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Recovery From The Depression
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Book Synopsis Healing from Depression by : Douglas Bloch
Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
Book Synopsis Getting Your Life Back by : Jesse Wright
Download or read book Getting Your Life Back written by Jesse Wright and published by Simon and Schuster. This book was released on 2010-05-11 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.
Download or read book Total Recovery written by Gary Kaplan and published by Rodale. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.
Book Synopsis Roosevelt, the Great Depression, and the Economics of Recovery by : Elliot A. Rosen
Download or read book Roosevelt, the Great Depression, and the Economics of Recovery written by Elliot A. Rosen and published by University of Virginia Press. This book was released on 2012-10-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historians have often speculated on the alternative paths the United Stages might have taken during the Great Depression: What if Franklin D. Roosevelt had been killed by one of Giuseppe Zangara’s bullets in Miami on February 17, 1933? Would there have been a New Deal under an administration led by Herbert Hoover had he been reelected in 1932? To what degree were Roosevelt’s own ideas and inclinations, as opposed to those of his contemporaries, essential to the formulation of New Deal policies? In Roosevelt, the Great Depression, and the Economics of Recovery, the eminent historian Elliot A. Rosen examines these and other questions, exploring the causes of the Great Depression and America’s recovery from it in relation to the policies and policy alternatives that were in play during the New Deal era. Evaluating policies in economic terms, and disentangling economic claims from political ideology, Rosen argues that while planning efforts and full-employment policies were essential for coping with the emergency of the depression, from an economic standpoint it is in fact fortunate that they did not become permanent elements of our political economy. By insisting that the economic bases of proposals be accurately represented in debating their merits, Rosen reveals that the productivity gains, which accelerated in the years following the 1929 stock market crash, were more responsible for long-term economic recovery than were governmental policies. Based on broad and extensive archival research, Roosevelt, the Great Depression, and the Economics of Recovery is at once an erudite and authoritative history of New Deal economic policy and timely background reading for current debates on domestic and global economic policy.
Book Synopsis Out of the Nightmare by : David L. Conroy
Download or read book Out of the Nightmare written by David L. Conroy and published by iUniverse. This book was released on 2006 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of the Nightmare. An all-out assault on the barriers that stand between you and recovery from depression and suicidal pain. . decomposes recovery from depression into recovery from envy, shame, self-pity, grandiosity, fear, stigma, social abuse, and the double binds and vicious circles of the mythology of suicide. ...a drug-free approach to getting better and staying better. This book provides counselors with a bold new non-technical framework that is free from the prejudices that deter the suicidal from seeking help. It provides those who have lost a loved one to suicide with a broad array of new conceptual tools to understand the tragedy and to find help for stuck positions of bereavement. Most importantly, it provides all those who suffer from depression with hundreds of resources to find their way out of the nightmare.
Book Synopsis Your Depression Map by : Randy J. Paterson
Download or read book Your Depression Map written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the premise that depression is not an isolated disorder but a cluster of related disorders, this workbook asks readers to look at the multiple causes and symptoms of their depression and the myths that may hinder healing. Illustrations, charts & graphs.
Book Synopsis Healing Depression for Life by : Gregory L. Jantz Ph.D.
Download or read book Healing Depression for Life written by Gregory L. Jantz Ph.D. and published by NavPress. This book was released on 2019-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief. In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy.
Book Synopsis The Scar: A Personal History of Depression and Recovery by : Mary Cregan
Download or read book The Scar: A Personal History of Depression and Recovery written by Mary Cregan and published by W. W. Norton & Company. This book was released on 2019-03-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A graceful and penetrating memoir interweaving the author’s descent into depression with a medical and cultural history of this illness. At the age of twenty-seven, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it’s apparent that something is terribly wrong, and two days later, Anna dies—plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal—and the still visible scar of her suicide attempt—while also considering her life as part of the larger history of our understanding of depression. In fearless, candid prose, Cregan examines her psychotherapy alongside early treatments of melancholia, weighs the benefits of shock treatment against its terrifying pop culture depictions, explores the controversy around antidepressants and how little we know about them—even as she acknowledges that the medication saved her life—and sifts through the history of the hospital where her recovery began. Perceptive, intimate, and elegantly written, The Scar vividly depicts the pain and ongoing stigma of clinical depression, giving greater insight into its management and offering hope for those who are suffering.
Download or read book Women and Depression written by and published by Routledge. This book was released on with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Feminism and a Vital Politics of Depression and Recovery by : Simone Fullagar
Download or read book Feminism and a Vital Politics of Depression and Recovery written by Simone Fullagar and published by Springer. This book was released on 2019-08-13 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing upon insights from feminist new materialism the book traces the complex material-discursive processes through which women’s recovery from depression is enacted within a gendered biopolitics. Within the biomedical assemblage that connects mental health policy, service provision, research and everyday life, the gendered context of recovery remains little understood despite the recurrence and pervasiveness of depression. Rather than reducing experience to discrete biological, psychological or sociological categories, feminist thinking moves with the biopsychosocialities implicated in both distress and lively modes of becoming well. Using a post-qualitative approach, the book creatively re-presents how women ‘do’ recovery within and beyond the normalising imperatives of biomedical and psychotherapeutic practices. By pursuing the affective movement of self through depression this inquiry goes beyond individualised models to explore the enactment of multiple self-world relations. Reconfiguring depression and recovery as bodymind matters opens up a relational ontology concerned with the entanglement of gender inequities and mental (ill) health.
Book Synopsis The Great Depression by : Michael A. Bernstein
Download or read book The Great Depression written by Michael A. Bernstein and published by Cambridge University Press. This book was released on 1987 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 1988 book focusses on why the American economy failed to recover from the downturn of 1929-33.
Book Synopsis The Recovery Letters by : Olivia Sagan
Download or read book The Recovery Letters written by Olivia Sagan and published by Jessica Kingsley Publishers. This book was released on 2017-07-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.
Book Synopsis Depression Recovery Program by : Neil Nedley
Download or read book Depression Recovery Program written by Neil Nedley and published by . This book was released on 2005-01-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is treatable and reversible. Learn the keys of Dr. Nedley's Depression Recovery Program that has helped hundreds recover from this debilitating disease. An eight-part series that reveals the keys to achieving peace of mind and restoring energy, joy and satisfaction to your life. This workbook accompanies Dr. Neil Nedley's eight-part DVD series on recovery from depression. Using this 200 page workbook filled with in-depth exercises, self tests, and the slides from Dr. Nedley's presentations, you'll find helpful, healthful ways to begin your recovery.
Book Synopsis Conquering Postpartum Depression by : Ronald Rosenberg
Download or read book Conquering Postpartum Depression written by Ronald Rosenberg and published by Da Capo Lifelong Books. This book was released on 2009-04-27 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient.Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan for beating PPD, including a combination of talk therapy, new-parent counseling, and in many cases the safe use of antidepressant medications even while pregnant or breastfeeding. With the newest information on how genetic factors and pre-existing conditions can contribute to PPD, Conquering Postpartum Depression is the book that new mothers and even doctors reach to for authoritative and reassuring counsel.
Book Synopsis Out of the Shadows by : Mark Litzsinger
Download or read book Out of the Shadows written by Mark Litzsinger and published by . This book was released on 2016-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook about depression featuring a personal account of one man's struggle with depression.
Download or read book After the Crash written by Mason Gaffney and published by John Wiley & Sons. This book was released on 2009-11-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes in a new way the causes of the current crash by showing how such events derive from real estate bubbles and their interactions with banks and other lenders. Analyzes the current crisis of the real estate crash and explains the recurring cycle which led to it Examines why frequent assessments are crucial to making the property tax an effective method of preventing speculative real estate bubbles Combines theoretical analysis with observed cycles of land speculation to demonstrate the impact on the modern economy
Book Synopsis A Whole New Life by : Reynolds Price
Download or read book A Whole New Life written by Reynolds Price and published by Simon and Schuster. This book was released on 2000 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reynolds Price has long been one of America's most acclaimed and accomplished men of letters -- the author of novels, stories, poems, essays, plays, and a memoir. In "A Whole New Life," however, he steps from behind that roster of achievements to present us with a more personal story, a narrative as intimate and compelling as any work of the imagination. In 1984, a large cancer was discovered in his spinal cord ("The tumor was pencil-thick and gray-colored, ten inches long from my neck-hair downward"). Here, for the first time, Price recounts without self-pity what became a long struggle to withstand and recover from this appalling, if all too common, affliction (one American in three will experience some from of cancer). He charts the first puzzling symptoms; the urgent surgery that fails to remove the growth and the radiation that temporarily arrests it (but hurries his loss of control of his lower body); the occasionally comic trials of rehab; the steady rise of severe pain and reliance on drugs; two further radical surgeries; the sustaining force of a certain religious vision; an eventual discovery of help from biofeedback and hypnosis; and the miraculous return of his powers as a writer in a new, active life. Beyond the particulars of pain and mortal illness, larger concerns surface here -- a determination to get on with the human interaction that is so much a part of this writer's much-loved work, the gratitude he feels toward kin and friends and some (though by no means "all)" doctors, the return to his prolific work, and the "now appalling, now astonishing grace of God." "A Whole New Life" offers more than the portrait of one brave person in tribulation; it offers honestinsight, realistic encouragement and inspiration to others who suffer the bafflement of catastrophic illness or who know someone who does or will.
