Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Put Your Health In Your Own Hands
Download Put Your Health In Your Own Hands full books in PDF, epub, and Kindle. Read online Put Your Health In Your Own Hands ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Put Your Health in Your Own Hands by : Pa-C Cnhp Huttinga, Bob
Download or read book Put Your Health in Your Own Hands written by Pa-C Cnhp Huttinga, Bob and published by Healing Center. This book was released on 2014-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Put Your Health in Your Own Hands," Bob draws on his personal experience as a physician assistant in family practice to show you many natural ways to improve your health. You will learn about your present level of health and how to overcome any obstacles that might be preventing you from reaching your health goals. By following these simple guidelines, you will learn how to convert your potential for amazing health into a reality.
Book Synopsis Take Your Health in Your Own Hands by : Stef Mintiens
Download or read book Take Your Health in Your Own Hands written by Stef Mintiens and published by Aerial Media. This book was released on 2017-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern day practical manual on taking care of your own health based on traditional natural and alternative methods.
Book Synopsis Into Our Own Hands by : Sandra Morgen
Download or read book Into Our Own Hands written by Sandra Morgen and published by Rutgers University Press. This book was released on 2002 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent history has witnessed a revolution in womens health care. Beginning in the late 1960s, women in communities across the United States challenged medical and male control over womens health. Few people today realize the extent to which these grassroots efforts shifted power and responsibility from the medical establishment into womens hands as health care consumers, providers, and advocates. Into Our Own Hands traces the womens health care movement in the United States. Richly documented, this study is based on more than a decade of research, including interviews with leading activists; documentary material from feminist health clinics and advocacy organizations; a survey of womens health movement organizations in the early 1990s; and ethnographic fieldwork. Sandra Morgen focuses on the clinics born from this movement, as well as how the movements encounters with organized medicine, the state, and ascendant neoconservative and neoliberal political forces of the 1970s to the1980s shaped the confrontations and accomplishments in womens health care. The book also explores the impact of political struggles over race and class within the movement organizations.
Book Synopsis Your Hands Can Heal You by : Master Stephen Co
Download or read book Your Hands Can Heal You written by Master Stephen Co and published by Simon and Schuster. This book was released on 2007-11-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.
Book Synopsis Health Is in Your Hands by : Waltraud Riegger-Krause
Download or read book Health Is in Your Hands written by Waltraud Riegger-Krause and published by . This book was released on 2014-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonfiction. Health, Self-Help, Physio- Philosophy. The physio-philosophy of Jin Shin Jyutsu is a traditional Japanese healing art for harmonizing life energy. In HEALTH IS IN YOUR HANDS, bestselling author and authorized Jin Shin Jyutsu instructor Waltraud Riegger-Krause makes Jin Shin Jyutsu conveniently accessible as a hands-on practice to anyone interested in sharing and benefiting from its therapeutic and salutary powers. Besides offering an astute, yet simply and clearly written introduction to the foundations and complexities of Jin Shin Jyutsu, HEALTH IS IN YOUR HANDS lays out a wide variety of treatments for a broad range of symptoms and conditions. What makes HEALTH IS IN YOUR HANDS truly revolutionary and indispensable, however, is its comprehensive flash- card set for immediate hands-on Jin Shin Jyutsu application, which, owing to its visual aids and multicolored arrangement, allows you to quickly learn the connections between the depths, energy locks and organ flows, and to choose the appropriate cards and practice the appropriate flows for any given symptoms. HEALTH IS IN YOUR HANDS is nothing less than a veritable Jin Shin Jyutsu First Aid Kit together with a thorough presentation of this healing art all in one.
Book Synopsis WHO Guidelines on Hand Hygiene in Health Care by : World Health Organization
Download or read book WHO Guidelines on Hand Hygiene in Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO Guidelines on Hand Hygiene in Health Care provide health-care workers (HCWs), hospital administrators and health authorities with a thorough review of evidence on hand hygiene in health care and specific recommendations to improve practices and reduce transmission of pathogenic microorganisms to patients and HCWs. The present Guidelines are intended to be implemented in any situation in which health care is delivered either to a patient or to a specific group in a population. Therefore, this concept applies to all settings where health care is permanently or occasionally performed, such as home care by birth attendants. Definitions of health-care settings are proposed in Appendix 1. These Guidelines and the associated WHO Multimodal Hand Hygiene Improvement Strategy and an Implementation Toolkit (http://www.who.int/gpsc/en/) are designed to offer health-care facilities in Member States a conceptual framework and practical tools for the application of recommendations in practice at the bedside. While ensuring consistency with the Guidelines recommendations, individual adaptation according to local regulations, settings, needs, and resources is desirable. This extensive review includes in one document sufficient technical information to support training materials and help plan implementation strategies. The document comprises six parts.
Book Synopsis In Your Own Hands by : Larry Berkelhammer
Download or read book In Your Own Hands written by Larry Berkelhammer and published by . This book was released on 2014-01-15 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight. But you don't have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented here-all based on sound science-you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands. "In Your Own Hands accomplishes what few other books on the topic of chronic illness do: it proposes a fundamentally optimistic approach toward change that re-establishes a life of meaning" -Matthew D. Skinta, PhD, ABPP "In Your Own Hands is a valuable guide for anyone living with chronic illness who wishes to take their life into their own hands despite physical limitations." -Amy Jenks, PsyD, assistant clinical professor, Department of Psychiatry, University of California-San Francisco "In Your Own Hands is based upon science, and its concepts and practices have also been tested in depth through the author's own coping with chronic disease. The result is a must read book for anyone experiencing chronic disease." -Erik Peper, PhD, Professor, San Francisco State University, coauthor of the books Fighting Cancer and Make Health Happen "A treasure of discovery and hope for anyone dealing with a chronic condition." -Wiveka Ramel, PhD, clinical psychologist
Book Synopsis Rules of Health by : Behzad Azargoshasb
Download or read book Rules of Health written by Behzad Azargoshasb and published by Plain Sight Publishing. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve good health--and you can achieve it without prescriptions or breaking the bank! Written by a licensed, practicing naturopathic doctor, this book is designed to put your health back in your own hands with simple, proven rules for everything from breathing and eating to getting better sleep and raising healthy children. With a few simple adjustments, you too can live a physically, mentally, and emotionally healthy life.
Book Synopsis Your Health in Your Hands by : Dr Smita Naram
Download or read book Your Health in Your Hands written by Dr Smita Naram and published by . This book was released on 2016-04-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by Dr Smita Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us. She begins by telling the stories of patients who have used Ayurveda to restore balanced health to themselves, to give us a clear understanding of how this effective and profound, ancient Indian system of medicine and life works to restore health and well-being.This understanding leads to the core of Your Health in Your Hands, a manual of practical and proven ways in which we ourselves can make a real difference to our health. It focuses on 11 groups of common health issues which are often seen in Ayushakti clinics; Joint Pain; Skin Disorders and Skin Care; Stress and Depression; Sleep Disorders; Reducing Weight; Diabetes; Reducing High Cholesterol;Balancing High Blood Pressure; Coughs and Colds; Hair Loss and Hair Care; and Common Digestive Disorders.This is followed by Dr Smita Naram's valuable insights into Diet, Health and the Stages of Life, so we can be clear about how our diets need to change according to the stage of life we are living, and shows us how our health is truly in our own hands.
Book Synopsis Health Books Health In Your Hands by : Devendra Vora
Download or read book Health Books Health In Your Hands written by Devendra Vora and published by . This book was released on 1997* with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned Acupressurist Dr.Devendra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health. Acupressure also enables one to diagnose and cure disease like Common Cold, Diabetes, High Blood Pressure, Migraine, Paralysis and even Cancer. Dr. Devendra Vora has proved that all dreaded diseases like Allergy, Cancer, Thalassaemia and HIV/AIDS are only Paper Dragons which can be easily defeated. The learned author has shown how all these dreaded diseases can be prevented and cured. And all that without any cost or side effects.
Download or read book Food Saved Me written by Danielle Walker and published by Tyndale House Publishers, Inc.. This book was released on 2021-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: - National Bestseller - You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she'd never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she's learned during her decade-long journey toward healing--including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope--hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!
Book Synopsis In Your Own Hands by : Larry Berkelhammer, PhD
Download or read book In Your Own Hands written by Larry Berkelhammer, PhD and published by . This book was released on 2014-01-15 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight. But you don't have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented here-all based on sound science-you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands. "In Your Own Hands accomplishes what few other books on the topic of chronic illness do: it proposes a fundamentally optimistic approach toward change that re-establishes a life of meaning"-Matthew D. Skinta, PhD, ABPP"In Your Own Hands is a valuable guide for anyone living with chronic illness who wishes to take their life into their own hands despite physical limitations."-Amy Jenks, PsyD, assistant clinical professor, Department of Psychiatry, University of California-San Francisco"In Your Own Hands is based upon science, and its concepts and practices have also been tested in depth through the author's own coping with chronic disease. The result is a must read book for anyone experiencing chronic disease."-Erik Peper, PhD, Professor, San Francisco State University, coauthor of the books Fighting Cancer and Make Health Happen"A treasure of discovery and hope for anyone dealing with a chronic condition."-Wiveka Ramel, PhD, clinical psychologist
Book Synopsis Chinese Medical Palmistry by : Zong Xiao-Fan
Download or read book Chinese Medical Palmistry written by Zong Xiao-Fan and published by Blue Poppy Enterprises, Inc.. This book was released on 1995 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory guide to the application of this therapeutic technique.
Book Synopsis Based on accupressure and other natural therapies, simple practical way to perfect health by : Devendra Vora
Download or read book Based on accupressure and other natural therapies, simple practical way to perfect health written by Devendra Vora and published by . This book was released on 2005-10-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned Acupressurist Dr.Devendra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health. Acupressure also enables one to diagnose and cure disease like Common Cold, Diabetes, High Blood Pressure, Migraine, Paralysis and even Cancer. Dr. Devendra Vora has proved that all dreaded diseases like Allergy, Cancer, Thalassaemia and HIV/AIDS are only Paper Dragons which can be easily defeated. The learned author has shown how all these dreaded diseases can be prevented and cured. And all that without any cost or side effects.
Book Synopsis The Energy to Thrive by : Grieg de la Houssaye
Download or read book The Energy to Thrive written by Grieg de la Houssaye and published by . This book was released on 2020-05-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Energy To Thrive will demonstrate that you are primarily electrical fields of energy and you are continually interacting with an Electrically Interactive and Super Conductive World (EISCW) around you. You will come to understand that you are primarily comprised of electrical fields of energy through the many examples of ways your electrical fields interact with an EISCW. The Energy To Thrive will offer many tools and strategies for accessing this EISCW. With this book, I am integrating, for the first time, the scientific research and experiments that explain two very important concepts: 1. You are primarily electrical fields of energy. 2. With this knowledge, you can take control of your well-being. Becoming aware and sensitive to the electrical energy that flows in and through you is essential if you want to live a more dynamic and energized life. Retraining yourself to focus on the world of energy, even though you cannot see it, reinforces what science is able to prove--you are primarily electrical fields of energy. Acting from the understanding that you are, first and foremost, made of electrical fields of energy, and recognizing the vast possibilities to interact with an EISCW, will enable you to realize that invisible electrical energy is extremely powerful. Thoughts, feelings, sound, diet, exercise, and relationships all have the potential to increase or diminish your electrical energy. Becoming more aware of the influences these invisible energies have on your energy will give you access to the energy needed to thrive. No special skills are required to use the ideas, tools, and strategies in this book to improve your flow of electrical energy. It is all about re-thinking what is possible.
Book Synopsis The Starch Solution by : John McDougall
Download or read book The Starch Solution written by John McDougall and published by Rodale. This book was released on 2013-06-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
Author :Danielle T. Phillips-Cunningham Publisher :Rutgers University Press ISBN 13 :1978800460 Total Pages :264 pages Book Rating :4.9/5 (788 download)
Book Synopsis Putting Their Hands on Race by : Danielle T. Phillips-Cunningham
Download or read book Putting Their Hands on Race written by Danielle T. Phillips-Cunningham and published by Rutgers University Press. This book was released on 2019-12-13 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting Their Hands on Race is an intersectional and comparative labor history of southern African American and Irish immigrant women who labored as domestic workers after migrating to northeastern cities during the nineteenth and twentieth centuries.
