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Primetime Pregnancy
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Book Synopsis Primetime Pregnancy by : Kathy Kaehler
Download or read book Primetime Pregnancy written by Kathy Kaehler and published by McGraw-Hill/Contemporary. This book was released on 1998 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrity fitness trainer, NBC's "Today" show fitness consultant, and author of "Primetime Bodies" Kathy Kaehler comes a realistic and effective fitness program designed to adapt to the body's changes before, during, and after pregnancy. 75 photos.
Book Synopsis Prime Time by : Frederick G. Guggenheim
Download or read book Prime Time written by Frederick G. Guggenheim and published by Routledge. This book was released on 2011-04-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A€primer€intended to help the mental health clinicianto do more (quality work) with less (time).
Book Synopsis Prime Time by : Marilyn Hughes Gaston
Download or read book Prime Time written by Marilyn Hughes Gaston and published by One World/Ballantine. This book was released on 2003 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Book Synopsis Pregnancy Guide for First Time Moms by : Kimberly Ward
Download or read book Pregnancy Guide for First Time Moms written by Kimberly Ward and published by Kimberly Ward. This book was released on 2024-03-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy Guide for First Time Moms You're filled with joy − you have just found out you're expecting, and you can't wait to experience all the changes your body will go through as your baby grows inside of you. Then it hits you: you suddenly realize that you have no idea what to expect during your pregnancy. It's okay. Although many of us experience different symptoms when we are pregnant, the same thing happens inside our bodies. We grow a tiny human and create a new life right inside our wombs. Whether you are already pregnant or thinking about getting pregnant, this book will walk you through the pregnancy so that you will take a proactive approach to your health and that of your baby. By reading this book, you will learn: • How to find out if you are pregnant • 10 common pregnancy questions and answers • Pregnancy nutrition − what to eat and what to avoid • 20 healthy and tasty pregnancy recipes for busy moms You will also discover: • What your body is going to go through each week of your pregnancy • How your baby is growing • How to prepare for labor and delivery • How to recover from childbirth and take care of a newborn baby Being a first-time mom can engage an array of emotions, from feeling excited to overwhelmed and confused. By learning what to expect when pregnant, you will reduce some of those negative feelings to focus on the joy you will soon bring into your life. Order Pregnancy Guide for First Time Moms now!
Book Synopsis Pregnancy for First Time Moms by : First Time Parents Blueprint
Download or read book Pregnancy for First Time Moms written by First Time Parents Blueprint and published by Independently Published. This book was released on 2019-05-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a little nervous because you don't know what to expect from your first pregnancy?"I'm pregnant, what am I going to do now?", "How is my body going to change?", "Will I be able to be a good mum?", "What am I going to do with work now?", "Will I regain my physical fitness?"If you've been asking yourself at least one of these questions as a first-time mum... don't worry, I know how you feel. That's because I asked myself the same questions when I first got pregnant.Waiting for a child so much is the greatest happiness a woman can have, but let's face it, it's INCREDIBLY STRESSING! I was in the first place very agitated when I received what was supposed to be the most beautiful news of my life. The idea of carrying a small life in my belly filled my heart with joy, but at the same time my head was filled with questions and worries, because I had no idea what to expect. A jump into the void!That's why I decided to write this book, to help new mothers like you to put aside all the anxieties about pregnancy and guide you step by step to the nine most beautiful, but also most complicated, months of your life in the most healthy and peaceful way possible.In this volume you will find: -How to prepare for pregnancy-How to manage exactly the changes in your body and those of your baby at every stage of pregnancy and eliminate stress and anxiety-The number one diet you must follow for a healthy pregnancy -How to manage your pregnancy if you are a single mum-How to manage your life as a couple and keep your passion alive-How to manage and permanently eliminate the most common problems during and after pregnancy -The best tips for taking care of your baby for the first few weeks after giving birth-And much more!I've been a mum three times and I've been through a lot. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to eliminate any kind of doubt about your expecting and to know exactly what to do at all times, both before and after the birth of your baby.If you are ready to enjoy a healthy and wonderful pregnancy and be happy with your baby, scroll up this page and order your copy NOW!
Book Synopsis Pregnancy Guide For First Time Moms: Week-by-Week, Month-by-Month, Information That You Should Know! by : JC. Maria
Download or read book Pregnancy Guide For First Time Moms: Week-by-Week, Month-by-Month, Information That You Should Know! written by JC. Maria and published by JC. Maria. This book was released on 2015-12-23 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Calm and Be a Cool Mom! Do you have a newborn? Are you getting pregnant for the first time? What should you do? It is the biggest and exciting time in your life! You’ll have a baby soon. And this is your first time! However, you might be a little scare and don’t know what to expect, with lots of new symptoms during this time. This is why you need to read this book. You will learn everything you need to know and different symptoms to expect with breakdown into week-by-week and month-by-month during this amazing time. This guide also helps you have a great and relaxing of the pregnancy experience. So get this book now and be a happy mom! Here is what you'll learn in this guide... • Knowing what to expect each week and each month • How to deal with the changes that you'll experience each week and each month • How to become a healthy mommy and your newborn • Things to avoid during this hard time And Much, Much more! Get your copy of Pregnancy Guide For First Time Moms: Week-by-Week, Month-by-Month, Information That You Should Know! (Mommy Series) for only $9.99 Now! Download your copy right now and be ready for a newborn!
Book Synopsis Pregnancy and Birth by : Keisha L. Goode
Download or read book Pregnancy and Birth written by Keisha L. Goode and published by Bloomsbury Publishing USA. This book was released on 2021-06-18 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and Birth: A Reference Handbook provides students with information too often ignored in sex education—on what pregnancy and birth are, have been, and can be as transformative personal and social events. Pregnancy and Birth: A Reference Handbook is a person-centered reference book on pregnancy and childbirth in the United States. The medicalization of pregnancy and childbirth is a theme; however, primary emphasis is on the historical and contemporary significance of the Midwifery Model of Care and how that can improve outcomes for all. The volume opens with a background and history of the topic, followed by a chapter on related problems, controversies, and solutions. A Perspectives chapter contains essays from a variety of individuals who are invested in the topic of pregnancy and birth. The remaining chapters provide students with additional information, such as profiles, data and documents, resources, a chronology, and a glossary. This book is accessible to high school and college-level researchers, as well as general-interest readers curious about the topic.
Book Synopsis Pregnancy Guide for First Time Moms by : Mommy's Angels
Download or read book Pregnancy Guide for First Time Moms written by Mommy's Angels and published by Independently Published. This book was released on 2020-07-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER EMOTIONAL FREEDOM AND INNER CALMNESS WHILE WAITING FOR THE BIGGEST JOY OF YOUR LIFE! Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? Mommy's Angels team is more than happy to help and support you during this important time of your life, so just keep reading... "PREGNANCY GUIDE FOR FIRST TIME MOMS" - a book that is going to teach you how to control your body and your mind during pregnancy. There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of ay mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born Take a look at only a few things you will get out of this book: Complete coverage of all 3 semesters of pregnancy Before pregnancy guide for first time moms Exercise and a pregnancy diet (very important) How to work when you are pregnant? How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families Now it is your turn to take care of yourself. By purchasing this audiobook, you will also receive the PDF version for free, so you will be able to print or read it on the device you prefer. Scroll up, click on "Buy Now" and discover your pregnancy joy!
Book Synopsis Pregnancy Guide for First Time Moms by : Adelina Palmerston
Download or read book Pregnancy Guide for First Time Moms written by Adelina Palmerston and published by . This book was released on 2020-11-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of any mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born Take a look at only a few things you will get out of this book: - Complete coverage of all 3 semesters of pregnancy - Before pregnancy guide for first time moms - Exercise and a pregnancy diet (very important) - How to work when you are pregnant? - How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families Now it is your turn to take care of yourself!
Book Synopsis Pregnancy Guide for First Time Moms by : Mommy's Angels
Download or read book Pregnancy Guide for First Time Moms written by Mommy's Angels and published by . This book was released on 2020-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER EMOTIONAL FREEDOM AND INNER CALMNESS WHILE WAITING FOR THE BIGGEST JOY OF YOUR LIFE! Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? Mommy's Angels team is more than happy to help and support you during this important time of your life, so just keep reading... "PREGNANCY GUIDE FOR FIRST TIME MOMS" - a book that is going to teach you how to control your body and your mind during pregnancy. There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of ay mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born. Take a look at only a few things you will get out of this book: Complete coverage of all 3 semesters of pregnancy Before pregnancy guide for first time moms Exercise and a pregnancy diet (very important) How to work when you are pregnant? How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families. Now it is your turn to take care of yourself. Scroll up, click on "Buy Now" and discover your pregnancy joy!
Book Synopsis The First-Time Mom's Pregnancy Handbook by : Bryn Huntpalmer
Download or read book The First-Time Mom's Pregnancy Handbook written by Bryn Huntpalmer and published by Rockridge Press. This book was released on 2019-12-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones--From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats--Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep--Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.
Book Synopsis What to Expect for First Time Moms and Pregnancy Secrets by : Catherine Emily
Download or read book What to Expect for First Time Moms and Pregnancy Secrets written by Catherine Emily and published by . This book was released on 2019-11-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expecting First Time Moms Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. Mindful Pregnancy for New Moms Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely! Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.
Book Synopsis WHAT TO EXPECT WHEN YOU ARE PREGNANT by : Heidi Dais
Download or read book WHAT TO EXPECT WHEN YOU ARE PREGNANT written by Heidi Dais and published by . This book was released on 2020-12-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Prime Time written by Marc Freedman and published by PublicAffairs. This book was released on 2008-08-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the next three decades, the number of Americans over fifty will double, swelling to more than a quarter of the population. Already we are living thirty years longer than a century ago, with further gains expected in the coming years. The end result is a new stage of life, one as long or longer than childhood or middle age in duration, and one spent in unprecedented good health. Yet, as individuals, and as a society, we've shown little imagination or wisdom in using this great gift of a third age. Marc Freedman identifies the new longevity as not a problem to be solved, but an opportunity to be seized-provided we can engage the experience, talent, and idealism of older Americans. At a juncture when the middle-generation faces a time-famine, struggling to simultaneously raise kids and work long hours on the job, the older generation is awash in free time, poised to succeed women as the trustees of civic life in this country. In the process they stand to find new meaning and purpose in their lives, and abandon the limbo-like state unfulfilling for so many older individuals. Freedman argues that the aging phenomenon, the massive transformation that many portray as our downfall, may in fact be our best hope for renewal as a nation.
Book Synopsis A Miracle Is On Its Way by : Mathilda Collins
Download or read book A Miracle Is On Its Way written by Mathilda Collins and published by . This book was released on 2020-05-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of women don't fully know what they can expect, while expecting. Don't become one of them. A miracle is really the only way to describe motherhood and giving birth. But it can also be extremely confusing. You have endless amounts of questions, but everyone seems to say something different. What foods should I stay away from? What prenatal vitamins should I take? How much weight should I gain in pregnancy? Should I see a physician, a midwife, or a doula? What is labor and delivery like? First time moms often have hundreds of questions, and the thousands of different possible answers on these questions only make the problem worse. Every new parent goes through the anxiety, the worrying, and the questions. Luckily there is a way to make your worries go away. In A Miracle is on It's Way, you will discover: The twelve emergency symptoms no one should ever ignore. The six foods and drinks every expecting mom should avoid. The single best way to choose your medical professional. The best strategy to keep you and your baby healthy and fit. A step by step guide through the first, second and third trimester. How to approach the mental challenges you will face during pregnancy, including mindfulness practices. The three stages of childbirth and how to deal with labor easily. The exact formula to prepare yourself for your little miracle And much, much more... It is time to stop worrying and start to replace those sleepless nights for a well-informed pregnancy. One step at a time, we'll explore the unknown together. No more burning questions, no more anxiety, but an easy-to-consume and straightforward guide every first-time mom will benefit from. So if you want to take care of yourself during pregnancy and know what to expect, Then scroll up and click the "buy now with 1-click button" to get your book instantly.
Download or read book Pregnancy written by Sylvia Swanson and published by Imaginarium Press Publishing. This book was released on 2018-09-09 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality. It's a really strange feeling, isn't it? Both exciting and terrifying, thrilling and overwhelming. And then comes childbirth - that ultimate miracle of life. Your life will change forever once you leave that delivery room. That's guaranteed. And then what? What you need is the expert advice and valuable parenting tips from this comprehensive, step-by-step guide that can answer all your possible questions. This world-class guide to pregnancy, birth and life with a newborn is absolutely indispensable for mothers-to-be. Offering you detailed information about every aspect of your experience, you will find it the next best thing to calling your doctor! Upon reading the first pages of this detailed guide for new mothers, you will find yourself being reassured and comforted by the honest, down-to-earth advice. You will be able to navigate yourself through pregnancy, childbirth and motherhood, avoiding mistakes and perfectly preparing your body and soul for this amazing experience. Broken down in three key-sections; pregnancy, birth and motherhood, it will provide you with an expert insight of the various situations you will find yourself. Especially if you are expecting for the first time, this elite book is a necessity. In this all-inclusive book for expecting mothers, you will learn: What to expect when you are expecting – changes that all women's bodies go through during pregnancy and what is going on inside your womb. What it actually feels like to be pregnant, go into labor and deliver a baby. What you should be doing during pregnancy to ensure that your baby is healthy when he or she arrives – an expecting mother's diet and exercises... and habits you should avoid. Methods to make delivering a baby as easy as possible, whether you decide to use natural childbirth, C Section, or assisted delivery. What to ask your OB and determining the sex of your baby. What your spouse can do to help you during pregnancy, labor and after the baby is born. What types of maternity clothes are the most comfortable and practical. What you should do to prepare for your baby ahead of time – what types of baby gear and nursery items are essential to have BEFORE your baby is born. Everyday things every mother must know how to do, like breastfeeding tips, how to feed a baby, changing diapers and burping a baby. Your life is going to change forever. Why not be prepared? If you are looking for the perfect gift for pregnant women, then you should look no further! Page Up and Order Now!
Download or read book Choices written by and published by . This book was released on 2011 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
