Raw Eats Naked Treats

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Publisher : AuthorHouse
ISBN 13 : 1468545639
Total Pages : 59 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Raw Eats Naked Treats by : Sandi Kay Butcher

Download or read book Raw Eats Naked Treats written by Sandi Kay Butcher and published by AuthorHouse. This book was released on 2012-02 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw Eats Naked Treats is about eating healthfully, but joyfully! The book has information on how to attain and maintain health, through good eating habits. The recipes provided are both raw and vegan. Not sticking to one type of eating style, this book branches out putting cooked recipes next to raw recipes. What these recipes have in common is good for you, all natural ingredients, leaving behind process foods and animal products. The book also touches on the importance of herbs and how they not only make our food taste fantastic, but also helps with different ailments such as arthritis, heart disease and diabetes. It's all about health and vitality, the quality of life is so important to our joy, Sandi Kay believes this, so much so, she wrote this book!

The Art of Raw Food

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Publisher : North Atlantic Books
ISBN 13 : 1583942475
Total Pages : 321 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Art of Raw Food by : Jens Casupei

Download or read book The Art of Raw Food written by Jens Casupei and published by North Atlantic Books. This book was released on 2011-05-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthusiasts with a flair for style as well as a passion for healthy living, introduce readers to the good (raw food), the bad (processed food), and the ugly (how processed food can make you feel). Sixty pages of information on health and diet are followed by 260 pages of mouth-watering recipes. In 140 recipes, the authors cover breakfast (Delicious Buckwheat Porridge); shakes and smoothies (Orange and Blackcurrant Shake); soups (Light and Fluffy Pepper Bisque); main dishes (Chili Sin Carne); soups, dips, and patés (Olive Tapenade); desserts (Pineapple Carpaccio with Berry Coulis); snacks (Quetzalcoatl Chocolate); and sauces and dressings (Sunflower and Beetroot Sauce). A terrific introduction to the world of raw foods for any newcomer, Raw Food offers plenty of diverse and unique recipes for every occasion. The Art of Raw Food official website: http://theartofrawfood.com/

Eat Naked

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Publisher : New Harbinger Publications
ISBN 13 : 1608824438
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Eat Naked by : Margaret Floyd

Download or read book Eat Naked written by Margaret Floyd and published by New Harbinger Publications. This book was released on 2011-06-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Naked with Margaret Floyd for a Sexier You •Are you fed up with counting calories? •Confused by all the diet hype? •Want to eat delicious, real food and look and feel great? Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy "naked" foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!

Raw Dog Food

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Publisher : Dogwise Publishing
ISBN 13 : 1929242093
Total Pages : 116 pages
Book Rating : 4.9/5 (292 download)

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Book Synopsis Raw Dog Food by : Carina Beth MacDonald

Download or read book Raw Dog Food written by Carina Beth MacDonald and published by Dogwise Publishing. This book was released on 2004 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many dog parents, including breeders and competitors, believe that feeding a raw food diet has improved their dogs' health, performance and longevity. Learn how to source, prepare and feed your dog simply, economically and efficiently.

The Raw Food Lifestyle

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Publisher : North Atlantic Books
ISBN 13 : 1556439490
Total Pages : 193 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Raw Food Lifestyle by : Ruthann Russo

Download or read book The Raw Food Lifestyle written by Ruthann Russo and published by North Atlantic Books. This book was released on 2010-05-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health. Using examples from her own life, Russo lays out a practical plan for making the switch that starts with realizing the need to change one’s diet (and health), and then stresses small dietary changes to discover what raw foods work, and assessing reactions. She profiles cacao, raw sweeteners, water, pH level of foods, juices versus smoothies, salt, the process of dehydrating food, garlic and onions, and overall food preparation. Russo highlights what supplements (superfoods, vitamins, green products) to include in the diet. She emphasizes the spiritual aspects of the movement as well, exploring meditation, yoga, Buddhism, peacefulness, and fasting.

Ani's Raw Food Desserts

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Publisher : Da Capo Press
ISBN 13 : 0786747994
Total Pages : 208 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Ani's Raw Food Desserts by : Ani Phyo

Download or read book Ani's Raw Food Desserts written by Ani Phyo and published by Da Capo Press. This book was released on 2009-04-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have your cake and eat it too with Ani Phyo’s innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Ani’s easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including “superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani’s Raw Food Desserts proves you don’t have to sacrifice taste or style to reap the benefits of raw foods. With recipes for: Raspberry Ganache Fudge Cake, Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping, Mango Sorbet on Macaroon Tartlets, Chocolate Crunch Cupcakes with Molten Mint, Fig Tartlets with Frangipane Cream, Oatmeal Raisin Cookies, Mulberry Pecan Cookies, Spiced Blueberry Cobbler, Pear Ginger Crisp, Nectarine-Raspberry Crumble, and Filled Chocolate Truffles.

The Naked Vegan

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Publisher : Murdoch Books
ISBN 13 : 9781743366417
Total Pages : 0 pages
Book Rating : 4.3/5 (664 download)

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Book Synopsis The Naked Vegan by : Maz Valcorza

Download or read book The Naked Vegan written by Maz Valcorza and published by Murdoch Books. This book was released on 2017-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine desserts that are guilt-free, snacks that make your skin glow and mains that give you nutrient-rich satisfaction and aid weight loss. You're mood improves, you have enhanced concentration, productive sleep, better digestion and a reduced risk of heart disease. Intrigued? Meet MazValcorza, raw vegan convert and mastermind behind the gorgeous (and most importantly accessible) raw vegan book The Naked Vegan. As the owner and driving force behind Sydney's first organic, raw vegan, raw food and wholefoods café SadhanaKitchen, Mazhas compiled over 140 tasty raw vegan recipes, covering breakfast, juices, smoothies, breads, salad, ferments, mains, condiments, snacks, mylks, tonics and even desserts to help bring raw food to the everyday home. Also included are showstoppers for entertaining alongside her everyday staples to help make the transition to incorporate raw food into your diet as easy as possible. Look forward to starting your day with Corn & zucchini fritters with chilli jam and sour cream and a Pina colada zinger juice, munch on a Mexican fiesta salad with a side of Cheezypea and cauliflower croquettes for lunch, snack on Zucchini crackers and decide whether to feast on a dinner of Hawaiian & smoky BBQ pizzas.

Raw & Free

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Publisher : Allen & Unwin
ISBN 13 : 1761060171
Total Pages : 503 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Raw & Free by : Sophie Steevens

Download or read book Raw & Free written by Sophie Steevens and published by Allen & Unwin. This book was released on 2020-09-01 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

Going Raw

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Publisher : Quarto Publishing Group USA
ISBN 13 : 1610602137
Total Pages : 193 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Going Raw by : Judita Wignall

Download or read book Going Raw written by Judita Wignall and published by Quarto Publishing Group USA. This book was released on 2011-05-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.On the bonus online videos you'll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.Inside you'll find:Green SmoothiesBerries and Cream CrepesDandelion SaladThai Green Bean SaladHerbed Cashew Hemp CheeseBroccoli and Mushrooms with Wild RiceSpaghetti BologneseAsian Noodle "Stir Fry"Classic Veggie PizzaCoconut-Curry Samosas with Plum ChutneyOrange-Chocolate Mousse ParfaitMexican Spiced BrowniesApple Cobbler with Maple CreamHow to grow your own sproutsHow to ferment kimchi and sauerkraut ...and even 100% raw Ice Cream, Coconut Yogurt, and more!

How Food Works / How Diets Work

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Publisher : Xlibris Corporation
ISBN 13 : 1465321241
Total Pages : 115 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis How Food Works / How Diets Work by : Judy Siegel, Ph.D.

Download or read book How Food Works / How Diets Work written by Judy Siegel, Ph.D. and published by Xlibris Corporation. This book was released on 2009-07-14 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the collection of material I use in these programs. My clients need this information in order to understand food and how it works. They use it to plan and build good eating habits for a lifetime to control their weight and support good health. My hope is that my book can help you do this as well.

The Naked Vegan

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Author :
Publisher : Allen & Unwin
ISBN 13 : 195253335X
Total Pages : 192 pages
Book Rating : 4.9/5 (525 download)

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Book Synopsis The Naked Vegan by : Maz Valcorza

Download or read book The Naked Vegan written by Maz Valcorza and published by Allen & Unwin. This book was released on 2016-03-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to 'stay fit'. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.

Get Naked Fast!: A Guide to Stripping Away the Foods That Weigh You Down

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Publisher : Bree Noa Publishing
ISBN 13 : 9780984089222
Total Pages : 0 pages
Book Rating : 4.0/5 (892 download)

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Book Synopsis Get Naked Fast!: A Guide to Stripping Away the Foods That Weigh You Down by : Diana Stobo

Download or read book Get Naked Fast!: A Guide to Stripping Away the Foods That Weigh You Down written by Diana Stobo and published by Bree Noa Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel sexier and more energized when you strip away the foods that are weighing you down. Look younger, live longer, and experience the real you!

The Raw Food Gourmet

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Publisher : North Atlantic Books
ISBN 13 : 9781556436130
Total Pages : 204 pages
Book Rating : 4.4/5 (361 download)

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Book Synopsis The Raw Food Gourmet by : Gabrielle Chavez

Download or read book The Raw Food Gourmet written by Gabrielle Chavez and published by North Atlantic Books. This book was released on 2005-07-07 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: The raw food recipes in this book are so delicious they may change your life! The phrase 'raw foods' conjures up images of food as punishment—think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful—and healing—dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods’ nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavez’s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.

Living Raw Food

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Publisher : Harper Collins
ISBN 13 : 0061940496
Total Pages : 391 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Living Raw Food by : Sarma Melngailis

Download or read book Living Raw Food written by Sarma Melngailis and published by Harper Collins. This book was released on 2009-06-22 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthor of the bestselling Raw Food/Real World offers 100 more delectable recipes from New York’s premier raw restaurant Picking up where Raw Food/Real World left off, Sarma Melngailis invites us inside New York’s top raw eatery, Pure Food and Wine, with 100 new recipes for delectable and healthful juices, shakes, soups, appetizers, main courses, cocktails, and desserts. The ultimate in healthful eating, Living Raw Food offers delicious fare for all seasons and occasions, and all levels of culinary skill, from Cucumber-Mint Gazpacho Soup to Mexican Chocolate Brownies with Sweet Tamale, Hibiscus Cream, and Avocado Gelato. In addition to her innovative recipes, Melngailis shows home cooks how to prepare simple raw food for the entire family and gives a wealth of material on life-giving foods. Filled with sensual, sexy, and energizing food—and featuring dozens of gorgeous photos—Living Raw Food is sure to enrich the life of every reader, whether a carnivorous epicure or a raw-foods junkie.

Primal Moms Look Good Naked

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Publisher : Victory Belt Publishing
ISBN 13 : 1628602287
Total Pages : 207 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Primal Moms Look Good Naked by : Peggy Emch

Download or read book Primal Moms Look Good Naked written by Peggy Emch and published by Victory Belt Publishing. This book was released on 2013-06-04 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society where pregnant women laugh, cry, and commiserate about their unavoidable and unsightly pregnancy symptoms, it seems crazy to suggest that these symptoms are actually avoidable. In Primal Moms Look Good Naked, Peggy Emch challenges conventional pregnancy wisdom—that the fate of a pregnant woman and new mothers is ugly and undesirable—and explains how eating the foods we were designed to eat can reduce or even eliminate most of the embarrassing signs new mothers go to extremes to cover up. Supported by scientific research, observational accounts of traditional peoples, and her own journey into vibrant health, Emch explains how a beautiful pregnant body is a reflection of the mother and baby's good health. Each chapter focuses on a different common pregnancy complaint, identifies causes, and details ways to prevent and repair them. Some of the topics include: • Stretch marks • Cellulite • Varicose and spider veins • Diastasis Recti • Flabby belly • Skin problems Emch incorporates her years of experience and research into a practical plan for achieving and maintaining excellent physical health and, consequently, good looks throughout pregnancy. In Primal Moms Look Good Naked, Emch reveals • How a Paleolithic diet can heal your skin tone, color, and texture • How pregnancy cravings and trips to the ice cream aisle in the middle of the night are not normal symptoms of pregnancy • How stretch marks and cellulite are signs of dietary insufficiencies • How the junk we eat and the healthy food we don't affects not only our bodies, but also the bodies of our babies • How just a little bit of weight bearing exercise each week can transform our aging bodies into beautiful, youthful ones Primal Moms Look Good Naked is a complete guide for women seeking a healthy pregnancy and baby. It includes a full nutritional guide, recipes, and an exercise program suitable for women of all athletic abilities.

Sexy Naked Loving Food

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Publisher :
ISBN 13 : 9780646922768
Total Pages : pages
Book Rating : 4.9/5 (227 download)

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Book Synopsis Sexy Naked Loving Food by : Joan Molony

Download or read book Sexy Naked Loving Food written by Joan Molony and published by . This book was released on 2014-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Three in one book; Raw food preparation recipe book Practical raw food lifestyle setup guide Raw mini manual - facts Tells the human story of health reversal.

Raw Food/Real World

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Publisher : Harper Collins
ISBN 13 : 0062042483
Total Pages : 377 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Raw Food/Real World by : Matthew Kenney

Download or read book Raw Food/Real World written by Matthew Kenney and published by Harper Collins. This book was released on 2010-09-28 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: An edgy, sexy, and practical guide to making and presenting raw meals that entice and satisfy any type of diet In this lushly illustrated book, chef Matthew Kenney and Sarma Melngailis will show readers that raw food does not mean bland, unsatisfying meals. By teaching new skills such as dehydrating, Vita-Mix blending, and a nuanced understanding of spices, this book will explore a whole new outlook on dining that transfers beautifully and easily from their acclaimed kitchen to yours. They also address the positives of eating raw food, and how you can benefit from them even if you don’t plan to keep strictly to raw food, and they take us to meet some of the zany characters from the raw food universe. A more practical version of Raw, with the sexier feeling of Marco Pierre White’s White Heat, Raw Food Real World is destined to become a top-shelf cookbook classic for lovers of colorful, flavorful, inventive, and healthy food.