Protecting Yourself During A Pandemic

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Protecting Yourself During A Pandemic

Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis Protecting Yourself During A Pandemic by : Susan Zeppieri

Download or read book Protecting Yourself During A Pandemic written by Susan Zeppieri and published by Susan Zeppieri . This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide targets people who want to know everything about the pandemic, what they need to do to protect themselves against it, as well as what additional vitamins and supplements they need to take after they have their vaccinations to remain healthy. We will explain in detail what a pandemic is, the signs and symptoms of COVID, what to do if you or a loved one has tested positive for the virus, and what you can do on a daily basis to keep safe. We will explore various supplements and vitamins you can take to boost your immune system, answer questions on the positive and negative effects of the different vaccine options, and exactly what it means once you have gone for your jab. We explore vaccine side effects and which vitamins you can add to your daily diet to decrease symptoms related to severe side effects after inoculation. Our goal is to debunk any myths around vaccines, to offer you the true facts of the Coronavirus, and to steer you in the right direction when it comes to protecting yourself and your family against this illness.

COVID-19

Author : Dr Michael Mosley
Publisher : Simon and Schuster
ISBN 13 : 1982164743
Total Pages : 103 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis COVID-19 by : Dr Michael Mosley

Download or read book COVID-19 written by Dr Michael Mosley and published by Simon and Schuster. This book was released on 2020-06-02 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet. Dr. Michael Mosley has experienced the effects of coronavirus firsthand, as he and both his sons—medical professionals in their twenties—all became ill during the height of the pandemic in London. Now recovered, Dr. Mosley shares his insights and explains the science behind the greatest public health crisis of our time. From the emergence of the novel virus in China at the end of 2019 to its rapid worldwide spread, this clear, detailed guide provides you with a basic understanding of the virus, how it jumps from person to person, how it can be overcome, and the most effective ways to protect yourself and your family. Featuring in-depth interviews with leading doctors and virus researchers working on the front lines to defeat this microscopic enemy, COVID-19 also tracks the ongoing developments in finding new treatments and an effective vaccine—the only way to ultimately halt the spread of the virus. Offering highly readable, easy-to-digest information about this global pandemic, Dr. Mosley’s COVID-19 is the ultimate resource to help you feel better informed and take care of yourself as we all work through this global crisis.

How to Prevent the Next Pandemic

Author : Bill Gates
Publisher : Vintage
ISBN 13 : 0593534492
Total Pages : 235 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis How to Prevent the Next Pandemic by : Bill Gates

Download or read book How to Prevent the Next Pandemic written by Bill Gates and published by Vintage. This book was released on 2022-05-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.

First, Wear a Face Mask

Author : Dr. Philip M. Tierno, Jr.
Publisher : Rodale Books
ISBN 13 : 0593233034
Total Pages : 146 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis First, Wear a Face Mask by : Dr. Philip M. Tierno, Jr.

Download or read book First, Wear a Face Mask written by Dr. Philip M. Tierno, Jr. and published by Rodale Books. This book was released on 2020-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.

Reopening K-12 Schools During the COVID-19 Pandemic

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309680077
Total Pages : 115 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Reopening K-12 Schools During the COVID-19 Pandemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Reopening K-12 Schools During the COVID-19 Pandemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-11-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic has presented unprecedented challenges to the nation's K-12 education system. The rush to slow the spread of the virus led to closures of schools across the country, with little time to ensure continuity of instruction or to create a framework for deciding when and how to reopen schools. States, districts, and schools are now grappling with the complex and high-stakes questions of whether to reopen school buildings and how to operate them safely if they do reopen. These decisions need to be informed by the most up-to-date evidence about the SARS-CoV-2 virus that causes COVID-19; about the impacts of school closures on students and families; and about the complexities of operating school buildings as the pandemic persists. Reopening K-12 Schools During the COVID-19 Pandemic: Prioritizing Health, Equity, and Communities provides guidance on the reopening and operation of elementary and secondary schools for the 2020-2021 school year. The recommendations of this report are designed to help districts and schools successfully navigate the complex decisions around reopening school buildings, keeping them open, and operating them safely.

Scam-Proof Your Assets

Author : Garrett Sutton
Publisher : RDA Press LLC
ISBN 13 : 194758815X
Total Pages : 132 pages
Book Rating : 4.9/5 (475 download)

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Book Synopsis Scam-Proof Your Assets by : Garrett Sutton

Download or read book Scam-Proof Your Assets written by Garrett Sutton and published by RDA Press LLC. This book was released on 2021-02-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deceptive misinformation comes at us for many reasons. A key one is to steal our assets. We are free to communicate and stay connected in many ways. This great benefit, however, is now abused by criminal elements to take and defraud, bringing shame on trusting souls. The wreckage wrought by cyber criminality is not only financial but highly emotional. Lives are lost to depression and suicide. Don’t let this happen to you or your family. Scam Proof Your Assets: Guarding Against Widespread Deception gives you the tools and context for protecting yourself. Unlike other sources, Scam Proof Your Assets teaches you the patterns to look for, including greed and fear, ‘expert’ positioning and charm as manipulation. With knowledge comes self-defense. Scam Proof Your Assets also keenly analyzes the marks that criminals target, which include the well educated and normally skeptical. If you think you’d never be a target, think again. Everyone needs the strategies set forth in this book. Now and into the future you must keep your guard up against the relentless predators’ assault. Get your guard up with Scam Proof Your Assets.

Anyone Can Intubate

Author : Christine E. Whitten
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Anyone Can Intubate by : Christine E. Whitten

Download or read book Anyone Can Intubate written by Christine E. Whitten and published by . This book was released on 1990 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Because We Are Bad

Author : Lily Bailey
Publisher : Canbury Press
ISBN 13 : 0993040748
Total Pages : 257 pages
Book Rating : 4.9/5 (93 download)

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Book Synopsis Because We Are Bad by : Lily Bailey

Download or read book Because We Are Bad written by Lily Bailey and published by Canbury Press. This book was released on 2018-03-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London

Pandemic Protection

Author : Don Colbert
Publisher : Siloam Press
ISBN 13 : 1629999016
Total Pages : 148 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Pandemic Protection by : Don Colbert

Download or read book Pandemic Protection written by Don Colbert and published by Siloam Press. This book was released on 2020 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Safe, natural ways to prepare your immune system before you need it" -- cover.

Mental Health Effects of COVID-19

Author : Ahmed Moustafa
Publisher : Academic Press
ISBN 13 : 0128242884
Total Pages : 350 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Mental Health Effects of COVID-19 by : Ahmed Moustafa

Download or read book Mental Health Effects of COVID-19 written by Ahmed Moustafa and published by Academic Press. This book was released on 2021-06-11 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physical effects of COVID-19 are felt globally. However, one issue that has not been sufficiently addressed is the impact of COVID-19 on mental health. During the COVID-19 pandemic, citizens worldwide are enduring widespread lockdowns; children are out of school; and millions have lost their jobs, which has caused anxiety, depression, insomnia, and distress. Mental Health Effects of COVID-19 provides a comprehensive analysis of mental health problems resulting from COVID-19, including depression, suicidal thoughts and attempts, trauma, and PTSD. The book includes chapters detailing the impact of COVID-19 on the family's well-being and society dynamics. The book concludes with an explanation on how meditation and online treatment methods can be used to combat the effects on mental health. - Discusses family dynamics, domestic violence, and aggression due to COVID-19 - Details the psychological impact of COVID-19 on children and adolescents - Includes key information on depression, anxiety, and suicide as a result of COVID-19

Large-scale Disasters

Author : Organisation for Economic Co-operation and Development
Publisher : OECD
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Large-scale Disasters by : Organisation for Economic Co-operation and Development

Download or read book Large-scale Disasters written by Organisation for Economic Co-operation and Development and published by OECD. This book was released on 2004-04-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Analyses the economic and social impacts of recent large-scale disasters, and draws some initial lessons for the monitoring and the management of future disasters." - introduction.

Gordis Epidemiology

Author : David D Celentano
Publisher : Elsevier Health Sciences
ISBN 13 : 0323552315
Total Pages : 434 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Gordis Epidemiology by : David D Celentano

Download or read book Gordis Epidemiology written by David D Celentano and published by Elsevier Health Sciences. This book was released on 2018-10-19 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Department of Epidemiology at Johns Hopkins University and continuing in the tradition of award-winning educator and epidemiologist Dr. Leon Gordis, comes the fully revised 6th Edition of Gordis Epidemiology. This bestselling text provides a solid introduction to basic epidemiologic principles as well as practical applications in public health and clinical practice, highlighted by real-world examples throughout. New coverage includes expanded information on genetic epidemiology, epidemiology and public policy, and ethical and professional issues in epidemiology, providing a strong basis for understanding the role and importance of epidemiology in today's data-driven society. - Covers the basic principles and concepts of epidemiology in a clear, uniquely memorable way, using a wealth of full-color figures, graphs, charts, and cartoons to help you understand and retain key information. - Reflects how epidemiology is practiced today, with a new chapter organization progressing from observation and developing hypotheses to data collection and analyses. - Features new end-of-chapter questions for quick self-assessment, and a glossary of genetic terminology. - Provides more than 200 additional multiple-choice epidemiology self-assessment questions online. - Evolve Instructor Resources, including a downloadable image and test bank, are available to instructors through their Elsevier sales rep or via request at: https://evolve.elsevier.com

Covid-19

Author : Dan Marquez
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.6/5 (815 download)

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Book Synopsis Covid-19 by : Dan Marquez

Download or read book Covid-19 written by Dan Marquez and published by . This book was released on 2020-08-31 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of the coronavirus can be replaced with knowledge. Besides mainstream advice like washing your hands, wearing a mask, and social distancing there are many other ways of protecting yourself from this insidious life-threatening virus. What is this virus and why is it such a death-threat? How does it enter the body and take it over? What foods, herbs, vitamins, minerals,and other substances create a shield? How can pregnant women protect their child? How does exercise help boost the immune system? What about vaccines? Why is there conflicting advice on using hydroxychloroquine? Is there a natural form of this drug? How do you clean your home, your workplace, the air you breathe?Susan Moss, self-healer, author of the best-seller "Keep Your Breasts!" and "Survive Cancer!" and artist and Dan Marquez, scientist give lots of vital information in this comprehensive hand-book on protecting yourself from this death-threatening pandemic.

MhGAP Humanitarian Intervention Guide (mhGAP-HIG)

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548924
Total Pages : 68 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis MhGAP Humanitarian Intervention Guide (mhGAP-HIG) by : World Health Organization

Download or read book MhGAP Humanitarian Intervention Guide (mhGAP-HIG) written by World Health Organization and published by World Health Organization. This book was released on 2015-05-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mhGAP Intervention Guide (IG) is a clinical guide on mental neurological and substance use disorders for general health care workers who work in non-specialized health care settings particularly in low- and middle-income countries. These health care workers include general physicians family physicians nurses and clinical officers. The mhGAP programme provides a range of tools to support the work of health care providers as well as health policy makers and planners The proposed guide is an adaptation of the mhGAP Intervention Guide to be used in humanitarian settings. These settings include a broad range of acute and chronic emergency situations arising from armed conflicts natural disasters and industrial disasters and may include mass displacement of populations (eg refugees and/or internally displaced people).

The Bogleheads' Guide to Investing

Author : Taylor Larimore
Publisher : John Wiley & Sons
ISBN 13 : 0471779210
Total Pages : 335 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis The Bogleheads' Guide to Investing by : Taylor Larimore

Download or read book The Bogleheads' Guide to Investing written by Taylor Larimore and published by John Wiley & Sons. This book was released on 2006-04-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this easy-to-use, need-to-know, no-frills guide to building financial well-being is advice for long-term wealth creation and happiness, without all the worries and fuss of stock pickers and day traders.

Ten Days to Optimal Health

Author : Kristina Amelong
Publisher :
ISBN 13 : 9780975589960
Total Pages : 0 pages
Book Rating : 4.5/5 (899 download)

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Book Synopsis Ten Days to Optimal Health by : Kristina Amelong

Download or read book Ten Days to Optimal Health written by Kristina Amelong and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide to nutritional therapy and colon cleansing includes important self-help strategies for people who want to take responsibility for their own health and well-being. Author Kristina Amelong is a colon hydrotherapist and nutritional counselor who describes her own five-year battle with Irritable Bowel Syndrome and the tools she used to recover. The program that Kristina has designed includes the nutritional research work of Dr. Weston A. Price who studied the diets of fourteen traditional societies during the 1930s and 1940s. His goal was to understand what made human beings healthy and what allowed them to have perfect teeth. The food Kristina recommends to readers are the traditional foods that gave health to the populations that Price researched. When people remove accumulated waste material in their bowel, the body can regenerate with the nutrients available in the Weston A. Price diet. Detoxification and simple, nourishing foods cause people to thrive much like the disease-free native cultures that Price studied.