Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Racing On Empty
Download Racing On Empty full books in PDF, epub, and Kindle. Read online Racing On Empty ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Racing on Empty written by Iona Rossely and published by Sarah Grace Publishing. This book was released on 2020-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iona Rossely was a champion speed skier She had everything she had ever dreamed of yet this lifestyle left her feeling cold and empty. Following a life-threatening accident she started a new career in endurance horse racing. A chance encounter with a Swiss couple changed her life for ever - could she finally find peace and the meaning to life?
Download or read book Racing Weight written by Matt Fitzgerald and published by VeloPress. This book was released on 2012-12-01 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
Book Synopsis The Accidental Creative by : Todd Henry
Download or read book The Accidental Creative written by Todd Henry and published by Penguin. This book was released on 2013-08-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.
Download or read book Dino-Racing written by Lisa Wheeler and published by Carolrhoda Books. This book was released on 2016-10-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this installment of dino competition, meat eaters face off against plant eaters in three high-speed auto events: drag racing, off-road racing, and stock-car racing. Lisa Wheeler's rhymes explore thoughtful questions such as: Which dinosaurs would make the best chasers for support in a desert off-road race? Does T-Rex's king status transfer to the track? And can Diplosaurus actually fit inside a stock car? Barry Gott's illustrations bring all the hilarious action to life.
Book Synopsis Superfast Stock Car Racing by : Beth Bence Reinke
Download or read book Superfast Stock Car Racing written by Beth Bence Reinke and published by Millbrook Press. This book was released on 2020-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the thrilling world of stock car racing! Readers will discover the history of stock car racing, what a typical race day looks like, who the hottest racers are, and more.
Book Synopsis Championship Science Fair Projects by : Sudipta Bardhan-Quallen
Download or read book Championship Science Fair Projects written by Sudipta Bardhan-Quallen and published by Sterling Publishing Company. This book was released on 2007-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: With these 100 proven projects, students will have a really winning science fair experience--and hone their analytical skills, too. Best of all, the author makes even the most complicated subjects--such as DNA research--marvelously clear. The wide range of topics offers something for everyone: the many faces of acids and bases, the science of life (cells, enzymes, algae), perfect plant projects, the nature of hot and cold, chemical conundrums, and lots more. Students can construct a solar oven in a pizza box, figure out how many phone books can balance on a couple of eggshells, concoct a "snail salad,” and other blue-ribbon ideas.
Download or read book Racing the Rain written by John L. Parker and published by Simon and Schuster. This book was released on 2015-07-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Timesbestselling Once a Runnercomes that novel's prequel, the story of a world-class athlete coming of age.
Book Synopsis Racing the Clock by : Bernd Heinrich
Download or read book Racing the Clock written by Bernd Heinrich and published by HarperCollins. This book was released on 2021-07-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes—and what all this tells us about evolution and the mechanisms of life, health, and happiness. Racing the Clock offers fascinating and surprising conclusions, all while bringing the reader along on Heinrich’s compelling journey to what he says will be his final race—a fifty-kilometer race at age eighty.
Book Synopsis ABCs for Future Race Car Drivers by : Fast K. Club
Download or read book ABCs for Future Race Car Drivers written by Fast K. Club and published by Eat Sleep Race. This book was released on 2018-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alphabet board book for the next generation of motorsports enthusiasts. The book is packed with fun auto related illustrations to teach children.
Download or read book Mud Truck Racing written by Brian Howell and published by Lerner Publications. This book was released on 2014-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you like fast trucks and loud engines? How about buckets of mud flying in all directions? If yes, then mud truck racing is for you! Big trucks tear through mud bogs on their way to glory. Bog racing is not for the faint of heart or for people who like to stay clean. The mess and thrill of mud truck races will make you glad to get dirty. Enter the Dirt and Destruction Sports Zone to learn about the history, organizations, technology, and the important drivers connected to mud truck racing. You'll learn: • How much water, sand, and dirt are used to make mud bogs. • Which driver finished a 200-foot (61-meter) mud race in just 2.110 seconds. • How drivers have upgraded engines and fuel to give trucks more horsepower. • How mud truck racing started and who the best drivers are. Are you into sports? Then get in the zone!
Book Synopsis Running on Empty by : Marshall Ulrich
Download or read book Running on Empty written by Marshall Ulrich and published by Penguin. This book was released on 2011-04-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America. The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including Mount Everest - all on his first attempt. Yet his run from California to New York- the equivalent of running two marathons and a 10K every day for nearly two months straight - proved to be his most challenging effort yet. Featured in the recent documentary film, Running America, Ulrich clocked the 3rd fastest transcontinental crossing to date and set new records in multiple divisions. In Running on Empty, he shares the gritty backstory, including brushes with death, run-ins with the police, and the excruciating punishments he endured at the mercy of his maxed-out body. Ulrich also reached back nearly 30 years to when the death of the woman he loved drove him to begin running - and his dawning realization that he felt truly alive only when pushed to the limits. Filled with mind-blowing stories from the road and his sensational career, Ulrich's memoir imbues an incredible read with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement Watch a Video
Download or read book The Secret Race written by Tyler Hamilton and published by Bantam. This book was released on 2012-09-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—Outside NEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD The Secret Race is the book that rocked the world of professional cycling—and exposed, at long last, the doping culture surrounding the sport and its most iconic rider, Lance Armstrong. Former Olympic gold medalist Tyler Hamilton was once one of the world’s top-ranked cyclists—and a member of Lance Armstrong’s inner circle. Over the course of two years, New York Times bestselling author Daniel Coyle conducted more than two hundred hours of interviews with Hamilton and spoke with numerous teammates, rivals, and friends. The result is an explosive page-turner of a book that takes us deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to win that they would do almost anything to gain an edge. For the first time, Hamilton recounts his own battle with depression and tells the story of his complicated relationship with Lance Armstrong. This edition features a new Afterword, in which the authors reflect on the developments within the sport, and involving Armstrong, over the past year. The Secret Race is a courageous, groundbreaking act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France. With a new Afterword by the authors. “Loaded with bombshells and revelations.”—VeloNews “[An] often harrowing story . . . the broadest, most accessible look at cycling’s drug problems to date.”—The New York Times “ ‘If I cheated, how did I get away with it?’ That question, posed to SI by Lance Armstrong five years ago, has never been answered more definitively than it is in Tyler Hamilton’s new book.”—Sports Illustrated “Explosive.”—The Daily Telegraph (London)
Book Synopsis History's Most Important Racing Aircraft by : Don Berliner
Download or read book History's Most Important Racing Aircraft written by Don Berliner and published by Pen and Sword. This book was released on 2013-11-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don Berliner, a prolific aviation author, puts pen to paper once again to provide us with a definitive overview of the most important, influential, and iconic racing aircraft of the last century. The book looks at the incredible variety, growth, and rapid expansion of this area of aviation design and production. Individual events are relayed which deal with teams of designers, often equipped with a lot more ideas than money, making wild dashes for the checkered flag and fame. The excitement of this endeavor is translated here into vivid prose. Supplemented throughout by extensive illustrations (over 200 images) this piece of work is sure to appeal to enthusiasts of the genre interested in seeing the most select racing aircraft of all time consolidated into one volume.??Aircraft featured include the Schneider Cup winning 1919 Supermarine Sealion, the iconic De Havilland Comet, post-war jet racers such as the Lockheed P-80A and the North American F-86A as well as a whole host of Formula One, Sport Biplane and Jet Class racers. Details of the current status of each racer is given, indicating whether the craft is still active or whether preserved models are available for viewing. ??Berliner continues with characteristic style and ease of delivery, adding to his expanding library of acclaimed Pen and Sword publications.
Book Synopsis Faster Road Racing by : Pfitzinger, Pete
Download or read book Faster Road Racing written by Pfitzinger, Pete and published by Human Kinetics. This book was released on 2014-11-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, nutrition, tapering, and masters running.
Download or read book Empty Hands written by Arthur Stringer and published by . This book was released on 1924 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Aeroplane written by and published by . This book was released on 1922 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Runner's World Guide to Road Racing by : Katie Mcdonald Neitz
Download or read book Runner's World Guide to Road Racing written by Katie Mcdonald Neitz and published by Rodale Books. This book was released on 2008-02-05 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every other detail that will lead to peak performance. In sections devoted to each of the four races, Runner's World Guide to Road Racing lays out the insider secrets of the pros in concise, user-friendly format, including: - Distance-specific training programs - Eating plans - Tips for hydration - Race-day strategies - Pacing recommendations - Advice on achieving the optimal mental state for competition Providing level-specific techniques and strategies for beginner, intermediate, and advanced runners, both competitive and recreational, this is a no-nonsense, fluff-free guide that will quickly become the road racer's bible.
