Quit Alcohol

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How to Quit Alcohol in 50 Days

Author : Simon Chapple
Publisher : Sheldon Press
ISBN 13 : 1529357594
Total Pages : 288 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis How to Quit Alcohol in 50 Days by : Simon Chapple

Download or read book How to Quit Alcohol in 50 Days written by Simon Chapple and published by Sheldon Press. This book was released on 2020-12-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up. There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you. *Includes free downloadable workbook and journal* Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app. PREORDERED? VISIT SIMON'S 'BE SOBER' WEBSITE TO CLAIM YOUR PLACE ON AN EXCLUSIVE WORKSHOP

Allen Carr's Easy Way to Control Alcohol

Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1848379269
Total Pages : 316 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis Allen Carr's Easy Way to Control Alcohol by : Allen Carr

Download or read book Allen Carr's Easy Way to Control Alcohol written by Allen Carr and published by Arcturus Publishing. This book was released on 2009-11-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

How to Quit Drinking Without AA, Revised 2nd Edition

Author : Jerry Dorsman
Publisher : Harmony
ISBN 13 : 9780761512905
Total Pages : 340 pages
Book Rating : 4.5/5 (129 download)

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Book Synopsis How to Quit Drinking Without AA, Revised 2nd Edition by : Jerry Dorsman

Download or read book How to Quit Drinking Without AA, Revised 2nd Edition written by Jerry Dorsman and published by Harmony. This book was released on 1997-10-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now You Can Take Control of Your Own Recovery Process Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms. Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best: ·Step-by-step instructions for breaking the habit ·Foods to help you beat the cravings ·Methods for internal cleansing and detox ·Nutrition information for rebuilding your health ·And much more! "A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine "The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine

Quit Like a Woman

Author : Holly Whitaker
Publisher : Dial Press
ISBN 13 : 1984825062
Total Pages : 384 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Quit Like a Woman by : Holly Whitaker

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

The Easy Way to Stop Smoking

Author : Allen Carr
Publisher : Barnes & Noble Publishing
ISBN 13 : 9781402718618
Total Pages : 232 pages
Book Rating : 4.7/5 (186 download)

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Book Synopsis The Easy Way to Stop Smoking by : Allen Carr

Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Stop Drinking Now

Author : Allen Carr
Publisher : Allen Carr's Easyway
ISBN 13 : 9781784045418
Total Pages : 0 pages
Book Rating : 4.0/5 (454 download)

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Book Synopsis Stop Drinking Now by : Allen Carr

Download or read book Stop Drinking Now written by Allen Carr and published by Allen Carr's Easyway. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Carr's Easyway method (for stopping smoking) has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

Quit Alcohol (For a Month)

Author : Helen Foster
Publisher : Vermilion
ISBN 13 : 9781785041389
Total Pages : 0 pages
Book Rating : 4.0/5 (413 download)

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Book Synopsis Quit Alcohol (For a Month) by : Helen Foster

Download or read book Quit Alcohol (For a Month) written by Helen Foster and published by Vermilion. This book was released on 2017-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink your drinking and reset your habits in 28 days. Tired of hangovers and splitting headaches? Want to save the cash you spend on cocktails? With over 2 million adults taking part in Dry January in 2016, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a 'dry spell' every year. But how do you actually give up booze for more than a few days without falling off the wagon? The health benefits are obvious and if it was easy to quit we might all be teetotallers. The truth is, there are a lot of people who have trouble admitting how hard cutting out alcohol is, and definitely need help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead. Quit Alcohol (For a Month) gives you an effective, 360-degree approach to getting the most out of your dry spell, with all the emotional, psychological and practical support you need in a handy, digestible guidebook format.

The Sober Diaries

Author : Clare Pooley
Publisher : Coronet
ISBN 13 : 1473661889
Total Pages : 220 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Sober Diaries by : Clare Pooley

Download or read book The Sober Diaries written by Clare Pooley and published by Coronet. This book was released on 2017-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

Kick the Drink...Easily!

Author : Jason Vale
Publisher : Crown House Publishing
ISBN 13 : 1845907132
Total Pages : 254 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Kick the Drink...Easily! by : Jason Vale

Download or read book Kick the Drink...Easily! written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Take Control of Your Drinking...And You May Not Need to Quit

Author : Michael S. Levy
Publisher : Johns Hopkins University Press
ISBN 13 : 9780801886683
Total Pages : 268 pages
Book Rating : 4.8/5 (866 download)

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Book Synopsis Take Control of Your Drinking...And You May Not Need to Quit by : Michael S. Levy

Download or read book Take Control of Your Drinking...And You May Not Need to Quit written by Michael S. Levy and published by Johns Hopkins University Press. This book was released on 2007-10-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book empowers people to tackle their drinking problems and gives them the freedom to do so in a way that fits with their own lifestyles and values.

Alcohol and You - 21 Ways to Control and Stop Drinking

Author : Lewis David
Publisher : Independently Published
ISBN 13 : 9781521016107
Total Pages : 234 pages
Book Rating : 4.0/5 (161 download)

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Book Synopsis Alcohol and You - 21 Ways to Control and Stop Drinking by : Lewis David

Download or read book Alcohol and You - 21 Ways to Control and Stop Drinking written by Lewis David and published by Independently Published. This book was released on 2017-04-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to control or stop drinking alcohol - all in one book. This is practical, scientific advice that you can put to work in your own life right away. It doesn't matter whether you want to reduce your drinking, stop drinking temporarily, or stop permanently, as this book will clarify which option is best for you. The writer is a leading addiction therapist in government-funded services, who has carried out thousands of hours face-to-face research with problem drinkers. This book explains the methods he has found that really work - not just in theory, but in the real world, with real people like you. An Amazon #1 Best Seller, "Alcohol and You" provides essential reading, including: * How to reduce and control your drinking. * How to stop drinking temporarily or permanently. * How to test and self-diagnose alcoholism instantly. * How to build and sustain motivation. * How to choose your method: reduction or detox. * How to do safe alcohol detoxification without rehab. * How to maintain alcohol recovery over time. * Discover prescription drugs that stop alcohol cravings. * Find out if going to Alcoholics Anonymous works. * Find out which therapy is best: CBT, 12 Step, or Motivation Therapy. * Find out if Mindfulness or Hypnotherapy work for alcohol reduction. * Learn the signs, symptoms and definition of alcoholism, and how to reverse it. * Discover the most reliable solution the author has used with thousands of drinkers. Order your copy of "Alcohol and You" and stop problem drinking NOW! READ WHILE YOUR BOOK SHIPS - Order your paperback today and download the Kindle version FREE! (Available using Kindle MatchBook function.)

The 30-Day No Alcohol Challenge

Author : James Swanwick
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533436641
Total Pages : 128 pages
Book Rating : 4.4/5 (366 download)

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Book Synopsis The 30-Day No Alcohol Challenge by : James Swanwick

Download or read book The 30-Day No Alcohol Challenge written by James Swanwick and published by Createspace Independent Publishing Platform. This book was released on 2016-11-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to stop missing out on life, regain your health, improve your relationships and enjoy greater control, clarity, focus and freedom? When you quit alcohol for just 30 days, you can transform your life. You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

Allen Carr's Easy Way to Stop Smoking

Author : Allen Carr
Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr

Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Quitting Alcohol

Author : Cardwell C. Nuckols
Publisher : Hazelden Publishing & Educational Services
ISBN 13 : 9781592853946
Total Pages : 52 pages
Book Rating : 4.8/5 (539 download)

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Book Synopsis Quitting Alcohol by : Cardwell C. Nuckols

Download or read book Quitting Alcohol written by Cardwell C. Nuckols and published by Hazelden Publishing & Educational Services. This book was released on 2007 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does alcohol interfere with your close relationships? Do you drink to relax, relieve anxiety, or go to sleep? Do you worry about having enough alcohol for an evening or weekend? Have you tried to stop drinking but could only quit for a few days or less? Quitting Alcohol helps individudals answer these and other important questions to determine if their lives have become unmanageable due to alcohol consumption. The author provides suggestions and written exercises for changing behaviors and attitudes, and creating a dynamic personal recovery plan.

How to Quit Alcohol in 7 Steps

Author : Donald Harvey
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.6/5 (748 download)

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Book Synopsis How to Quit Alcohol in 7 Steps by : Donald Harvey

Download or read book How to Quit Alcohol in 7 Steps written by Donald Harvey and published by . This book was released on 2020-08-16 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** "7 Steps to Quit Drinking Alcohol Forever" ***Are you ready to live your BEST LIFE yet? If yes, then please read this.Maybe now you aren't comfortable sharing your problems with anyone, or you like to keep things as a secret, or you feel you don't have a problem at all. If you are suffering from addiction and alcoholism, you must know that "your issues will continue its presence and grow even further if you don't face it now and take actions to solve it." Life doesn't always offer you a second chance, and you also don't want to learn your lesson in a hard way. So Now, There is a "Less than One Minute Quiz" for you here, and you should give it a try even if you believe you don't have an alcohol problem. SO right now, raise your hand if you probably: -Don't know your limits or having the control of your alcohol intake that leads you to finish bottles after bottles till you lose a complete sense of consciousness.-You depend on alcohol to take away your anxiety, pain, past traumas, or depression. -You are having sleep problems or can't relax without drinking alcohol at all.-You Can't imagine having dinner parties or hang out with friends without drinking. -Even thinking of avoiding binge drinking on the weekends seems impossible to you.-Your challenges and problems in life can't ease off without depending on alcohol. -You shiver and have cold sweats when you are sober. -You can't feel confident without having a drink or even go on a date without drinking.-You think that you are not entertaining or fun being around without being tipsy or drunk.-The taste of alcohol is fantastic to you, and you can't imagine your life without it. -You firmly believe that your holidays without alcohol is deadly boring and dull!IF you can relate with even "One" of the problems, then it's time to reconsider your beliefs, open new doors with an open mind and heart, and lock up some old lonely doors forever. Imagine you have a map that takes you step by step and week by week to process the understanding of alcohol and how to quit it in the "Seven" total steps. In this book, you'll find the assembles of my 12 years of research and inventions about "Alcohol," where it shows a deep dive into every element of alcohol's effects on your body, soul, and mind. It reveled obscure facet of quitting alcohol in only seven simple steps that you can master without anyone's help. This method has not been shared in the past, and if you follow the steps carefully, you will quit drinking even if you have tried all the inpatient centers, rehabs, programs, counseling, and all the possible ways in existence.In each stage, you'll also have access to a PDF folder that provides "7 weeks plans for each step in the book to avoid any obstacles or challenges coming your way.The PDF includes: -Weekly To-Do list for seven weeks for each step in the book.-24-checklist plan for 30 days.-Food and Drinks Detox plan.This book is a discovery of the most up to the dated innovation that brings you freedom, joy, and peace, and the good news is you don't have to wait many years as I did. It takes you through my own life stories, discoveries, experiments, and immeasurable unique way of quitting alcohol forever. The benefits you'll earn are undeniable, so if you are ready, scroll up and click the Add to Card's bottom, and within a short time, we'll get you to start the new beginning in life.

How to Stop Drinking Alcohol

Author : Andrea Ross
Publisher : Andrea Ross
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Stop Drinking Alcohol by : Andrea Ross

Download or read book How to Stop Drinking Alcohol written by Andrea Ross and published by Andrea Ross. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Friend, Let’s face it…. If You Want To Skyrocket Your Success Improve Your Overall Life...You Need To Have A Look At Effective Resolutions To Quit Drinking! There are many different ideas about recovery. There is a plan of attack to recovery that is called the creative theory. It's a bit different from "traditional" recovery which is commonly 12 step programs like Alcoholics Anonymous. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. Also you, didn’t you hear about? Then please continue to read, as you need to discover the secrets that help you beat addictions! You know why most people have a tendency to not achieve the success they desire in fighting addictions and overall life? It's because they don't know that early on recovery begins a little bit before you even become clean and sober. You need to start in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up and down ride. Which brings us to a very important aspect I must talk about: You Can Have Better Success In Recovery And Life If You Discover Effective Resolutions To Quit Drinking! People who struggle in alcohol addiction will find these things in common: - They don't know the phases. - They have no idea how to avoid mistakes. - They are struggling with finding their path. - They also don't understand taking action. - They have many more problems untold… Well don't worry… With the strategies that I’m about to let you in on, you will have no problems when it comes to learning how to beat the alcohol addiction! In this book, you will learn all about: - Phases Of Recovery - Errors And Correct Choices In Early-On Recovery - Seek Your Path - You Must Take Action - Much MORE! Make Full Use Of This Knowledge And Get A Real Look At Effective Resolutions To Quit Drinking! Let’s face it…There are things that anyone can do to assist in recovery, but they're likely not as direct as you'd like. The issue is that the direct routes to assisting are for the most part ineffective. What you have to do is to alter your own behavior so as not to enable further alcohol addiction. That is why is it very important for you to realize the value of what I’m offering. The price I’m charging for this book is minimal when you consider the fact that you can use just one of these strategies to make your money back 10-15 times over. Remember that if you fail to take action today, things will not get better… So, make sure you take action and get a copy of this book right away! To Your Success! P.S. Remember, for this low price, you can immediately make 10-15 times the sum of your investment… so don’t hesitate and grab a copy right away! P.P.S Your situation might not improve tomorrow if you don’t take a plunge. Which is worse? Telling people that you failed to discover the easy ways to raise your awareness of how to better yourself or take a couple of days/weeks to learn the truth on how become the best you can be?

Your Personal Stop Drinking Plan

Author : Allen Carr
Publisher : Allen Carr's Easyway
ISBN 13 : 9781784284534
Total Pages : 0 pages
Book Rating : 4.2/5 (845 download)

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Book Synopsis Your Personal Stop Drinking Plan by : Allen Carr

Download or read book Your Personal Stop Drinking Plan written by Allen Carr and published by Allen Carr's Easyway. This book was released on 2017-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the Easyway method to quit drinking, focusing on the fears that keep addicts hooked and incorporating lessons learned from teachers at Allen Carr clinics around the world.