Reclaiming Your Time

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Time Smart

Author : Ashley Whillans
Publisher : Harvard Business Press
ISBN 13 : 163369836X
Total Pages : 111 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Time Smart by : Ashley Whillans

Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

Reclaiming Her Time

Author : Helena Andrews-Dyer
Publisher : HarperCollins
ISBN 13 : 006299204X
Total Pages : 323 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Reclaiming Her Time by : Helena Andrews-Dyer

Download or read book Reclaiming Her Time written by Helena Andrews-Dyer and published by HarperCollins. This book was released on 2020-10-20 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Political Book of the Year by The Atlantic In the tradition of Notorious RBG, a lively, beautifully designed, full-color illustrated celebration of the life, wisdom, wit, legacy, and fearless style of iconic American Congresswoman Maxine Waters. “Let me just say this: I’m a strong black woman, and I cannot be intimidated. I cannot be undermined. I cannot be thought to be afraid of Bill O’Reilly or anyone.”—Maxine Waters To millions nationwide, Congresswoman Maxine Waters is a hero of the resistance and an icon, serving eye rolls, withering looks, and sharp retorts to any who dare waste her time on nonsense. But behind the Auntie Maxine meme is a seasoned public servant and she’s not here to play. Throughout her forty years in public service and eighty years on earth, U.S. Representative for California’s 43rd district has been a role model, a crusader for justice, a game-changer, a trailblazer, and an advocate for the marginalized who has long defied her critics, including her most vocal detractor, Donald J. Trump. And she’s just getting started. From her anti-apartheid work and support of affirmative action to her passionate opposition to the Iraq War and calls to hold Trump to account, you can count on Auntie Maxine to speak truth to power and do it with grace and, sometimes, sass. As ranking member of the House Financial Services Committee and one of the most powerful black women in America, she is the strong, ethical voice the country has always needed, especially right now. Reclaiming Her Time pays tribute to all things Maxine Waters, from growing up in St. Louis “too skinny” and “too black,” to taking on Wall Street during the financial crisis and coming out on top in her legendary showdowns with Trump and his cronies. Featuring inspiring highlights from her personal life and political career, beloved memes, and testimonies from her many friends and fans, Reclaiming Her Time is a funny, warm, and admiring portrait of a champion who refuses to stay silent in the face of corruption and injustice; a powerful woman who is an inspiration to us all.

Reclaiming Virtue

Author : John Bradshaw
Publisher : Bantam
ISBN 13 : 0553095927
Total Pages : 530 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis Reclaiming Virtue by : John Bradshaw

Download or read book Reclaiming Virtue written by John Bradshaw and published by Bantam. This book was released on 2009 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of Creating Love sets out to redefine what it means to live a moral life in today's world by helping readers reclaim and cultivate their inborn moral intelligence by developing one's instincts for goodness in childhood and nurturing them through one's adult life to promote good character and moral responsibility.

Reclaim Your Time Off

Author : Fab Giovanetti
Publisher : Watkins Media Limited
ISBN 13 : 1786785137
Total Pages : 152 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Reclaim Your Time Off by : Fab Giovanetti

Download or read book Reclaim Your Time Off written by Fab Giovanetti and published by Watkins Media Limited. This book was released on 2021-05-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach. Multi-hyphen careers and remote working have now become the norm in working culture. Does "flexible working" mean "always working"? What does work-life balance actually look like? This book offers practical steps to managing remote and flexible work coexisting in the same space as life. Reclaim Your Time Off offers: Fab's unique 3-step solution: Simplify, Delegate, Automate. Regular "Action Steps" and coaching activities to help you see and understand current patterns and reasons for overwhelm, and turn them around. Practical strategies to learn how to rest and work smarter. In the current working landscape, we work really hard. On average, over 60 hours per week. "Burnout" is a ubiquitous buzzword. Being overly busy is a badge of honour. This book uncovers how "busyness" can impact negatively on creativity. We need to relearn the art of being bored. Down time is an essential part of productivityand a vital component in good health and wellbeing. This book shows us how to protect it.

Reclaiming Conversation

Author : Sherry Turkle
Publisher :
ISBN 13 : 1594205558
Total Pages : 450 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis Reclaiming Conversation by : Sherry Turkle

Download or read book Reclaiming Conversation written by Sherry Turkle and published by . This book was released on 2015 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.

Reclaiming Our Health

Author : John Robbins
Publisher : H J Kramer
ISBN 13 : 9780915811809
Total Pages : 436 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Reclaiming Our Health by : John Robbins

Download or read book Reclaiming Our Health written by John Robbins and published by H J Kramer. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.

Reclaiming Pleasure

Author : Holly Richmond
Publisher : New Harbinger Publications
ISBN 13 : 1684038448
Total Pages : 246 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Reclaiming Pleasure by : Holly Richmond

Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Reclaiming Your Joy

Author : Lorraine Hill
Publisher : Tate Publishing
ISBN 13 : 1613461399
Total Pages : 244 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis Reclaiming Your Joy by : Lorraine Hill

Download or read book Reclaiming Your Joy written by Lorraine Hill and published by Tate Publishing. This book was released on 2011-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy!

The Anti-Hustle Manifesto: A Guide to Reclaiming Your Time, Energy, and Happiness

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Anti-Hustle Manifesto: A Guide to Reclaiming Your Time, Energy, and Happiness by : Thomas Jacob

Download or read book The Anti-Hustle Manifesto: A Guide to Reclaiming Your Time, Energy, and Happiness written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the relentless pressure to hustle? Do you feel trapped in a cycle of overwork, burnout, and diminishing returns? If so, The Anti-Hustle Manifesto is your guide to reclaiming your life and rediscovering what truly matters. In this empowering and practical book, you'll learn how to: Challenge the Hustle Illusion: Expose the myths and dangers of the hustle mentality, and redefine success on your own terms. Embrace Rest and Recovery: Understand the science of rest, debunk the productivity myth, and incorporate restorative practices into your daily life. Prioritize Your Passions and Purpose: Uncover your unique gifts and passions, align your work with your values, and live a life of meaning and fulfillment. Build a Supportive Community: Overcome the barriers to connection, cultivate meaningful relationships, and create a network of support and encouragement. Embrace a Balanced Lifestyle: Design a life that honors all dimensions of well-being—physical, emotional, mental, social, and spiritual. The Anti-Hustle Manifesto is more than just a book; it's a movement. It's an invitation to join a growing community of individuals who are committed to challenging the status quo and embracing a more balanced and fulfilling way of life. If you're ready to break free from the hustle trap and create a life that truly lights you up, The Anti-Hustle Manifesto is your essential guide.

Reclaiming the Center

Author : Millard J. Erickson
Publisher : Crossway
ISBN 13 : 1433517256
Total Pages : 370 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Reclaiming the Center by : Millard J. Erickson

Download or read book Reclaiming the Center written by Millard J. Erickson and published by Crossway. This book was released on 2004-11-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming the Center is a valuable contribution to the study of contemporary evangelicalism. It is a guide for how evangelicals can move forward with wisdom and discernment without succumbing to the spirit of this age.

It's Your Time

Author : Eddie Long
Publisher : Whitaker Distribution
ISBN 13 : 9780883687833
Total Pages : 0 pages
Book Rating : 4.6/5 (878 download)

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Book Synopsis It's Your Time by : Eddie Long

Download or read book It's Your Time written by Eddie Long and published by Whitaker Distribution. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A call for the church to reclaim the Kingdom inheritance that God has given her"--Provided by publisher.

Reclaim Your Power

Author : Lauren Krasnodembski
Publisher : New Degree Press
ISBN 13 : 9781636767840
Total Pages : 216 pages
Book Rating : 4.7/5 (678 download)

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Book Synopsis Reclaim Your Power by : Lauren Krasnodembski

Download or read book Reclaim Your Power written by Lauren Krasnodembski and published by New Degree Press. This book was released on 2021-08-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you passionate about? A simple enough question, right? But what if you don't have an answer? What if your mind goes blank? Well, that very thing happened to author Lauren Krasnodembski. That seemingly simple query left her speechless and sent her on a multi-year inner quest that would change her forever. Reclaim Your Power chronicles the trajectory of Lauren's life from the moment that fateful question was posed. We follow along as she searches for her passions and purpose, and struggles through breakdowns and breakthroughs along the way. From running around like a hamster on a wheel and crying on the floor of her closet, to phone calls with a soul-exploration life coach, one-on-one yoga sessions, and a surprisingly enlightening Uber ride; we are there for it all. But, this book isn't just the telling of Lauren's journey. It offers insight into how YOU can use her experience to hit the pause button on your own life and make yourself a priority. Ultimately, Reclaim Your Power serves as a guide to allow more light and love into your life and serves as a pathway in allowing your passions and purpose to discover YOU!

Reclaiming Your Heart

Author : Denise Hildreth Jones
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414382766
Total Pages : 274 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Reclaiming Your Heart by : Denise Hildreth Jones

Download or read book Reclaiming Your Heart written by Denise Hildreth Jones and published by Tyndale House Publishers, Inc.. This book was released on 2013-02-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered where the abundant life Scripture promises is, and how you seem to have missed it? Do you ever catch yourself saying, “Those were the best years of my life?” A failed relationship, a health crisis, a job loss, the death of a loved one—all can cause us to hide out, go numb, give up. Before we even know it, we’re simply coping with life instead of living it to the fullest. It happens to most of us at one point or another. For author and Bible study teacher Denise Hildreth Jones, it happened in the wake of her devastating divorce. But she fought desperately to reclaim her God-designed heart, and now, in her transparent, authentic style, Denise challenges you to do the same. Sharing stories from her own journey and others she’s walked alongside, Denise will help you identify ways you’ve given your heart to “lesser gods” like performance, people-pleasing, and control, and how to find your way back to God’s design for your life—to laughing, loving, and living life to the fullest.

My Time to Speak

Author : Ilia Calderón
Publisher : Atria Books
ISBN 13 : 198210385X
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis My Time to Speak by : Ilia Calderón

Download or read book My Time to Speak written by Ilia Calderón and published by Atria Books. This book was released on 2020-08-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, timely, and conversation-starting memoir from the barrier-breaking and Emmy Award–winning journalist Ilia Calderón—the first Afro-Latina to anchor a high-profile newscast for a major Hispanic broadcast network in the United States—about following your dreams, overcoming prejudice, and embracing your identity. As a child, Ilia Calderón felt like a typical girl from Colombia. In Chocó, the Afro-Latino province where she grew up, your skin could be any shade and you’d still be considered blood. Race was a non-issue, and Ilia didn’t think much about it—until she left her community to attend high school and college in Medellín. For the first time, she became familiar with horrifying racial slurs thrown at her both inside and outside of the classroom. From that point on, she resolved to become “deaf” to racism, determined to overcome it in every way she could, even when she was told time and time again that prominent castings weren’t “for people like you.” When a twist of fate presented her the opportunity of a lifetime at Telemundo in Miami, she was excited to start a new life, and identity, in the United States, where racial boundaries, she believed, had long since dissolved and equality was the rule. Instead, in her new life as an American, she faced a new type of racial discrimination, as an immigrant women of color speaking to the increasingly marginalized Latinx community in Spanish. Now, Ilia draws back the curtain on the ups and downs of her remarkable life and career. From personal inner struggles to professional issues—such as being directly threatened by a Ku Klux Klan member after an interview—she discusses how she built a new identity in the United States in the midst of racially charged violence and political polarization. Along the way, she’ll show how she’s overcome fear and confronted hate head on, and the inspirational philosophy that has always propelled her forward.

Reclaiming the Night-Time Economy

Author : Bianca Fileborn
Publisher : Springer
ISBN 13 : 1137587911
Total Pages : 252 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis Reclaiming the Night-Time Economy by : Bianca Fileborn

Download or read book Reclaiming the Night-Time Economy written by Bianca Fileborn and published by Springer. This book was released on 2016-11-03 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores young adults' experiences and understandings of sexualised violence within licensed venues. Although anecdotally common, unwanted sexual attention in pubs and clubs has been the focus of relatively little criminological analysis. This text provides the first exploration of how and why unwanted sexual attention occurs in licensed venues. Using wide-ranging research from over two hundred participants, Fileborn argues that what 'counts' as unwanted sexual attention is highly context-dependent and situated within a complex assemblage of a venue's culture, environment, and community. Dealing with issues such as the roles gender, sexuality, space, and social belonging play in shaping young adults' experiences, this book recounts how young people make sense of unwanted sexual attention within a culturally complex, alcohol-fuelled, and sexually-charged environment. A thorough and thought-provoking text, this book will be of particular interest to scholars of criminology, sociology, and political science.

Reclaiming Your Community

Author : Majora Carter
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523000309
Total Pages : 241 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Reclaiming Your Community by : Majora Carter

Download or read book Reclaiming Your Community written by Majora Carter and published by Berrett-Koehler Publishers. This book was released on 2022-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Majora Carter shows how brain drain cripples low-status communities and maps out a development strategy focused on talent retention to help them break out of economic stagnation. "My musical, In the Heights, explores issues of community, gentrification, identity and home, and the question: Are happy endings only ones that involve getting out of your neighborhood to achieve your dreams? In her refreshing new book, Majora Carter writes about these issues with great insight and clarity, asking us to re-examine our notions of what community development is and how we invest in the futures of our hometowns. This is an exciting conversation worth joining.” —Lin-Manuel Miranda How can we solve the problem of persistent poverty in low-status communities? Majora Carter argues that these areas need a talent-retention strategy, just like the ones companies have. Retaining homegrown talent is a critical part of creating a strong local economy that can resist gentrification. But too many people born in low-status communities measure their success by how far away from them they can get. Carter, who could have been one of them, returned to the South Bronx and devised a development strategy rooted in the conviction that these communities have the resources within themselves to succeed. She advocates measures such as • Building mixed-income instead of exclusively low-income housing to create a diverse and robust economic ecosystem • Showing homeowners how to maximize the long-term value of their property so they won't succumb to quick-cash offers from speculators • Keeping people and dollars in the community by developing vibrant “third spaces”—restaurants, bookstores, and places like Carter's own Boogie Down Grind Cafe This is a profoundly personal book. Carter writes about her brother's murder, how turning a local dumping ground into an award-winning park opened her eyes to the hidden potential in her community, her struggles as a woman of color confronting the “male and pale” real estate and nonprofit establishments, and much more. It is a powerful rethinking of poverty, economic development, and the meaning of success.

Reclaiming Home

Author : Krista Gilbert
Publisher : Morgan James Publishing
ISBN 13 : 1630475319
Total Pages : 214 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Reclaiming Home by : Krista Gilbert

Download or read book Reclaiming Home written by Krista Gilbert and published by Morgan James Publishing. This book was released on 2015-07-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reclaiming Home" is for the modern parent who is tired of living life on empty. Pushing back against the distractions, disconnection, and short cuts that hijack strong families, this book offers practical, life-giving solutions that any parent can implement. While we often hear about the negative effects of culture on our families, we are rarely offered the tools needed to build our family differently. "Reclaiming Home" is a parent’s guidebook, providing the HOW behind implementing desired family values and identity. Packed with real-life ideas and inspiration for home, marriage, and children, this book will be an essential companion as you build meaningful family relationships and a family identity that will last for generations.