The 14-Day Rapid Fat Loss Diet

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Author :
Publisher :
ISBN 13 : 9780615949048
Total Pages : 52 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis The 14-Day Rapid Fat Loss Diet by : Kristen Harvey

Download or read book The 14-Day Rapid Fat Loss Diet written by Kristen Harvey and published by . This book was released on 2017-07-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why You Should Read This Book: It might not seem clear to you right now but the 14-day diet is the most essential diet tool that you might ever stumble across to help you get control of your body and health FAST! Why? Because it delivers POWERFUL results in just 14 days. As a personal trainer and fitness expert, I've tried everything and seen everything... but nothing delivered my clients dramatic results like the 14-day diet. I've used it to help my clients drop from a size 12 to a size 6, lose up to 20 lbs., get into bikini-body shape, and win fitness contests, all while undergoing dramatic visible transformations (that they can literally see in the mirror!) in a matter of days. The 14-day Rapid Fat Loss Diet is proven to target stubborn belly fat and produce lasting results. Most people report losing up to 3 inches off their bellybutton in 14 days and up to 6% body fat in 21 days (3x faster than the normal rate of fat loss!). But the BEST news is- it's extremely simple to follow. You don't need a lot of time. You don't have to do much prep or cooking your meals ahead, and it's super easy to understand. And while the 14-day diet is a rapid fat loss tool, its framework will help you understand how to eat for the rest of your life. That's why I believe the 14-day diet is the ONLY diet you'll ever need. So if you're frustrated and looking for a simple solution that will help you lose weight once and for all, then look no further, because you've finally found it! Let's get started...

Extreme Rapid Weight Loss Hypnosis For Women

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Author :
Publisher : Mary Pegson
ISBN 13 :
Total Pages : 171 pages
Book Rating : 4./5 ( download)

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Book Synopsis Extreme Rapid Weight Loss Hypnosis For Women by : Mary Pegson

Download or read book Extreme Rapid Weight Loss Hypnosis For Women written by Mary Pegson and published by Mary Pegson. This book was released on with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprogram your subconscious mind and reshape your body effortlessly. Neuroscience says it: 100% of diets are doomed to FAIL in the long run. Whether it's on the Ketogenic, Paleolithic, Optavia, or any other diet, the person following it is bound to gain weight (with interest) sooner or later. Why? Because we only use the "conscious" mind to follow the diet. The conscious mind “tells” us that we must use willpower and discipline, but these are just MYTHS for losing weight. The reason is that the subconscious - the one who orders us to eat one chocolate bar more - will always win. To lose weight without regaining it, the subconscious must therefore be reprogrammed. This enlightening guide tells you how to do it yourself right at home (no, you don't have to have a psychology degree to do it). Just a glimpse of what you’ll find throughout its pages: ● How to use hypnosis to 100% increase your chances of being successful with your diet ● How to stop craving sugar once and for all ● How to use the word "why" to make your brain do whatever you want ● What are the 10 myths you believe that slow down your metabolism (and that you need to get rid of right away) ● And so much more... The subconscious is the KEY to making any diet work. Reschedule yours before you regain weight and undo all the efforts you've made so far. Order Immediately Your Copy Of This Guide.

Extreme Rapid Weight Loss Hypnosis for Women

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Author :
Publisher : Michelle Guise
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4./5 ( download)

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Book Synopsis Extreme Rapid Weight Loss Hypnosis for Women by : Michelle Guise

Download or read book Extreme Rapid Weight Loss Hypnosis for Women written by Michelle Guise and published by Michelle Guise. This book was released on with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight fast and kick-start your diet with the amazing power of hypnosis! Are you tired of suffering from emotional eating and overeating? Are you searching for an all-natural, simple plan to help you heal your body and mind? Do you want to transform your life with mini habits, meditation, and mindful eating? This audiobook is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. In part one: Why your brain leads your body - the secret to lasting weight loss Powerful affirmations and self-hypnosis for lasting weight loss The four fundamental golden rules of the hypnotic gastric band How to use meditation to beat food cravings and stop needing sugar Step-by-step instructions for rewiring your brain without demotivating diets In part two: What is mindful eating and why do so many people swear by it? Six powerful mindful eating techniques you need to try Essential techniques and strategies for self-hypnosis A breakdown of how hypnosis works - how you can hack your mind to stop craving sugar Tips and tricks for supercharging your motivation and sticking to your plan How to overcome binge eating and change the way you look at food No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now, you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease! Buy now to begin your journey to a healthier life, today.

Rapid Weight Loss for Women

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Author :
Publisher :
ISBN 13 : 9781738595488
Total Pages : 0 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Rapid Weight Loss for Women by : Hilda x Hilda Givens

Download or read book Rapid Weight Loss for Women written by Hilda x Hilda Givens and published by . This book was released on 2023-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proper eating habits are the most important factor involved in losing weight permanently. The Natural, Surgery Free & Sustainable Way To Weight Loss By Using The Power Of These Self-Hypnosis, Positive Affirmations & Guided Meditations To Rewire Your Brain! And, that is because by rewiring your brain, understanding your why & building sustainable habits you are building a foundation that makes weight loss, natural sleep & healthy eating your new normal. You deserve to love your body and feel excited about a healthy lifestyle. Allow this program to help you achieve your weight loss goals for good.

Rapid Weight Loss for Women

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Author :
Publisher :
ISBN 13 : 9781914063329
Total Pages : 128 pages
Book Rating : 4.0/5 (633 download)

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Book Synopsis Rapid Weight Loss for Women by : Anna Patel

Download or read book Rapid Weight Loss for Women written by Anna Patel and published by . This book was released on 2020-10-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a different solution for a rapid and easy weight loss? The keep reading... Proper eating habits are the most important factor involved in losing weight permanently. We need to follow the eating habits of our ancestors, the hunter-gatherers, to maintain our health and body weight. For our ancestors, it was feast or famine. Humans have evolved to endure long periods of time without food. Most cultures around the world eat one, two, or three times per day and do not snack between meals.People in wealthy, developed countries have access to food whenever they want. This has led people to become "grazers" and to eat whenever they feel like it. Snacking is common and snack foods are readily available. In recent years, some nutritional experts have recommended grazing or having five or six "mini meals," making people believe that this is a healthy eating habit. However, there are no studies to support this way of eating, and there is actually plenty of evidence against it.In the short term, eating small, frequent meals every day may help those with hypoglycemia by stabilizing their blood sugar. These people feel good for a while. However, eventually-usually between six and nine months-people notice that they feel hungry all the time. They gain weight and can't seem to lose it. In an effort to combat the obesity epidemic, for many years scientists and medical experts have been trying to find the secret to weight loss. Finally, groundbreaking research has found the answer, and it's so simple that it may easily be overlooked. However, sometimes the simple solutions are the most powerful. Human nature, with its ego, tends to complicate everything, essentially making solutions to problems harder to find.The secret to losing weight and keeping it off, as well as to improving one's health, is reducing eating frequency.1 If you get only one thing out of this book, keep this in mind: Eat only once or twice per day and do not have any snacks at all. Properly timing meals and eating less frequently is important for everyone who wants to remain healthy and have energy, not only for people who want to lose weight. This book covers the following topics: What is intermittent fasting?how does intermittent fasting work.strategies and mind exercisescommon mistakes while fasting and how to avoid themenhance your motivationlearning to love your bodylose weight quickly and easilywhat is hypnosis for weight loss?...And much more. Eating only one, two, or three times per day and consuming absolutely no snacks will not only help you lose weight permanently, it will dramatically improve your health.If you are used to eating frequently and snacking, it is suggested that you gradually improve your eating habits. Start by eating only four meals a day, four hours apart, and work your way down to three meals. Eventually, work down to only two solid meals a day and only soup for dinner.Children, teenagers, young adults, bodybuilders, and athletes, or those with an exceptionally fast metabolism, are able to eat more frequently without gaining weight. However, with age, their eating habits will likely catch up to them, and they can develop health issues related to bad eating habits such as snacking and eating frequently.

Rapid Weight Loss for Women

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Author :
Publisher : Kathleen Kelly
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rapid Weight Loss for Women by : Kathleen Kelly

Download or read book Rapid Weight Loss for Women written by Kathleen Kelly and published by Kathleen Kelly. This book was released on 2020-06-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with losing those additional pounds despite making healthy dietary changes? Tired of obsessing over your daily calorie intake? You want to shed those additional pounds and feel confident in your body without resorting to those very restrictive dieting plans? If your answer to these questions is yes, you are in the right place. Losing weight comes as a struggle for almost every women woman and there are many different reasons for that. Since our weight is determined by different factors such as genetics, losing weight especially sustainable weight loss requires much more than making some dietary changes and embracing more physical activity. You probably have already made some healthy changes such as eating more veggies and fruits and cutting on your sugar intake. You have probably decided to be more physically active, but don't see any long-term results. You lose pounds, regain them and spin in circles. This is also the biggest issue with those popular, commonly very restrictive dieting plans. They simply cannot work on in the long-run as they mess with the body’s natural balance. The solution lies in changing or rewiring your weight loss mindset, so it serves you better. In order to do so, you need to remove your own mental barriers and replace those unhealthy beliefs with more positive self-talk and regain that more excited fitness outlook. Only by doing so, you can truly nourish your body, embrace your fullest potential and live your life in a healthy way for good. Inside You Will Discover What is weight stigma and how it negatively impacts your weight loss journey. What are the different factors determining your weight besides the foods you consume. How we gain weight and what happens in the body. Why is it so hard to shed excess fat. Physical and mental health benefits of losing weight. How to properly start your weight loss journey. How to change your weight loss mindset. Healthy weight loss habits to embrace. 30-day Keto Diet challenge which you can adapt to suit you the best. And much much more... Get this book NOW, embrace healthy weight loss habits, shed those additional pounds completely naturally, and look great and feel amazing!

Weighing the Options

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Author :
Publisher : National Academies Press
ISBN 13 : 0309132576
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Weighing the Options by : Institute of Medicine

Download or read book Weighing the Options written by Institute of Medicine and published by National Academies Press. This book was released on 1995-03-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time. This has resulted in a weight-loss industry worth billions of dollars a year and growing. What are the long-term results of weight-loss programs? How can people sort through the many programs available and select one that is right for them? Weighing the Options strives to answer these questions. Despite widespread public concern about weight, few studies have examined the long-term results of weight-loss programs. One reason that evaluating obesity management is difficult is that no other treatment depends so much on an individual's own initiative and state of mind. Now, a distinguished group of experts assembled by the Institute of Medicine addresses this compelling issue. Weighing the Options presents criteria for evaluating treatment programs for obesity and explores what these criteria meanâ€"to health care providers, program designers, researchers, and even overweight people seeking help. In presenting its criteria the authors offer a wealth of information about weight loss: how obesity is on the rise, what types of weight-loss programs are available, how to define obesity, how well we maintain weight loss, and what approaches and practices appear to be most successful. Information about weight-loss programsâ€"their clients, staff qualifications, services, and success ratesâ€"necessary to make wise program choices is discussed in detail. The book examines how client demographics and characteristicsâ€"including health status, knowledge of weight-loss issues, and attitude toward weight and body imageâ€"affect which programs clients choose, how successful they are likely to be with their choices, and what this means for outcome measurement. Short- and long-term safety consequences of weight loss are discussed as well as clinical assessment of individual patients. The authors document the health risks of being overweight, summarizing data indicating that even a small weight loss reduces the risk of disease and depression and increases self-esteem. At the same time, weight loss has been associated with some poor outcomes, and the book discusses the implications for program evaluation. Prevention can be even more important than treatment. In Weighing the Options, programs for population groups, efforts targeted to specific groups at high risk for obesity, and prevention of further weight gain in obese individuals get special attention. This book provides detailed guidance on how the weight-loss industry can improve its programs to help people be more successful at long-term weight loss. And it provides consumers with tips on selecting a program that will improve their chances of permanently losing excess weight.

Rapid Weight Loss Hypnosis for Women

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Author :
Publisher : Hypnosis for Happiness and Success
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rapid Weight Loss Hypnosis for Women by : Hypnosis for Happiness and Success

Download or read book Rapid Weight Loss Hypnosis for Women written by Hypnosis for Happiness and Success and published by Hypnosis for Happiness and Success. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to lose weight rapidly because you have a big day coming up, then keep reading... Are you sick of trying everything you can to lose weight, but haven’t seen any obvious results? Have you tried numerous techniques before but still failed to lose weight or failed to see any obvious results? You have probably spent hours at the gym, bought weight loss pills, start endless diets or tried a variety of programs, but nothing has seemed to work. Even worse, some might have only worked for a short period of time. According to the CDC National Center for Health Statistics, 39.8% of American adults are obese and 3/4 of Americans are likely to be overweight by the year 2020...keep reading to make sure you don't become one of them! In this book, you will discover: • Hypnosis fundamentally changes your mindset towards food • Your appetite is fundamentally lowered on a long-term basis • Removing the need to cheat in your meals is within your grasp • Eating the right foods becomes automatic • Dieting doesn't change your habits • How to replace your negative habits and eating patterns with positive ones Hypnosis is a proven world-renowned weight loss technique which has helped people around the world. Studies have proven that people on this hypnosis method are losing an average of 17% more weight than people on the ketogenic diet. If they can do it, then so can you. If you really want to lose weight rapidly, click 'Add to Cart' and get your book today".

The Rapid Fat Loss Handbook

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Author :
Publisher : Lyle McDonald
ISBN 13 : 0967145643
Total Pages : 126 pages
Book Rating : 4.9/5 (671 download)

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Book Synopsis The Rapid Fat Loss Handbook by : Lyle McDonald

Download or read book The Rapid Fat Loss Handbook written by Lyle McDonald and published by Lyle McDonald. This book was released on 2005 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Intuitive Eating and Rapid Weight Loss for Women

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Author :
Publisher :
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.6/5 (396 download)

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Book Synopsis Intuitive Eating and Rapid Weight Loss for Women by : Mary Winston

Download or read book Intuitive Eating and Rapid Weight Loss for Women written by Mary Winston and published by . This book was released on 2020-04-23 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight can feel like an uphill battle if you don't know what you're doing, and who among us really knows what we're doing? This book invites you to take part in something extraordinary, yet incredibly simple to improve your health and help you say goodbye to your bad relationship with food for good. Prepare to take notes, because this audiobook is chockful of helpful information that will change your life in big ways. After listening to it, you'll know: How to stop using food to mask your feelings Why you've gained weight How to change your behaviors How to create new, healthy habits What intuitive eating is and why it works Tools that will help you succeed on your weight loss journey And more! If losing weight and getting healthy are two of the most difficult goals you've tried to achieve, this comprehensive two-book audiobook bundle will help you get there in quick and safe ways. So quickly, everyone you know will want to know you're secret. DO SOMETHING TODAY TO HEL YOUR EVERY TOMORROW. With this audiobook, you'll have all the tips, proven techniques, and information you need to forge ahead, get through any dieting obstacle successfully, and meet any of life's challenges without having to worry about falling back into a pattern of poor eating habits, lack of motivation, or stress and anxiety. You'll wish you knew about this book a long time ago! Click "Buy Now" to listen to it today!

Rapid Weight Loss for Women

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Author :
Publisher : Independently Published
ISBN 13 : 9781790245888
Total Pages : 208 pages
Book Rating : 4.2/5 (458 download)

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Book Synopsis Rapid Weight Loss for Women by : Kathleen Kelly

Download or read book Rapid Weight Loss for Women written by Kathleen Kelly and published by Independently Published. This book was released on 2018-11-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with losing those additional pounds despite making healthy dietary changes? Tired of obsessing over your daily calorie intake? You want to shed those additional pounds and feel confident in your body without resorting to those very restrictive dieting plans? If your answer to these questions is yes, you are in the right place. Losing weight comes asis a struggle for almost every women woman and there are many different reasons for that. Since our weight is determined by different factors besides that the food factor such as genetics, losing weight especially sustainable weight loss requires much more than making some dietary changes and embracing more physical activity. You probably have already made some healthy changes such as eating more veggies and fruits and cutting on your sugar intake. You have probably decided to be more physically active, but you see no any long-term results here. You lose pounds, regain them and spin in circles. This is also the biggest issue with those popular, commonly very restrictive dieting plans. They simply cannot work on in the long-run as they mess with the body's natural balance. The solution lies in changing or rewiring your weight loss mindset, so it serves you better. In order to do so, you need to remove your own mental barriers and replace those unhealthy beliefs with more positive self-talk and regain that more excited fitness outlook. Only by doing so, you can truly nourish your body, embrace your fullest potential and live your life in a healthy way for good. Inside You Will Discover What is weight stigma is and how it negatively impacts your weight loss journey. What the are different are factors determining your weight besides the foods you consume. How we gain weight and what happens in the body. Why is it so hard to shed excess fat. Physical and mental health benefits of losing weight. How to properly start your weight loss journey. How to change your weight loss mindset. Healthy weight loss habits to embrace . 30-day Keto Diet challenge which you can adapt to suit you the best. And much much more... Get this book NOW, embrace healthy weight loss habits, shed those additional pounds completely naturally and look great and feel amazing! ★★ Special 2-In-1 Deal - Buy The Paperback Version And Get The Ebook For FREE! ★★

Rapid Weight Loss for Women

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Author :
Publisher :
ISBN 13 : 9781801454254
Total Pages : 118 pages
Book Rating : 4.4/5 (542 download)

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Book Synopsis Rapid Weight Loss for Women by : Lauren Dillon

Download or read book Rapid Weight Loss for Women written by Lauren Dillon and published by . This book was released on 2020-12-19 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rapid Weight Loss for Women

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Author :
Publisher :
ISBN 13 : 9781393933755
Total Pages : pages
Book Rating : 4.9/5 (337 download)

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Book Synopsis Rapid Weight Loss for Women by : Hypnosis for Happiness and Success

Download or read book Rapid Weight Loss for Women written by Hypnosis for Happiness and Success and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Actually Want To Lose Weight Extremely Fast That Will Blow Your Mind, Then Keep Reading...Are you sick of trying everything you can to lose weight fast, but haven't seen any obvious results? You have spent hours at the gym, start endless diets or tried a variety of programs, but nothing has seemed to work. Even worse, some might have only worked for a short time. Studies have proven that people on this hypnosis program are losing an average of 17% more weight than people on the ketogenic diet. In this book, you'll discover that: According to the CDC National Center for Health Statistics, 39.8% of American adults are obese and 3/4 of Americans are likely to be overweight by the year 2020!

Rapid Weight Loss for Women

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Author :
Publisher : Mwaka Moon Limited
ISBN 13 : 9781914033520
Total Pages : 462 pages
Book Rating : 4.0/5 (335 download)

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Book Synopsis Rapid Weight Loss for Women by : Serena Lynn

Download or read book Rapid Weight Loss for Women written by Serena Lynn and published by Mwaka Moon Limited. This book was released on 2020-10-29 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you looking for a quick and easy way to improve your fitness? If you're tired of working hard without getting any results, then keep reading Have you ever wanted to understand the world of intermittent fasting and Self-Hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that Intermittent Fasting together with Hypnosis techniques to lose weight can offer you. Even if you have tried and failed to lose weight many times in the past, you should never give up your goal. The reasons for our failure are often due to the fact that treatment is not the right path for us, but it is not the only element that leads us to give up, in fact, our brain and our mind play a fundamental role in this process. Thanks to the information contained in this bundle you'll be able to truly understand how to fast properly, and realize the potential and benefits that you can get thanks to the powerful techniques to burn fat, heal your body and soul, and at the same time increase your motivation and self-esteem. In the Extreme Weight Loss Hypnosis book, you will learn: - The Secrets of Mind and How It Can Help You to Lose Weight - The Power of Hypnosis and Self-Hypnosis and How to Use Them Successfully - How to Use Meditation and Affirmations to Lose Weight - How to Improve Your Eating Habits - How You Can Overcome Food Addiction by Retraining Your Psyche to Recognize It - What Are Overeating and Emotional Eating and How to Stop Them - 100+ Positive Affirmations for Weight Loss - Powerful Mind Exercises to Practice Every Day to Increase Motivation and Self-Esteem - How to Start Feeling Good by Loving Your Body and Healing Your Soul In the Intermittent Fasting for Women book, you will learn: - What Is Intermittent Fasting and How It Works - The Various Types of Intermittent Fasting and How to Decide Which the One That's Right for You - All Differences with Other Diet Programs That Will Lead You to Choose Intermittent Fasting - Discover Self-Cleansing Process of Autophagy and Why It Is So Important - The Right Mindset and The Necessary Motivations That You Should Have - How Intermittent Fasting Can Help You Build Muscles In the Intermittent Fasting for Women Over 50 book, you will learn: - Why Intermittent Fasting Can Help You and How to Fast Correctly to Get Results - The Golden Key of Autophagy and Why It Is So Important for Women - Best Food and Drinks to Consume When You're on The Intermittent Fasting Diet Plan - Common Mistakes While Fasting and How to Avoid Them - Best Exercises to Do to Remain Healthy If You're a Woman Over 50 - Tips and Tricks That Every Woman Should Follow to Lose Weight More Easily So, if you feel that there is nothing more you can do to help you lose weight and improve your overall health and well-being, then look no further. Do you want to change your life? Don't wait any longer. Let's get started on making the most of the opportunities that Self-Hypnosis and Intermittent Fasting have to offer, Click the BUY NOW Button to Get Your Copy!

Rapid Weight Loss For Women

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Author :
Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.5/5 (75 download)

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Book Synopsis Rapid Weight Loss For Women by : Malina Pronto

Download or read book Rapid Weight Loss For Women written by Malina Pronto and published by . This book was released on 2020-12 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ Rapid Weight Loss For Women - 5 Tips For A Sexy Body. Is it accurate to say that you are burnt out on that additional muscle to fat ratio shielding you from wearing that smooth dark dress when you head out to have a great time? Is it time for you to lose a little weight to rest easy thinking about yourself? Fast weight reduction for ladies doesn't need to be as a very remarkable task as you would suspect. Despite the fact that it would be decent if there was a marvel diet that we could take around evening time and get up in the first part of the day gauging 10 pounds less and having a toner stomach, anyway that is inaccessible right now. ------------- ✓ Best Exercise For Weight Loss For Women. ✓ Extreme Weight Loss And The Magic Of Hypnosis. ✓ How To Setup An Intermittent Fasting Diet? ✓ Healthy Eating - Metabolism And Fat Burning Foods.

Rapid Weight Loss Hypnosis For Women

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Author :
Publisher :
ISBN 13 : 9781801478403
Total Pages : 190 pages
Book Rating : 4.4/5 (784 download)

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Book Synopsis Rapid Weight Loss Hypnosis For Women by : Health Meditation Academy

Download or read book Rapid Weight Loss Hypnosis For Women written by Health Meditation Academy and published by . This book was released on 2020-12-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help? If you are interested in discovering how to solve this problem, keep reading. Many women have found themselves in a situation like this. There are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise and get better results! Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and eliminating bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, that will be the starting point of achieving success in many areas of your life. You will learn that it is possible to achieve these goals, but if you do not care about the other areas of your life, it is possible to find that you are going back to your original state of weight problems. In Weight Loss for Women, you discover that when you use in all areas of your life, you can maintain your weight. Inside this book, you will find: How hypnosis can help you to lose weight fast and naturally Step-by-step guide for weight loss hypnosis Food addiction hypnosis How you can change your negative habits by adopting healthy habits 150 Positive affirmations for self-confidence Daily Strategies and mind exercises that can help you to lose weight And many more. Even if you have tried many diets but they did not work, you can learn the best ways to burn fat quickly with Hypnosis. So, ready to adopt the right mentality for living a better quality of life? Click "Buy Now"!

Rapid Weight Loss Affirmations for Women

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Author :
Publisher : Hypnosis for Happiness and Success
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rapid Weight Loss Affirmations for Women by : Hypnosis for Happiness and Success

Download or read book Rapid Weight Loss Affirmations for Women written by Hypnosis for Happiness and Success and published by Hypnosis for Happiness and Success. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have always wanted to lose weight, but haven’t achieved your goal, then keep on reading… Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting calories, working out endless hours, and beating your head into a wall with little to show for it? Have you tried countless solution, but found they only work for a few weeks? Do you finally want to say goodbye to those extra pounds and discover something that will work for you permanently? You have probably obsessed over counting calories and Weight Watcher points, but found the dial on that scale barely moves. You have dieted and worked out but you just don’t see the results you want. In this book, you will discover: • How to reprogram your unconscious mind's connection to food • How you can reduce your cortisol levels to reduce your weight • That it is possible to increase your motivation everyday • How you can overcome subconscious barriers to effective weight loss • How to deal with any unresolved emotional issues from your past • And that you can feel better about your body! • All while you change the beliefs that prevent you from achieving your weight loss success …and much, much more! When it comes to weight loss, some of Irving Kirsch's research and the American Psychological Association have found that people that listen to weight loss hypnosis have dropped more than 20 pounds, after four to six months, and also maintained that weight loss during an 18 month follow up period. Even if you’re very far from your target weight right now, you can still lose a lot of weight with self-hypnosis. Take a second to imagine how you’ll feel once you are finally be able to buy the clothes you want, and how your family and friends will react when they see you walking through the door looking healthier and happier than ever! If you have a burning desire to lose weight fast, and look better than ever, then scroll up and click the “Add to Cart” button and get your copy today!