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Rebuild Your Self Esteem In Just 7 Days Self Esteem For Men Women
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Book Synopsis Rebuild Your Self-Esteem - In Just 7 days: Self-Esteem For Men Women by : Matthew
Download or read book Rebuild Your Self-Esteem - In Just 7 days: Self-Esteem For Men Women written by Matthew and published by Matthew. This book was released on with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: As long as you live in a community of people, you need to understand your own nature and that of other people around you. Irrespective of your desires in life, other people's aims, ambitions and activities constitute vital influence on your journey of life. You will never get far without the co-operation and comradeship of fellow men. If you want something in your life you've never had, you'll have to do something, you've never done. Celebrate and enjoy all that you create or have created. To reject any part of it is to reject part of yourself. Whatever it is that presents itself as your creation, claim it, own it, bless it and be thankful for it. Seek not to condemn it (“God damn it!”), for to condemn it is to condemn yourself. If there is some aspect of creation you find you do not enjoy, bless it and simply change it. Choose again. Call forth a new reality. Think a new thought. Say a new word. Do a new thing. Do this magnificently and the rest of the world will follow you Get prepared to overcome your fears. A lot of people feel insecure when they are challenged to make changes. Change has threatened the emotional stability of many people over the years. The triggers have often hindered many people from adjusting their personal characteristics to build self-esteem. Change is merely our ability to modify our ways in order to make constructive transformations. We can use a variation of techniques in order to change our personal characteristics. Change is the commitment to adjust to something new and involves a series of adjustments that help us to improve our life.
Book Synopsis Six Pillars of Self-Esteem by : Nathaniel Branden
Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Download or read book Express Yourself written by Emily Roberts and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.
Book Synopsis The Art & Science of How to Build Up Your Low Self Esteem & Confidence by : Samantha Claire
Download or read book The Art & Science of How to Build Up Your Low Self Esteem & Confidence written by Samantha Claire and published by JNR via PublishDrive. This book was released on 2017-08-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who Else Wants A Serious Dose of Confidence and Self-Esteem?" Self esteem troubles and confidence troubles? it sucks doesnt it? What if I were to tell you that there is an easy fix? That you will be able to look beyond the negative opinions of others and create a better self image? You'll be able to get to know yourself better, bring out your strengths, focus on them, and through your mindsets and actions, raise up your self-esteem and self confidence in a natural and consistent way. This is designed to be practical and useful to children, teens and even adults alike. This is not merely changing your mindsets through artificial means i.e. hypnosis, nlp techniques. This is how normal people build up their self esteem and self confidence through competence, experiences, self-worth and successes. This is a book on building character by which, a good dose of self confidence and a healthy self-esteem are the by-products. Aside from practical advice, exercises will also be provided in this book.This course isn't meant to make you just feel good and learn--it's designed to deliver results and change lives! Grab your copy today!
Book Synopsis Foundations of Psychopathology by : John Case Nemiah
Download or read book Foundations of Psychopathology written by John Case Nemiah and published by Oxford University Press, USA. This book was released on 1961 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is threefold: (1) to present the basic psychological concepts of psychopathology, (2) to illustrate these concepts with the clinical observations they are devised to explain, and (3) to indicate the relevance of the concepts to the practice of medicine. It is intended as an introduction to the discipline of psychotherapy for those with little or no knowledge of the subject. -- from Preface.
Book Synopsis Self-Compassion by : Dr. Kristin Neff
Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Book Synopsis Self Esteem for Men and Women by : Daniel Hollins
Download or read book Self Esteem for Men and Women written by Daniel Hollins and published by . This book was released on 2020-10-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to make your life genuine, satisfy your needs for creativity and self-expression and to establish harmonious coexistence with other people? These are the rudiments of self-esteem. Self-confidence, that is, an internal awareness of one's ability to achieve something that one strives with all one's soul, must certainly become a hallmark of the character of every person who wants to live their lives with dignity and happiness. Only confident people can learn to respect themselves. That is why you need to understand how to grow and nurture a healthy self-esteem. Before gaining firmness of mind and confidence in the decisions made, you should feel yourself a valuable and necessary person! After all, if you do not have a sense of self-esteem, then how can you be sure that your decisions are worth something? In this book, I suggest several reliable ways to cure self-doubt. These are backed with exercises that help you progress and attain the highest level of self-esteem easily, and in no time! These methods have helped many readers of my books. They will help you too! Key ideas Man is the only one of all species on Earth who is able to build his consciousness to achieve goals. You learn to see that not to use your mind and not to train it is a crime in relation to yourself. You learn to be mature and to act in accordance with your principles, and not on the basis of emotions. A person who is overwhelmed with emotions is immature. You learn how to listen to your voice of reason to gain large doses of healthy self-esteem. You learn to understand that anxiety and depression signal a disease of the mind. To cope with it, I teach you how to rediscover your own values. You learn how to be sincere with yourself, set personal goals and stick with them to the end. It is typical for people with high self-esteem that they are sincere with themselves. People who live up to the expectations of others are never in harmony with themselves. They suffer when they do not find support in others, and move away from themselves. You learn how to deal with optimism and fear. I outline how you can pump optimism and confidence in a steady, unending dose. Self-esteem is our deepest need, which we must develop. Do not look for excuses. Strive for self-development. Master your emotions and get rid of anxieties. Start to examine your ideas about yourself. To start, offer yourself a rigorous analysis of your beliefs. Remember, as long as a person pulls a load of beliefs and ideas imposed on them, they will not be able to take a step on the path to the disclosure of their true essence. Read all the key ideas in this book. Click "Buy Now Button" Grab your copy today !! See you on the pages of my book!
Book Synopsis Ten Days to Self-Esteem by : David D. Burns, M.D.
Download or read book Ten Days to Self-Esteem written by David D. Burns, M.D. and published by Harper Perennial. This book was released on 1993-10-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Days to Self-esteem The Leader's Manual To date, Dr. David Burns's classic Feeling Good: The New Mood Therapy has sold more than two and a half million copies. Many people are unaware of the real secret of this book's phenomenal success. Published studies have shown that two thirds of the depressed people who have read Dr. Burns's Feeling Good recovered on their own in just four weeks without any professional treatment at all! Even more astonishing is the fact that 77% of these readers maintained their positive outlook for at least two years after reading Feeling Good. That's why Feeling Good has become a perennial best-seller -- because this book provides hope, compassion, and actual healing for people suffering from depression. Now Dr. Burns offers a powerful new tool with the creation of his Ten Days to Self-esteem: The Leader's Manual. This book, along with the accompanying participant's workbook (Ten Days to Self-esteem), will show you how to develop exciting short-term groups -- based on the principles in Feeling Good -- that will help people from all walks of life overcome depression and develop greater self-esteem and greater joy in daily living. Extensive pilot testing of this program reveals that the groups are suitable for high-functioning, sophisticated people with mild mood problems as well as for less educated people and those with severe- emotional difficulties. The groups can be conducted by mental health professionals in a variety of settings, including: hospitals and clinics day treatment programs high schools and universities corporations twelve-step programs as well as other self-help organizations churches and synagogues correctional facilities HMOs and EAPs This is a time of great challenge for mental health professionals because of severe cutbacks in funding for psychiatric and psychological services. HMOs and other managed health care providers are asking, "Can you provide quality outpatient treatment in only a handful of sessions? Can you provide a meaningful and healing inpatient experience in a matter of days instead of weeks or months?" This book reveals an entirely new, cost-effective model for helping the majority of people quickly and compassionately. This ten-session training program includes topics such as: "The Price of Happiness" (Step 1) "How to Break Out of a Bad Mood" (Step 4) "Self-esteem -What Is It? How Do I Get It?" (Step 7) "The Perfectionist's Script for Self-defeat" (Step 8) "A Prescription for Procrastinators" (Step 9) "Self-esteem and Spirituality" (Step 10) This Leader's Manual contains clear and detailed instructions for every session in the program. Even if you do not have extensive group experience, the manual will show you how to make your very first group a resounding success. As you develop the program, you will be breaking new ground for people suffering from depression, loneliness, anxiety, and addictions who wish to enrich their lives and feel good about themselves once again!
Download or read book The Daily Laws written by Robert Greene and published by Penguin. This book was released on 2023-09-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world’s foremost expert on power and strategy, the New York Times bestselling daily devotional designed to help you seize your destiny. Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries that are drawn from his five books, plus never-before-published works, The Daily Laws offers a page of refined and concise wisdom for each day of the year, in an easy-to-digest lesson that will only take a few minutes to absorb. Each day features a Daily Law as well—a prescription that readers cannot afford to ignore in the battle of life. Each month centers around a major theme: power, seduction, persuasion, strategy, human nature, toxic people, self-control, mastery, psychology, leadership, adversity, or creativity. Who doesn’t want to be more powerful? More in control? The best at what they do? The secret: Read this book every day. “Daily study,” Leo Tolstoy wrote in 1884, is “necessary for all people.” More than just an introduction for new fans, this book is a Rosetta stone for internalizing the many lessons that fill Greene’s books and will reward a lifetime of reading and rereading.
Book Synopsis Self Esteem For Men by : Christian Ford
Download or read book Self Esteem For Men written by Christian Ford and published by . This book was released on 2019-08-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep reading...Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Are you worried that your current mindset is holding you back from being successful?The truth is, self-esteem issues are more common in men than you think.And if you've ever felt frustrated, angry or embarrassed by your lack of confidence, it's not your fault!But you do need to change the way you way you approach life.The solution is to transform your mindset. And that's exactly what you'll learn in "Self Esteem For Men".Here's what you'll learn:3 Powerful Habits For Rapidly Building Self-EsteemThe Real Secret Of Unstoppable Self Confidence (That Nobody Has Told You Yet)How To Avoid The Brutal Mistakes That Are Crushing Your Self-WorthThe 6 Strange Signs Of Self Doubt That Are Easy To MissWhat You Need To Do To Never Let Your Self-Esteem Plummet AgainHow To Quickly Restore Your Self-Love (Even If You've Tried Everything)Look: What would you try if you knew you couldn't fail?No matter how old you are, your current situation or where you are in life right now, it's never too late to develop your self-esteem.So even if you feel trapped, lost or hopeless, this book is for you...You deserve unwavering self-confidence. And all it takes is a breakthrough.You have the opportunity to transform your life right now, but only if you take action.So if you're ready to quickly boost your self-esteem and tap into your limitless potential, then scroll up and click the "buy now" button
Book Synopsis Ten Days to Self-Esteem by : David D. Burns
Download or read book Ten Days to Self-Esteem written by David D. Burns and published by Harper Collins. This book was released on 2013-04-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!
Book Synopsis Self Esteem for Men: 5 Simple But Overlooked Methods to Start Your Inner Journey and Which Will Stop You from Being a Doormat by : John Adams
Download or read book Self Esteem for Men: 5 Simple But Overlooked Methods to Start Your Inner Journey and Which Will Stop You from Being a Doormat written by John Adams and published by Independently Published. This book was released on 2018-11-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a negative self-image? Is hard for you to say: ́No ́? Do you compare yourself with others all the time? Then keep reading. Do you compare yourself a lot with others which are in a better position than you? Only to talk yourself down? Maybe you say to yourself that the others are better and smarter. Or that you don ́t deserve what they have reached for whatever reason. Do you have this inner-critic talking to you all time? It ́s needless to say that this inner-critic will not improve your self-image. This inner voice will not increase your self-worth. A low Self-Esteem is not something you ́re born with, but something you have developed, often during your childhood. This means there is also a way back. Back to your healthy Self-Esteem you had when you were a baby. You have come to the right place. Here is a tiny fraction of what you ́ll discover in Self Esteem for Men: What you can learn regarding your Self-Esteem from Thomas Edison (page 3) 7 signs that indicate that you have a low Self Esteem (page 5) A Self-Assessment Q&A to determine your current level of Self Esteem (Chapter 5) The 6 base components to build your Self-Esteem so you can be confident at work (Chapter 2) The 6 best NLP based techniques you can use to improve your Self Esteem and share your opinion easier (Chapter 4) Step by Step guide to eliminate your bad habits so you will be thinking more positive about yourself (page 21) And much, much more. Fair warning. Having a healthy Self-Esteem as a man can have some side effects. Just to name a few: You will get the respect from friends and colleagues Women will find you more attractive You will stop doubting and stop comparing yourself with others. Your inner-critic will stop talking to you. If you are wondering if reading a book can help you improve your Self-Esteem. Stop worrying. This WORKBOOK is jam-packed with exercises. There is no such thing as one-size-fits-all. The exercises will help you get you from A to B. They are designed to give you lasting results on your improved self-image. It ́s time to build your Self-Esteem as a man, let ́s start today by scrolling up and clicking: ́add to cart ́.
Book Synopsis Have the Relationship You Want by : Rori Gwynne
Download or read book Have the Relationship You Want written by Rori Gwynne and published by . This book was released on 2006-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide for women to tranforming your love life practically overnight.
Book Synopsis The 30 Day Self Esteem Challenge by : Djamel Boucly
Download or read book The 30 Day Self Esteem Challenge written by Djamel Boucly and published by Createspace Independent Publishing Platform. This book was released on 2016-11-14 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a powerful self-help guide to improving your self-esteem. The contents of this book is intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ultimately assist you in gaining more self-confidence, reaching your full potential and living a happier and fulfilled life.
Download or read book The Self Code written by Robert Ledward and published by . This book was released on 2020-01-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel demoralized? Are you worried and anxious? Are you tired of feeling insecure? How much longer will you hide your true worth?DON'T GIVE UP! Discover a new and effective method to boost your self-esteem. Turn the page, and I'll help you start a new life. In this manual, Robert Ledward shares a revolutionary approach that has been successful worldwide with many people who have shown a lack of self-esteem and who suffer from social anxiety.After a careful analysis of the dynamics and components that form the basis of our trust level, Ledward proposes a 5-week guided tour that explains the most effective techniques and the most effective exercises to truly change your life.Inside the book you'll find: A detailed examination of the underlying social dynamics of low self-esteem An analysis of the differences in approach between men and women The test to position you in the self-esteem matrix 40 practical tips to help you on a physical, intellectual, emotional and spiritual level The best self-help techniques explained with a ten-step process A practical five-week program By reading this book you will learn: How to change your habits and develop skills How to build authentic relationships How to overcome laziness and reluctance How to build a winning mentality How to change your negative habits How to be successful in business meetings and in romantic relationships And much more! The Self Code is not your normal self-help book, with tired advice and buzzwords. It is the new Self-Esteem Code that will allow you to find the peace and love you deserve.It's not magic, but it does consist of tried and true techniques. With commitment and determination, you'll find success. Change is possible. The important thing is to act - Now is the time. You're just a click away from leaving your anxieties and worries behind. Download the book today and start your journey of recovery!
Book Synopsis How to Build Self Esteem by : Jack Palm
Download or read book How to Build Self Esteem written by Jack Palm and published by Independently Published. This book was released on 2019-05-19 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for the proven method to improve your self-esteem? If you want to learn the best strategy to raise your self-confidence, then keep reading... If we're honest, everyone struggles with their sense of self-esteem at some level. We all doubt ourselves and are sometimes unsure of where we fit in this world. For some of us, it's a lot easier to get ourselves out of that mindset, but for others, it's something we struggle with every day, sometimes every hour. When you struggle with self-esteem problems, your life can seem almost unbearable. You may find yourself constantly filled with self-doubt and negativity. Does your low self-confidence keep you from doing all of the things you want to do and having the rich, meaningful relationships you desire to have? Worry no more because you can take back control of your life right now! This book is a detailed guide, with proven tips and exercises to develop yourself on a higher level. It has separate sections for both men and women in order to dive deep into the very essence of the issue and solve it forever! How To Build Self Esteem includes: Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook Self-Esteem for Men provides readers with everything they need to know about improving their self-esteem and mental health, and also provides advice on a variety of related factors, such as body language and a more generally positive mindset! Self-Esteem for Women provides encouragement and practical action points for building a healthier sense of self-esteem and explains why improving self-confidence is an important factor to achieve a happy, better life. The Self-Esteem Workbook is here to teach you how to nurture your self-esteem, and boost it up high where it belongs. One of the best things about the Self-Esteem Workbook is that it is not like any other book on this subject. How is that? This book contains information, tools, and exercises for your everyday life! You'll learn: Explanations of the role self-esteem play in your life Descriptions of the various factors that contribute to low or high self-esteem Suggestions on maintaining self-esteem in a variety of different situations, like dates, job interviews, and more Overviews of how social standards impact self-esteem and how they differ for men and women Advice on cultivating resilience, awareness, consideration for others, and many other aspects of a positive mindset Useful descriptions of various types of body language and how they can be used in different situations Detailed daily routines that you can adjust to your liking The one thing that can have the biggest effect on raising your self-esteem Separate self-esteem exercises for men to complete, as well as exercises designed for women The reason why there are separate sections for men's self-esteem and women's self-esteem You are here because you need help with your self-esteem. We understand, and we sympathize. Our research has shown us proven methods of helping you get your self-esteem up to a higher level, so that you feel confident, motivated, and driven to reach your goals. It is time to come out of the darkness and into the light, my friend. It is time to take back control of your self-esteem and your life. You are in charge of your destiny! If you want to raise your self confidence and self esteem and take back control of your life, then scroll up and click the Add to Cart button! Buy the Paperback version of this book, and get the kindle eBook version included for FREE!
Book Synopsis How to Love Yourself. 50 Ways to Improve Self-Esteem by : Anastasia Zaloga
Download or read book How to Love Yourself. 50 Ways to Improve Self-Esteem written by Anastasia Zaloga and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for women who criticize themselves and are often unhappy with themselves. It is a collection of valuable practical pieces of advice. Use the "magical recipes" that have already helped dozens of women to start loving themselves. If you don't love yourself, you're not satisfied with yourself and the results of your life up to that point. When you compare yourself with someone else over and over, you feel disappointed. When you criticize your every action, you're always unhappy. Your reflection in the mirror doesn't create positive feelings, but rather becomes another source of negativity. Sometimes you may truly believe that you are the biggest loser ever. You often ignore your own needs and desires. You lack love. If you're single, you strive to attract your soul mate and hope that with his coming you will feel loved. At the same time, you think that there may be no one who could love you. If you have a partner, his love is not enough. You live with a feeling of not being loved, appreciated, or respected enough. You blame yourself constantly for any mistakes that have happened in your past. "How could I have screwed things up so much?!" - you angrily think. Not loving yourself is not only an internal and invisible process, but it affects your life, too. How does low self-esteem affect your relationships? Well, your partner behaves in such a way that he is not afraid of losing you. He may promise (and quickly forget), he may insult you, cheat on you, and still pretend that all is fine. He may even hit you. This behavior doesn't cause any active resistance from your side though. Of course, you may complain about him but most likely, you tend to tolerate the behavior. Your self-esteem is too low and his dignity is too high. In this case you're afraid to lose "your tormentor" and you live with the dead-end belief that you will meet no one better. People with low self-esteem are prone to explicit and implicit jealousy attacks. With a certain periodicity you'll be jealous of your partner's past relationships, casual small talks, and his colleagues. Coming up with a reason for suspicion is not a big deal for you, you're good at this. Stupid jealousy is what hinders the healthy relationships. As for the girls who are not in relationships, the low self-esteem is not less destructive. It may be hard to believe that there will be a man who can fall in love with you with all his heart! Sometimes a girl doesn't allow relationships with a man to develop, believing that he is too good for her. With similar actions (or inactions) you simply push a new boyfriend away "give" him a more worthy, in your opinion, woman. Lack of self-love pushes you to conquer the men. You don't believe that the members of the opposite sex may be interested in you. Therefore, as soon as you meet an attractive man, you start to run after him and show an excessive interest. This most likely will lead to nothing and may scare this man. Your low self-esteem may also affect your career success. Sometimes, you may be afraid of sharing your own opinion and thus block any opportunities. You seem to be no one special, and therefore, your results have little or no value. This is why you choose to sit quietly and not stick out! If you created something, you would definitely be showered with a wave of criticism! Lack of self-love makes you less demanding in regards to income as well. This is why you may work in a low paying job and earn less than you serve. Your life strategy is to tolerate poor working conditions and a bad attitude of your manager. Your self-esteem cannot but affect your quality of life. It's enough to look around and note the conditions in which you live. You may put an equals sign between self-love and everything that surrounds you. After all, your surroundings are just a reflection of your inner self-attitude. Increase your self-esteem and your life will improve.
