Rapid Sustainable Weight Loss Bundle

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Rapid & Sustainable Weight Loss Bundle

Author : Dexter Jackson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979324243
Total Pages : 352 pages
Book Rating : 4.3/5 (242 download)

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Book Synopsis Rapid & Sustainable Weight Loss Bundle by : Dexter Jackson

Download or read book Rapid & Sustainable Weight Loss Bundle written by Dexter Jackson and published by Createspace Independent Publishing Platform. This book was released on 2017-10-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 4 Weight Loss Guides and Over 100 Unique Recipes, the 4-in-1 Rapid & Sustainable Weight Loss Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is an $80 value (each book retails for $19.95 on it's own) but sells for just $34.99! (Over 56% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will also get the 3 books included as an eBook completely for FREE! The 4 manuscripts that are included in this 1 book are: 1. Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the pH Scale is Your BEST Friend for Losing Weight Fast 2. Hormone Reset Diet: Restore Your Metabolism, Sex Drive, and Get Your Life Back All While Losing 15lbs 3. Paleo for Beginners: The Essentials on How to Begin Your Paleo Diet Lifestyle 4. Anti-Inflammatory Diet: The Ultimate Beginner's Guide to Ending Inflammation and Living a Pain-Free Life Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: All 4 of the manuscripts listed above in paperback book form All 4 of the same books in eBook version for extra convenience A $92 value for just $34.99 Don't miss out on this limited time 4 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

Healthy Eating Habits for Effective Weight Loss Bundle - 3 Manuscripts in 1 Book

Author : Dexter Jackson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979287524
Total Pages : 266 pages
Book Rating : 4.2/5 (875 download)

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Book Synopsis Healthy Eating Habits for Effective Weight Loss Bundle - 3 Manuscripts in 1 Book by : Dexter Jackson

Download or read book Healthy Eating Habits for Effective Weight Loss Bundle - 3 Manuscripts in 1 Book written by Dexter Jackson and published by Createspace Independent Publishing Platform. This book was released on 2017-10-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 3 Weight Loss Guides and Over 100 Unique Recipes, the 3-in-1 Healthy Eating Habits for Effective Weight Loss Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $60 value (each book retails for $19.95 on it's own) but sells for just $29.99! (50% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will get the 3 books included as an eBook completely for FREE! The 3 manuscripts that are included in this 1 book are: 1. Insulin Resistance Diet 101 & Cookbook: Updated With the NEWEST Scientific Information About Insulin Resistance and Diabetes 2. Intermittent Fasting: Lose Weight FAST and Everything Else You Need to Know About Intermittent Fasting 3. Ultimate Weight Loss Smart Point's Beginners Guide: Everything You Need to Know for Rapid & Sustainable Weight Loss Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: All 3 of the manuscripts listed above in paperback book form All 3 of the same books in eBook version for extra convenience A $70 value for just $29.99 Don't miss out on this great 3 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

The South Beach Diet Cookbook

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The South Beach Diet Cookbook by : Arthur Agatston

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

The Body Reset Diet

Author : Harley Pasternak
Publisher : Rodale Books
ISBN 13 : 1609615514
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Body Reset Diet by : Harley Pasternak

Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

The Weight Loss Code

Author : Yemi Fadipe
Publisher :
ISBN 13 : 9781838176099
Total Pages : 198 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis The Weight Loss Code by : Yemi Fadipe

Download or read book The Weight Loss Code written by Yemi Fadipe and published by . This book was released on 2021-04-24 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weight Loss Code is already making a difference and helping many across the world finally succeed in their weight loss journeys. Have you tried different diets and weight loss programs without results? Have you lost weight through a fad diet but failed to keep the weight off? Are you looking for a way to lose weight without fad diets or diet pills? Is your diet plan restrictive and forcing you to eat very little food or boring meals you don't enjoy? Are you looking for a weight loss program that helps you lose weight permanently and naturally? Do you want to reduce calorie intake without starving or giving up on enjoyable meals and treats? Are you keen to drop off the diet band wagon and embrace a healthy lifestyle while enjoying healthy meals and maintaining a healthy weight? If your answer to any of these questions is Yes, then the Weight Loss Code may well be the last weight loss book you buy as it gives you answers and shows you how to apply them and lose weight for life. You will find out: The sustainable, affordable and uncomplicated way to lose weight rapidly and keep it off for life How to reset your relationship with food and re-balance your meals to achieve your desired result How to lose weight eating meals you are familiar with, readily available ingredients and cuisines from any part of the world How to find the right balance of food, calories control, exercise and create a personalised weight loss plan that works for you How to set realistic weight loss goals and achieve them at your own pace The Weight Loss Code bares all these well researched, tested and proven nutrition and weight loss tips and information in an honest, straightforward and practical manner without holding anything back. Better still, this is not some theoretical jargon but a simple, rapid and effective way of losing weight which the writer applied herself and transformed from obese to fit and healthy within a short space of time and have kept the weight off years after. The Weight Loss Code is not one of those books with a famous face on the cover, but this insightful, informative, engaging and easy to read book is the hidden treasure of weight loss you've been looking for.

Ultimate Weight Loss Diets Book - 4 Manuscripts in 1 Book (Intermittent Fasting, Smart Points Beginner's Guide, Paleo for Beginners, Dash Diet for Beginners)

Download Ultimate Weight Loss Diets Book - 4 Manuscripts in 1 Book (Intermittent Fasting, Smart Points Beginner's Guide, Paleo for Beginners, Dash Diet for Beginners) PDF Online Free

Author : Dexter Jackson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979358446
Total Pages : 304 pages
Book Rating : 4.3/5 (584 download)

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Book Synopsis Ultimate Weight Loss Diets Book - 4 Manuscripts in 1 Book (Intermittent Fasting, Smart Points Beginner's Guide, Paleo for Beginners, Dash Diet for Beginners) by : Dexter Jackson

Download or read book Ultimate Weight Loss Diets Book - 4 Manuscripts in 1 Book (Intermittent Fasting, Smart Points Beginner's Guide, Paleo for Beginners, Dash Diet for Beginners) written by Dexter Jackson and published by Createspace Independent Publishing Platform. This book was released on 2017-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 4 Weight Loss Guides and Over 100 Unique Recipes, the 4-in-1 Ultimate Weight Loss Diets Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $80 value (each book retails for $19.95 on it's own) but sells for just $34.99! (Over 56% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will also get the 4 books included as an eBook completely for FREE! The 4 manuscripts that are included in this 1 book are: 1. Intermittent Fasting: Lose Weight FAST and Everything Else You Need to Know About Intermittent Fasting 2. Ultimate Weight Loss Smart Points Beginner's Guide: Everything You Need to Know for Rapid & Sustainable Weight Loss 3. Paleo for Beginners: The Essentials on How to Begin Your Paleo Diet Lifetysle 4. DASH Diet for Beginners: The Ultimate Guide to Turn Your Life Around, End Hypertension and Lose Weight Simultaneously Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: All 4 of the manuscripts listed above in paperback book form All 4 of the same books in eBook version for extra convenience A $92 value for just $34.99 Don't miss out on this limited time 4 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

FASTer Way to Fat Loss

Author : Amanda Tress
Publisher :
ISBN 13 : 9781098797164
Total Pages : 218 pages
Book Rating : 4.7/5 (971 download)

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Book Synopsis FASTer Way to Fat Loss by : Amanda Tress

Download or read book FASTer Way to Fat Loss written by Amanda Tress and published by . This book was released on 2019-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

Intermittent Fasting and Weight Loss Beginner's Book - 4 Manuscripts in 1 Book

Author : Dexter Jackson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979289986
Total Pages : 318 pages
Book Rating : 4.2/5 (899 download)

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Book Synopsis Intermittent Fasting and Weight Loss Beginner's Book - 4 Manuscripts in 1 Book by : Dexter Jackson

Download or read book Intermittent Fasting and Weight Loss Beginner's Book - 4 Manuscripts in 1 Book written by Dexter Jackson and published by Createspace Independent Publishing Platform. This book was released on 2017-10-30 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 4 Weight Loss Guides and Over 100 Unique Recipes, the 4-in-1 Intermittent Fasting and Weight Loss Beginner's Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $80 value (each book retails for $19.95 on it's own) but sells for just $34.99! (Over 50% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will also get the 4 books included as an eBook completely for FREE! The 4 manuscripts that are included in this 1 book are: 1. Ultimate Weight Loss Smart Point's Beginner's Guide: Everything You Need to Know for Rapid & Sustainable Weight Loss 2. Intermittent Fasting: Lose Weight FAST and Everything Else You Need to Know About Intermittent Fasting 3. South Beach Diet Beginner's Guide and Cookbook: The Foolproof Diet Plan to Finally Lose Weight that Can't and Won't Fail 4. Hormone Reset Diet: Restore Your Metabolism, Sex Drive, and Get Your Life Back, all While Losing 15lbs Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: All 4 of the manuscripts listed above in paperback book form All 4 of the same books in eBook version for extra convenience A $92 value for just $34.99 Don't miss out on this great 4 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

Weight Loss Diets

Author : Brenda Garcia
Publisher :
ISBN 13 : 9781801111256
Total Pages : 368 pages
Book Rating : 4.1/5 (112 download)

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Book Synopsis Weight Loss Diets by : Brenda Garcia

Download or read book Weight Loss Diets written by Brenda Garcia and published by . This book was released on 2020-10-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried dieting in the past and it just didn't work for you? Did you get some results with dieting, but then you ended up gaining the weight back and more shortly after? Are you tired of worrying about your health and hoping that things are going to work the way that you want, just to be disappointed when the weight won't come off? Then "Weight Loss Diets 2 books in 1: Rapid weight loss and Intermittent Fasting for women. Heal your body with Anti-inflammatory diet, keto diet and weight loss meditation. Lose weight and feel great" is for you. In this Bundle of 2 books, we are going to take a bit of time to talk about two diet plans that, when combined together, can really help you to lose weight and ensure that you are able to increase your whole health in no time. There are a lot of different parts that come together when you want to improve not just your weight but reduce your stress, help you to improve your mental state, and just feel better overall. A key element in any good nutritious health program is a tried-and-true approach that most people haven't heard about - yet for bringing it to the next step it could be groundbreaking. The secret is an ancient fasting.In the second book you will understand that Intermittent fasting is not about starving yourself. If done correctly, it is an incredibly effective medical strategy that achieves incredible results regardless of the diet plan.There are a lot of different topics that we need to discuss in this complete Bundle to help us get all of this done and help to improve our overall health with the help of the fat burn and the low carb diet. Some of the topics that we will explore in this guidebook include: How to have a healthy soul and body, no matter what diet plan you are on. A look at why it is so easy to eat too much, even when we are trying hard. The right foods that everyone can enjoy to help balance out their mind and body How to avoid a hunger attack so that you can stay with all of your goals and see some amazing results. A look at some of the foods that you need to avoid both of these diet plans for the best results. The miracle foods that are low carb and able to fight off the fat, so you see amazing results. A sample menu to help you do well with both the low carb diet and the fat burning diet. Some of the tips that everyone is able to follow in order to get healthier and lose weight without all of the stress. In the second book we will speak about the advantages: here are just a few amazing suggestions Shred Fat (without dieting or reducing the food you will eat) Create Lean Muscle Rapidly Raise your energy levels Enhance the production of testosterone and growth hormone Boost your cognitive functioning. This updated bundle explains: Why fasting is really good for health The history of fasting The different ways of fasting How to track progress while fasting The weight loss benefits of fasting How to prevent potential negative effects during a fast Mouthwatering recipes that will help you during fast and non-fasting days There are a lot of diet plans out there, but none of them are going to provide you with the mental and weight loss benefits like we will discuss in this guidebook. There is so much more to weight loss and being healthy than just eating a specific diet, especially ones that are hard to follow and will not be something that you can do for the long-term. When you are ready to lose weight and feel amazing in no time through the fat burn and low carb diet, make sure to check out this Bundle Weight Loss Diets 2 books in 1: Rapid weight loss and Intermittent Fasting for women" to get started. You will be happy you did.

Lean And Green Cookbook

Author : Marylin Miller
Publisher :
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Lean And Green Cookbook by : Marylin Miller

Download or read book Lean And Green Cookbook written by Marylin Miller and published by . This book was released on 2021-05-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: BURN 30% MORE CALORIES WHILE YOU EAT AND...SCULP HEALTHY AND ATTRACTIVE PHYSIQUE WITHOUT HOURS OF CARDIO AND TASTELESS WEIGHT LOSS PROGRAMS IN 12 WEEKS OR LESS! Do you believe that in order to lose weight, you have to push yourself hard and challenge your body daily? Or maybe you already feel sick and tired of exhausting diets with empty promises that aren't sustainable and don't work long term? If you answered "Yes" to at least one of these questions, please read on... You are bombarded with thousands of advertising messages every day, so how do you know if this one will be any different? I have to be honest with you, you don't. No matter how I believe in this method, it isn't easy to show you the proof in just a few lines, but I'll do my best: It's going to take some time - 12 weeks may seem a lot. And I'm not promising that you'll have your perfect body faster. It all depends on your desire and how you have been living up to this point! It may be difficult from time to time - not because you won't enjoy the journey, but your past habits can be just too strong and try to pull you back (we will teach you how to resist them) You'll have a lot of choices - over 400 hand-picked proven recipes from my 9-year cooking library will give you a lot of tasty opportunities but don't get lost (we will guide you through every single one) And if you stay long enough, you will be rewarded - you know that it takes more than 3 weeks to create new habits, but once you get going, nothing is going to stop you! And these are just a couple of steps from this revolutionary Rapid Weight Loss Bundle! Give it a try, ` and the results may surprise you! Scroll up, click on "Buy Now" and Enjoy The Journey!

The Genius Cutting Diet and Six Pack Abs Workout

Author : Elliot Brando
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.6/5 (416 download)

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Book Synopsis The Genius Cutting Diet and Six Pack Abs Workout by : Elliot Brando

Download or read book The Genius Cutting Diet and Six Pack Abs Workout written by Elliot Brando and published by . This book was released on 2020-04-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: CUTTING DIET: If This Doesn't Reduce Your Body Fat % and Improve Your Weight Loss After Reading, Nothing Will "This started as a challenge from a friend, a joke made about losing belly fat while still eating un healthy recipes every week. I took it as an experiment and ended up discovering something crazy! It's been more than 10 years now since I started this journey. I have tried, failed, experimented and tinkered- using myself as a human guinea pig. I'll show you the final verdict on what works that'll turn you from one of those men or women who struggles to lose weight and dreams of six pack abs if only they new the path to get there, to that confident, strong person who looks as good as they feel and has become Happier with their body More energetic Less focussed on diet and food Excited with their new sustainable healthy lifestyle The body is our vessel and taking care of that vessel insures our future. Socrates once said: 'It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable'. Imagine not taking advantage of this gift of a body you have, how will you feel? Now, imagine entering a bar filled with new faces with what you'd call your 'ideal body'. Imagine the confidence you'll feel approaching and talking to people with the six pack abs that have become a status symbol of fitness and health. That would feel good right?" And you don't need to exhaust yourself. Elliot Brando has done the hard work so you don't have to. Losing fat and building six pack abs with a workout and low carb recipes, along with advice on how to eat whatever you want throughout the plan and still achieve the end goal. The Genius Cutting Diet and Six Pack Abs Workout will give unbelievable results and change the way you look forever. A simple, effective, evidence based fat loss plan based on how our bodies have functioned for hundreds of thousands of years. The secret to losing the fat you want to get rid of while still eating the foods you like is locked in our ancient past. The good news is: we did not evolve to starve ourselves, to do endless cardio or to take bizzare weight loss pills. We evolved to eat healthy, whole foods to keep our bodies going while we hunted down big game like mammoths and bison. The ancient 'cheat meals'. This is the modern-day version of that lifestyle. You will follow the plan and a certain times (revealed in the book) you are encouraged to eat whatever you want. Donuts, burgers and ice cream included. TACTICALLY to boost your metabolism and keep the body out of 'starvation mode' while the fat melts away and the strong core you have built with the included abs workout plan becomes visible and defined. The focus of this book is getting six pack abs, but at the end, you'll Be stronger Be all-round more lean Be better at exercises and training in your workouts Spend less time doing cardio Find it easier to sustain your progress Be more energetic Be faster and have more endurance Understand how evolution has made fat loss work in humans Be more confident in yourself Would you rather spend your whole life not knowing how your body works or spend a couple of hours to discover how amazing your body really is? Those who take action are always better off than those who don't. Where do you belong? Scroll up and click the Buy Now button and get started in discovering something billions of people will NEVER have the privilege to know. You'll thank yourself for this action you're taking right now. See you on the other side.

Weight Loss Smart Points Guide and Cookbook - 2 Manuscripts in 1 Book

Author : Dexter Jackson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979359108
Total Pages : 244 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis Weight Loss Smart Points Guide and Cookbook - 2 Manuscripts in 1 Book by : Dexter Jackson

Download or read book Weight Loss Smart Points Guide and Cookbook - 2 Manuscripts in 1 Book written by Dexter Jackson and published by Createspace Independent Publishing Platform. This book was released on 2017-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 1 Weight Loss Guide and 1 Cookbook with Over 100 Unique Recipes, the 2-in-1 Weight Loss Smart Points Guide and Cookbook Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $40 value (each book retails for $19.95 on it's own) but sells for just $24.99! (Over 37% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will also get the 2 books included as an eBook completely for FREE! The 2 manuscripts that are included in this 1 book are: 1. Ultimate Weight Loss Smart Points Beginner's Guide: Everything you need to Know for Rapid & Sustainable Weight Loss 2. Weight Loss Slow Cooker Cookbook: 100 Amazing Recipes for Rapid Weight Loss Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: Both of the manuscripts listed above in paperback book form The same 2 books in eBook version for extra convenience A $46 value for just $24.99 Don't miss out on this limited time 2 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

Author : Roberta Duyff
Publisher : HarperCollins
ISBN 13 : 0544520599
Total Pages : 817 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by : Roberta Duyff

Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Intermittent Fasting Mastery

Author : Harriet Sinclair
Publisher :
ISBN 13 : 9781914108853
Total Pages : 158 pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis Intermittent Fasting Mastery by : Harriet Sinclair

Download or read book Intermittent Fasting Mastery written by Harriet Sinclair and published by . This book was released on 2020-10-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want the proven way to lose up to 11lbs in the next 30 days AND keep it off then keep reading... Do you want to lose weight? Do you want to lose weight AND heal your body? Do you want to do both in a sustainable way while enjoying life? As someone who knows the struggles we all go through on our Weight Loss journeys, at times it can be nearly impossible to actually reach our goals. Not only that, we are constantly bombarded with fad diets and supplements that only provide temporary solutions and often actually harm our health in the process! Instead, what I have realized is the key to long term weight loss that is actually permanent is transforming your whole lifestyle, instead of looking for short term quick fixes that simply DON'T WORK! And, that is exactly where fasting came in for me. No longer was I looking for the short term solution to my long term Weight and Health issues, instead I made living a healthy lifestyle simpler than ever before. And, what were the results of this drastic change in my mindset? Well, instead of losing say 5lb in a week then putting it all back on a month later, I actually gradually kept losing my excess weight and was feeling even better every single day! So, now it's your turn to completely revolutionize your mindset towards Weight Loss and healing your body and FINALLY smash all of your Weight Loss goals with the power of Fasting. Here is just a slither of what you will discover inside in this 2 in 1 Bundle (In which you save up to 30% Compared to buying the 2 paperbacks individually!) 11 Intermittent Fasting Secrets to make the journey easier! -How to lose weight by eating more food -How middle aged men and women are losing more weight than ever while enjoying life! (and the food they eat!) -5 Simple ways to lose weight faster! -The Strategy that could save you up to $150 per week- which is $7,800 a year- enough for that vacation you've always dreamed of -The Secret healing powers of fasting -Exactly WHY Fasting Works and How it makes Losing Weight easier than ever! - The easiest method to long term sustainable Weight Loss -How Obese middle aged adults are losing more weight than ever before with fasting -How to lose more weight by eating more food! The 10 Most common myths about fasting debunked -How to find what fasting method is right for YOU -Exactly how to curb your cravings for good -Why dieting should never maker you miss a meal with friends again -The secrets to long term Weight Loss and Health! -What diet pill and supplement companies won't tell you about losing weight -15 Incredible benefits to fasting -A Step by step guide to overcoming all the obstacles you could face while fasting -The Revealing truth that proves fasting can make Weight Loss easier than ever! And that is barely even scratching the surface! Even if, you've tried every diet out there with ZERO success and honestly believe you will NEVER lose weight, this book will outline exactly how YOU can sustainably lose weight AND actually enjoy delicious food with every single meal you eat. So, if you're ready to discover the proven methods to lose up to 11lbs in the next 30 days (and then more after that!) AND actually keep it off then scroll up and click "Add to Cart"

Gastric Band Hypnosis, Extreme Weight Loss Hypnosis

Author : Leticia Rowland
Publisher : Independently Published
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.7/5 (115 download)

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Book Synopsis Gastric Band Hypnosis, Extreme Weight Loss Hypnosis by : Leticia Rowland

Download or read book Gastric Band Hypnosis, Extreme Weight Loss Hypnosis written by Leticia Rowland and published by Independently Published. This book was released on 2021-02-19 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover Little-Known Techniques to Harness the Power of Your Mind to Quickly and Permanently Lose Weight Without Having to Deal With Weird Diets or Spend Countless Hours in the Gym! Have you tried diet after fad diet to get your body weight under control without much success? Are you sick and tired of doing fasts that only seems to make you insanely hungry, angry, and cranky? Do you often feel like crap after making a resolution to eat less, only to give in to your sugar cravings a few hours later? Would you like to say goodbye to those extra unwanted pounds around your arms, waistline, and thighs without having to go in for expensive surgery, confusing diets, and exhausting hours of workouts? If yes then this special 2-in-1 book bundle is for you. In this comprehensive book package, you're going to discover how to shrink your body fat with time-tested psychological techniques. You'll discover how to use meditation, hypnosis, and affirmations to rewire your subconscious, get rid of your unhealthy relationship with junk food, and install powerful healthy habits in your brain that promote sustainable weight loss. This special bundle contains everything you need to lose weight in a quick, safe, and stress-free way. It has the following books: Rapid Weight Loss Hypnosis and Meditation for Women Gastric Band Hypnosis for Weight Loss In Rapid Weight Loss Hypnosis and Meditation for Women, you're going to discover: Proven methods to overcome the mental blocks that are stopping you from losing weight Foolproof meditation and affirmations to help you lose weight easily and quickly and effectively How to get started with meditation, deal with food addictions with meditation, and start eating mindfully Step-by-step instructions you need to follow carefully to lose weight with hypnosis Common mistakes that will stall your weight loss progress The positive weight loss affirmations you need to achieve a healthy weight A simple, 30-day weight loss challenge designed to encourage a healthier lifestyle and help you burn fat ...and much more! Finally, here's a snippet of what you're going to learn in Gastric Band Hypnosis for Weight Loss: Everything you need to know about Gastric Band Hypnosis to get started on the right foot Little-known, but extremely powerful tips and tricks for practicing hypnosis and seeing results! How to harness hypnosis and the power of your subconscious mind to lose weight Brilliant ways to rewire your mind and develop rock-solid confidence and self-esteem Surefire ways to completely detoxing your state of mind and get rid of negative emotions and feelings Proven ways to get rid of toxic eating habits and rewire your mind to force you to eat healthily The 21-day affirmation challenge to help you rapidly lose weight ...and tons more! Imagine how much your life would change once you're able to lose weight effectively in a few weeks without having to go under the knife or endure another boring diet or tiring exercises. Whatever your weight loss goals are, this is the only resource guide you'll ever need to achieve your dream body! Scroll to the top of the page and click the "Buy Now with 1-Click" button to get started TODAY!

Intermittent Fasting 101

Author : Jennifer Cook
Publisher :
ISBN 13 : 9781914043246
Total Pages : 432 pages
Book Rating : 4.0/5 (432 download)

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Book Synopsis Intermittent Fasting 101 by : Jennifer Cook

Download or read book Intermittent Fasting 101 written by Jennifer Cook and published by . This book was released on 2021-02-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 32.95 instead of $ 51.95 LAST DAYS ! ★ Launch Your Body's Natural Detox Mechanism For Effortless Weight Loss And Amazing Anti-Aging Effects! Your Customer Never Stop to Use this Awesome Diet Guide! LOOK YOUR BEST AND BE YOUR HEALTHIEST-Burn Fat Naturally, Detoxify Your Body, & Slow Down Aging Using This AWESOME 3-in-1 Guide To Intermittent Fasting For Women! Have you been doing exercise and diet fads to stop time and prolong youth and vitality, only to end up disappointed by their sub-par results? No one wants to grow old and unhealthy. If we could hold on to our youth, good health, and vitality for a lot longer, we all would. But, alas, aging is part of the body's natural process, and it paves the way to age-associated health issues. BUT... there's another NATURAL way to get everything you want and MORE! Intermittent Fasting! Intermittent Fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss - without the dreaded yo-yo effect. Jennifer Cook's book, INTERMITTENT FASTING 101, is a 3-in-1 MASTERPIECE that helps women like you rid their bodies of toxins, drop those unwanted pounds, and slow down aging for YEARS, using PROVEN and ALL-NATURAL methods: the Intermittent Fasting Method, Autophagy Detoxification, and the Keto Diet! With this book, you will: - Bost your health and promote sustainable weight loss with INTERMITTENT FASTING - Learn the mechanism of autophagy, your body's secret anti-aging weapon - Effectively detoxify your body, lose weight, and slow down aging using SAFE, NATURAL tips - Learn how to fast if you're over 50 and your hormones are trying to sabotage your weight loss efforts - Live life to the fullest and healthiest using the over 50 SUPERB recipes that will heal your body - And So Many Other Beneficial Topics! Looking and feeling young and healthy over 40 can be an elusive dream... but with this 3-in-1 book, it's possible! In this guide, you will only get the very best field-tested and expert-approved tips and tricks. These are carefully laid out in a step-by-step way, which will help you MAXIMIZE your efforts and results! With Intermittent Fasting, you're guaranteed to succeed even if other weight loss methods have failed. Buy it NOW and let your Customer get addicted to this amazing Intermittent Fasting Bundle!

EXTREME WEIGHT LOSS BUNDLE

Author : Amanda Green
Publisher :
ISBN 13 : 9781801687935
Total Pages : 426 pages
Book Rating : 4.6/5 (879 download)

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Book Synopsis EXTREME WEIGHT LOSS BUNDLE by : Amanda Green

Download or read book EXTREME WEIGHT LOSS BUNDLE written by Amanda Green and published by . This book was released on 2021-01-31 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** DO YOU WANT TO LOSE WEIGHT QUICKLY AND LIVE HEALTHIERWHILE NOT DEPRIVING YOURSELF OF DELICIOUS FOODS? ------------------------------------------------------------ Are you sick and tired of trying so many weight loss diets that don't yield any results? Are you looking for some plans that guarantee you permanent results without too many restrictions? If you answered yes for all the two questions, then keep reading. ** WITH THIS 3-BOOK BUNDLE, YOU WILL LEARN COMPLETELY AND DEFINITELY WHAT THE ANSWER IS. ------------------------------------------------------------ The diets included in the Extreme Weight Loss Bundle have helped thousands of people to lose excess weight and restore their self-esteem after years of trying out all kinds of weight-loss diets. This process is not just important in losing weight but also helps you in revolutionizing your lifestyle. That is, you will lose weight without giving up your lifestyle. No matter the struggles you have gone through, the Extreme Weight Loss Bundle offers the change you've been longing for. INSIDE THIS 3-BOOK BUNDLE YOU WILL FIND: 1) ALKALINE DIET COOKBOOK: Lose Weight Quickly and Permanently, Understand PH and Reset Cleanse Your Body with More than 100 Plant-Based Recipes For Beginners and Smoothies Recipes For Weight Loss. 2) KETO BREAD AND KETO SNACKS: The Easy-to-Follow Ketogenic Diet Cookbook With Low- Carb and Gluten-Free Wheat Recipes for Beginners. Enjoy Delicious Muffins, Breadsticks, Cookies, Snacks for Athletes... 3) RENAL DIET COOKBOOK: The Easy-to-Follow Beginners Guide for Manage Incurable Kidney Disease, Live a Healthy Lifestyle and Avoid Dialysis With 54 Low-Sodium, Low-Potassium Recipes. ** IT'S DIFFICULT TO LOCATE DELICIOUS RECIPES THAT WON'T INTERFERE WITH YOUR CHOSEN WAY OF EATING AND LOOK OUT FOR YOUR HEALTH AT THE SAME TIME. YOU HAVE FOUND THE PATH! ------------------------------------------------------------ EACH OF THE 170 RECIPES INCLUDES THE NUMBER OF SERVINGS AND A STEP-BY-STEP INSTRUCTIONAL PHASE, so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from. ** ALL THESE EATING PROTOCOLS ARE A SCIENTIFICALLY CONSTRUCTED, YET EASY TO FOLLOW DESIGNED FOR BURN FAT, FOR QUICKLY AND PERMANENTLY WEIGHT LOSS AND FOR IMPROVE MASSIVELY YOUR HEALTH. ------------------------------------------------------------ Already thousands of people have successfully followed these protocols and the way they improve the body's health is just outstanding. ** SO, ARE YOU READY TO START A NEW HEALTHY WAY OF LIFE? ------------------------------------------------------------ ** SCROLL UP AND CLICK THE BUY NOW BUTTON TO GET YOUR COPY! ------------------------------------------------------------