Protecting His Heart

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Protecting His Heart

Author : Dana Volney
Publisher : Simon and Schuster
ISBN 13 : 1440596913
Total Pages : 205 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Protecting His Heart by : Dana Volney

Download or read book Protecting His Heart written by Dana Volney and published by Simon and Schuster. This book was released on 2016-02-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a mission goes sideways and leaves seasoned spy Arabella Nox with valuable information and a terrorist on her heels, she seeks out the one person on earth she hopes won't betray her: the husband she hasn't spoken to in years. Felix Ibarra thought he'd put his past behind him, so he's shocked when Arabella shows up naked in his bed, warning him of an imminent threat. Then, to make things worse, she gets a job with his firm, Wyn Security, behind his back. It's clear there's more to her story, but trust doesn't come easily to either of them. Can Felix and Arabella work together to banish a mutual enemy, or will the deep emotions that tore them apart the first time be their undoing once again? This sexy cat-and-mouse game between former lovers will keep you on your toes all the way to the surprising ending. Sensuality Level: Sensual

How to Protect Your Heart from Your Doctor

Author : Howard H. Wayne
Publisher :
ISBN 13 : 9780884963837
Total Pages : 248 pages
Book Rating : 4.9/5 (638 download)

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Book Synopsis How to Protect Your Heart from Your Doctor by : Howard H. Wayne

Download or read book How to Protect Your Heart from Your Doctor written by Howard H. Wayne and published by . This book was released on 1994 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Wayne's career-long quest for an early warning system for heart disease has been supported in part by a grant from the American Heart Association. He was able to develop procedures which uncovered heart disease long before traditional examination methods would have. In the early 70's, he wrote the first textbook on noninvasive cardiology.

The Haywire Heart

Author : Christopher J. Case
Publisher : VeloPress
ISBN 13 : 1937716872
Total Pages : 224 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis The Haywire Heart by : Christopher J. Case

Download or read book The Haywire Heart written by Christopher J. Case and published by VeloPress. This book was released on 2018-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

In My Heart

Author : Jo Witek
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Protect Your Purity

Author : Don Sisk
Publisher :
ISBN 13 : 9781598942347
Total Pages : pages
Book Rating : 4.9/5 (423 download)

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Book Synopsis Protect Your Purity by : Don Sisk

Download or read book Protect Your Purity written by Don Sisk and published by . This book was released on 2013-06-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Moral purity does not happen by accident--not in today's world. Some Christians have even given up on purity, accepting the world's suggestion that it is impossible to maintain a pure heart, mind, and body. But God's Word still commands purity. And it gives you the tools you need to protect it. In these pages, discover four fences you must build to maintain purity--and learn practical ways to keep these fences in good repair.

A Woman's Guide to Heart Attack Recovery

Author : Harvey M. Kramer
Publisher : M. Evans
ISBN 13 : 1461710774
Total Pages : 198 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis A Woman's Guide to Heart Attack Recovery by : Harvey M. Kramer

Download or read book A Woman's Guide to Heart Attack Recovery written by Harvey M. Kramer and published by M. Evans. This book was released on 2007-04-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Stress-Proof Your Heart

Author : Eliz Greene
Publisher : Sound Wisdom
ISBN 13 : 1640951644
Total Pages : 106 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Stress-Proof Your Heart by : Eliz Greene

Download or read book Stress-Proof Your Heart written by Eliz Greene and published by Sound Wisdom. This book was released on 2020-04-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impact of unrelenting stress. Diet and exercise play an important role in preventing heart disease, but the most insidious, under-addressed risk factor of all is the one that many of us find the hardest to manage—stress. We can’t alleviate all stress, and we wouldn’t want to even if we could. Some stress is natural and necessary; it is what gives us the zing of energy to get things done. Trouble comes when that zing becomes a constant thrum, continually triggering the stress hormone cortisol to pump into the body rather than allowing it to ebb and flow as we need it. This book provides tools to power a fulfilling life by efficiently processing cortisol out of the body and nurturing a heart resilient enough to withstand high stress, change, crisis—and to bounce back from illness. Author Eliz Greene knows that protecting your heart from stress isn’t a “nice-to-have.” The strategies in this book are essential, life-or-death skills. When she was 35 years old and 7 months pregnant with twins, Eliz survived a massive heart attack, causing her heart to stop for 10 minutes. To reduce her heightened risk of having another heart attack, she’s spent the last 17 years honing practical and implementable strategies to manage stress for herself and the thousands of audience members and readers she reaches each year. Stress-Proof Your Heart contains these strategies and the fruits of her international research study on job stress. Engaging assessments and actionable principles and tools will enable you to evaluate the physical impact of your stress and then offset that impact to protect your heart. Find out how to: Protect your heart from the stress hormone cortisol and avoid countless other unpleasant symptoms such as weight gain (especially in the belly and face), insomnia, muscle weakness, mood swings, and reduced cognitive function. Use everyday activities to help your body efficiently process cortisol of your system, so you can to feel better and function at a higher physical and mental level. Motivate yourself to commit to a healthier life. Includes bonus content to address emotional stress from Eliz’s book Stress-Proof Your Life.

Protecting Her Heart

Author : Elizabeth A. James
Publisher : Elizabeth James
ISBN 13 : 9780990830832
Total Pages : 364 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Protecting Her Heart by : Elizabeth A. James

Download or read book Protecting Her Heart written by Elizabeth A. James and published by Elizabeth James. This book was released on 2015-06-06 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOMETIMES, IT'S BETTER TO WANT SOMETHING AND NEVER GET IT...AT LEAST THEN, YOU'D NEVER MISS IT. IN MY PROFESSION, RULE NUMBER ONE IS NEVER GET INVOLVED. I DID A PRETTY GOOD JOB OF THAT UNTIL THE OBJECT OF MY SECRET DESIRE CAME KNOCKING AT MY DOOR, LITERALLY. NOW, THE ONLY PERSON I COULD EVER SEE MYSELF GIVING MY HEART TO IS THE ONE WHO GAVE HERS AWAY. WILL WE EVER BE ABLE TO BE TOGETHER OR WILL THE GHOSTS OF OUR PASTS KEEP US APART? I KNOW SHE THINKS SHE'S BROKEN, BUT I'LL ALWAYS BE THERE...PROTECTING HER HEART. MASON

Deeper Dating

Author : Ken Page
Publisher : Shambhala Publications
ISBN 13 : 0834829924
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deeper Dating by : Ken Page

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Healthy Heart, Healthy Brain

Author : Bradley Bale
Publisher : Hachette UK
ISBN 13 : 0316705578
Total Pages : 397 pages
Book Rating : 4.3/5 (167 download)

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Book Synopsis Healthy Heart, Healthy Brain by : Bradley Bale

Download or read book Healthy Heart, Healthy Brain written by Bradley Bale and published by Hachette UK. This book was released on 2022-03-15 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center –– “you’ll want to read every page” (Amen). Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease—and rates are soaring in younger, seemingly healthy people. Busting every myth we have about cardiovascular health, including that women are less likely to suffer from heart attacks and strokes, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events—and reverse the disease that causes them. The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart. Captivating and revolutionary, Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging The best and worst supplements and foods for your heart Ten lifestyle moves that lower dementia risk by 35 percent Information about genes that raise cardiovascular risk as much as smoking The top ten heart attack prevention tips for women Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.

A Heart Full of Peace

Author : Joseph Goldstein
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783502
Total Pages : 78 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis A Heart Full of Peace by : Joseph Goldstein

Download or read book A Heart Full of Peace written by Joseph Goldstein and published by ReadHowYouWant.com. This book was released on 2010-10-19 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, compassion, and peace - these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know; how to transform these words into a vibrant, living practice. In these times of conflict and uncertainty, this transformation is far more than an abstract ideal; it is an urgent necessity. Peace in the world begins with us. This wonderfully appealing offering from one the most trusted elders of Buddhism in the West is a warm and engaging exploration of the ways we can cultivate and manifest peace as wise and skillful action in the world. This charming book is illuminated throughout with lively, joyous, and sometimes even funny citations from a host of contemporary and ancient sources - from the poetry of W.S. Merwin and Galway Kinnell to the haiku of Issa and the great poet-monk Ryokan, from the luminous aspirations of Saint Francis of Assisi to the sage advice of Thich Nhat Hanh and the Dalai Lama.

True Love Dates

Author : Debra K. Fileta
Publisher : Zondervan
ISBN 13 : 0310336805
Total Pages : 212 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis True Love Dates by : Debra K. Fileta

Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

Caught in the Cogs

Author : O. M. Grey
Publisher : Blue Moose Press
ISBN 13 : 9781936960903
Total Pages : 273 pages
Book Rating : 4.9/5 (69 download)

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Book Synopsis Caught in the Cogs by : O. M. Grey

Download or read book Caught in the Cogs written by O. M. Grey and published by Blue Moose Press. This book was released on 2011 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of war, a beautiful young officer finds love aboard an airship... A woman steals away to fulfill her desire with a phantom lover... A group of thieves seek out a town of women to satisfy their lustful urges, but these ladies have an agenda of their own... PLUS nine more short stories, angsty love poetry, and twenty-six relationship essays considering topics such as alternative lifestyles, deepening intimacy, opening communication, abusive relationships, and how to end a relationship with respect. Steampunk fairy tales, maddening horror stories, steamy erotic fantasies, and more...

At the Altar of Sexual Idolatry Workbook

Author : Steve Gallagher
Publisher : Pure Life Ministries
ISBN 13 : 9780986152832
Total Pages : pages
Book Rating : 4.1/5 (528 download)

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Book Synopsis At the Altar of Sexual Idolatry Workbook by : Steve Gallagher

Download or read book At the Altar of Sexual Idolatry Workbook written by Steve Gallagher and published by Pure Life Ministries. This book was released on 2016-11-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most you can out of reading At the Altar of Sexual Idolatry by using this carefully engineered workbook. Each chapter is broken down into four parts: Study Questions What do the Scriptures say? Personal Examination Group Questions Use this workbook as you read and experience a richer, fuller understanding of how to win the victory over sexual sin. Perfect for support groups or men's small groups.

Powerful Prayers to Protect the Heart of Your Child

Author : Iris Delgado
Publisher : Charisma Media
ISBN 13 : 1629996130
Total Pages : 160 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Powerful Prayers to Protect the Heart of Your Child by : Iris Delgado

Download or read book Powerful Prayers to Protect the Heart of Your Child written by Iris Delgado and published by Charisma Media. This book was released on 2019-05-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM BEST-SELLING AUTHOR OF SATAN, YOU CAN'T HAVE MY CHILDREN Expose your child to spiritual blessing, and protect them from spiritual attack. This book will help you protect your children from evil assignments and show you how to tap into the supernatural protection of the Holy Spirit. FEATURES AND BENEFITS Scripture-based categories help you target your most important needs Counsel and prayers for parents who are hurting and dismayed because of the adverse situations in their homes Declarations of faith will build your faith to believe God and to never stop believing for the protection and transformation of your children We are involved in a war—a spiritual war in which Satan and his demons are attempting to break up our families and disrupt our children’s lives—that can be engaged in and won only with spiritual weapons. We cannot remain passive. In this valuable and effective book Iris Delgado provides an indispensable guide for anyone who wants to win the spiritual battle being fought over their children. You’ll discover how to: Tap into the supernatural power of the Holy Spirit to protect your child Put a hedge of protection into action through specific and focused prayers Establish a spiritual security system in your home Become free from generational strongholds and curses Filled with practical counsel and Scripture-based prayers, this powerful guide will give you confidence and faith to stand firm against the influences and attacks of the enemy.

Heart of Darkness

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Heart of Darkness by :

Download or read book Heart of Darkness written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Spirituality of Resistance

Author : Roger S. Gottlieb
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9780742532830
Total Pages : 0 pages
Book Rating : 4.5/5 (328 download)

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Book Synopsis A Spirituality of Resistance by : Roger S. Gottlieb

Download or read book A Spirituality of Resistance written by Roger S. Gottlieb and published by Rowman & Littlefield Publishers. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Spirituality of Resistance addresses the challenges of creating a spiritual life in the midst of unprecedented environmental crisis. In the end, Gottlieb finds that only through striving to protect the earth and all its inhabitants can one find authentic personal and spiritual peace.