Bicycle / Race

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Publisher :
ISBN 13 : 9781621067641
Total Pages : 192 pages
Book Rating : 4.0/5 (676 download)

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Book Synopsis Bicycle / Race by : Adonia E. Lugo

Download or read book Bicycle / Race written by Adonia E. Lugo and published by . This book was released on 2018 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A study of the U.S. bicycle transportation movement against a backdrop of racism and history in Los Angeles and Washington, DC"--

The Great Bike Race

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Publisher : Velodrome Publishing
ISBN 13 : 191116208X
Total Pages : 240 pages
Book Rating : 4.9/5 (111 download)

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Book Synopsis The Great Bike Race by : Geoffrey Nicholson

Download or read book The Great Bike Race written by Geoffrey Nicholson and published by Velodrome Publishing. This book was released on 2016-05-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVIEWS This is unquestionably the finest book ever written on the subject of cycling, bar none. the combination of the late Geoffrey Nicholson's (he died in 1999) observations, coupled with an impeccable writing style, make “the great bike race” almost a complete education in and of itself " — The Washing-Machine Post

Bike Racing 101

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Publisher : Human Kinetics
ISBN 13 : 9780736044745
Total Pages : 236 pages
Book Rating : 4.0/5 (447 download)

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Book Synopsis Bike Racing 101 by : Kendra Wenzel

Download or read book Bike Racing 101 written by Kendra Wenzel and published by Human Kinetics. This book was released on 2003 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.

The Complete Book of Road Cycling & Racing

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Publisher : McGraw Hill Professional
ISBN 13 : 9780071643412
Total Pages : 240 pages
Book Rating : 4.6/5 (434 download)

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Book Synopsis The Complete Book of Road Cycling & Racing by : Willard Peveler

Download or read book The Complete Book of Road Cycling & Racing written by Willard Peveler and published by McGraw Hill Professional. This book was released on 2008-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride faster, fitter, smarter, & farther Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels. No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more

Racing Tactics for Cyclists

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Publisher :
ISBN 13 : 9781931382304
Total Pages : 0 pages
Book Rating : 4.3/5 (823 download)

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Book Synopsis Racing Tactics for Cyclists by : Thomas Prehn

Download or read book Racing Tactics for Cyclists written by Thomas Prehn and published by . This book was released on 2003-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the experienced road cyclist, Racing Tactics for Cyclists shows team riders how to ride in a race, explains the importance of position, and discusses individual and team racing tactics. Each type of road race--one-days, stage races, criteriums--is covered, along with the technical riding skills and mental strategies needed to succeed. Also included is information on handling prologues, recovering from a crash or flat tire, resting during a race, and evaluating the competition.

Full Gas

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Publisher : Arrow
ISBN 13 : 9781787290204
Total Pages : 352 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis Full Gas by : Peter Cossins

Download or read book Full Gas written by Peter Cossins and published by Arrow. This book was released on 2019-06-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** WINNER OF THE CYCLING BOOK OF THE YEAR AT THE 2019 TELEGRAPH SPORTS BOOK OF THE YEAR AWARDS** So how do you win a bike race? Riding as fast as you could for as long as you could was the main tactic in the early days of road racing when Grand Tours could be won by hours. Now a minute's delay thanks to a puncture could ruin a rider's chances over a three-week race and the sport is described as nothing less than chess on wheels. The intricacies and complexities of cycling are what makes it so appealing- an eye for opportunity and a quick mind are just as crucial to success as a 'big engine' or good form. How do you cope with crosswinds, cobbles, elbows-out sprints, weaving your way through a teeming peloton? Why are steady nerves one of the best weapons in a rider's arsenal and breakaway artists to be revered? Where do you see the finest showcase of tactical brilliance? Peter Cossins takes us on to the team buses to hear pro cyclists and directeurs sportifs explain their tactics- when it went right, when they got it wrong - from sprinting to summits, from breakaways to bluffing. Hectic, thrilling, but sometimes impenetrable - watching a bike race can baffle as much as entertain. Full Gas is the essential guide to make sense of all things peloton.

Shoulder to Shoulder

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Publisher : VeloPress
ISBN 13 : 1937716724
Total Pages : 300 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Shoulder to Shoulder by : The Horton Collection

Download or read book Shoulder to Shoulder written by The Horton Collection and published by VeloPress. This book was released on 2015-11-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a comb in his pocket, his glamorous blonde wife by his side, and an unyielding will backed by blazing speed, Jacques Anquetil became cycling’s leading ambassador as the sport left behind the post-war era of Fausto Coppi to embrace the promise of the freewheeling sixties. Shoulder to Shoulder ushers us into the zenith of Anquetil’s career with a fully restored collection of rare and valuable photographs. With the methodical son of Normandy in the lead, cycling’s professional peloton races through Europe’s capital cities and up its mountainous pathways, laying a path to a cosmopolitan era of unlimited possibilities. Presenting more than 100 brilliant imagesmost unseen since their original publication in the magazines and newspapers of the dayShoulder to Shoulder showcases the rise of a generation of cycling superstars whose gutsy riding and easy style founded the modern era of professional bike racing. Great names in these pages include Rik van Looy, Tom Simpson, Raymond Poulidor, Jan Janssen, Miguel Poblet, Rudi Altig, Federico Bahamontes, Jean Stablinski, Gastone Nencini, Jean Graczyk, and many more. With an appendix of explanatory notes for each photo, a sewn, lay-flat binding, and premium acid-free paper, Shoulder to Shoulder will be an enduring addition to every cycling enthusiast’s library.

Reading the Race

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Publisher : VeloPress
ISBN 13 : 1937716481
Total Pages : 265 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Reading the Race by : Jamie Smith

Download or read book Reading the Race written by Jamie Smith and published by VeloPress. This book was released on 2013-09-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Reading the Race, race announcer Jamie Smith and veteran road captain Chris Horner team up to deliver a master class in bike racing strategies and tactics. Armed with strategies and tactics learned over thousands of races, cyclists and cycling fans will learn how to read a race--and see how to win it. Bike racing is called a rolling chess game for a reason. Sure, a high pain threshold and a killer VO2max are helpful. But if you're in it to win it, you need race smarts. Starting breaks, forming alliances, managing a lapped field, setting up a sprint--on every page, Horner and Smith reveal new secrets to faster racing and better results. Smith and Horner dissect common mistakes, guiding riders with lessons learned from decades of racing experience. Reading the Race reveals the veteran's eye view on: Assembling the best possible team Crafting strategies around the team, course, and rivals Reacting instantly to common scenarios Making deals and combines Breaks, echelons, blocking Pack protocol and etiquette Finishing in the prize money or on the podium Winning the group ride Whether you're a new racer, an aspiring pro, a team manager, or even a roadside fan, Reading the Race will elevate your cycling IQ for better racing.

The Time-Crunched Cyclist

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Publisher : VeloPress
ISBN 13 : 193771683X
Total Pages : 455 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis The Time-Crunched Cyclist by : Chris Carmichael

Download or read book The Time-Crunched Cyclist written by Chris Carmichael and published by VeloPress. This book was released on 2017-03-07 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael’s innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this updated third edition of The Time-Crunched Cyclist training program taps into the most popular cycling social network to help cyclists get fired up to crush their workouts, one segment at a time. Through his popular endurance coaching service, Carmichael noticed that many busy cyclists are unable to make performance gains using conventional training methods; they simply don’t have enough time to train. So CTS developed a new approachthe Time-Crunched Training Programto help cyclists achieve competitive fitness and power without the impossible time demands of traditional training methods. The Time-Crunched Cyclist shows cyclists how to build fitness on a realistic schedule by tapping the power of high-intensity interval training (HIIT) workouts. Cyclists learn the science behind this alternative approach to training before performing the CTS field tests to get a baseline reading of their fitness. Nine comprehensive training plans include effective time-crunched workouts, nutrition guidelines, and strength training to develop the speed and endurance for a wide variety of cycling races and events. The new Time-Crunched Training Plans cover: New and Experienced plans for criteriums, road races, and cyclocross New, Experienced, and Competitive plans for century rides and Gran Fondos Gravel racing and ultraendurance mountain biking plans Intermediate and Advanced plans for commuters This new, third edition integrates Strava, the popular ride tracking and analysis program. Powered by Strava, the Time-Crunched program becomes interactive, social, highly motivatingand focuses riders on the training data that matters most. It also adds the Time-Crunched Diet, a sports nutrition approach designed to help riders optimize their power-to-weight ratio with new guidelines on eating behaviors and delicious recipes from chefs Michael Chiarello and Matt Accarrino. A new chapter on hydration and managing heat stress will show athletes simple ways to avoid overheating that lead to better performance. The Time-Crunched Cyclist can help you capture your best performanceall in the time you have right now.

World's Ultimate Cycling Races

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Publisher : HarperCollins UK
ISBN 13 : 9780007482818
Total Pages : 0 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis World's Ultimate Cycling Races by : Ellis Bacon

Download or read book World's Ultimate Cycling Races written by Ellis Bacon and published by HarperCollins UK. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This list of ultimate cycling races is compiled by cycling writer Ellis Bacon, with contributions from some of the world's leading cyclists, including 2012 Milan-San Remo winner Simon Gerrans and 2012 Tour of the Mediterranean champion Jonathan Tiernan-Locke." --

The Rider

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1582342903
Total Pages : 160 pages
Book Rating : 4.5/5 (823 download)

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Book Synopsis The Rider by : Tim Krabb�

Download or read book The Rider written by Tim Krabb� and published by Bloomsbury Publishing USA. This book was released on 2003-06-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bicycle road racing book first published in 1978 chronicles a 150-kilometer European road race and its competitors in vivid, realistic detail. Reprint.

Racing Bicycles

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Publisher : Laurence King Publishing
ISBN 13 : 9781786271662
Total Pages : 0 pages
Book Rating : 4.2/5 (716 download)

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Book Synopsis Racing Bicycles by :

Download or read book Racing Bicycles written by and published by Laurence King Publishing. This book was released on 2018-06-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about road cycling – the bikes, the races, the famous riders – in an intricately illustrated, compact volume. Every major historical development of the road bicycle and the road race is illustrated, from the first geared bikes to modern-day time-trial machines, and from the first penny-farthing races up to the modern Tour de France. Also included are a wealth of facts, figures, and stats, as well as intriguing and quirky stories from the history of competitive cycling.

Pop-up Tour de France

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Publisher :
ISBN 13 : 9780966943375
Total Pages : 0 pages
Book Rating : 4.9/5 (433 download)

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Book Synopsis Pop-up Tour de France by : Pamela Pease

Download or read book Pop-up Tour de France written by Pamela Pease and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each July, nearly two hundred cyclists embark on a race which loops around the entire country of France. The Tour de France is one of the most exciting and challenging sports events in the world! Follow the ultimate cycling adventure in the pages of this book. Ride with Tour competitors through the French countryside, up dramatic Alpine mountains, then sprint to the finish line on the streets of Paris. Learn how riders train, strategize and collaborate in their quest for the Yellow Jersey.

No Brakes!

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Publisher : Iris Press (West)
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis No Brakes! by : Sandra Wright Sutherland

Download or read book No Brakes! written by Sandra Wright Sutherland and published by Iris Press (West). This book was released on 1995 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survey book of bicycle track racing on the velodrome, reviewing champions in events, rules and strategies of events, history, list of velodromes and dimensions in the US and in the world. The single best resource on velodrome racing in the US.

Gracie Goat's Big Bike Race

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Publisher :
ISBN 13 : 9781931382885
Total Pages : 0 pages
Book Rating : 4.3/5 (828 download)

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Book Synopsis Gracie Goat's Big Bike Race by : Erin Mirabella

Download or read book Gracie Goat's Big Bike Race written by Erin Mirabella and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Howard Horse invites his friends to a bike competition, everyone is excited -- except Gracie Goat. She doesn't know how to ride a bike, and is so scared she refuses to try. Fortunately her Grandma convinces her to face her fears. Children will relate to Gracie's self-doubt as well as her persistence in this sensitive, upbeat story featuring colorful images by award-winning illustrator Lisa Horstman. The book includes fitness tips for children to put into practice as they play.

The Big Bike Race

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Publisher : Harper Collins
ISBN 13 : 0380728303
Total Pages : 100 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis The Big Bike Race by : Lucy Jane Bledsoe

Download or read book The Big Bike Race written by Lucy Jane Bledsoe and published by Harper Collins. This book was released on 1997-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ernest Peterson's hopes of winning the Washington, D.C., Citywide Cup bicycle race are shattered when his grandmother gives him a huge, clunky, yellow bike for his tenth birthday. Copyright © Libri GmbH. All rights reserved.

The Ronde

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Publisher : Simon and Schuster
ISBN 13 : 1471140814
Total Pages : 0 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Ronde by : Edward Pickering

Download or read book The Ronde written by Edward Pickering and published by Simon and Schuster. This book was released on 2018-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every April, up to a million fans line the streets of Flanders to watch one of cycling's most exciting and dangerous one-day races: the Ronde. Flanders is cycling's heartland, and the sport's followers there are among cycling's most knowledgeable. The race is characterised by a series of short, steep narrow climbs, often over slippery cobbles that can soon send the unwary cyclist tumbling. Despite the race's huge popularity, there is no proper English language book on the story of the Ronde, but here Pickering fills that void. He explains how the Ronde is inseparable from its landscape, and from the people who line the route. He not only provides a stunning, in-depth account of the race itself, but assesses its history and how it has come to form such a vital part of Flemish identity. He will also reveal why this is such a tough race to master, one that has been targeted by the seemingly all-conquering Team Sky, but yet still remains beyond their reach. This is a book about cycling in its purest, most compelling form.