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Book Synopsis PUSH (Enhanced Edition) by : Chalene Johnson
Download or read book PUSH (Enhanced Edition) written by Chalene Johnson and published by Rodale Books. This book was released on 2017-01-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH that includes 18 exclusive videos of Chalene discussing her trademark 30-day program, plus motivational and organizational techniques. With a brand new chapter, PUSH distills the wisdom that has made Chalene a fitness queen: a totally unique 30-day system that helps you reset your priorities, get your life together, and lose weight for good. Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter--whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option. Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go Recipes that she (a self-confessed mess in the kitchen) created herself. She also guides you to find your "soul mate" workouts--the exercises you'll love for life and that will never feel like work! Her Bangin' Body Workout gives you the 30 moves you need for total body fitness—for life!
Book Synopsis The Ultimate Guide to Weight Training for Triathlon (Enhanced Edition) by : Robert G. Price
Download or read book The Ultimate Guide to Weight Training for Triathlon (Enhanced Edition) written by Robert G. Price and published by Price World Publishing. This book was released on 2005 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Guide to Weight Training for Lacrosse (Enhanced Edition) by : Robert G. Price
Download or read book The Ultimate Guide to Weight Training for Lacrosse (Enhanced Edition) written by Robert G. Price and published by Price World Publishing. This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Introduction To Mathematical Logic (Extended Edition) by : Michal Walicki
Download or read book Introduction To Mathematical Logic (Extended Edition) written by Michal Walicki and published by World Scientific Publishing Company. This book was released on 2016-08-12 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a systematic and well-paced introduction to mathematical logic. Excellent as a course text, the book presupposes only elementary background and can be used also for self-study by more ambitious students.Starting with the basics of set theory, induction and computability, it covers propositional and first order logic — their syntax, reasoning systems and semantics. Soundness and completeness results for Hilbert's and Gentzen's systems are presented, along with simple decidability arguments. The general applicability of various concepts and techniques is demonstrated by highlighting their consistent reuse in different contexts.Unlike in most comparable texts, presentation of syntactic reasoning systems precedes the semantic explanations. The simplicity of syntactic constructions and rules — of a high, though often neglected, pedagogical value — aids students in approaching more complex semantic issues. This order of presentation also brings forth the relative independence of syntax from the semantics, helping to appreciate the importance of the purely symbolic systems, like those underlying computers.An overview of the history of logic precedes the main text, while informal analogies precede introduction of most central concepts. These informal aspects are kept clearly apart from the technical ones. Together, they form a unique text which may be appreciated equally by lecturers and students occupied with mathematical precision, as well as those interested in the relations of logical formalisms to the problems of computability and the philosophy of logic.This revised edition contains also, besides many new exercises, a new chapter on semantic paradoxes. An equivalence of logical and graphical representations allows us to see vicious circularity as the odd cycles in the graphical representation and can be used as a simple tool for diagnosing paradoxes in natural discourse.
Book Synopsis The Best Abdominal Exercises You've Never Heard Of (Enhanced Edition) by : Ben Greenfield
Download or read book The Best Abdominal Exercises You've Never Heard Of (Enhanced Edition) written by Ben Greenfield and published by Price World Publishing. This book was released on 2012-02-17 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Making the Cut (Enhanced Edition) by : Jillian Michaels
Download or read book Making the Cut (Enhanced Edition) written by Jillian Michaels and published by Potter/TenSpeed/Harmony. This book was released on 2012-01-03 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced ebook edition of the bestselling fitness program includes over 80 videos of Jillian demonstrating the exercises in that will help you shed the pounds and get the body of your life. You’ve seen her change lives–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve used Jillian’s training methods already know! Making the Cut empowers you to: • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success • Develop your strength, flexibility, coordination, and endurance • Reach levels of fitness you never before thought possible
Book Synopsis Neuroscience: Exploring the Brain, Enhanced Edition by : Mark Bear
Download or read book Neuroscience: Exploring the Brain, Enhanced Edition written by Mark Bear and published by Jones & Bartlett Learning. This book was released on 2020-03-25 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed for its clear, friendly style, excellent illustrations, leading author team, and compelling theme of exploration, Neuroscience: Exploring the Brain, Fourth Edition takes a fresh, contemporary approach to the study of neuroscience, emphasizing the biological basis of behavior. The authors’ passion for the dynamic field of neuroscience is evident on every page, engaging students and helping them master the material. In just a few years, the field of neuroscience has been transformed by exciting new technologies and an explosion of knowledge about the brain. The human genome has been sequenced, sophisticated new methods have been developed for genetic engineering, and new methods have been introduced to enable visualization and stimulation of specific types of nerve cells and connections in the brain. The Fourth Edition has been fully updated to reflect these and other rapid advances in the field, while honoring its commitment to be student-friendly with striking new illustrati
Book Synopsis Functional Anatomy: Musculoskeletal Anatomy, Kinesiology, and Palpation for Manual Therapists, Enhanced Edition by : Christy Cael
Download or read book Functional Anatomy: Musculoskeletal Anatomy, Kinesiology, and Palpation for Manual Therapists, Enhanced Edition written by Christy Cael and published by Jones & Bartlett Learning. This book was released on 2020-08-03 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the use of dynamic visuals and kinesthetic exercises, Functional Anatomy, Revised and Updated Version helps readers to explore and understand the body's structures, regions, layer of the body, from bones to ligaments to superficial and deep muscles. Muscle profiles indicate origin, insertion, and innervation points while step-by-step instructions teach effective bone and muscle palpation.
Download or read book IMS written by Mark Wuthnow and published by CRC Press. This book was released on 2009-07-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: IP Multimedia Subsystem (IMS) technology, which merges the Internet with interactive telecommunications, represents the here and now for today's packet-switched networks. Consequently, anyone working with or around these converging fields needs to possess a fundamental understanding of IMS and how this technology is poised to change the way new app
Book Synopsis Earl Scruggs and the 5-String Banjo by : Earl Scruggs
Download or read book Earl Scruggs and the 5-String Banjo written by Earl Scruggs and published by Hal Leonard. This book was released on 2005-08-01 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Banjo). The best-selling banjo method in the world! Earl Scruggs's legendary method has helped thousands of banjo players get their start. The "Revised and Enhanced Edition" features more songs, updated lessons, and many other improvements. It includes everything you need to know to start playing banjo, including: a history of the 5-string banjo, getting acquainted with the banjo, Scruggs tuners, how to read music, chords, how to read tablature, right-hand rolls and left-hand techniques, banjo tunings, exercises in picking, over 40 songs, how to build a banjo, autobiographical notes, and much more! Includes audio of Earl Scruggs playing and explaining over 60 examples!
Book Synopsis Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition by : Leslie Stager
Download or read book Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition written by Leslie Stager and published by Jones & Bartlett Learning. This book was released on 2020-06-15 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula.
Book Synopsis Human Form, Human Function: Essentials of Anatomy & Physiology, Enhanced Edition by : Thomas H McConnell
Download or read book Human Form, Human Function: Essentials of Anatomy & Physiology, Enhanced Edition written by Thomas H McConnell and published by Jones & Bartlett Learning. This book was released on 2020-03-27 with total page 807 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Form, Human Function is the first essentials level text that seamlessly weaves together form (anatomy) with function (physiology), an approach that caters to how instructors teach and students learn. Authors Tom McConnell and Kerry Hull incorporate real-life case studies as the vehicle for learning how form and function are linked. Through careful organization, thoughtful presentation, and a conversational narrative, the authors have maintained a sharp focus on communication: between body organs and body systems, between artwork and student learning, between content and student comprehension. Each feature reinforces critical thinking and connects anatomy and physiology to the world of health care practice. This original text offers an exceptional student learning experience: an accessible and casual narrative style, dynamic artwork, and a complete suite of ancillaries help build a solid foundation and spark students' enthusiasm for learning the human body.
Book Synopsis The Nature of Disease: Pathology for the Health Professions, Enhanced Edition by : Thomas H McConnell
Download or read book The Nature of Disease: Pathology for the Health Professions, Enhanced Edition written by Thomas H McConnell and published by Jones & Bartlett Learning. This book was released on 2020-06-15 with total page 841 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy to understand and fun to read, this engaging primer on the etiology and pathogenesis of human disease will help you develop a basic understanding of pathology that will set you on the path to a successful career in the health professions. Punctuated by humor, unique case studies that link pathology to real-world clinical applications, and absorbing tales from the history of medicine, this engaging book focuses on the patient as it guides you through the causes and consequences of common diseases.
Book Synopsis Hot Stone Massage: A Three-Dimensional Approach, Enhanced Edition by : Leslie Bruder
Download or read book Hot Stone Massage: A Three-Dimensional Approach, Enhanced Edition written by Leslie Bruder and published by Jones & Bartlett Learning. This book was released on 2022-11-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stone Massage: A Three-Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Download or read book Supplement written by Ronald Ayers and published by Prentice Hall. This book was released on 2004-12-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Using WordPress, Enhanced Edition by : Tris Hussey
Download or read book Using WordPress, Enhanced Edition written by Tris Hussey and published by Pearson Education. This book was released on 2011-08-29 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** This USING WordPress book is enhanced with 6 hours of FREE step-by-step VIDEO TUTORIALS and AUDIO SIDEBARS! *** WordPress has grown into the #1 blogging tool in its category: several million bloggers have downloaded this powerful open source software, and millions are using WordPress.com’s hosted services. Thirty-two of Technorati’s Top 100 blogs now use WordPress. USING WordPress is a media-rich learning experience designed to help new users master WordPress quickly, and get the most out of it, fast! EVERY chapter has multiple video and audio files integrated into the learning material which creates interactive content that works together to teach everything mainstream WordPress users need to know. You’ll Learn How to: - Find and Use Plugins - Create and Manage Content with WordPress - Use WordPress Image Editor - Understand WordPress Security - Host Multiple Blogs from One WordPress Install Examples of Topics Covered in VIDEO TUTORIALS, which Walk You Through Tasks You’ve Just Got to See! - One-Click Install of WordPress - WordPress.com Dashboard - Creating a Website with WordPress Examples of Topics Covered in AUDIO SIDEBARS, which Deliver Insights Straight From the Experts! - How to Choose a Good Website - Secret Tips & Tricks - The Most Common WordPress Problem Please note that due to the incredibly rich media included in your Enhanced eBook, you may experience longer download times. Please be patient while your product is delivered. This Enhanced eBook has been developed to match the Apple Enhanced eBook specifications for the iPad and may not render well on older iPhones or iPods or perform on other devices or reader applications.
Book Synopsis The Ultimate Guide to Weight Training for Cricket (Enhanced Edition) by :
Download or read book The Ultimate Guide to Weight Training for Cricket (Enhanced Edition) written by and published by Price World Publishing. This book was released on with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:
