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Rds The Complete Guide Everything You Need To Know About Rds And More
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Book Synopsis Rds - The Complete Guide: Everything You Need to Know about Rds. and More. by : Freek Berson
Download or read book Rds - The Complete Guide: Everything You Need to Know about Rds. and More. written by Freek Berson and published by . This book was released on 2018-08-08 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microsoft Remote Desktop Services, or RDS for short, is a complete platform for remote application delivery, on-premises or in the cloud. Several well-known products like Citrix XenApp, VMware Horizon and Parallels RAS use RDS as their foundation. This book covers everything you need to know to deploy a properly configured Microsoft RDS environment, based on Windows Server 2012 R2 and up, using the Remote Desktop Session Host as the platform where the users' applications will run. Deploying, managing, troubleshooting, monitoring, printing, connecting, every single item is there, explained in very detailed step-by-step guides by long time Microsoft MVPs for Remote Desktop, Cláudio Rodrigues and Freek Berson. If you are considering migrating from Citrix or other competing products and you want to learn everything about RDS and more than that, learn it the right way, this is the book for you.
Book Synopsis AWS Administration – The Definitive Guide by : Yohan Wadia
Download or read book AWS Administration – The Definitive Guide written by Yohan Wadia and published by Packt Publishing Ltd. This book was released on 2016-02-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to design, build, and manage your infrastructure on the most popular of all the Cloud platforms—Amazon Web Services About This Book Learn how to leverage various Amazon Web Services (AWS) components and services to build a secure, reliable, and robust environment to host your applications on Deep dive into the core AWS service offerings with hands-on tutorials, real-world use case scenarios, and best practices A self-paced, systematic, and step-by-step guide to learning and implementing AWS in your own environment Who This Book Is For This book is for those who want to learn and leverage AWS. Although no prior experience with AWS is required, it is recommended that you have some hands-on experienceofLinux, Web Services, and basic networking What You Will Learn A brief introduction to Cloud Computing and AWS accompanied by steps to sign up for your first AWS account Create and manage users, groups, and permissions using AWSS Identity and Access Management services Get started with deploying and accessing EC2 instances, working with EBS Volumes and Snapshots Customize and create your very own Amazon Machine Image Design and deploy your instances on a highly secured, network isolated environment using Amazon VPC Effectively monitor your AWS environment using specialized alarms, custom monitoring metrics, and much more Explore the various benefits of Database-as-a-Service offerings and leverage them using Amazon RDS and Amazon DynamoDB Take an in-depth look at what's new with AWS, including EC2 Container Service and Elastic File System In Detail AWS is at the forefront of Cloud Computing today. Many businesses are moving away from traditional datacenters and toward AWS because of its reliability, vast service offerings, lower costs, and high rate of innovation. Because of its versatility and flexible design, AWS can be used to accomplish a variety of simple and complicated tasks such as hosting multitier websites, running large scale parallel processing, content delivery, petabyte storage and archival, and lots more. Whether you are a seasoned sysadmin or a rookie, this book will provide you with all the necessary skills to design, deploy, and manage your applications on the AWS cloud platform. The book guides you through the core AWS services such as IAM, EC2, VPC, RDS, and S3 using a simple real world application hosting example that you can relate to. Each chapter is designed to provide you with the most information possible about a particular AWS service coupled with easy to follow hands-on steps, best practices, tips, and recommendations. By the end of the book, you will be able to create a highly secure, fault tolerant, and scalable environment for your applications to run on. Style and approach This in-depth and insightful guide is filled with easy-to-follow examples, real-world use cases, best practices, and recommendations that will help you design and leverage AWS.
Book Synopsis Windows Server 2008 R2 Remote Desktop Services Resource Kit by : Christa Anderson
Download or read book Windows Server 2008 R2 Remote Desktop Services Resource Kit written by Christa Anderson and published by Pearson Education. This book was released on 2010-12-08 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt: In-depth and comprehensive, this official Microsoft RESOURCE KIT delivers the information you need to plan, deploy, and administer Remote Desktop Services in Windows Server 2008 R2. You get authoritative technical guidance from those who know the technology best-leading industry experts and members of the Microsoft Desktop Virtualization Team. Coverage includes scenarios for Remote Desktop Services (formerly known as Terminal Services), virtualizing roles, setting up Remote Desktop Virtualization Host (RDVS), managing application compatibility, customizing and locking down the user experience, using Windows PowerShell for configuration and management, administering security features, deploying a farm, publishing resources, managing sessions, and other life cycle issues. In addition, the RESOURCE KIT CD features a fully searchable electronic version of the book, along with sample scripts, white papers, links to tools and videocasts, and other essential resources. For customers who purchase an ebook version of this title, instructions for downloading the CD files can be found in the ebook.
Book Synopsis AWS Ultimate Guide: From Beginners to Advanced by : SK Singh
Download or read book AWS Ultimate Guide: From Beginners to Advanced written by SK Singh and published by KnoDAX Inc.. This book was released on 2022-12-28 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a very comprehensive book on AWS, from beginners to advanced. The book has extensive diagrams to help understand topics much easier way. To make understanding the subject a smoother experience, the book is divided into the following sections: Cloud Computing AWS Fundamentals (What is AWS, AWS Account, AWS Free Tier, AWS Cost & Billing Management, AWS Global Cloud Infrastructure (part I)), IAM, EC2) AWS Advanced (EC2 Advanced, ELB, Advanced S3, Route 53, AWS Global Cloud Infrastructure (part II), Advanced Storage on AWS, AWS Monitoring, Audit, and Performance), AWS RDS and Databases (AWS RDS and Cache, AWS Databases) Serverless (Serverless Computing, AWS Integration, and Messaging) Container & CI/CD (Container, AWS CI/CD services) Data & Analytics (Data & Analytics) Machine Learning (AWS ML/AI Services) Security (AWS Security & Encryption, AWS Shared Responsibility Model, How to get Support on AWS, Advanced Identity) Networking (AWS Networking) Disaster Management (Backup, Recovery & Migrations) Solutions Architecture (Cloud Architecture Key Design Principles, AWS Well-Architected Framework, Classic Solutions Architecture) Practice Tests Includes AWS services/features such as IAM, S3, EC2, EC2 purchasing options, EC2 placement groups, Load Balancers, Auto Scaling, S3 Glacier, S3 Storage classes, Route 53 Routing policies, CloudFront, Global Accelerator, EFS, EBS, Instance Store, AWS Snow Family, AWS Storage Gateway, AWS Transfer Family, Amazon CloudWatch, EventBridge, CloudWatch Insights, AWS CloudTrail, AWS Config, Amazon RDS, Amazon Aurora, Amazon ElatiCache, Amazon DocumentDB, Amazon Keyspaces, Amazon Quantum Ledger Database, Amazon Timestream, Amazon Managed Blockchain, AWS Lambda, Amazon DynamoDB, Amazon API Gateway, SQS, SNS, SES, Amazon Kinesis, Amazon Kinesis Firehose, Amazon Kinesis Data Analytics, Amazon Kinesis Data Streams, Amazon Kinesis ECS, Amazon Kinesis ECR, Amazon EKS, AWS CloudFormation, AWS Elastic Beanstalk, AWS CodeBuild, AWS OpsWorks, AWS CodeGuru, AWS CodeCommit, Amazon Athena, Amazon Redshift, Amazon EMR, Amazon QuickSight, AWS Glue, AWS Lake Formation, Amazon MSK, Amazon Rekognition, Amazon Transcribe, Amazon Polly, Amazon Translate, Amazon Lex, Amazon Connect, Amazon Comprehend, Amazon Comprehend Medical, Amazon SageMaker, Amazon Forecast, Amazon Kendra, Amazon Personalize, Amazon Textract, Amazon Fraud Detector, Amazon Sumerian, AWS WAF, AWS Shield Standard, AWS Shield Advanced, AWS Firewall Manager, AWS GuardDuty, Amazon Inspector, Amazon Macie, Amazon Detective, SSM Session Manager, AWS Systems Manager, S3 Replication & Encryption, AWS Organization, AWS Control Tower, AWS SSO, Amazon Cognito, AWS VPC, NAT Gateway, VPC Endpoints, VPC Peering, AWS Transit Gateway, AWS Site-to-Site VPC, Database Management Service (DMS), and many others. In the last section, there are five practice test sets with answers, each containing 65 exam-like questions. Though these questions are more geared towards the AWS Certified Cloud Practitioner exam, the knowledge gained from them may help you in many AWS certification exams.
Book Synopsis Mastering Windows Server 2019 by : Jordan Krause
Download or read book Mastering Windows Server 2019 written by Jordan Krause and published by Packt Publishing Ltd. This book was released on 2019-03-18 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition of the bestselling guide to Mastering Windows Server, updated to Windows Server 2022 with improved security, better platform flexibility, new windows admin center, upgraded Hyper-V manager and hybrid cloud support Key Features Develop necessary skills to design and implement Microsoft Server 2019 in enterprise environment Provide support to your medium to large enterprise and leverage your experience in administering Microsoft Server 2019 Effectively administering Windows server 2019 with the help of practical examples Book DescriptionMastering Windows Server 2019 – Second Edition covers all of the essential information needed to implement and utilize this latest-and-greatest platform as the core of your data center computing needs. You will begin by installing and managing Windows Server 2019, and by clearing up common points of confusion surrounding the versions and licensing of this new product. Centralized management, monitoring, and configuration of servers is key to an efficient IT department, and you will discover multiple methods for quickly managing all of your servers from a single pane of glass. To this end, you will spend time inside Server Manager, PowerShell, and even the new Windows Admin Center, formerly known as Project Honolulu. Even though this book is focused on Windows Server 2019 LTSC, we will still discuss containers and Nano Server, which are more commonly related to the SAC channel of the server platform, for a well-rounded exposition of all aspects of using Windows Server in your environment. We also discuss the various remote access technologies available in this operating system, as well as guidelines for virtualizing your data center with Hyper-V. By the end of this book, you will have all the ammunition required to start planning for, implementing, and managing Windows.What you will learn Work with the updated Windows Server 2019 interface, including Server Core and Windows Admin Center Secure your network and data with new technologies in Windows Server 2019 Learn about containers and understand the appropriate situations to use Nano Server Discover new ways to integrate your data center with Microsoft Azure Harden your Windows Servers to help keep the bad guys out Virtualize your data center with Hyper-V Who this book is for If you are a System Administrator or an IT professional interested in designing and deploying Windows Server 2019 then this book is for you. Previous experience of Windows Server operating systems and familiarity with networking concepts is required.
Book Synopsis AWS for Solutions Architects by : Saurabh Shrivastava
Download or read book AWS for Solutions Architects written by Saurabh Shrivastava and published by Packt Publishing Ltd. This book was released on 2023-04-28 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a master Solutions Architect with this comprehensive guide, featuring cloud design patterns and real-world solutions for building scalable, secure, and highly available systems Purchase of the print or Kindle book includes a free eBook in PDF format. Key Features Gain expertise in automating, networking, migrating, and adopting cloud technologies using AWS Use streaming analytics, big data, AI/ML, IoT, quantum computing, and blockchain to transform your business Upskill yourself as an AWS solutions architect and explore details of the new AWS certification Book Description Are you excited to harness the power of AWS and unlock endless possibilities for your business? Look no further than the second edition of AWS for Solutions Architects! Packed with all-new content, this book is a must-have guide for anyone looking to build scalable cloud solutions and drive digital transformation using AWS. This updated edition offers in-depth guidance for building cloud solutions using AWS. It provides detailed information on AWS well-architected design pillars and cloud-native design patterns. You'll learn about networking in AWS, big data and streaming data processing, CloudOps, and emerging technologies such as machine learning, IoT, and blockchain. Additionally, the book includes new sections on storage in AWS, containers with ECS and EKS, and data lake patterns, providing you with valuable insights into designing industry-standard AWS architectures that meet your organization's technological and business requirements. Whether you're an experienced solutions architect or just getting started with AWS, this book has everything you need to confidently build cloud-native workloads and enterprise solutions. What you will learn Optimize your Cloud Workload using the AWS Well-Architected Framework Learn methods to migrate your workload using the AWS Cloud Adoption Framework Apply cloud automation at various layers of application workload to increase efficiency Build a landing zone in AWS and hybrid cloud setups with deep networking techniques Select reference architectures for business scenarios, like data lakes, containers, and serverless apps Apply emerging technologies in your architecture, including AI/ML, IoT and blockchain Who this book is for This book is for application and enterprise architects, developers, and operations engineers who want to become well versed with AWS architectural patterns, best practices, and advanced techniques to build scalable, secure, highly available, highly tolerant, and cost-effective solutions in the cloud. Existing AWS users are bound to learn the most, but it will also help those curious about how leveraging AWS can benefit their organization. Prior knowledge of any computing language is not needed, and there's little to no code. Prior experience in software architecture design will prove helpful.
Book Synopsis The Definitive Guide to Active Directory Troubleshooting and Auditing by : Don Jones
Download or read book The Definitive Guide to Active Directory Troubleshooting and Auditing written by Don Jones and published by Realtimepublishers.com. This book was released on 2005 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis AWS Certified Database - Specialty (DBS-C01) Certification Guide by : Kate Gawron
Download or read book AWS Certified Database - Specialty (DBS-C01) Certification Guide written by Kate Gawron and published by Packt Publishing Ltd. This book was released on 2022-05-13 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pass the AWS Certified Database- Specialty Certification exam with the help of practice tests Key Features • Understand different AWS database technologies and when to use them • Master the management and administration of AWS databases using both the console and command line • Complete, up-to-date coverage of DBS-C01 exam objectives to pass it on the first attempt Book Description The AWS Certified Database – Specialty certification is one of the most challenging AWS certifications. It validates your comprehensive understanding of databases, including the concepts of design, migration, deployment, access, maintenance, automation, monitoring, security, and troubleshooting. With this guide, you'll understand how to use various AWS databases, such as Aurora Serverless and Global Database, and even services such as Redshift and Neptune. You'll start with an introduction to the AWS databases, and then delve into workload-specific database design. As you advance through the chapters, you'll learn about migrating and deploying the databases, along with database security techniques such as encryption, auditing, and access controls. This AWS book will also cover monitoring, troubleshooting, and disaster recovery techniques, before testing all the knowledge you've gained throughout the book with the help of mock tests. By the end of this book, you'll have covered everything you need to pass the DBS-C01 AWS certification exam and have a handy, on-the-job desk reference guide. What you will learn • Become familiar with the AWS Certified Database – Specialty exam format • Explore AWS database services and key terminology • Work with the AWS console and command line used for managing the databases • Test and refine performance metrics to make key decisions and reduce cost • Understand how to handle security risks and make decisions about database infrastructure and deployment • Enhance your understanding of the topics you've learned using real-world hands-on examples • Identify and resolve common RDS, Aurora, and DynamoDB issues Who this book is for This AWS certification book is for database administrators and IT professionals who perform complex big data analysis as well as students looking to get AWS Database Specialty certified. A solid understanding of cloud computing, specifically AWS services, is a must. Knowledge of basic administration tasks such as logging in and running SQL queries will be helpful.
Book Synopsis The Ultimate Guide to parkrun by : Lucy Waterlow
Download or read book The Ultimate Guide to parkrun written by Lucy Waterlow and published by Canbury Press. This book was released on 2024-09-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a worldwide phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 million runners at more than 2,200 parks in 23 countries, with the most popular countries being the UK, Australia, and South Africa. The book features all aspects of parkrun, including how public-spirited volunteers put on the event, sustainably and for free, every week, and fun boxes such as the most interesting courses around the world, from Poland to the Falkland Islands. About the author Lucy Waterlow is a journalist, ghostwriter and author who has contributed to national newspapers and specialist publications such as Runner’s World and Women’s Running. She is a keen amateur runner, and a qualified England Athletics coach in running fitness. She is the co-author of Nell McAndrew's Guide To Running and Run Mummy Run: Inspiring Women to be Fit, Healthy and Happy.
Download or read book The Ohio Farmer written by and published by . This book was released on 1921 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Definitive Guide to Apache ShardingSphere by : Trista Pan
Download or read book A Definitive Guide to Apache ShardingSphere written by Trista Pan and published by Packt Publishing Ltd. This book was released on 2022-07-22 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become well versed with all of ShardingSphere's features for every data management need with this comprehensive guide put together by ShardingSphere's founder and core contributors Key Features • Understand the core concepts and efficiently set up Apache ShardingSphere • Enhance existing databases with sharding, elastic scaling, encryption, governance features, and more • Import and customize the ecosystem's core features for various application scenarios Book Description Apache ShardingSphere is a new open source ecosystem for distributed data infrastructures based on pluggability and cloud-native principles that helps enhance your database. This book begins with a quick overview of the main challenges faced by database management systems (DBMSs) in production environments, followed by a brief introduction to the software's kernel concept. After that, using real-world examples of distributed database solutions, elastic scaling, DistSQL, synthetic monitoring, database gateways, and SQL authority and user authentication, you'll fully understand ShardingSphere's architectural components, how they're configured and can be plugged into your existing infrastructure, and how to manage your data and applications. You'll also explore ShardingSphere-JDBC and ShardingSphere-Proxy, the ecosystem's clients, and how they can work either concurrently or independently to address your needs. You'll then learn how to customize the plugin platform to define personalized user strategies and manage multiple configurations seamlessly. Finally, the book enables you to get up and running with functional and performance tests for all scenarios. By the end of this book, you'll be able to build and deploy a customized version of ShardingSphere, addressing the key pain points encountered in your data management infrastructure. What you will learn • Assemble a custom solution using the software's pluggable architecture • Discover how to use Database Plus features effectively • Understand the difference between ShardingSphere-JDBC and ShardingSphere-Proxy • Get to grips with ShardingSphere’s pluggability mechanism • Explore mainstream test models for databases and distributed databases • Perform migrations from an on-premise database to a cloud-based database • Reconfigure your data infrastructure and eliminate switching costs Who this book is for This book is for database administrators working with distributed database solutions who are looking to explore the capabilities of Apache ShardingSphere. DBAs looking for more capable, flexible, and cost-effective alternatives to the solutions they're currently utilizing will also find this book helpful. To get started with this book, a basic understanding of, or even an interest in, databases, relational databases, SQL languages, cloud computing, and data management in general is needed.
Book Synopsis Mastering Azure Virtual Desktop by : Ryan Mangan
Download or read book Mastering Azure Virtual Desktop written by Ryan Mangan and published by Packt Publishing Ltd. This book was released on 2024-07-26 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the advanced capabilities of Azure Virtual Desktop and enhance your skills in cloud-based virtualization and remote application delivery Key Features Learn how to design a strong architecture for your Azure Virtual Desktop Implement, monitor, and maintain a virtual desktop environment Gain insights into Azure Virtual Desktop and prepare successfully for the AZ-140 exam Purchase of the print or Kindle book includes a free PDF eBook Book Description Acquire in-depth knowledge for designing, building, and supporting Azure Virtual Desktop environments with the updated second edition of Mastering Azure Virtual Desktop. With content aligned with exam objectives, this book will help you ace the Microsoft AZ-140 exam. This book starts with an introduction to Azure Virtual Desktop before delving into the intricacies of planning and architecting its infrastructure. As you progress, you’ll learn about the implementation process, with an emphasis on best practices and effective strategies. You’ll explore key areas such as managing and controlling access, advanced monitoring with the new Azure Monitoring Agent, and advanced application deployment. You’ll also gain hands-on experience with essential features like the MSIX app attach, enhancing user experience and operational efficiency. Beyond advancing your skills, this book is a crucial resource for those preparing for the Microsoft Certified: Azure Virtual Desktop Specialty certification. By the end of this book, you’ll have a thorough understanding of the Azure Virtual Desktop environment, from design to implementation. What you will learn Architect a robust Azure Virtual Desktop setup Master the essentials of networking and storage configurations Create and configure session host images and host pools Gain insights into controlling access and enhancing security Implement FSLogix profile containers and Cloud Cache for improved performance Discover MSIX app attach for efficient application delivery Understand strategies for business continuity and disaster recovery Monitor and manage the performance and health of your Azure Virtual Desktop environment Who this book is for Mastering Azure Virtual Desktop is for IT professionals, modern workspace administrators, architects, and consultants who want to learn how to design, implement, and manage Azure Virtual Desktop environments. Whether you're aiming to enhance your expertise in cloud virtualization or preparing for the Microsoft AZ-140 exam, this guide is an invaluable resource for advancing your skills.
Book Synopsis AWS Certified Solutions Architect Official Study Guide by : Joe Baron
Download or read book AWS Certified Solutions Architect Official Study Guide written by Joe Baron and published by John Wiley & Sons. This book was released on 2016-09-28 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Validate your AWS skills. This is your opportunity to take the next step in your career by expanding and validating your skills on the AWS cloud. AWS has been the frontrunner in cloud computing products and services, and the AWS Certified Solutions Architect Official Study Guide for the Associate exam will get you fully prepared through expert content, and real-world knowledge, key exam essentials, chapter review questions, access to Sybex’s interactive online learning environment, and much more. This official study guide, written by AWS experts, covers exam concepts, and provides key review on exam topics, including: Mapping Multi-Tier Architectures to AWS Services, such as web/app servers, firewalls, caches and load balancers Understanding managed RDBMS through AWS RDS (MySQL, Oracle, SQL Server, Postgres, Aurora) Understanding Loose Coupling and Stateless Systems Comparing Different Consistency Models in AWS Services Understanding how AWS CloudFront can make your application more cost efficient, faster and secure Implementing Route tables, Access Control Lists, Firewalls, NAT, and DNS Applying AWS Security Features along with traditional Information and Application Security Using Compute, Networking, Storage, and Database AWS services Architecting Large Scale Distributed Systems Understanding of Elasticity and Scalability Concepts Understanding of Network Technologies Relating to AWS Deploying and Managing Services with tools such as CloudFormation, OpsWorks and Elastic Beanstalk. Learn from the AWS subject-matter experts, review with proven study tools, and apply real-world scenarios. If you are looking to take the AWS Certified Solutions Architect Associate exam, this guide is what you need for comprehensive content and robust study tools that will help you gain the edge on exam day and throughout your career.
Book Synopsis Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection by : Leslie Korn
Download or read book Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection written by Leslie Korn and published by W. W. Norton & Company. This book was released on 2016-01-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. It’s not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness—from anxiety and depression to schizophrenia and PTSD—and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author’s extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them. Readers will learn: • Why nutrition matters in mental health • The role of various nutrients in nourishing both the brain and the gut, the “second brain” • Typical nutritional culprits that underlie or exacerbate specific mental disorders • Assessment techniques for evaluating a client’s unique nutritional needs, and counseling methods for the challenging but rewarding process of nutritional change. • Leading-edge protocols for the use of various macro- and micronutrients, vitamins, and supplements to improve mental health • Considerations for food allergies, sensitivities, and other special diets • The effects of foods and nutrients on DSM-5 categories of illness, and alternatives to pharmaceuticals for treatment • Comprehensive, stage-based approaches to coaching clients about dietary plans, nutritional supplements, and other resources • Ideas for practical, affordable, and individualized diets, along with optimal cooking methods and recipes • Nutritional strategies to help with withdrawal from drugs, alcohol and pharmaceuticals And much more. With this resource in hand, clinicians can enhance the efficacy of all their methods and be prepared to support clients’ mental health with more effective, integrated treatment.
Book Synopsis Amazon Redshift: The Definitive Guide by : Rajesh Francis
Download or read book Amazon Redshift: The Definitive Guide written by Rajesh Francis and published by "O'Reilly Media, Inc.". This book was released on 2023-10-03 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon Redshift powers analytic cloud data warehouses worldwide, from startups to some of the largest enterprise data warehouses available today. This practical guide thoroughly examines this managed service and demonstrates how you can use it to extract value from your data immediately, rather than go through the heavy lifting required to run a typical data warehouse. Analytic specialists Rajesh Francis, Rajiv Gupta, and Milind Oke detail Amazon Redshift's underlying mechanisms and options to help you explore out-of-the box automation. Whether you're a data engineer who wants to learn the art of the possible or a DBA looking to take advantage of machine learning-based auto-tuning, this book helps you get the most value from Amazon Redshift. By understanding Amazon Redshift features, you'll achieve excellent analytic performance at the best price, with the least effort. This book helps you: Build a cloud data strategy around Amazon Redshift as foundational data warehouse Get started with Amazon Redshift with simple-to-use data models and design best practices Understand how and when to use Redshift Serverless and Redshift provisioned clusters Take advantage of auto-tuning options inherent in Amazon Redshift and understand manual tuning options Transform your data platform for predictive analytics using Redshift ML and break silos using data sharing Learn best practices for security, monitoring, resilience, and disaster recovery Leverage Amazon Redshift integration with other AWS services to unlock additional value
Book Synopsis Amazon Rds Services Third Edition by : Gerardus Blokdyk
Download or read book Amazon Rds Services Third Edition written by Gerardus Blokdyk and published by 5starcooks. This book was released on 2018-09-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: To what extent does management recognize Amazon RDS Services as a tool to increase the results? Can we add value to the current Amazon RDS Services decision-making process (largely qualitative) by incorporating uncertainty modeling (more quantitative)? Amazon RDS Services Service Sales Supply Chain, Procurement, Distribution Are we using Amazon RDS Services to communicate information about our Cybersecurity Risk Management programs including the effectiveness of those programs to stakeholders, including boards, investors, auditors, and insurers? How much does Amazon RDS Services help? This easy Amazon RDS Services self-assessment will make you the dependable Amazon RDS Services domain master by revealing just what you need to know to be fluent and ready for any Amazon RDS Services challenge. How do I reduce the effort in the Amazon RDS Services work to be done to get problems solved? How can I ensure that plans of action include every Amazon RDS Services task and that every Amazon RDS Services outcome is in place? How will I save time investigating strategic and tactical options and ensuring Amazon RDS Services costs are low? How can I deliver tailored Amazon RDS Services advice instantly with structured going-forward plans? There's no better guide through these mind-expanding questions than acclaimed best-selling author Gerard Blokdyk. Blokdyk ensures all Amazon RDS Services essentials are covered, from every angle: the Amazon RDS Services self-assessment shows succinctly and clearly that what needs to be clarified to organize the required activities and processes so that Amazon RDS Services outcomes are achieved. Contains extensive criteria grounded in past and current successful projects and activities by experienced Amazon RDS Services practitioners. Their mastery, combined with the easy elegance of the self-assessment, provides its superior value to you in knowing how to ensure the outcome of any efforts in Amazon RDS Services are maximized with professional results. Your purchase includes access details to the Amazon RDS Services self-assessment dashboard download which gives you your dynamically prioritized projects-ready tool and shows you exactly what to do next. Your exclusive instant access details can be found in your book. You will receive the following contents with New and Updated specific criteria: - The latest quick edition of the book in PDF - The latest complete edition of the book in PDF, which criteria correspond to the criteria in... - The Self-Assessment Excel Dashboard, and... - Example pre-filled Self-Assessment Excel Dashboard to get familiar with results generation ...plus an extra, special, resource that helps you with project managing. INCLUDES LIFETIME SELF ASSESSMENT UPDATES Every self assessment comes with Lifetime Updates and Lifetime Free Updated Books. Lifetime Updates is an industry-first feature which allows you to receive verified self assessment updates, ensuring you always have the most accurate information at your fingertips.
Book Synopsis Staying Healthy with Nutrition, rev by : Elson Haas
Download or read book Staying Healthy with Nutrition, rev written by Elson Haas and published by Celestial Arts. This book was released on 2006-09-01 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues. Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.
