Punk Rock Aerobics

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Punk Rock Aerobics

Author : Maura Jasper
Publisher : Da Capo Press
ISBN 13 : 9780306813399
Total Pages : 0 pages
Book Rating : 4.8/5 (133 download)

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Book Synopsis Punk Rock Aerobics by : Maura Jasper

Download or read book Punk Rock Aerobics written by Maura Jasper and published by Da Capo Press. This book was released on 2004-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Would you flee in terror if confronted with a room full of sweaty people in spandex thongs?* Are you not immune to the occasional Van Halen-style air guitar jump?* Have you been known to push aside your coffee table and dance like crazy in your living room?If you answered "yes" to any of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets a high- and low-impact workout in an exercise craze that is spreading like wildfire amongst teens and aging rockers alike: Punk Rock Aerobics. Unlikely bedfellows though they seem, punk has always been about image-from Iggy's abs to the Sex Pistols' carefully cultivated outfits. Back in the good old days cigarettes would suffice to keep rockers slim, but to have real punk energy, say these rockers-turned-certified- aerobics-instructors, you need to drop those chips and get off the couch.Chock-full of easy-to-follow moves in an accessible, home-exercise-friendly format, Punk Rock Aerobics contains photos and instructions for DIY, heart-pumping (and thigh-slimming) retro moves like the "Air Guitar," the "Skank," and the "Fire Hydrant," while suggesting songs by the Sex Pistols, Blondie, and the Stooges for a perfect workout soundtrack. With sidebars and Q&A's with rockers like J. Mascis and Evan Dando, this is definitely "not your mom's aerobics class" (Boston Globe).

Supernatural Strategies for Making a Rock 'n' Roll Group

Author : Ian Svenonius
Publisher : Akashic Books
ISBN 13 : 1617751308
Total Pages : 254 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Supernatural Strategies for Making a Rock 'n' Roll Group by : Ian Svenonius

Download or read book Supernatural Strategies for Making a Rock 'n' Roll Group written by Ian Svenonius and published by Akashic Books. This book was released on 2013-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington, D.C.-based rock 'n' roll antihero Ian F. Svenonius provides an unparalleled and exquisitely provocative how-to guide for rock bands.

Punk Rock Yoga Manifesto

Author : Kimberlee Stedl
Publisher : 8th Element Yoga
ISBN 13 : 9780615370002
Total Pages : 83 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis Punk Rock Yoga Manifesto by : Kimberlee Stedl

Download or read book Punk Rock Yoga Manifesto written by Kimberlee Stedl and published by 8th Element Yoga. This book was released on 2010 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Punk Rock Yoga Manifesto: Look, Work, Accept, Transcend. The Punk Rock Yoga style was born in 2003 and has flowed across North America and into Europe. This book articulates the style's philosophy, where you will explore the teachings of yoga through a modern lens and discover how to employ its wisdom in your daily life. You will learn about Yoga with a capital "Y"-moving beyond the poses, into the realm of personal transformation. The Punk Rock Yoga Manifesto takes a direct and pragmatic approach to yoga philosophy, discussing behavioral guidelines, personal temperaments, meditation practices, energy centers, and the role of poses and breath work. This book inspires self-reflection and challenges you to look at, work on, accept, and ultimately transcend everything that restrains you from personal evolution.

Punk Rockers' Revolution

Author : Curry Malott
Publisher : Peter Lang
ISBN 13 : 9780820461427
Total Pages : 172 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Punk Rockers' Revolution by : Curry Malott

Download or read book Punk Rockers' Revolution written by Curry Malott and published by Peter Lang. This book was released on 2004 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: For punk rockers, music and art have often been used as tools for resisting and accommodating the interests of society's dominant classes. During the late 1970s, a predominantly white, male working/middle-class counterculture began to develop what is now known as punk rock. This book shows how punk rock serves to both subvert and accommodate the interest of late-capitalist American society by looking at the trends in the ideas, values, and beliefs transmitted through punk lyrical messages, specifically through the content of three punk record labels and how they have evolved over time. The impact of punk will continue because it is a product of the changing face of alternative cultural spaces - spaces that impact and are impacted by increasingly hostile and exploitive relationships between and within oppressor and oppressed groups.

Punk Rock Aerobics

Author : Maura Jasper
Publisher :
ISBN 13 : 9781437963878
Total Pages : 173 pages
Book Rating : 4.9/5 (638 download)

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Book Synopsis Punk Rock Aerobics by : Maura Jasper

Download or read book Punk Rock Aerobics written by Maura Jasper and published by . This book was released on 2008-10-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Joe Strummer-style air guitar jump? If you answered ¿Yes¿ to either of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets fitness in this unique exercise book. Full of easy-to-follow moves in a home-exercise-friendly format, this book offers a calorie-burning DIY workout. Peppered throughout are Q&As and photos of rockers on their own workout routines, such as J Mascis of Dinosaur Jr. perfecting the ¿Face Down Butt Lift¿ and Mary Timony doing the ¿Jumpin¿ Jacked Ups.¿ Includes a discography for picking your favorite MP3s, CDs and LPs. Illus.

What Presence!

Author : Harry Papadopoulos
Publisher : Birlinn
ISBN 13 : 0857905988
Total Pages : 218 pages
Book Rating : 4.8/5 (579 download)

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Book Synopsis What Presence! by : Harry Papadopoulos

Download or read book What Presence! written by Harry Papadopoulos and published by Birlinn. This book was released on 2013-05-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harry Papadopoulos began his photographic career outside the Apollo in Glasgow, flogging photographs to gig-goers. He soon moved to London, and from 1979 to 1984 worked as a staff photographer for Sounds, for which he provided countless front covers. During those five years he covered Blondie, David Bowie, Devo, Joy Division, Bryan Ferry, Siouxsie and the Banshees, The Clash, The Specials, Wham!, ABC, Edwyn Collins, The Associates and many, many more. Harry's London flat also became home to fellow Scots such as Aztec Camera, Orange Juice and the Bluebells. Savour Peter Capaldi, years before he mutated into Malcolm Tucker, looking cute and wholesome as frontman of Glasgow band The Dreamboys(with US chat show host Craig Ferguson on drums) and relive the inky-fingered days of the 1980s music press with this fascinating look at the work of guerrilla lensman Harry Papadopoulos.

Back Pain Relief Plan

Author : Ricky Fishman
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647392349
Total Pages : 184 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Back Pain Relief Plan by : Ricky Fishman

Download or read book Back Pain Relief Plan written by Ricky Fishman and published by Sourcebooks, Inc.. This book was released on 2021-03-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes and treatments as well as several holistic workout programs designed to accommodate a variety of unique needs. You only need about 20 minutes a day to start helping your back, and this plan will show you the way. The Back Relief Plan features: Back pain facts—Learn about the causes of back pain, the various medical interventions available to you, and lifestyle changes that can help you take care of your back and avoid worsening pain. Exercise plans—Discover a range of simple workout routines, from gentle to advanced, that combine stretching, cardio, and core strengthening. Workout guides—Keep your workout safe and effective with illustrated, step-by-step instructions, as well as handy tips for properly performing each exercise. Get the practical pain solutions you need from the Back Relief Plan.

Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys.

Author : Viv Albertine
Publisher : Macmillan
ISBN 13 : 1466873078
Total Pages : 433 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys. by : Viv Albertine

Download or read book Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys. written by Viv Albertine and published by Macmillan. This book was released on 2014-11-25 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A feminist musician icon, Viv Albertine reveals the rocking, uncompromising story of her life on the front lines at the birth of the British punk movement and beyond in this exciting, humorous, and inspiring memoir. Selected by the New York Times as one of the 50 Best Memoirs of the Past 50 Years Viv Albertine is a pioneer. As lead guitarist and songwriter for the seminal band The Slits, she influenced a future generation of artists including Kurt Cobain and Carrie Brownstein. She formed a band with Sid Vicious and was there the night he met Nancy Spungeon. She tempted Johnny Thunders...toured America with the Clash...dated Mick Jones...and inspired the classic Clash anthem “Train in Vain.” But Albertine was no mere muse. In Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys., Albertine delivers a unique and unfiltered look at a traditionally male-dominated scene. Her story is so much more than a music memoir. Albertine’s narrative is nothing less than a fierce correspondence from a life on the fringes of culture. The author recalls rebelling from conformity and patriarchal society ever since her days as an adolescent girl in the same London suburb of Muswell Hill where the Kinks formed. With brash honesty—and an unforgiving memory—Albertine writes of immersing herself into punk culture among the likes of the Sex Pistols and the Buzzcocks. Of her devastation when the Slits broke up and her reinvention as a director and screenwriter. Or abortion, marriage, motherhood, and surviving cancer. Navigating infidelity and negotiating divorce. And launching her comeback as a solo artist with her debut album, The Vermilion Border. Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys. is a raw chronicle of music, fashion, love, sex, feminism, and more that connects the early days of punk to the Riot Grrl movement and beyond. But even more profoundly, Viv Albertine’s remarkable memoir is the story of an empowered woman staying true to herself and making it on her own in the modern world.

To Throw Away Unopened

Author : Viv Albertine
Publisher : Faber & Faber
ISBN 13 : 0571326234
Total Pages : 347 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis To Throw Away Unopened by : Viv Albertine

Download or read book To Throw Away Unopened written by Viv Albertine and published by Faber & Faber. This book was released on 2018-04-03 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE COSTA BOOK OF THE YEAR AWARDS 2018 What was I fighting for? Even now I'm not sure. Something so old and so deep, it has no words, no shape, no logic. Every memoir is a battle between reality and invention - but in her follow up to Clothes, Music, Boys, Viv Albertine has reinvented the genre with her unflinching honesty. To Throw Away Unopened is a fearless dissection of one woman's obsession with the truth - the truth about family, power, and her identity as a rebel and outsider. It is a gaping wound of a book, both an exercise in blood-letting and psychological archaeology, excavating what lies beneath: the fear, the loneliness, the anger. It is a brutal expose of human dysfunctionality, the impossibility of true intimacy, and the damage wrought upon us by secrets and revelations, siblings and parents. Yet it is also a testament to how we can rebuild ourselves and come to face the world again. It is a portrait of the love stories that constitute a life, often bringing as much pain as joy. With the inimitable blend of humour, vulnerability, and intelligence that makes Viv Albertine one of our finest authors working today, To Throw Away Unopened smashes through layers of propriety and leads us into a new place of savage self-discovery.

Punk House

Author : Abby Banks
Publisher : Harry N. Abrams
ISBN 13 : 9780810993310
Total Pages : 0 pages
Book Rating : 4.9/5 (933 download)

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Book Synopsis Punk House by : Abby Banks

Download or read book Punk House written by Abby Banks and published by Harry N. Abrams. This book was released on 2007-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Punkhouse' features anarchist warehouses, feminist collectives, tree houses, workshops, artists' studios, self-sufficient farms, hobo squats, community centres, basement bike shops, speakeasies and all varieties of communal living spaces.

No Logo

Author : Naomi Klein
Publisher : Macmillan
ISBN 13 : 9780312203436
Total Pages : 520 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis No Logo by : Naomi Klein

Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

Remain in Love

Author : Chris Frantz
Publisher : St. Martin's Press
ISBN 13 : 1250209234
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Remain in Love by : Chris Frantz

Download or read book Remain in Love written by Chris Frantz and published by St. Martin's Press. This book was released on 2020-07-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two iconic bands. An unforgettable life. One of the most dynamic groups of the ‘70s and ‘80s, Talking Heads, founded by drummer Chris Frantz, his girlfriend Tina Weymouth, and lead singer David Byrne, burst onto the music scene, playing at CBGBs, touring Europe with the Ramones, and creating hits like “Psycho Killer” and “Burning Down the House” that captured the post-baby boom generation’s intense, affectless style. In Remain in Love, Frantz writes about the beginnings of Talking Heads—their days as art students in Providence, moving to the sparse Chrystie Street loft Frantz, Weymouth, and Byrne shared where the music that defined an era was written. With never-before-seen photos and immersive vivid detail, Frantz describes life on tour, down to the meals eaten and the clothes worn—and reveals the mechanics of a long and complicated working relationship with a mercurial frontman. At the heart of Remain in Love is Frantz’s love for Weymouth: their once-in-a-lifetime connection as lovers, musicians, and bandmates, and how their creativity surged with the creation of their own band Tom Tom Club, bringing a fresh Afro-Caribbean beat to hits like “Genius of Love.” Studded with memorable places and names from the era—Grace Jones, Andy Warhol, Stephen Sprouse, Lou Reed, Brian Eno, and Debbie Harry among them—Remain in Love is a frank and open memoir of an emblematic life in music and in love.

Yoga for Scuba Divers

Author : Kimberlee Jensen Stedl
Publisher :
ISBN 13 : 9780615154329
Total Pages : 128 pages
Book Rating : 4.1/5 (543 download)

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Book Synopsis Yoga for Scuba Divers by : Kimberlee Jensen Stedl

Download or read book Yoga for Scuba Divers written by Kimberlee Jensen Stedl and published by . This book was released on 2007-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for Scuba Divers teaches you poses, breathing exercises, visualization methods, and yoga ethics that make you a better diver. By practicing the poses you can: enhance your finning techniques and underwater stability, build core power and abdominal control to fine-tune your buoyancy, and improve your balance and strength for walks on the shore in full gear. The breathing exercises teach you to breathe steadily during physical exertion, keeping you calm under water. All the yoga poses are practiced on land. Yoga for Scuba Divers includes visualizations to prepare you mentally for upcoming dives. Athletes use visualization to enhance performance; it's powerful for divers, too. You will also learn yoga principles, such as non-violence, and how they apply to divers. Todd Stedl is a PADI Open Water Scuba Instructor. Kimberlee Jensen Stedl is a Registered Yoga Teacher and an American Council on Exercise Faculty member. Together they have been diving and doing yoga since they met in 2002.

Cobain on Cobain

Author : Nick Soulsby
Publisher : Chicago Review Press
ISBN 13 : 1613730977
Total Pages : 443 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Cobain on Cobain by : Nick Soulsby

Download or read book Cobain on Cobain written by Nick Soulsby and published by Chicago Review Press. This book was released on 2016-02-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cobain on Cobain places the reader at the key moments of Kurt Cobain's roller-coaster career, telling the tale of Nirvana entirely through his words and those of his bandmates. Each interview is another knot in a thread running from just after the recording of their first album, Bleach, to the band's collapse on the European tour of 1994 and Cobain's subsequent suicide. Interviews have been chosen to provide definitive coverage of the events of those five years from as close as possible, so that the reader can see Cobain reacting to the circumstances of each tour, each new release, each public incident, all the way down to the end. Including many interviews that have never before seen print, Cobain on Cobain will long remain the definitive source for anyone searching for Kurt Cobain's version of his own story.

Diary of a Yuppie

Author : Louis Auchincloss
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547745737
Total Pages : 170 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Diary of a Yuppie by : Louis Auchincloss

Download or read book Diary of a Yuppie written by Louis Auchincloss and published by Houghton Mifflin Harcourt. This book was released on 1986-09-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this novel by the author of Honorable Men, a hot-shot corporate lawyer will sacrifice anything for success in 1980s Manhattan. Bob Service is a thirty-two-year-old crack lawyer with blood as cold and clear as a five-dollar martini. His god is power, and his morals are ever tempered by expediency. His goals far exceed an imminent partnership in a big New York law firm. Bob’s “perfect” marriage to Alice, a graceful and intelligent literary agent, is no match for the ardor of his corporate drive. And it certainly pales beside his explosive affair with Sylvia, whose naked ambition matches his own and whose social connections provide the ultimate bridge to the pinnacles of success. How Bob marches toward his fate while trampling on his associates and crippling his marriage forms the plot of this fast-paced novel about 1980s mores and life on the fast track of the big law firms. Office intrigue and duels for power rival anything that Machiavelli could have conjured up. And it all has an unnervingly authentic ring... Praise for Diary of a Yuppie “Absorbing and fun . . . It is refreshing to find characters who are willing to discuss the spiritual dimensions of their business decisions, the ethics of their trade.” —New York Times “Because greed and glory aren’t exclusive to Wall St.—Auchincloss turf—this most moral of fictions deserves a wide audience.” —Kirkus Reviews “This brief contemporary novel explores the ethics of loyalty in business, love, and friendship. Auchincloss, a prolific novelist of manners, is also a Wall Street attorney, and his shallow, ambitious characters ring true . . . [A] subtle, memorable book.” —Library Journal

Music in Everyday Life

Author : Tia DeNora
Publisher : Cambridge University Press
ISBN 13 : 9780521627320
Total Pages : 212 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis Music in Everyday Life by : Tia DeNora

Download or read book Music in Everyday Life written by Tia DeNora and published by Cambridge University Press. This book was released on 2000-06-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of music to influence mood, create scenes, routines and occasions is widely recognised and this is reflected in a strand of social theory from Plato to Adorno that portrays music as an influence on character, social structure and action. There have, however, been few attempts to specify this power empirically and to provide theoretically grounded accounts of music's structuring properties in everyday experience. Music in Everyday Life uses a series of ethnographic studies - an aerobics class, karaoke evenings, music therapy sessions and the use of background music in the retail sector - as well as in-depth interviews to show how music is a constitutive feature of human agency. Drawing together concepts from psychology, sociology and socio-linguistics it develops a theory of music's active role in the construction of personal and social life and highlights the aesthetic dimension of social order and organisation in late modern societies.

Retro Hell

Author : The Editor of Ben Is Dead Magazine
Publisher : Little Brown & Company
ISBN 13 : 9780316102827
Total Pages : 276 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Retro Hell by : The Editor of Ben Is Dead Magazine

Download or read book Retro Hell written by The Editor of Ben Is Dead Magazine and published by Little Brown & Company. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alphabetical encyclopedia of 1970s and 1980s pop culture is at once a send up and celebration of the icons of the times, offering nearly one thousand entries that range from eight-tracks and Farrah Fawcett to Valley Girls and break dancing. Original.