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Author : Wener W. K. Hoeger
Publisher :
ISBN 13 : 9780357727508
Total Pages : pages
Book Rating : 4.7/5 (275 download)
Download or read book Principles and Labs for Fitness and Wellness written by Wener W. K. Hoeger and published by . This book was released on 2022-03-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wener Hoeger
Publisher : Cengage Learning
ISBN 13 : 9780495111931
Total Pages : 456 pages
Book Rating : 4.1/5 (119 download)
Download or read book Principles and Labs for Physical Fitness written by Wener Hoeger and published by Cengage Learning. This book was released on 2007-03-05 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn active learning into active living with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Sixth Edition, will guide you through the development of an attainable and enjoyable fitness program. With over 100 pieces of art that make this text truly engaging, the book gives you the motivation and techniques you need to apply what you're learning about fitness, including behavior change, nutrition, cardiorespiratory endurance, flexibility, and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger and Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author : Werner W. K. Hoeger
Publisher : Brooks Cole
ISBN 13 : 9780534599867
Total Pages : 482 pages
Book Rating : 4.5/5 (998 download)
Download or read book Principles and Labs for Fitness and Wellness written by Werner W. K. Hoeger and published by Brooks Cole. This book was released on 2004 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS, SEVENTH EDITION, guides students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art to make this text truly engaging, it also gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter allows readers to analyze and understand the concepts that they have learned, and move to the next state of behavioral modification. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN Video Today series and InfoTrac College Edition, or the extensive PowerPoint and WebTutor Advantage Online teaching support, each copy of the text comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students. Whether supporting active learning or active teaching, this text has it all!
Author : Wener W.K. Hoeger
Publisher : Cengage Learning
ISBN 13 : 9781305251403
Total Pages : 528 pages
Book Rating : 4.2/5 (514 download)
Download or read book Principles and Labs for Physical Fitness written by Wener W.K. Hoeger and published by Cengage Learning. This book was released on 2015-01-01 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with My Profile and Behavior Modification Planning boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author : Werner W. K. Hoeger
Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (692 download)
Download or read book Principles and Labs for Physical Fitness and Wellness written by Werner W. K. Hoeger and published by . This book was released on 1988 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wener Hoeger
Publisher : Cengage Learning
ISBN 13 : 9780495111733
Total Pages : 532 pages
Book Rating : 4.1/5 (117 download)
Download or read book Principles and Labs for Fitness and Wellness written by Wener Hoeger and published by Cengage Learning. This book was released on 2007-03-05 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn active learning into active living with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Ninth Edition, the book that will guide you through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art that make this text truly engaging, the book gives you the motivation and techniques you need to apply what you're learning about health and fitness, from nutrition and stress management to flexibility and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger and Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author : Wener Hoeger
Publisher :
ISBN 13 : 9780357020258
Total Pages : 656 pages
Book Rating : 4.0/5 (22 download)
Download or read book Principles and Labs for Fitness and Wellness written by Wener Hoeger and published by . This book was released on 2019 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life, obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, lead an active lifestyle and overcome any barriers to personal change you may face. To support you all the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.
Author : Wener W. K. Hoeger
Publisher : Brooks Cole
ISBN 13 : 9781305655881
Total Pages : 624 pages
Book Rating : 4.6/5 (558 download)
Download or read book Principles and Labs for Fitness and Wellness written by Wener W. K. Hoeger and published by Brooks Cole. This book was released on 2015-03-03 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise, eat right, and thrive! PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges you to meet your personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life. Student friendly chapters include supporting features such as "My Profile," "Behavior Modification Planning," and "FAQs," all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help you maintain your new healthy lifestyle. Available with InfoTrac Student Collections at http: //gocengage.com/infotrac
Author : Wener W. K. Hoeger
Publisher : Thomson Brooks/Cole
ISBN 13 : 9781111430467
Total Pages : 0 pages
Book Rating : 4.4/5 (34 download)
Download or read book Principles and Labs for Fitness and Wellness written by Wener W. K. Hoeger and published by Thomson Brooks/Cole. This book was released on 2011-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! An eCompanion is now available to accompany the eBook for PRINCIPLES AND LABS FOR FITNESS AND WELLNESS. Students can carry this light-weight manual to class and use it to help synthesize their understanding of key concepts from the text. Features include chapter objectives and summaries, key terms, an interactive "Concept Check" section, review questions, and space for note-taking. A comprehensive study tool, the eCompanion assists in exam preparation, allows students to follow-along in class without the printed book or computer, and reinforces the concepts presented in the text.
Author : Werner W. K. Hoeger
Publisher :
ISBN 13 : 9780895822604
Total Pages : 432 pages
Book Rating : 4.8/5 (226 download)
Download or read book Principles and Labs for Physical Fitness and Wellness written by Werner W. K. Hoeger and published by . This book was released on 1994-03-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Werner W. K. Hoeger
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.0/5 ( download)
Download or read book Principles and Laboratories for Physical Fitness & Wellness written by Werner W. K. Hoeger and published by . This book was released on 1988 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wener W. K. Hoeger
Publisher : Thomson Brooks/Cole
ISBN 13 : 9781111430450
Total Pages : 0 pages
Book Rating : 4.4/5 (34 download)
Download or read book ECompanion for Principles and Labs for Physical Fitness written by Wener W. K. Hoeger and published by Thomson Brooks/Cole. This book was released on 2011-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! An eCompanion is now available to accompany the eBook for PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 8th Edition. Students can carry this light-weight manual to class and use it to help synthesize their understanding of key concepts from the text. Features include chapter objectives and summaries, key terms, an interactive "Concept Check" section, review questions, and space for note-taking. A comprehensive study tool, the eCompanion assists in exam preparation, allows students to follow-along in class without the printed book or computer, and reinforces the concepts presented in the text.
Author : Werner W. K. Hoeger
Publisher : Morton Publishing Company
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.0/5 ( download)
Download or read book Principles & Labs for Fitness and Wellness written by Werner W. K. Hoeger and published by Morton Publishing Company. This book was released on 1997 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains 17 chapters and exercises that serve as a guide to implement and complete a lifetime fitness and wellness programme. Extensive and up-to-date information is provided on: nutrition, weight management, cardiovascular and cancer-risk management, exercise and ageing; stress management; prevention of sexually-transmitted diseases and substance abuse.
Author : Sharon A. Hoeger
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (124 download)
Download or read book ECompanion for Principles and Labs for Physical Fitness written by Sharon A. Hoeger and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hoeger
Publisher :
ISBN 13 : 9781473737389
Total Pages : pages
Book Rating : 4.7/5 (373 download)
Download or read book Principles and Labs for Fitness and Wellness written by Hoeger and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Werner W. K. Hoeger
Publisher :
ISBN 13 : 9781337686693
Total Pages : 0 pages
Book Rating : 4.6/5 (866 download)
Download or read book Principles and Labs for Fitness & Wellness written by Werner W. K. Hoeger and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Werner W. K. Hoeger
Publisher :
ISBN 13 : 9780176474492
Total Pages : 479 pages
Book Rating : 4.4/5 (744 download)
Download or read book Principles and Labs for Fitness and Wellness written by Werner W. K. Hoeger and published by . This book was released on 2009 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt:
