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Prime Tennis

Author : Jim Taylor
Publisher : iUniverse
ISBN 13 : 059509905X
Total Pages : 214 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Prime Tennis by : Jim Taylor

Download or read book Prime Tennis written by Jim Taylor and published by iUniverse. This book was released on 2000 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one of America's premier tennis psychologists, Dr. Jim Taylor knows what it takes to play winning tennis. The lessons Dr. Taylor has learned from working with some of the world's best players, coaches, and juniors will change the way you play tennis. Prime Tennis introduces you to the essential mental factors that impact tennis including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on court, stay cool when the pressure is on, and play your best tennis consistently. You will learn about the secrets that make the top pros great and how you can incorporate those secrets into your own game. Prime Tennis will teach you how to take your tennis to a new level. Ultimately, Prime Tennis will show you how to experience the Triumph of the Mental Game!

Raising Young Athletes

Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
ISBN 13 : 1538108127
Total Pages : 183 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Raising Young Athletes by : Jim Taylor, PhD

Download or read book Raising Young Athletes written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.

Train Your Mind for Athletic Success

Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
ISBN 13 : 1442277092
Total Pages : 297 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Prime Ski Racing

Author : Jim Taylor
Publisher : iUniverse
ISBN 13 : 0595139930
Total Pages : 182 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Prime Ski Racing by : Jim Taylor

Download or read book Prime Ski Racing written by Jim Taylor and published by iUniverse. This book was released on 2000-09-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: As America's premier racing ski racing psychologist, Dr. Jim Taylor knows what it takes to ski fast. The lessons Dr. Taylor has learned from working with some of the world's best racers, coaches, and juniors will change the way you ski race. Prime Ski Racing introduces you to the essential mental factors that impact ski racing including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on the hill, stay cool when the pressure is on, and ski your fastest consistently. You will learn about the secrets that make the world's best ski racers great and how you can incorporate those into your own racing. Prime Ski Racing will teach you how to take your ski racing to a new level. Ultimately, Prime Ski Racing will show you how to experience the "Triumph of the Racer's Mind!"

Ski Faster

Author : Lisa Feinberg Densmore
Publisher : McGraw Hill Professional
ISBN 13 : 9780071343817
Total Pages : 228 pages
Book Rating : 4.3/5 (438 download)

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Book Synopsis Ski Faster by : Lisa Feinberg Densmore

Download or read book Ski Faster written by Lisa Feinberg Densmore and published by McGraw Hill Professional. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Feinberg Densmore is a champion world-class skier. Talking about strategy and tactics for the slalom, giant slalom, Super-G, and downhill, to enhanced speed and grace in advanced nonrace conditions, Densmore helps skiers to get the best out of themselves on the slopes.

Bode: Go Fast, Be Good, Have Fun

Author : Bode Miller
Publisher : Villard
ISBN 13 : 1588365069
Total Pages : 319 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Bode: Go Fast, Be Good, Have Fun by : Bode Miller

Download or read book Bode: Go Fast, Be Good, Have Fun written by Bode Miller and published by Villard. This book was released on 2005-10-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t master the mountain, I master speed.” Coming from Bode Miller, this isn’t boasting, it’s just the way he lives: fast, honest, and wide open. In this candid book, the two-time Olympic medalist and champion skier shares his story, the secret of his success, and his philosophy of life. Born and raised “off the grid”–without electricity or indoor plumbing–in the cabin built by his father in the woods near Franconia, New Hampshire (pop. 850), Bode is unconventional to the core. The strong values of his simple upbringing, where he and his family had to “invent, grow, or carry in” all the essentials have made Bode unique among today’s top sports stars. Bode’s approach to life is straightforward: “Get a plan, stick to it, and trust your instincts . . . and almost anything is possible.” And practically since birth, the iconoclastic Bode has been achieving the impossible and laying down tracks for others to follow. He revolutionized his sport by adopting new and crossover technologies, such as “shape” skis. He drives his tradition-bound European rivals to distraction, skiing and winning by instinct. His outsider status, killer smile, and outspoken yet laid-back persona have earned him a reputation as the Michael Jordan of skiing. Men’s Journal named Bode the second greatest athlete in the world. And in the 2005 season, Bode may have moved up a notch by becoming the first American to win the Overall World Cup Alpine championship in twenty-two years. In short, he is the kind of person everybody wants to know and hang out with. In a book loaded with insight, good humor, and eye-opening stories about the world of competitive skiing, Bode, as always, holds nothing back.

The Ultimate Guide to Weight Training for Sports

Author : Robert G. Price
Publisher : Price World Publishing
ISBN 13 : 9780972410205
Total Pages : 132 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis The Ultimate Guide to Weight Training for Sports by : Robert G. Price

Download or read book The Ultimate Guide to Weight Training for Sports written by Robert G. Price and published by Price World Publishing. This book was released on 2003 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results. No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximise your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Beyond Birkie Fever

Author : Walter Rhein
Publisher : Rhemalda Publishing
ISBN 13 : 1936850036
Total Pages : 247 pages
Book Rating : 4.9/5 (368 download)

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Book Synopsis Beyond Birkie Fever by : Walter Rhein

Download or read book Beyond Birkie Fever written by Walter Rhein and published by Rhemalda Publishing. This book was released on 2011-10 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everything the Instructors Never Told You About Mogul Skiing

Author : Dan DiPiro
Publisher : AuthorHouse
ISBN 13 : 1467836133
Total Pages : 104 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis Everything the Instructors Never Told You About Mogul Skiing by : Dan DiPiro

Download or read book Everything the Instructors Never Told You About Mogul Skiing written by Dan DiPiro and published by AuthorHouse. This book was released on 2005-09-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real mogul skiing instruction youre looking for. Whether you want to ski gentle moguls with comfort and confidence, turn heads on your local mogul run, or compete in mogul contests, this book will give you the specialized techniques you need to reach your goal. In this how-to classic, former competitor Dan DiPiro reveals techniques that have remained largely unknownor misunderstood outside of competitive mogul skiing circles. Most skiers try to ski moguls using only groomed-trail techniques, says DiPiro. But the bumps require a special set of techniques that have little to do with groomed-trail skiing. With an understanding of these special techniques, most fit, expert skiers can become good mogul skiers, and some can become excellent mogul skiers and even mogul competitors. For the aspiring mogul skier, this book is full of invaluable instruction. For the seasoned bumper, its an ideal tune-up guide and a refreshing affirmation. For all skiers interested in broadening their understanding of downhill skiing excellence, its an original, eye opening read.

Brave Enough

Author : Jessie Diggins
Publisher : U of Minnesota Press
ISBN 13 : 1452962006
Total Pages : 376 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Brave Enough by : Jessie Diggins

Download or read book Brave Enough written by Jessie Diggins and published by U of Minnesota Press. This book was released on 2020-03-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.

Ultimate Skiing

Author : Ron LeMaster
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736079594
Total Pages : 211 pages
Book Rating : 4.0/5 (795 download)

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Book Synopsis Ultimate Skiing by : Ron LeMaster

Download or read book Ultimate Skiing written by Ron LeMaster and published by Human Kinetics Publishers. This book was released on 2010 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.

Skiing in the Catskill Region

Author : George V. Quinn
Publisher : Arcadia Publishing
ISBN 13 : 1467120545
Total Pages : 128 pages
Book Rating : 4.4/5 (671 download)

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Book Synopsis Skiing in the Catskill Region by : George V. Quinn

Download or read book Skiing in the Catskill Region written by George V. Quinn and published by Arcadia Publishing. This book was released on 2013 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arriving by train to Phoenicia, New York, in the mid-1930s, downhill skiers first discovered the snowy trails of Simpson Ski Slope. Soon after, many Borscht Belt hotels were offering skiing and skating as ways to fill rooms during cold winter months when crowds thinned. In the high central Catskills, where abundant snowfall was a big draw, many abandoned rooming houses were commandeered to serve as base lodges for fledgling ski areas. In addition to farming and logging, skiing became an important industry to the area. People found steady employment in dozens of new areas sprouting all over the mountains. Downhill skiing is just part of the region's history. Ski jumping, racing, ski clubs, fashion, and colorful personalities were all part of the experience.

Ski Faster!

Author : Lisa Ballard
Publisher :
ISBN 13 : 9780998114804
Total Pages : 220 pages
Book Rating : 4.1/5 (148 download)

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Book Synopsis Ski Faster! by : Lisa Ballard

Download or read book Ski Faster! written by Lisa Ballard and published by . This book was released on 2016-12-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to alpine ski race from A to Z. Chapters on basic ski technique (carved turn, pole plant, body position), slalom, GS, super G, downhill, gear, training, ski tuning and general racing tips. 150+ photos and illustrations.

Ski to Die

Author : Jennifer Woodlief
Publisher : Clerisy Press
ISBN 13 : 9781578602483
Total Pages : 247 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Ski to Die by : Jennifer Woodlief

Download or read book Ski to Die written by Jennifer Woodlief and published by Clerisy Press. This book was released on 2005 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Johnson took the world by storm at the 1984 Sarajevo Winter Olympics, coming out of nowhere to win the first American gold medal in downhill skiing. He went on to dominate the World Cup races that same year. His success made him an overnight celebrity, but his fame was fleeting. He never won another race, and personal tragedy seemed to follow him at every turn. With his post-Olympic life spiraling out of control, Johnson decided to do the unthinkable -- make a comeback at the age of forty. He had his motto, "Ski to Die," tattooed on his right bicep. In a race at Big Mountain, fearless and in the lead with one turn to go, Johnson crashed face-first into the icy mountain at fifty miles per hour. Ski to Die is a story about the cost of chasing dreams. It is about glory and the attempt to recapture it once it is lost. More than a cautionary tale, Ski to Die is a rise-fall-rise-again story -- because against all odds, Bill Johnson's story doesn't end at Big Mountain.

The Crazy Canucks

Author : Janet Love Morrison
Publisher : Harbour Publishing Company
ISBN 13 : 9781550174328
Total Pages : 224 pages
Book Rating : 4.1/5 (743 download)

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Book Synopsis The Crazy Canucks by : Janet Love Morrison

Download or read book The Crazy Canucks written by Janet Love Morrison and published by Harbour Publishing Company. This book was released on 2008 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2009 One Book, One Vancouver: The Host City Reads "Janet Love Morrison has written about an important part of our sporting history . . . For a younger generation, this is like discovering the people who laid the first tracks in fresh powder--the boys of winter who inspired so many who followed." --Peter Mansbridge, foreword No one in Europe had ever seen anything like it: a handful of young Canadian men fearlessly hurling themselves down the iciest, steepest courses of the ski racing circuit. At first they were regarded as a bit of a joke as they travelled in a rusty old Volkswagen and showed little regard for the niceties of European alpine traditions. In the early 1970s no non-European had ever won a Men's World Cup downhill and nobody expected this to change. Then in 1975 Canadian Ken Read won at Val d'Isère and the Canadian boys began appearing on World Cup podiums with increasing regularity. It didn't take long for journalists to start calling them the "Kamikaze Canadians," but the name that stuck was the "Crazy Canucks." The courage and high spirits of the young Canadian racers--Jim Hunter, David Murray, Dave Irwin, Ken Read and Steve Podborski--made them favourites across Europe, where Swiss or Austrian or French fans would rather see Canadians win than their old archrivals. In The Crazy Canucks, Janet Love Morrison chronicles the grit and perseverance of the young skiers who believed they had the right stuff to win and keep winning. Her careful research and interviews with all the key players paint a detailed picture of the Crazy Canucks. As Canadians approach the 2010 Olympics with high hopes for their ski teams, The Crazy Canucks provides a timely look at a most distinguished--and colourful--chapter in our nation's sporting history.

Skiing and the Art of Carving

Author : Ellen Post Foster
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Skiing and the Art of Carving by : Ellen Post Foster

Download or read book Skiing and the Art of Carving written by Ellen Post Foster and published by . This book was released on 1996 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about refining the technique of skiing. It shows how to carve true arcs on traditional skis and carve extreme arcs on deep sidecut skis. It aims to tone a skier's skills to the maximum, whether he is a beginner or an accomplished skier.

The Man on the Medal

Author : John Jerome
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Man on the Medal by : John Jerome

Download or read book The Man on the Medal written by John Jerome and published by . This book was released on 1995 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biography of Dick Durrance, a man who played a major role in the development of the ski resorts at Sun Valley, Alta and Aspen, and whose involvement with skiing spans the history of the sport in America. Includes many photographs. (LAG).