Reasons Why I Love My Curves

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Quilt Modern Curves & Bold Stripes

Author : Heather Black
Publisher : C&T Publishing Inc
ISBN 13 : 1617458910
Total Pages : 131 pages
Book Rating : 4.6/5 (174 download)

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Book Synopsis Quilt Modern Curves & Bold Stripes by : Heather Black

Download or read book Quilt Modern Curves & Bold Stripes written by Heather Black and published by C&T Publishing Inc. This book was released on 2020-01-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sew fifteen inspired designs with strong lines and quilted curves! Laced with retro-inspired circles and bold stripes, these modern quilts leave an unforgettable impression. Piecing circles, half circles, and quarter circles is easier than you think, and the authors will teach you to add movement and depth two ways—through easy strip sets or stripe-printed fabric. These aren’t your typical Drunkard’s Path quilts, but distinctive quilts for adventurous quilters! With block-based patterns, some improvisational piecing, and designs ranging from beginner-friendly to complex, there’s something for everyone. Move beyond common circle-quilt designs to tackle curved piecing with ease Add stripes to curved piecing and use color to add depth for a simple way to make complex quilts Piece block-based layouts and improv designs ranging from simple to advanced

Ahead of the Curve

Author : Jenny Rushmore
Publisher : Hardie Grant Publishing
ISBN 13 : 1787138720
Total Pages : 464 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Ahead of the Curve by : Jenny Rushmore

Download or read book Ahead of the Curve written by Jenny Rushmore and published by Hardie Grant Publishing. This book was released on 2021-10-14 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ahead of the Curve is the first sewing book to empower curvy and plus size women to feel body confident by sewing a wardrobe that fits. Don’t change your body to fit your clothes – change your clothes to fit your body! Ahead of the Curve includes 5 basic garment patterns (UK sizes 16–36/US size 12–32/EUR sizes 44–64), which includes a pair of trousers, a t-shirt, a sleeveless top and two dress designs. Jenny takes you through a series of “Fit Clinics” – tutorials and case studies demystifying the fitting process – showing you how to adjust these patterns to master the perfect fit for your body shape. Once you have got to grips with this, you can go on to customize your closet and create an unlimited array of fantastic clothes that celebrate your body. If you’re curvy or plus size, trying to find clothes that fit and reflect your personal style can be incredibly difficult and frustrating. Plus size women feel constantly excluded and like they can’t express their personality through clothes. This book finally changes that.

Strong Curves

Author : Bret Contreras
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Curvy Yoga®

Author : Anna Guest-Jelley
Publisher : Union Square & Company
ISBN 13 : 9781454920663
Total Pages : 0 pages
Book Rating : 4.9/5 (26 download)

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Book Synopsis Curvy Yoga® by : Anna Guest-Jelley

Download or read book Curvy Yoga® written by Anna Guest-Jelley and published by Union Square & Company. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is for everyone, not just the young and lithe! Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling short of breath ... so she created Curvy Yoga to embrace all shapes and sizes. Discover how yoga can help you connect with your body. -- adapted from back cover.

Curves

Author : Gary Heavin
Publisher : Penguin
ISBN 13 : 9780399529566
Total Pages : 356 pages
Book Rating : 4.5/5 (295 download)

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Book Synopsis Curves by : Gary Heavin

Download or read book Curves written by Gary Heavin and published by Penguin. This book was released on 2004-12-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good. The Curves Promise: A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month A Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more, not less Simple self-tests determine calorie or carbohydrate sensitivity, helping women individualize their food plan Shopping lists, meal plans, recipes, food and supplement guides, and charts to track progress and guide users through every phase of the nutrition and exercise plan A complete Curves At-Home workout, combining strength training and aerobics and taking only thirty minutes a day-no more than three times a week

To the End of June

Author : Cris Beam
Publisher : HMH
ISBN 13 : 0547999534
Total Pages : 337 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis To the End of June by : Cris Beam

Download or read book To the End of June written by Cris Beam and published by HMH. This book was released on 2013-08-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Notable Book that “casts a searing eye on the labyrinth that is the American foster care system” (NPR’s On Point). Who are the children of foster care? What, as a country, do we owe them? Cris Beam, a foster mother herself, spent five years immersed in the world of foster care looking into these questions and tracing firsthand stories. The result is To the End of June, an unforgettable portrait that takes us deep inside the lives of foster children in their search for a stable, loving family. Beam shows us the intricacies of growing up in the system—the back-and-forth with agencies, the rootless shuffling between homes, the emotionally charged tug between foster and birth parents, the terrifying push out of foster care and into adulthood. Humanizing and challenging a broken system, To the End of June offers a tribute to resiliency and hope for real change. “A triumph of narrative reporting and storytelling.” —The New York Times “[A] powerful . . . and refreshing read.” —Chicago Tribune “A sharp critique of foster-care policies and a searching exploration of the meaning of family.” —Publishers Weekly (starred review) “Heart-rending and tentatively hopeful.” —Salon

Artful Improv

Author : Cindy Grisdela
Publisher : C&T Publishing Inc
ISBN 13 : 1617452629
Total Pages : 99 pages
Book Rating : 4.6/5 (174 download)

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Book Synopsis Artful Improv by : Cindy Grisdela

Download or read book Artful Improv written by Cindy Grisdela and published by C&T Publishing Inc. This book was released on 2016-10-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Do away with patterns and embrace your creative spirit with this vibrant and fun book.” —Quilting Arts With simple design principles, you can create unique improvisational quilts. Without using patterns, learn five easy piecing techniques for your improvisational toolbox (including circles, blocks, and strips), and watch the art unfold before your eyes. Focus on color combos and negative space to discover your personal style—and then add dazzling texture with free-motion quilting. Also included is information on hanging finished art quilts without a sleeve, plus tried and true improv tips to encourage creative play.

Hairpin Curves

Author : Elia Winters
Publisher : Carina Press
ISBN 13 : 1488076308
Total Pages : 283 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Hairpin Curves by : Elia Winters

Download or read book Hairpin Curves written by Elia Winters and published by Carina Press. This book was released on 2020-07-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: “RITA award winner Winters crafts an insightful second-chance romance that works all the better for the wish fulfilment of its premise.” —Publishers Weekly Megan Harris had hopes of seeing the world, but at twenty-five she’s never even left Florida. Now a wedding invitation lures her to Quebec . . . in February. When her ex-friend Scarlett offers to be her plus-one (yeah, that’s a whole story) and suggests they turn the journey into an epic road trip, Megan reluctantly agrees to the biggest adventure of her life. A week together in a car is a surefire way to kill a crush, and Scarlett Andrews has had a big one on Megan for years. The important thing is fixing their friendship. As the miles roll away, what starts as harmless road-trip games and rest-stop dares escalates into something like intimacy. And when a surprise snowstorm forces Megan and Scarlett to hunker down without the open road as distraction, they’ve got a bigger challenge than making it to the church on time: facing the true nature of their feelings for each other.

Mini Wonderful Curves

Author : Jenny Pedigo
Publisher : Fox Chapel Publishing
ISBN 13 : 1607657619
Total Pages : 297 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Mini Wonderful Curves by : Jenny Pedigo

Download or read book Mini Wonderful Curves written by Jenny Pedigo and published by Fox Chapel Publishing. This book was released on 2018-03-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: · Teaches how to make beautiful curved quilts with the mini-version of the Quick Curve Ruler© · Features 16 fresh and contemporary projects, all using the award-winning tool to cut precise and perfect curves every time · New and exclusive patterns feature tulips, sunflowers, pinwheels, hearts, fall foliage, and more · The authors are sisters who operate a boutique modern quilting company centered around their award-winning Quick Curve Ruler©

The Act of Love

Author : Cache' Ivon e' Jhai e'
Publisher : Page Publishing Inc
ISBN 13 : 1662417454
Total Pages : 634 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis The Act of Love by : Cache' Ivon e' Jhai e'

Download or read book The Act of Love written by Cache' Ivon e' Jhai e' and published by Page Publishing Inc. This book was released on 2023-03-28 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something is happening, something very peculiar, visions just won't let up. Sapphire has been having these visions for far too long, what is it about? Why is it happening? The mystery lingers on. At only nine years old, these mysteries are still happening. Now that she is all grown up, one discovery will lead her to the next discovery. Sapphire feels like the light of the world has invoked her most inner spirits. With a beyond ordinary gift that she inhabits, her light team is constantly guiding her and also helping her to understand her purpose, which pretty soon will lead her to her destiny. Discovering something sweet and fragile, a gift given from the unknown. But despite of her beautiful nature, she must go through the motions that are just ahead of her, to fully understand the world around her. With such a kind, gentle soul and heart, she will stop at nothing to help those along her journey, and it's not always sweet. It is ever so challenging. She is aware that life is all about experiences, but nothing is ever tickled sweet. She will soon learn about a mission, that has been written in the stars. Sometimes things can be so simple, dangerous, weird, and uncomfortable. But it's a courageous thing, to have the strength and power to fear nothing making the effort to see the intention through. With the support of her friends, things are about to become very strange for her, snatching her out of her comfort zone. It is up to Sapphire to show just how strong, powerful, and determined she is, but even with that is a challenge within itself. She will have to put all of her logical knowledge, wisdom, and faith to the test. To see this intent through. Although this may be dangerous, a gamble, and maybe even a struggle. But in the end, it will all turn out to be sweet. But you'll just have to see to find out! Drama, lies, drugs, a violent history, lust, discovery, faith, true love, trust, murder, and digging out the truth despite of the nature of the circumstance! All simmer into this thing we all call life of experiences.

All Of Me

Author : Claire Richards
Publisher : Pan Macmillan
ISBN 13 : 0283071648
Total Pages : 240 pages
Book Rating : 4.2/5 (83 download)

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Book Synopsis All Of Me by : Claire Richards

Download or read book All Of Me written by Claire Richards and published by Pan Macmillan. This book was released on 2012-07-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claire Richards is loved by women everywhere for her warm and genuine personality. Now she writes honestly about her life, taking us from the bullied schoolgirl who dreamed of peforming at Wembley to finding stardom with Steps. She reveals the secrets of the music industry and what it's really like to be in a band at the top of their career, from the unhealthy pressure to stay thin to the backstage rows. She describes how the stress of her affair caused her to starve herself, and explains why she and fellow bandmate H controversially resigned. Claire also opens us about why her first marriage to Steps dancer Mark didn't last, her dramatic weight gain and years of yo-yo dieting as she battled low self-esteem, and how she found happiness with second husband Reece and their two children Charlie and Daisy. And she takes us behind the scenes of the Steps reunion tour as old issues rose to the surface. Entertaining, touching and funny, this is sure to appeal to Claire's many fans.

Set on You

Author : Amy Lea
Publisher : Penguin
ISBN 13 : 0593336577
Total Pages : 385 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Set on You by : Amy Lea

Download or read book Set on You written by Amy Lea and published by Penguin. This book was released on 2022-05-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of... Amazon's Best Romances of 2022 Bustle's Most Anticipated Books of May Goodreads' Most Anticipated May Romances SheReads' Best Romance Books Coming in 2022 A gym nemesis pushes a fitness influencer to the max in Amy Lea’s steamy debut romantic comedy. Curvy fitness influencer Crystal Chen built her career shattering gym stereotypes and mostly ignoring the trolls. After her recent breakup, she has little stamina left for men, instead finding solace in the gym – her place of power and positivity. Enter firefighter Scott Ritchie, the smug new gym patron who routinely steals her favorite squat rack. Sparks fly as these ultra-competitive foes battle for gym domination. But after a series of escalating jabs, the last thing they expect is to run into each other at their grandparents' engagement party. In the lead up to their grandparents' wedding, Crystal discovers there’s a soft heart under Scott’s muscled exterior. Bonding over family, fitness, and cheesy pick-up lines, they just might have found her swolemate. But when a photo of them goes viral, savage internet trolls put their budding relationship to the ultimate test of strength.

With Love

Author : G. Bradley
Publisher : Balboa Press
ISBN 13 : 1982234482
Total Pages : 287 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis With Love by : G. Bradley

Download or read book With Love written by G. Bradley and published by Balboa Press. This book was released on 2019-09-09 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is more than a book about love and relationships. This is a book that shows how love works and how to make love work for you. Nurture the love within and the rest will follow. You can focus your thoughts on love today to free yourself from the past. Reclaim your innocence with love and feel your happiness flow. Introduce love to your dreams to empower their fulfilment. Use your belief in the spirit of love to heal and comfort. You will be introduced to four hundred quotes about love that will help you feel the joy love brings to all aspects of your life. Open your mind and your heart to the discovery of some of the deeper and spiritual meanings of love. Feel the love that is provided by nature and see the love in all things around you.

Size Sexy

Author : Stella Ellis
Publisher : Simon and Schuster
ISBN 13 : 1440507074
Total Pages : 200 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Size Sexy by : Stella Ellis

Download or read book Size Sexy written by Stella Ellis and published by Simon and Schuster. This book was released on 2010-04-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I like to say that my hourglass figure is more like an hour and a half!" --Stella, as quoted in O Magazine To become a "muse" to Jean-Paul Gaultier, you have to be someone special, and Stella Ellis filled that role when she rocked the modeling world.

The Catch

Author : Amy Lea
Publisher : Penguin
ISBN 13 : 0593336615
Total Pages : 417 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Catch by : Amy Lea

Download or read book The Catch written by Amy Lea and published by Penguin. This book was released on 2024-02-13 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A grumpy lobster fisherman tosses a fashion influencer’s impeccably curated life overboard in the next romantic comedy from international bestselling author Amy Lea. In a last-ditch effort to rescue her brand from the brink of irrelevance, Boston fashion influencer Melanie Karlsen finds herself in a rural fishing village on the east coast of Canada. The only thing scarier than nature itself? The burly and bearded bed-and-breakfast owner and fisherman, Evan Whaler—who single-handedly disproves the theory that Canadians are “nice.” After a boating accident lands Evan unconscious in the hospital, Mel is mistaken for his fiancée by his welcoming yet quirky family, who are embroiled in a long-standing feud over the B&B. In a bold attempt to mend family fences, Mel agrees to fake their engagement for one week in exchange for Evan’s help with her social media content. Amid long hikes and campfire chats, reeling in their budding feelings for each other proves more difficult by the day. But is Mel willing to sacrifice her picture-perfect life in the city for a chance at a true, unfiltered love in the wild?

Heavy

Author : Helene A. Shugart
Publisher : Oxford University Press
ISBN 13 : 0190210648
Total Pages : 233 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Heavy by : Helene A. Shugart

Download or read book Heavy written by Helene A. Shugart and published by Oxford University Press. This book was released on 2016-06-07 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current "obesity epidemic" has been at the top of the national and, increasingly, global public agenda for the last decade, the subject of extensive and intensive concern, scrutiny, and corrective efforts from various quarters. In the United States, much of this attention is predicated on the "official" discourse, or story, of obesity-that it is a matter of personal responsibility, specifically to the end of monitoring and ensuring appropriate caloric balance. However, even though it continues to have cultural presumption, that discourse does not resonate with the populace, which may explain why efforts of redress have been notoriously ineffective. In this book, Helene Shugart places obesity in cultural, political, and economic context, arguing that current anxieties regarding obesity reflect the contemporary crisis in neoliberalism, and that the failure of the official discourse of obesity mirrors the failure of neoliberalism more broadly: specifically, to account for authenticity, a powerfully resonant cultural concept today. She chronicles a number of competing discourses of obesity that have arisen in response to the failed official discourse, examining and evaluating each in relation to the idea of authenticity; assessing the practical and behavioral implications of each discourse for both obesity incidence and redress; and establishing the significance of each discourse for negotiating neoliberalism in crisis more broadly.

Remember Us

Author : Lindsay Blake
Publisher : Morgan James Publishing
ISBN 13 : 1642790869
Total Pages : 256 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Remember Us by : Lindsay Blake

Download or read book Remember Us written by Lindsay Blake and published by Morgan James Publishing. This book was released on 2018-10-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an estranged mother reappears after thirteen years, a dysfunctional family is forced to confront the past in this absorbing novel of love and forgiveness. When twenty-five-year-old Ben Hamilton calls his twin sister, Reese, to tell her their father has cancer, she drops everything and races back to their childhood home in Nebraska. A few days later―and thirteen years since walking out of their lives without a word―their estranged mother, Bernice, arrives on the doorstep. She has three suitcases, Rocky the Chihuahua sitting in her fuchsia purse, and mascara running down her cheeks. Over the following months, the Hamiltons begrudgingly grow reacquainted with each other, confront their past and explore a possible future, with a little help from Guru Carl, J. R. R. Tolkien, and a rusty VW van named Ernie. As Reese cares for her father and grapples with her feelings for the woman formerly known as Mom, she must also make a choice between two talented men, as well as a decision about her next step in her photography career. This hilarious and heartbreaking novel pulls no punches in its exploration of forgiveness, love, loss, and the unexpected beauty of the people who share the same DNA.