read book Affirming the Birth Mother's Journey written by Carmen Wittmeier and published by Trafford Publishing. This book was released on 2006-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counselors working with women facing crisis pregnancies have an opportunity to present a positive alternative - open adoption. This book enables CPC counselors to support women throughout the entire adoption process.

Rebuilt Through Recovery

Author : Anthony McCauley
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.9/5 (86 download)

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Book Synopsis Rebuilt Through Recovery by : Anthony McCauley

Download or read book Rebuilt Through Recovery written by Anthony McCauley and published by . This book was released on 2021-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebuilt Through Recovery, is a compilation of different stories of overcoming addictive behaviors and adversity in recovery. Anthony McCauley, along with 6 fantastic people talk about their experiences, strengths, and hope for others. They share their truths in order to help others who are still struggling with the disease of addiction. The stories inside these pages will guide you into the good, the bad, and the ugly of each true life recovery story.