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Ramblings Of The Heart A Journey Of Discovery And Healing 30 Days Of Self Reflection
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Book Synopsis Ramblings of the Heart: A Journey of Discovery and Healing: 30 Days of Self-Reflection by : Danielle Place
Download or read book Ramblings of the Heart: A Journey of Discovery and Healing: 30 Days of Self-Reflection written by Danielle Place and published by Independent Publisher. This book was released on 2019-03-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a deeply personal journey through the difficult and often ignored issue of mental health. Join Danielle as she shares her experience of a lifelong battle with anxiety leading to a mental breakdown and the path to healing God placed her on as she learned to lean into His loving care. Spend a few minutes a day over the next 30 days reflecting on topics of emotions and situations we can all relate to our own lives. Be encouraged through scripture and prayer, finding hope in the hurting.
Book Synopsis 30 Days of Healing by : Victoria J Oatis-Perkins
Download or read book 30 Days of Healing written by Victoria J Oatis-Perkins and published by . This book was released on 2024-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Self-Healing and Transformation: Embark on a Life-Changing 30-Day Journey to Unearth Your True Potential and Embrace Inner Peace Embark on an empowering journey with 30 Days of Healing: The Journey to Self-Transformation, a transformative journal that speaks to the heart of anyone seeking self-growth and healing, regardless of age, gender, or background. Crafted by Victoria J. Oatis-Perkins, a seasoned mental health professional, this journal is a beacon of hope and a guide to discovering your inner strength. This journal is not just about writing; it's an intimate conversation with yourself, guided by insightful prompts and reflections designed to challenge and inspire. Each day, you are invited to dive deep into your experiences, confront your past, and uncover layers of yourself you never knew existed. Through this 30-day journey, you'll navigate the complexities of self-reflection, healing from trauma, and embracing vulnerability. Victoria's approach is nurturing yet powerful, combining professional wisdom with personal insights. Her relatable writing style creates a safe space for readers to explore their emotions and experiences without judgment. The journal's structure is carefully crafted to guide you through a process of gradual self-discovery, ensuring that each step is manageable and meaningful. 30 Days of Healing goes beyond the traditional self-help narrative. It's a personal companion that supports you in recognizing and overcoming life's challenges, transforming them into opportunities for growth and enlightenment. Whether you're seeking clarity, peace, or empowerment, this journal is a valuable tool in your journey towards becoming the best version of yourself. Take the first step towards self-transformation today with 30 Days of Healing. Embrace this opportunity to heal, grow, and discover the extraordinary person you are meant to be. Your journey to self-awareness and personal growth starts here, and the possibilities are endless.
Book Synopsis Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days. by : Soul Scroll Journals
Download or read book Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days. written by Soul Scroll Journals and published by . This book was released on 2020-02-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is always guiding you to a life you love. The Listen to your Heart guided journal will help you hear these important messages so you can find what makes you happy. Inside are short daily readings followed by thought-provoking journal prompts for clarity, connecting to your higher self and creating positive changes. You'll be guided on a journey of personal growth, self discovery, self love and emotional healing. Liberate yourself from limiting stories and fear-based beliefs, connect to your deepest desires and construct new belief systems reflecting infinite possibility. Times of frustration or uncertainty are powerful thresholds inviting you to step into a new level of yourself and life.If you're ready to cross this threshold into a new chapter, Listen to Your Heart is a fantastic guide!What's inside:?? A carefully designed, sequential process to find what makes you happy?? 30 days of short daily readings with thought-provoking journaling prompts for self discovery, personal growth and emotional healing?? Plenty of space for writing, dreaming, releasing, healing and connecting to yourselfThe program:?? Week 1: Radical honestyGet clear on the limiting beliefs, outdated stories, and fears holding you back. It's time to create freedom.?? Week 2: Clarifying who you are and what you wantIdentify your values, what makes you unique, and who you want to be. Learn my no-fail method for getting unstuck in a way that feels fun and easy, and that you can do right now.?? Week 3: Creating your next levelIdentify what you need to feel nourished, alive and radiant. Tune into your perfect average day and receive guidance from your higher self to create these important changes in your life.?? Week 4: Becoming limitlessGo deep into mindset this week. Uncover how your beliefs about money, success, and failure / disappointment are holding you back from designing a life you love.?? Integration: Keep the momentum goingReflect on your journey and reaffirm the biggest shifts so you can continue to build.
Book Synopsis My Year of Rest and Relaxation by : Ottessa Moshfegh
Download or read book My Year of Rest and Relaxation written by Ottessa Moshfegh and published by Penguin. This book was released on 2019-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
Book Synopsis Curative Magic by : Rachel Patterson
Download or read book Curative Magic written by Rachel Patterson and published by Llewellyn Worldwide. This book was released on 2020-08-08 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Magic for Healing in Heart, Spirit & Soul Join renowned Kitchen Witch Rachel Patterson as she shares hundreds of her own personal spells, recipes, and remedies for natural healing. Learn how to release emotional blocks and use the powerful energies of nature to support self-care for ailments and challenging life experiences such as: • Guilt • Worry • Grief • Low Self-Esteem • Obstacles & Blockages • Sleep Issues • Menses & Menopause • Transitions & Changes • Anxiety • Stress • Depression • Panic Attacks • Fear For each topic, you will discover helpful spells and crafts, as well as affirmations, colour magic, crystals, herbs, foods, incense and essential oil blends, rituals, meditations, and magic bundles. You will also find dozens of recipes for enchanting treats and natural bath products: • Body Oil • Bath Salts • Bath Melts • Pulse Point Balm • Body Powder • Bath Bombs • Body Butter • Body Scrub • Bath Infusion • Foot Bath • Perfume Blends • Cheese and Rosemary Muffins • Porridge Any “Witch” Way • Ginger Plum Cake • Cheesy Garlic Bread • Shortbread • Lemon and Poppy Seed Cupcakes • Fruit Tea Cake With additional hands-on tips for working with spirit guides and deities as well as chakras, moon phases, and the elements, this book shares everything you need for effective magical remedies.
Download or read book Cowboy Values written by James P. Owen and published by Rowman & Littlefield. This book was released on 2008-05-13 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Owen leads a massively successful seminar that is in huge demand by financial groups, teachers' organizations, and professional associations. His first book, Cowboy Ethics, has sold more than 60,000 copies in two years. Now Owen continues his nonpartisan message, offering the legacy of the cowboy as a model of accessible, positive qualities that all can agree on, regardless of religion or political persuasion.
Download or read book Design in Nature written by Adrian Bejan and published by Anchor. This book was released on 2013-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Adrian Bejan takes the recurring patterns in nature—trees, tributaries, air passages, neural networks, and lightning bolts—and reveals how a single principle of physics, the constructal law, accounts for the evolution of these and many other designs in our world. Everything—from biological life to inanimate systems—generates shape and structure and evolves in a sequence of ever-improving designs in order to facilitate flow. River basins, cardiovascular systems, and bolts of lightning are very efficient flow systems to move a current—of water, blood, or electricity. Likewise, the more complex architecture of animals evolve to cover greater distance per unit of useful energy, or increase their flow across the land. Such designs also appear in human organizations, like the hierarchical “flowcharts” or reporting structures in corporations and political bodies. All are governed by the same principle, known as the constructal law, and configure and reconfigure themselves over time to flow more efficiently. Written in an easy style that achieves clarity without sacrificing complexity, Design in Nature is a paradigm-shifting book that will fundamentally transform our understanding of the world around us.
Book Synopsis First There is a Mountain by : Elizabeth Kadetsky
Download or read book First There is a Mountain written by Elizabeth Kadetsky and published by Little Brown & Company. This book was released on 2004-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author chronicles her lifelong battle with eating disorders and starvation diets, her journey to India to study at the yoga institute of the renowned B. K. S. Iyengar, and her discovery of a spiritual discipline that helped her find peace. 25,000 first printing.
Book Synopsis Gravity Is the Thing by : Jaclyn Moriarty
Download or read book Gravity Is the Thing written by Jaclyn Moriarty and published by HarperCollins. This book was released on 2019-07-23 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Real Simple’s Best Books of the Year “I loved this book. . . . Funny, heartbreaking and clever with a mystery at its heart.” —Jojo Moyes “With an eye as keen for human idiosyncrasies as Miranda July’s, and a sense of humor as bright and surprising as Maria Semple’s, this is a novel of pure velocity.” —Publishers Weekly (starred review) Twenty years ago, Abigail Sorenson’s brother Robert went missing one day before her sixteenth birthday, never to be seen again. That same year, she began receiving scattered chapters in the mail of a self-help manual, the Guidebook, whose anonymous author promised to make her life soar to heights beyond her wildest dreams. The Guidebook’s missives have remained a constant in Abi’s life—a befuddling yet oddly comforting voice through her family’s grief over her brother’s disappearance, a move across continents, the devastating dissolution of her marriage, and the new beginning as a single mother and café owner in Sydney. Now, two decades after receiving those first pages, Abi is invited to an all-expenses paid weekend retreat to learn “the truth” about the Guidebook. It’s an opportunity too intriguing to refuse. If Everything is Connected, then surely the twin mysteries of the Guidebook and a missing brother must be linked? What follows is completely the opposite of what Abi expected––but it will lead her on a journey of discovery that will change her life––and enchant readers. Gravity Is the Thing is a smart, unusual, wickedly funny novel about the search for happiness that will break your heart into a million pieces and put it back together, bigger and better than before.
Download or read book Spin the Dawn written by Elizabeth Lim and published by Knopf Books for Young Readers. This book was released on 2019-07-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Project Runway meets Mulan in this sweeping fantasy about a teenage girl who poses as a boy to compete for the role of imperial tailor and embarks on an impossible journey to sew three magic dresses, from the sun, the moon, and the stars. And don’t miss Elizabeth Lim’s new novel, the instant New York Times bestseller, Six Crimson Cranes! “All the cutthroat competition of a runway fashion reality show and the thrilling exploits of an epic quest." —The Washington Post Maia Tamarin dreams of becoming the greatest tailor in the land, but as a girl, the best she can hope for is to marry well. When a royal messenger summons her ailing father, once a tailor of renown, to court, Maia makes the ultimate sacrifice and poses as a boy to take his place. She knows her life is forfeit if her secret is discovered, but she'll take that risk to achieve her dream and save her family from ruin. There's just one catch: Maia is one of twelve tailors in a cutthroat competition for the job. Backstabbing and lies run rampant as the tailors compete in challenges to prove their artistry and skill. Maia's task is further complicated when she draws the attention of the court magician, Edan, whose piercing eyes seem to see straight through her disguise. And nothing could have prepared her for the unthinkable final challenge: to sew three magic gowns for the emperor's reluctant bride-to-be, from the sun, the moon, and the stars. With this impossible task before her, she embarks on a journey to the far reaches of the kingdom, seeking the sun, the moon, and the stars, and finding more than she ever could have imagined. Steeped in Chinese culture, sizzling with forbidden romance, and shimmering with magic, this fantasy novel is not to be missed. "This is a white-knuckle read." —Tamora Pierce, #1 New York Times Bestselling author of Tempests and Slaughter
Book Synopsis Grimoire of a Kitchen Witch by : Rachel Patterson
Download or read book Grimoire of a Kitchen Witch written by Rachel Patterson and published by John Hunt Publishing. This book was released on 2013-06-28 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is essentially a Book of Shadows, a Kitchen Witch s Grimoire. It covers what it means to be a Witch, how a Witch works, what a Witch does and how a Witch celebrates the turning of the seasons. It is packed full of information about all sorts of subjects from a breakdown of rituals and magical tools to reading auras and rites of passage, along with meditations, recipes for oils, incenses and spells and a huge amount of crafts to make for each Sabbat. The information herein does not follow any strict tradition; it is a personal interpretation of witchcraft melding together different experiences. Magic and the Craft are fluid and flexible, it is ever changing and we are ever learning. ,
Book Synopsis Hurricane Summer by : Asha Ashanti Bromfield
Download or read book Hurricane Summer written by Asha Ashanti Bromfield and published by Wednesday Books. This book was released on 2021-05-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an excellent examination of the ways wealth, gender, and color can shape and at times create mental and emotional fractures. Verdict: A great title for public and high school libraries looking for books that offer a nuanced look at patriarchy, wealth, and gender dynamics." —School Library Journal (starred review) "Bromfield may have made a name for herself for her role on Riverdale, but with this debut, about a volatile father-daughter relationship and discovering the ugly truths hidden beneath even the most beautiful facades, she is establishing herself as a promising writer...this is a must." —Booklist (starred review) In this sweeping debut, Asha Bromfield takes readers to the heart of Jamaica, and into the soul of a girl coming to terms with her family, and herself, set against the backdrop of a hurricane. Tilla has spent her entire life trying to make her father love her. But every six months, he leaves their family and returns to his true home: the island of Jamaica. When Tilla’s mother tells her she’ll be spending the summer on the island, Tilla dreads the idea of seeing him again, but longs to discover what life in Jamaica has always held for him. In an unexpected turn of events, Tilla is forced to face the storm that unravels in her own life as she learns about the dark secrets that lie beyond the veil of paradise—all in the midst of an impending hurricane. Hurricane Summer is a powerful coming of age story that deals with colorism, classism, young love, the father-daughter dynamic—and what it means to discover your own voice in the center of complete destruction.
Download or read book Live Your Truth written by Kamal Ravikant and published by . This book was released on 2013-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We don't stumble accidentally into an amazing life. It takes a conscious commitment to figuring out what we stand for - finding our truth. It begins by looking inside ourselves, because when it rises from within, we have no choice but to express it, to live it. That is when magic happens: fulfillment, happiness, relationships and success. The question is: How? With meditations on love, healing, entrepreneurship, overcoming failure, vulnerability, fear, the nature of the mind and the rhythm of life, "LiveYour Truth" is a guide to this crucial journey of self-exploration and personal discovery. The follow up to his runaway bestseller "Love Yourself Like Your Life Depends On It," Kamal Ravikant takes you on his journey, in the hope that it will help you find your truth and inspire you to live it. Prepare to be your best self.
Book Synopsis Meditation for the Love of It by : Sally Kempton
Download or read book Meditation for the Love of It written by Sally Kempton and published by Sounds True. This book was released on 2011-01-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
Download or read book Autobiography written by Morrissey and published by Penguin. This book was released on 2014-11-04 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Spend the day in bed” with Autobiography by Morrissey, whose new album Low in High School is out November 17th Steven Patrick Morrissey was born in Manchester on May 22nd 1959. Singer-songwriter and co-founder of the Smiths (1982–1987), Morrissey has been a solo artist for twenty-six years, during which time he has had three number 1 albums in England in three different decades. Achieving eleven Top 10 albums (plus nine with the Smiths), his songs have been recorded by David Bowie, Nancy Sinatra, Marianne Faithfull, Chrissie Hynde, Thelma Houston, My Chemical Romance and Christy Moore, amongst others. An animal protectionist, in 2006 Morrissey was voted the second greatest living British icon by viewers of the BBC, losing out to Sir David Attenborough. In 2007 Morrissey was voted the greatest northern male, past or present, in a nationwide newspaper poll. In 2012, Morrissey was awarded the Keys to the City of Tel-Aviv. It has been said “Most pop stars have to be dead before they reach the iconic status that Morrissey has reached in his lifetime.”
Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Book Synopsis Braving the Wilderness by : Brené Brown
Download or read book Braving the Wilderness written by Brené Brown and published by Random House Trade Paperbacks. This book was released on 2019-08-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
