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Author : Steven West
Publisher :
ISBN 13 : 9780381900168
Total Pages : 264 pages
Book Rating : 4.9/5 (1 download)
Download or read book Psycho-calisthenics written by Steven West and published by . This book was released on 1975 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oscar Ichazo
Publisher : Simon & Schuster
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.F/5 ( download)
Download or read book Psychocalisthenics written by Oscar Ichazo and published by Simon & Schuster. This book was released on 1976 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oscar Ichazo
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.0/5 ( download)
Download or read book Master Level Exercise written by Oscar Ichazo and published by . This book was released on 1986 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Rowan
Publisher : Routledge
ISBN 13 : 1317836960
Total Pages : 328 pages
Book Rating : 4.3/5 (178 download)
Download or read book The Transpersonal written by John Rowan and published by Routledge. This book was released on 2013-12-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new edition of The Transpersonal, John Rowan takes account of the growing interest in spirituality, assessing the many new developments in the field and providing an essential overview of the multitude of guides now available on the subject. By providing a clear and highly readable introduction to the realm of the transpersonal, this book eliminates many of the misunderstandings that plague this area. It relates the transpersonal to everyday life as well as to professional concerns and the various schools of therapy. Divided into three parts, Being, Doing and Knowing, it encourages the reader to explore the levels of consciousness, the techniques involved in transpersonal work and the underlying theory. The unique relationship between the therapist and client is examined in detail, as are the imagined and imaginal world, personal mythology and transcultural work. An entirely new section is included on the ways in which the transpersonal therapist can use the concept of subpersonalities. This fully updated and revised version of John Rowan's original pioneering text provides a highly practical guide which will be useful to anyone working with the growing number of people with spiritual concerns.
Author :
Publisher :
ISBN 13 :
Total Pages : 1650 pages
Book Rating : 4.F/5 ( download)
Download or read book New York written by and published by . This book was released on 1980 with total page 1650 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick Holford
Publisher : Crossing Press
ISBN 13 : 1580911676
Total Pages : 585 pages
Book Rating : 4.5/5 (89 download)
Download or read book The New Optimum Nutrition Bible written by Patrick Holford and published by Crossing Press. This book was released on 2005-08-01 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.
Author :
Publisher :
ISBN 13 :
Total Pages : 818 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Journal of Philosophy written by and published by . This book was released on 1925 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers topics in philosophy, psychology, and scientific methods. Vols. 31- include "A Bibliography of philosophy," 1933-
Author : Norman Cousins
Publisher : W. W. Norton & Company
ISBN 13 : 9780393041903
Total Pages : 204 pages
Book Rating : 4.0/5 (419 download)
Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2001-10-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells of how engaging to the fullest a patient's own capabilities for overcoming illness resulted in a recovery from a crippling and supposedly irreversible disease.
Author :
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.:/5 (311 download)
Download or read book Family Health written by and published by . This book was released on 1976 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Subhuti Anand Waight
Publisher : Coronet
ISBN 13 : 1529345472
Total Pages : 368 pages
Book Rating : 4.5/5 (293 download)
Download or read book Wild Wild Guru written by Subhuti Anand Waight and published by Coronet. This book was released on 2019-09-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a Englishman who gave up a job in journalism to spend fourteen years with the controversial Indian mystic Osho, also known as Bhagwan Shree Rajneesh and frequently referred to as 'the sex guru'. His guru was always controversial with his teachings on sex and spirituality, rumours of orgies and because he owned ninety-three Rolls Royces. Early in 1976, Subhuti travelled to India to meet Rajneesh in his ashram in Pune, became initiated as his disciple and immediately began to have mystical experiences, which he attributed to the powerful energy field surrounding the guru. He stayed for six months, participating in the ashram's notorious Encounter Group and other therapies designed to release suppressed emotions and awaken sexual energy Subhuti would stay to live and work on his master's ashrams for fourteen years, first as his press officer in Pune, India, then as editor of the community's weekly newspaper when Bhagwan and his followers shifted to Oregon, USA, and built a whole new town on the massive Big Muddy Ranch. There Subhuti was a first-hand witness to the scandals and hullabaloo that accompanied the guru, including tales of broken bones in no-holds-barred therapy groups and Tantra groups that encouraged total sexual freedom, and the increasing hostility with the locals which would lead to Bhagwan's attempt to flee America, his arrest and imprisonment. . He was on the Oregon Ranch when Rajneesh's secretary, Ma Anand Sheela, plotted against rival cliques within the ashram as well as a range of murderous crimes against state and federal officials which feature in hit Netflix series Wild Wild Country. Yet, amidst it all, Subhuti could see the profound revolution in spirituality that Bhagwan was creating, leaving a lasting impact on our ideas about society, religion, meditation and personal transformation. According to the author's understanding, it was the controversy itself, plus Bhagwan's refusal to tread the path of a spiritual saint, that became the stepping stone to a new vision of what it means to be a spiritual seeker.
Author : Michael C. Heller
Publisher : W. W. Norton & Company
ISBN 13 : 0393707660
Total Pages : 871 pages
Book Rating : 4.3/5 (937 download)
Download or read book Body Psychotherapy: History, Concepts, and Methods written by Michael C. Heller and published by W. W. Norton & Company. This book was released on 2012-08-20 with total page 871 pages. Available in PDF, EPUB and Kindle. Book excerpt: From yoga to neuroscience, a tour of major ideas about the body and mind. Body psychotherapy, which examines the relationship of bodily and physical experiences to emotional and psychological experiences, seems at first glance to be a relatively new area and on the cutting edge of psychotherapeutic theory and practice. It is, but the major concepts of body/mind treatment are actually drawn from a wide range of historical material, material that spans centuries and continents. Here, in a massively comprehensive book, Michael Heller summarizes all the major concepts, thinkers, and movements whose work has led to the creation of the field we now know as body/mind psychotherapy. The book covers everything from Eastern and Western thought—beginning with yoga and Taosim and moving to Plato and Descartes. It also discusses major developments in biology—how organisms are defined—and neuroscience. This is truly a comprehensive reference for anyone interested in the origins of the idea that the mind and body are not separate and that both must be understood together in order to understand people and their behavior.
Author : Ashley Kalym
Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)
Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
Author : Matt Schifferle
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646111699
Total Pages : 256 pages
Book Rating : 4.6/5 (461 download)
Download or read book Calisthenics for Beginners written by Matt Schifferle and published by Sourcebooks, Inc.. This book was released on 2020-04-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your fitness goals with calisthenics—no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels—Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts—This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun—More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven—calisthenics is the physical conditioning way of the future.
Author :
Publisher :
ISBN 13 :
Total Pages : 428 pages
Book Rating : 4.3/5 (91 download)
Download or read book Best Sellers written by and published by . This book was released on 1977 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gloria Steinem
Publisher :
ISBN 13 :
Total Pages : 724 pages
Book Rating : 4.0/5 ( download)
Download or read book Ms. Magazine written by Gloria Steinem and published by . This book was released on 1972 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James F. Shea BA MA CHT.
Publisher : Balboa Press
ISBN 13 : 1504349989
Total Pages : 112 pages
Book Rating : 4.5/5 (43 download)
Download or read book Simple Gifts written by James F. Shea BA MA CHT. and published by Balboa Press. This book was released on 2016-09-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed that your success, work, and relationships often seem to be sabotaged? That may be because it is actually true. There is a dark and destructive, covert conspiracy within. It sabotages our success, work, and our most-important loving relationships. It is busy actively working against you even as you read this synopsis. While it is actually a fear-based illusion, it is typically perceived as reality and is rarely, if ever, examined. Through simple heuristic devices, you can begin to explore the nature of your world, and how you perceive it. Whats moreyou can begin to lay the groundwork and build the foundation for discovering who you really are and it isnt what you think. Perhaps most importantly, you can work within your relationships to discover your special gifts and the sacred nature of your partner and take the necessary steps to heal the sabotage that would destroy it.
Author :
Publisher :
ISBN 13 :
Total Pages : 1212 pages
Book Rating : 4.:/5 (51 download)
Download or read book The United States Patents Quarterly written by and published by . This book was released on 1990 with total page 1212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
